¿Cómo respirar bajo el agua?

Yadda ake numfashi a ƙarƙashin ruwa?

Karfin ⁤ numfashi karkashin ruwa Ya kasance mafarkin ɗan adam tsawon ƙarni. Ko da yake yana da kamar ba zai yiwu ba, ci gaban fasaha ya ba da damar haɓaka tsarin numfashi na ƙarƙashin ruwa wanda ya sa wannan aikin ya yiwu. A cikin wannan labarin, za mu bincika yadda wannan fasaha mai ban sha'awa ke aiki da kuma yadda za a iya amfani da shi don nutsewa da kuma bincika zurfin teku. Idan kun taɓa mamakin yadda zai yiwu respirar bajo el agua, ¡has llegado al lugar correcto!

Numfashi karkashin ruwa Babban ƙalubale ne saboda bambance-bambance na asali tsakanin yanayin ruwa da na iska.A cikin ruwa, samun iskar oxygen yana da iyaka kuma matsa lamba yana ƙaruwa yayin da mutum ya sauko zuwa zurfin zurfi. Don shawo kan waɗannan shinge, yana da mahimmanci a samu tsarin numfashi wanda ke ba da iskar oxygen kuma ya ba da izinin kawar da carbon dioxide. Waɗannan tsare-tsaren na iya bambanta a cikin sarƙaƙƙiya da inganci, kuma sun samo asali akan lokaci don dacewa da bukatun ɗan adam da iyakoki.

Tsarin numfashin karkashin ruwa Mafi na kowa sun hada da amfani da bututun numfashi ko amfani da na'urorin wadata Iska mai matsewa. Bututun numfashi, kamar waɗanda ake amfani da su wajen shaƙata ruwa, suna ba masu nutso damar shaƙa a ƙarƙashin ruwa ta bututun da ke fitowa sama. Wannan yana ba su damar kiyaye kawunansu a cikin ruwa yayin shan iska daga sararin samaniya. A gefe guda kuma, na'urorin samar da iska da aka danne, kamar tankunan ruwa, suna ba wa masu ruwa da ruwa ci gaba da samun matsewar iskar da ke ba su damar bincika zurfin teku na tsawon lokaci.

Yana da mahimmanci a haskaka hakan respirar bajo el agua Dole ne a yi shi tare da taka tsantsan da bin matakan tsaro masu dacewa. Kafin shiga cikin nutsewa, yana da mahimmanci don karɓar isassun horo kuma a sami kayan aikin tsaro masu dacewa. Bugu da ƙari, yana da mahimmanci a yi la'akari da iyakoki na mutum, kamar ƙarfin huhu da jurewar matsa lamba, don guje wa matsalolin lafiya da haɗari.

A takaice, respirar bajo el agua Ba kuma mafarkin da ba za a iya samu ba saboda ci gaban fasahar numfashi ta karkashin ruwa. Ta hanyar amfani da tsarin numfashi masu dacewa da bin matakan tsaro, yana yiwuwa a nutse cikin zurfin teku da kuma bincika duniyar karkashin ruwa. Kuna son ƙarin sani game da yadda wannan abin ban mamaki ke aiki? Ci gaba da karanta labaran mu na gaba don gano ƙarin game da duniyar ruwa mai ban sha'awa!

1. Hanyoyin motsa jiki da ke ba da damar shakar ruwa

dabbobin ruwa han desarrollado hanyoyin physiological musamman don samun damar numfashi a karkashin ruwa. The numfashin ruwa Yana da mahimmanci ga rayuwar waɗannan nau'ikan, waɗanda suka dace da yanayin ruwan su ta hanya mai ban sha'awa. Waɗannan hanyoyin suna da mahimmanci don tabbatar da wadatar oxígeno dole kuma kawar da productos de desecho resultantes de la respiración celular.

Daya daga cikin manyan hanyoyin physiological shine respiración branquial, wanda shine halayyar mafi yawan halittun ruwa. The ⁢ branquias Tsari ne na musamman wajen yanke shawara. oxígeno na ruwa. Ta hanyar aiwatar da osmosis, da branquias suna cirewa oxígeno narkar da cikin ruwa da kuma hawa ta hanyar hanyar sadarwa na jini zuwa sel na jiki. A lokaci guda kuma, da branquias ba da damar cire carbon dioxide da sauran productos de desecho Kwayoyin halitta.

Baya ga respiración branquial, existen otros hanyoyin physiological que permiten la numfashin ruwa. Wasu dabbobin ruwa, kamar kifi, suna amfani da tsarin respiración cutánea, wanda ya ƙunshi ⁢ a cikin ⁤ sha oxígeno a través de la piel kai tsaye daga ruwa. Wannan hanya tana da inganci musamman a cikin nau'in kifin da ke rayuwa a cikin ruwa marasa iskar oxygen. Sauran dabbobi, kamar dabbobi masu shayarwa na ruwa irin su whales da dolphins, sun haɓaka adaptaciones ⁢ wanda ke ba su damar riƙe da oxígeno na dogon lokaci, kamar ikon adana adadi mai yawa oxígeno a cikin jinin ku da kyallen jikin ku.

A ƙarshe, hanyoyin physiological que permiten la numfashin ruwa Suna da mahimmanci don daidaitawa da rayuwar dabbobi a cikin yanayin ruwa. The respiración branquial, da respiración cutánea da kuma adaptaciones musamman ga kowane nau'in misalan yadda ake yanayi ya sami m mafita ⁢ don tabbatar da wadata oxígeno sannan a goge abubuwan sharar gida a duniya na ruwa. Fahimtar waɗannan hanyoyin yana da mahimmanci don karewa da kiyaye rayuwa a cikin halittun ruwa.

2. Muhimmancin daidaitawa ga yanayin ruwa don numfashi

Daidaitawa ga yanayin ruwa yana da mahimmancin mahimmanci ga numfashi. ’Yan Adam ba su da halaye na zahiri da ake bukata don shaka a karkashin ruwa ta dabi’a, don haka yana da muhimmanci a san dabarun da suka dace don samun damar gudanar da wannan aiki. lafiya kuma mai tasiri.

Akwai hanyoyi da fasaha daban-daban waɗanda za su iya taimaka mana mu shaƙa a ƙarƙashin ruwa. Daya daga cikinsu shine amfani da kayan aiki na musamman irin su silinda na iskar oxygen ko scubas, waɗanda ke ba mu damar ɗaukar tushen matsewar iska kuma mu kasance cikin nitsewa na dogon lokaci. Wata hanyar ita ce apnea, wanda ake ɗaukar wahayi mai zurfi kafin nutsewa kuma an dakatar da numfashi na tsawon lokacin da zai yiwu, yana yin mafi yawan iskar oxygen da aka adana a cikin huhu.

Baya ga waɗannan fasahohin, yana da mahimmanci a kwantar da hankalinka da sarrafa numfashi yayin nutsewa. Damuwa da damuwa na iya haifar da mummunan tasiri ga aikinmu da iyawar numfashi a karkashin ruwa.Yana da muhimmanci mu koyi sarrafa numfashinmu, shan zurfi, shakar numfashi da numfashi na yau da kullum, barin huhunmu ya fadada kuma ya yi kwangila daidai. Hakanan yana da mahimmanci kauce wa tsoro ⁢ a yayin da wani abu ya faru, saboda wannan na iya hana mu ikon yin numfashi yadda ya kamata kuma ya sanya amincinmu cikin haɗari.

3. Dabarun numfashi don tsawaita lokacin apnea a karkashin ruwa

Mataki na farko: Kafin nutsewa cikin ruwa, yana da mahimmanci don yin motsa jiki mai zurfi. Wannan zai shirya jikinka da tunaninka don fuskantar apnea a cikin ruwa. Kyakkyawan dabara shine numfashi diaphragmatic. Zauna cikin kwanciyar hankali kuma mayar da hankali kan cikin ku. Yi shaƙa a hankali da zurfi, jin faɗaɗa diaphragm ɗinka kuma cikinka ya tashi. Fitar numfashi a hankali kuma gaba daya, lura da yadda cikin ku ke yin kwangila. Maimaita wannan tsari sau da yawa don isar da iskar oxygen kuma ku shakata.

Mataki na biyu: Da zarar kun kasance ƙarƙashin ruwa, yana da mahimmanci don sarrafa numfashin ku don tsawaita lokacin bugun ku. Fasahar nutsewar “cocktail” tana da matukar amfani ga hakan, ta ƙunshi yin sannu a hankali, zurfafawa ta cikin baki, gabaɗaya ta cika huhu da iska. Sa'an nan kuma, fitar da numfashi a hankali ta hancin ku har sau biyu in dai ya kai ku numfashi. Wannan dabarar tana taimakawa rage yawan bugun zuciya da kiyaye iskar oxygen a cikin huhu na tsawon lokaci.

Mataki na uku: A lokacin apnea, yana da mahimmanci don kwantar da hankali kuma ku guje wa tashin hankali na tsoka ⁢ don inganta tsawon lokacin ruwa. Dabarar da ta dace ita ce "micro apnea." Ya ƙunshi yin ƙananan ƙananan buƙatun numfashi na ɗan gajeren lokaci. Wannan yana taimakawa sanin jiki tare da ƙarancin numfashi da kuma horo don tsawaita lokacin apnea. Yi aiki a hankali ƙara tsawon lokacin buƙatun ku, koyaushe sauraron jikin ku kuma tsayawa idan kun ji rashin jin daɗi.

Ka tuna cewa ci gaba da aiki da horo suna da mahimmanci don haɓaka ƙarfin bugun zuciya a ƙarƙashin ruwa. Kada ku yi ƙoƙarin ⁢ tura iyakoki ba tare da ingantaccen kulawa ba kuma tabbatar da aiwatar da waɗannan fasahohin a cikin yanayi mai aminci. Tare da haƙuri da ⁢ horo, za ku iya jin daɗin kwanciyar hankali da kwanciyar hankali wanda 'yanci ke ba ku. Bincika duniyar karkashin ruwa tare da amincewa da tsaro!

4. Yin amfani da na'urorin waje don shaƙa a ƙarƙashin ruwa

Numfashi karkashin ruwa Buri ne na 'yan kasada da yawa da masoya ruwa. Abin farin ciki, akwai dispositivos externos wanda ke ba mu damar jin daɗin wannan ƙwarewa ta musamman hanya mai aminci. A cikin wannan labarin, za mu bincika wasu zaɓuɓɓukan da ake da su da kuma yadda suke aiki.

Ɗaya daga cikin dispositivos más populares Numfashi karkashin ruwa shine ruwa mask tare da snorkel. Wannan abin rufe fuska yana da bututun da aka gina a ciki wanda ya shimfiɗa zuwa sama, yana ba mai nutse damar yin numfashi ta bakin yayin da bututun ke kiyaye shi daga cikin ruwa. Wasu masks na ruwa na zamani har ma suna da tsarin bawul wanda ke hana ruwa shiga cikin bututu, yana ba da ƙarin jin daɗi da ƙwarewa.

Wani zaɓi shine ⁢ kayan aikin ruwa masu zaman kansu o rufaffiyar madauki tsarin. Wannan na'urar tana amfani oxygen cylinders ⁤ wanda ke ba da iska ga mai nutsewa ta hanyar bututun da aka haɗa da abin rufe fuska ko kwalkwali. Ba kamar snorkel ba, wannan tsarin yana ba ku damar nutsewa zuwa zurfin zurfi, tun da yake samar da iska yana da tsayi kuma baya dogara da saman. Koyaya, yana da mahimmanci a sami isasshen ilimi kafin amfani da wannan nau'in na'urar kuma ku bi duk matakan tsaro da suka dace.

5. Horon Apnea: maɓalli don inganta haƙuri ga rashin iskar oxygen

Horon Apnea wata dabara ce da ƙwararrun ƙwararrun masu ruwa da masu ninkaya ke amfani da su don haɓaka ƙarfinsu na jure rashin iskar oxygen na dogon lokaci. Wannan tsarin horo ya dogara ne akan dakatarwar numfashi, wanda ke sa jiki ya dace don ƙara ƙarfin juriya ga rashin iskar oxygen.

A lokacin horo na apnea, yana da mahimmanci a koyi sarrafa numfashi da amfani da dabarun shakatawa don ƙara yawan riƙewar iska a cikin huhu. Ɗaya daga cikin dabarun da aka fi amfani da su shine numfashi mai zurfi, inda za ku shaka sannu a hankali ta hanci kuma ku fitar da hankali ta baki. Wannan dabarar tana ba ku damar cika huhu da iska kuma ku kawar da tarin carbon dioxide, shirya jiki don nutsewa da rage jin daɗin rashin iska.

Baya ga sarrafa numfashi, horon apnea yana mai da hankali kan haɓaka ƙarfin huhu da juriya ta jiki. Ayyukan motsa jiki irin su maimaita apnea na tsaye, inda aka dakatar da numfashi na tsawon lokaci mai tsawo, da jerin abubuwan apnea masu ƙarfi, inda kuke iyo a karkashin ruwa yayin da kuke riƙe da iska, suna da kyau don ƙarfafa tsokoki. Hakanan zaka iya yin yoga da motsa jiki na tunani, wanda ke taimakawa shakata da hankali da inganta maida hankali, muhimman al'amura don 'yanci.

6. Kariya da kasadar da ke tattare da numfashin karkashin ruwa

Anan za ku sami wasu tsare-tsare da kasada hade da numfashin karkashin ruwa wanda yakamata kuyi la'akari kafin nutsewa cikin zurfin. Numfashin ruwa wata dabara ce mai ban sha'awa wacce ke ba ka damar bincika duniyar karkashin ruwa, amma kuma ta ƙunshi wasu haɗari waɗanda yakamata ku ɗauka da mahimmanci.

Da farko, yana da mahimmanci a tuna cewa jikin ɗan adam Ba a ƙera shi don shaƙa a ƙarƙashin ruwa ba. Saboda haka, yana da mahimmanci cewa koyi dabarun numfashi yadda ya kamata A karkashin ruwa kuma ku yi su akai-akai kafin ku shiga cikin ruwa mai zurfi. Wannan zai taimaka muku ƙara ƙarfin kuzari da sarrafa numfashi yayin nutsewa.

Wani muhimmin abu da za a yi la'akari da shi shi ne matsa lamba na ruwa. Yayin da kake shiga cikin ruwa mai zurfi, da matsa lamba yana ƙaruwa sosai, wanda zai iya shafar iyawar ku na numfashi da kyau. Saboda haka, yana da mahimmanci a kula da alamun bayyanar cututtuka. rashin aikin huhu da wahalar numfashi yayin nutsewa. Idan kun fuskanci ɗaya daga cikin waɗannan alamun, yana da mahimmanci don hawa a hankali zuwa saman kuma ku nemi kulawar likita nan da nan.

7. Madaidaicin yanayi don yin aikin sharar ruwa

Numfashin ruwa wata dabara ce mai ban sha'awa wacce ke ba ku damar bincika zurfin teku kuma ku ji daɗin nutsuwar nutsewa cikin ruwa duk da haka, ba duk mahalli ne suka dace don yin wannan aikin ba. lafiya kuma dadi. Anan mun gabatar da wasu wuraren da aka ba da shawarar yin aikin numfashi ta ruwa:

1. Tafkunan da ake sarrafawa: Tafki tare da tacewa mai kyau da kula da ingancin ruwa shine kyakkyawan yanayi don yin aikin numfashi na ruwa. Anan za ku iya fahimtar kanku da fasaha ba tare da damuwa game da igiyoyi masu ƙarfi ba ko canje-canjen da ba a iya faɗi ba a cikin ganin ruwa. Bugu da ƙari, za ku iya yin aiki a zurfi daban-daban, a hankali ƙara matakin wahala.

2. Coral reefs: Coral reefs halittu ne masu ban sha'awa na ruwa waɗanda ke ba da nau'ikan rayuwar ƙarƙashin ruwa don bincika. Waɗannan mahalli sun dace don yin numfashi ta ruwa saboda tsaftataccen ruwansu. Za ku iya kallon murjani kala-kala da kifin wurare masu zafi kusa, yayin da kuke mai da hankali kan numfashin ku kuma ku sami rawar ku a ƙarƙashin ruwa.

3. Ma'ana: Cenotes wani nau'in halitta ne na musamman da ake samu a wasu yankuna na Mexico da wasu ƙasashe. Wadannan kogo na karkashin ruwa da ke cike da ruwa mai tsabta suna samar da yanayi natsuwa da sihiri don yin numfashi ta ruwa. Za ku iya bincika abubuwan al'ajabi na ƙasa, kewaye da stalactites da stalagmites, yayin da kuke numfashi cikin nutsuwa kuma ku nutsar da kanku a cikin yanayi mai ban mamaki.

8. Aikace-aikace masu amfani na numfashi na karkashin ruwa a cikin wasanni da ayyukan sana'a

Numfashin ruwa a ƙarƙashin ruwa shine fasaha mai mahimmanci ga waɗanda ke da hannu a cikin ƙwararrun wasanni na ruwa da ayyuka. Ikon yin numfashi da kyau yayin nutsewa, ko a cikin ayyuka irin su nutsewar ruwa ko ƙwararrun igiyar ruwa, yana da mahimmanci don tabbatar da aminci da ingantaccen aiki. Na gaba, zan nuna muku wasu aikace-aikace masu amfani na numfashi a ƙarƙashin ruwa a cikin waɗannan mahallin.

A cikin ruwa, numfashi karkashin ruwa Yana da mahimmanci don kula da rayuwar karkashin ruwa. Masu nutsowa dole ne su koyi amfani da kayan aikin numfashinsu, kamar mai sarrafa, da ƙwararrun dabarun numfashi don kiyaye iska sosai. Wannan yana ba su damar bincika duniyar ƙarƙashin ruwa lafiya kuma na dogon lokaci. Bugu da ƙari, ingantacciyar numfashi a ƙarƙashin ruwa kuma yana taimakawa kula da motsi da sarrafa damuwa yayin nutsewa mai zurfi.

Wani wasan da ke amfana daga shaƙatawa a ƙarƙashin ruwa shine ƙwararrun hawan igiyar ruwa. Masu hawan igiyar ruwa suna horar da dabarun numfashi yayin da suke karkashin ruwa, saboda galibi ana fuskantar igiyar ruwa mai karfi kuma ana iya shafe su. Sanin lokacin numfashi da yadda ake yin shi⁤ yadda ya kamata Yana ba da damar masu hawan igiyar ruwa su kwantar da hankali, murmurewa da sauri kuma su koma saman ba tare da matsala ba. Bugu da ƙari, numfashi mai kyau yana taimakawa masu hawan igiyar ruwa su sami ingantaccen aiki na zahiri da ⁢ don kiyaye maida hankali yayin gasa.

9. Nasihu don ingantaccen numfashi mai aminci a cikin mahalli na ruwa

Zuwa respirar bajo el agua yadda ya kamata y seguraYana da mahimmanci a bi wasu mahimman shawarwari waɗanda za su taimaka maka ka kasance cikin natsuwa da kulawa a cikin yanayin ruwa.Na farko, yana da mahimmanci. kula da yawan numfashi akai-akai ta hanyar nutsewa, guje wa hawan jini wanda zai iya haifar da tsoro da rashin jin daɗi. Bugu da ƙari, ana ba da shawarar fitar da numfashi gaba daya kafin nutsewa, cire iska daga huhu don kauce wa matsa lamba da kuma yiwuwar rauni.

Wani muhimmin al'amari don daidaitaccen numfashi a ƙarƙashin ruwa shine amfani da kayan aikin da suka dace. Wajibi ne a yi amfani da abin rufe fuska na ruwa wanda ya dace daidai da fuska kuma yana ba da damar gani mai kyau, da kuma snorkel ko mai sarrafawa wanda ke ba ka damar yin numfashi da kyau. Bugu da ƙari, yana da mahimmanci kula da sarrafa numfashi, shaka da fitar da numfashi a hankali da gangan, guje wa numfashi mai sauri da mara tushe wanda zai iya saurin rage iskar oxygen.

La relajación Yana da mahimmanci don ingantacciyar numfashi a ƙarƙashin ruwa.Karfafa damuwa da damuwa shine mabuɗin don kiyaye daidaito da jin daɗin gogewa. Lokacin nutsewa, yana da mahimmanci mayar da hankali kan numfashi, mai da hankali ga shigarwa da fitowar iska, da kuma sanya hankali a kan wannan bangare. Bugu da ƙari, ana ba da shawarar yi motsa jiki mai zurfi kafin nutsewa, don kwantar da hankali da kuma shirya jiki don ayyukan ruwa.

10. Ci gaban fasaha na gaba ⁢ a cikin numfashi ⁢ karkashin ruwa

Ci gaban fasaha na ci gaba da ba mu mamaki kuma, a fagen numfashi a karkashin ruwa, ba banda. Masu bincike suna aiki tuƙuru don haɓaka na'urori waɗanda ke ba mu damar Numfashi lafiya da kwanciyar hankali a karkashin ruwa. A ƙasa, mun gabatar da wasu yiwuwar ci gaban fasaha na gaba wanda zai iya canza yadda muke nutsar da kanmu.

Ɗaya daga cikin mafi kyawun ci gaba shine haɓaka tsarin numfashi na wucin gadi. Waɗannan tsarin suna aiki ta hanyar fitar da iskar oxygen daga ruwa, ta yin amfani da sabbin fasahohi irin su membranes na musamman waɗanda za su iya riƙe iskar oxygen kuma su sake shi ta hanyar sarrafawa. Bugu da ƙari, wasu masu bincike suna bincika yiwuwar amfani nanomateriales ⁢ wanda zai iya tace ruwa da kuma fitar da iskar oxygen da kyau.

Wani ci gaba mai ban sha'awa a fagen numfashi a ƙarƙashin ruwa shine haɓakar injiniyoyin halittu. Za a tsara waɗannan abubuwan da aka dasa su don samar mana da iskar oxygen kai tsaye ta hanyar fata ko tsarin numfashi na ciki, kawar da buƙatar ɗaukar kayan oxygen ko tankuna. Ko da yake wannan fasaha har yanzu tana cikin farkon matakan bincike, tana iya ba da ƙarin jin daɗi da ƙwarewa ta zahiri.