Ta yaya Intimind ke aiki don tunani?

Ta yaya Intimind ke aiki don tunani? Idan kuna neman hanyar inganta ayyukan zuzzurfan tunani ko kuma kawai fara yin bimbini, Intimind na iya zama babban zaɓi. Wannan aikace-aikacen tunani mai shiryarwa ya sami farin jini saboda musamman mayar da hankali ga tunani da annashuwa. Tare da shirye-shirye iri-iri da motsa jiki da aka tsara don dacewa da buƙatu daban-daban da matakan gogewa, Intimind yana ba da ingantacciyar hanya mai amfani don haɓaka nutsuwa da hankali. A cikin wannan labarin, za mu bincika yadda Intimind ke aiki, babban fasalinsa da kuma yadda zai iya taimaka muku inganta jin daɗin ku ta hanyar tunani.

– Mataki-mataki ➡️ Ta yaya Intimind ke aiki don yin zuzzurfan tunani?

• Ta yaya Intimind ke aiki don tunani?

1. Zazzage ƙa'idar Intimind daga shagon app akan na'urar tafi da gidanka.

2. Sign up tare da adireshin imel kuma ƙirƙirar kalmar sirri mai ƙarfi.

3. Da zarar ka bude account. shiga in Timin.

4. Bincika abubuwan iri-iri na shiryarwa tunani cewa app ɗin yana bayarwa, daga tunani na farko zuwa ƙarin ci-gaba zaman.

5. Zaɓi ɗaya tunani wanda ke sha'awar ku kuma sami wuri natsuwa, kwanciyar hankali don zama ko kwanta.

6. Saka a kan belun kunne idan kuna son samun ƙarin ƙwarewa mai zurfi.

7. Bi umarnin jagorar na zuzzurfan tunani, wanda zai jagorance ku ta hanyar shakatawa da maida hankali.

8. Yayin zuzzurfan tunani, mayar da hankali kan naku numfashi kuma a cikin jin daɗin jikin ku.

9. Yi ƙoƙarin barin gefe Tunanin ku da damuwar ku, ba da damar ku kawai ku kasance a halin yanzu.

10.Bayan natsuwa. tunani game da yadda kuke ji da kuma yadda ya shafi yanayin ku da jin daɗin ku.

Shi ke nan! Yanzu kun shirya don fara yin bimbini tare da Intimind kuma ku ji daɗin fa'idodin lafiyar hankali da tunani.

Tambaya&A

Menene Intimind?

1. Intimind shine aikace-aikacen tunani mai jagora.
2. Yana ba da shirye-shirye daban-daban da zaman zuzzurfan tunani don taimaka wa mutane su sami nutsuwa da walwala.
3. An ƙera Intimind don amfani da mutanen da ke son inganta lafiyar tunaninsu da tunaninsu ta hanyar tunani.

Ta yaya Intimind ke aiki don tunani?

1. Zazzage ƙa'idar Intimind akan na'urar tafi da gidanka daga kantin sayar da app.
2. Yi rijista kuma zaɓi shirin ko zaman zuzzurfan tunani da kuke son yi.
3. Nemo wuri shiru, zauna a wuri mai daɗi, kuma fara zaman bin umarnin malami.
4. App ɗin zai jagorance ku ta hanyoyin dabarun bimbini daban-daban don taimaka muku shakatawa, mai da hankali da haɗawa da kanku.

Menene amfanin amfani da Intimind don yin bimbini?

1. Yana inganta hankali da maida hankali.
2. Rage el estrés y la ansiedad.
3. Yana haɓaka jin daɗin rai da tunani.

Shin Intimind ya dace da masu farawa?

1. Ee, Intimind yana ba da shirye-shiryen da aka tsara musamman don masu fara zuzzurfan tunani.
2. Masu koyarwa suna jagorantar ku mataki-mataki, suna sauƙaƙa wa waɗanda ke farawa.
3. App ɗin yana da sada zumunci kuma yana samun dama ga duk wanda yake son ya koyi yadda ake yin zuzzurfan tunani.

Har yaushe zan yi bimbini da Intimind?

1. Ya dogara da abubuwan da kuke so da kasancewar lokaci.
2. Ana ba da shawarar farawa tare da gajeren zama, 5 zuwa mintuna 10, kuma ƙara tsawon lokacin yayin da kuke jin daɗi.
3. Muhimmin abu shine a kasance masu daidaito da kuma aiwatar da tunani akai-akai don samun fa'idodinsa.

Zan iya amfani da Intimind a ko'ina?

1. Ee, zaku iya amfani da Intimind a duk inda kuka ji daɗi da kwanciyar hankali.
2. Ana ba da shawarar don nemo wurin shiru don ƙwarewar tunani mafi kyau.
3. Sassaucin ƙa'idar yana ba ku damar yin zuzzurfan tunani a gida, wurin aiki, ko kowane wuri shiru.

Menene farashin amfani da Intimind?

1. Intimind yana ba da biyan kuɗi na wata-wata ko na shekara tare da damar mara iyaka zuwa duk shirye-shiryenta na tunani da zamanta.
2. Wasu zaman ko shirye-shirye na iya kasancewa kyauta.
3. Bincika ƙa'idar don tsari da cikakkun bayanan farashi.

Shin Intimind yana ba da bibiyar ci gaban tunani?

1. Ee, app ɗin yana yin rikodin mitar tunani da tsawon lokacin, da kuma ci gaban ku a cikin shirye-shirye daban-daban.
2. Yana ba da ƙididdiga da nasarori don ƙarfafa ku don ci gaba da aiki.
3. Bibiyar ci gaba yana ba ku damar hango ci gaban ku kuma ku ci gaba da yin zuzzurfan tunani.

Akwai takamaiman shirye-shirye a Intimind don rage damuwa?

1. Ee, Intimind yana ba da shirye-shirye da zaman da aka mayar da hankali kan rage damuwa da damuwa.
2. Waɗannan shirye-shiryen sun haɗa da numfashi, shakatawa, da dabarun gani don taimaka muku sarrafa damuwa yadda ya kamata.
3. Shirye-shirye na musamman suna ba ku kayan aiki don magance yanayi masu damuwa a rayuwar yau da kullum.

Shin Intimind ya dace da wasu hanyoyin tunani?

1. Ee, Intimind ya dace da hanyoyi daban-daban na zuzzurfan tunani, irin su tunani, tunani, da jagoranci na tunani.
2. App ɗin yana ba da shirye-shirye iri-iri don dacewa da abubuwan da kowane mutum yake so.
3. Kuna iya gwaji kuma ku nemo hanyar tunani wacce ta fi dacewa da ku ta Intimind.