Menene Apple Health?

Menene Apple Health?

A zamanin dijital A yau, kula da lafiyarmu da jin daɗinmu ya zama fifiko mafi mahimmanci fiye da kowane lokaci. Apple Health, wanda kuma aka sani da HealthKit, ya kafa kansa a matsayin babban kayan aiki a wannan yanki. Tun lokacin da aka ƙaddamar da shi a cikin 2014, Apple Health ya canza yadda muke saka idanu, rikodin da raba bayanan lafiyar mu akan na'urorin Apple. Wannan aikace-aikacen, wanda Apple Inc. ya haɓaka, ya sami nasarar haɗawa yadda ya kamata bayanai daga kafofin kiwon lafiya daban-daban a wuri guda, yana ba masu amfani iko da ba a taɓa gani ba bayananka kuma mafi girman ikon yanke shawara game da lafiyar jiki da tunani. A cikin wannan labarin, za mu zurfafa cikin fasahohin fasaha na Apple Health, mu bincika fasalulluka da ayyukanta, kuma mu tattauna yadda wannan sabon dandalin ya canza yadda muke kula da lafiyarmu.

1. Gabatarwa ga Apple Health: Menene shi kuma ta yaya yake amfana masu amfani?

Apple Health wani aikace-aikace ne da Apple ya ƙera wanda ke samuwa akan na'urorin iOS. Wannan aikace-aikacen, an tsara shi don inganta lafiya da kuma walwala na masu amfani, yana ba da hanya mai dacewa don waƙa da sarrafa fannoni daban-daban na lafiya.

Aikace-aikacen yana da fa'idodi masu yawa waɗanda ke amfanar masu amfani. Ɗaya daga cikin manyan fa'idodin Apple Health shine ikonsa na tattara bayanai daga tushe daban-daban, kamar na'urori masu sawa da sauran aikace-aikacen kiwon lafiya. Wannan yana nufin masu amfani za su iya samun cikakkiyar ra'ayi game da lafiyarsu ta hanyar samun damar samun bayanai kamar adadin kuzari da aka ƙone, ingancin barci da matakan motsa jiki, duk a wuri ɗaya.

Baya ga tattara bayanai, Apple Health yana ba da kayan aiki masu amfani da albarkatu don taimakawa masu amfani cimma burinsu. lafiya da walwala. App ɗin yana da nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan sun haɗa da motsa jiki, abinci mai gina jiki, bacci, tunani da kuma lura da cututtuka na yau da kullun. Masu amfani za su iya saita burin al'ada a kowane rukuni kuma su bi diddigin ci gabansu na tsawon lokaci. Hakanan akwai fasalin rikodin lafiya wanda ke ba masu amfani damar rubuta alamun alamun, magunguna, da sauran mahimman bayanai don rabawa tare da likitocin su.

A takaice, Apple Health cikakkiyar manhaja ce don sarrafa lafiya da lafiya. Yana ba masu amfani damar tattarawa, waƙa da sarrafa bayanan da suka shafi lafiyarsu ta hanya mai dacewa da isa. Tare da yawancin fasalulluka masu amfani da kayan aiki, Apple Health yana ba masu amfani damar sarrafa lafiyarsu. yadda ya kamata kuma bibiyar ci gaban ku don cimma burin ku na lafiya.

2. Ta yaya Apple Health ke aiki? Wani bayyani na aikinsa na fasaha

Apple Health dandamali ne na kiwon lafiya da aka ƙera don taimakawa masu amfani da su saka idanu da sarrafa yanayin lafiyar su. Yana aiki daga ƙarshe zuwa ƙarshe, tattara bayanai daga tushe daban-daban, kamar app ɗin Lafiya akan na'urorin Apple, masu bin diddigin ayyuka, da wasu na'urori likitoci masu jituwa. Ana adana wannan bayanan lafiya kuma an gabatar da su a cikin tsari mai tsari a cikin Health app ta yadda masu amfani za su iya samun damar su cikin sauƙi kuma su fahimci matsayin lafiyar su gaba ɗaya.

Ayyukan Lafiya na Apple ya dogara ne akan tsarin bayanan kiwon lafiya, wanda ke ba masu amfani damar adana duk bayanan lafiyar su wuri guda. Wannan tsarin yana ba da damar haɗin kai tare da aikace-aikacen kiwon lafiya daban-daban da tushen bayanai, ma'ana masu amfani za su iya tattara bayanai daga tushe daban-daban kuma su duba su a cikin mahaɗa guda ɗaya. Bugu da ƙari, Apple Health yana amfani da algorithms masu hankali don nazarin bayanan da aka tattara da kuma samar wa masu amfani da keɓaɓɓen bayanan, kamar taƙaitawa da shawarwari don inganta jin daɗin su.

Baya ga tattara bayanai da bincike, Apple Health kuma yana ba masu amfani damar saita takamaiman manufofin lafiya da ayyuka. Dandalin yana ba da kayan aiki da ma'auni don taimakawa masu amfani su lura da ci gaban su da cimma burinsu. Bugu da ƙari, Apple Health yana ba masu amfani damar raba bayanan lafiyar su tare da ƙwararrun likita da amintattun ƙa'idodin ɓangare na uku, waɗanda zasu iya haɓaka sadarwa da keɓaɓɓen kiwon lafiya.

3. Babban abubuwan da ke cikin Apple Health: Cikakken kallo

Babban abubuwan da ke cikin Apple Health fasali ne da yawa da aka tsara don inganta lafiya da jin daɗin masu amfani. A ƙasa, za mu bincika dalla-dalla wasu mahimman abubuwan wannan aikace-aikacen.

1. Sa ido kan ayyuka: Apple Health yana ba da damar cikakken bin diddigin ayyukan yau da kullun, kamar matakan da aka ɗauka, tafiya mai nisa, da adadin kuzari da aka ƙone. Bugu da ƙari, yana amfani da coprocessor motsi na M8 da ke cikin na'urorin iOS don ƙarin cikakkun bayanai. Wannan aikin yana da kyau ga waɗanda suke so su kasance masu dacewa da saita burin ayyuka.

2. Lafiya da Lafiya: Apple Health kuma ya haɗa da kayan aiki da yawa don bin diddigin fannoni daban-daban na lafiya. Alal misali, yana ba ku damar kula da yanayin haila da ingancin barci, da kuma rikodin bayanai game da hawan jini da matakin glucose na jini. Tare da waɗannan fasalulluka, masu amfani za su iya samun cikakken ra'ayi game da matsayin lafiyar su kuma su yanke shawara mai fa'ida don inganta jin daɗin su.

3. Likitan Likita: Apple Health yana ba masu amfani damar adanawa da samun damar bayanan likitan su cikin sauƙi a wuri guda. Za su iya yin rikodin bayanai kamar magunguna, allergies, da yanayin kiwon lafiya da suka rigaya. Wannan aikin yana da amfani musamman don kiyaye tarihin likita na sirri da raba shi tare da masu ba da lafiya idan ya cancanta.

A takaice dai, Apple Health yana ba da nau'ikan abubuwa masu yawa waɗanda ke ba masu amfani damar inganta lafiyarsu da jin daɗinsu. Tun daga bin diddigin motsa jiki zuwa rikodin bayanan likita, wannan app yana ba da kayan aiki masu amfani ga waɗanda ke neman samun koshin lafiya da kuma yanke shawara mai kyau game da lafiyar su.

4. Wadanne bayanai ne Apple Health zai iya bin diddigin kuma saka idanu?

Apple Health wani aikace-aikacen bin diddigin lafiya ne wanda Apple Inc. ya haɓaka wanda ke yin rikodin da kuma lura da bayanai daban-daban da suka shafi lafiya da dacewa. Wannan app yana iya bin diddigin bayanai da yawa kuma yana ba da cikakken kididdiga game da masu amfani. Wasu daga cikin bayanan da za a iya bin diddigin su da kulawa a Apple Health sune kamar haka:

• Ayyukan jiki: Apple Health na iya bin diddigin adadin matakan da aka ɗauka, nisan tafiya, da adadin kuzari da aka kona cikin yini.
• Yawan bugun zuciya: Aikace-aikacen na iya lura da bugun zuciya duka a lokacin hutu da lokacin motsa jiki.
• Barci: Lafiyar Apple na iya bin diddigin da tantance ingancin bacci, gami da tsawon lokacin barci da hawan barci mai zurfi da haske.
• Gina Jiki: Aikace-aikacen yana ba ku damar yin rikodin cin abinci da bin diddigin abubuwan gina jiki da ake cinyewa, kamar carbohydrates, fats da furotin.
• Lafiyar Haihuwa: Apple Health yana ba da zaɓi don bin diddigin al'adar ku kuma yana ba da ƙididdiga na ovulation da haihuwa.

Baya ga bayanan da aka ambata a sama, Apple Health kuma na iya haɗawa da wasu kayan aikin lafiya da dacewa da na'urori don bin ƙarin bayani, kamar hawan jini, matakan glucose na jini, da bayanan likita. Wannan yana ba masu amfani damar samun cikakken rikodin lafiyar su a wuri ɗaya kuma yana sauƙaƙa waƙa da lura da jin daɗin su.

Koyaya, yana da mahimmanci a lura cewa tarawa da amfani da wannan bayanan a cikin Apple Health yana ƙarƙashin manufofin sirrin Apple. Masu amfani yakamata su duba su fahimci waɗannan manufofin kafin samar da kowane keɓaɓɓen bayani ko mahimman bayanai ga aikace-aikacen.

5. Lafiyar Apple da haɗin kai tare da na'urorin waje: Hanya don faɗaɗa aikinsa

Apple Health aikace-aikace ne mai matukar fa'ida don kiyaye lafiyar lafiyarmu da ayyukanmu na jiki. Ɗaya daga cikin fa'idodin da wannan dandali ke bayarwa shine ikon haɗin gwiwa tare da na'urorin waje, wanda ke ba mu damar fadada ayyukansa da samun ƙarin cikakkun bayanai game da yanayin jikinmu da jin daɗin rayuwa gaba ɗaya.

Hanya ɗaya da za a yi amfani da wannan haɗin kai ita ce ta amfani da na'urori irin su na'urori masu auna bugun zuciya, na'urorin hawan jini, da ma'auni mai hankali. Waɗannan na'urorin suna haɗa waya ba tare da waya ba zuwa ƙa'idar lafiyar mu ta Apple, suna ba da izinin canja wurin bayanai ta atomatik. Misali, zamu iya yin rikodin alamun mu masu mahimmanci, kamar bugun zuciya da hawan jini, kai tsaye daga na'urar lura da bugun zuciyar mu kuma mun sami cikakken kulawa a cikin aikace-aikacen.

Bugu da ƙari, haɗin kai tare da na'urori na waje kuma yana ba mu damar samun ƙarin cikakkun bayanai game da ayyukan motsa jiki da motsa jiki. Misali, idan muka yi amfani da pedometer ko munduwa na aiki, za mu iya yin rikodin matakanmu na yau da kullun, tafiyar nesa da adadin kuzari. An daidaita wannan bayanan tare da Apple Health, wanda ke ba mu damar sarrafa ci gabanmu da daidaita manufofinmu.

A takaice, haɗa Apple Health tare da na'urorin waje babbar hanya ce don faɗaɗa ayyukanta da samun ƙarin cikakkun bayanai da cikakkun bayanai game da lafiyarmu da dacewa. Ta hanyar amfani da na'urori irin su na'urori masu auna bugun zuciya, na'urar hawan jini da na'urar motsa jiki, za mu iya samun cikakken kulawa game da ayyukan motsa jiki, alamu masu mahimmanci da sauran abubuwan da suka shafi lafiyar mu. Yi amfani da wannan haɗin kai kuma ku ɗauki mafi inganci sarrafa jin daɗin ku!

6. Keɓantawa da tsaro a Apple Health: Ta yaya ake kare bayanan mai amfani?

Keɓantawa da tsaro sune mahimman abubuwan aikin Apple Health. Apple yana ɗaukar kare bayanan masu amfani da shi da mahimmanci, yana aiwatar da matakan tsaro daban-daban don tabbatar da sirrin bayanan sirri.

Da fari dai, duk bayanan lafiyar mai amfani an ɓoye su kuma ana kiyaye su ta hanyar amfani da fasaha mai ƙima. Wannan yana nufin cewa babu wani sai mai amfani da ke da damar yin amfani da bayanan likitan su, yana ba da ƙarin tsaro.

Bugu da ƙari, Apple Health yana ba masu amfani zaɓi don sarrafa yadda ake amfani da bayanan su. Za su iya yanke shawarar wane bayanin da za su raba da wanda za su raba shi da shi. Misali, suna iya ba da izinin wasu ƙa'idodi ko ayyuka don samun damar bayanan lafiyar su, amma kuma suna da ikon soke wannan damar a kowane lokaci. Wannan yana ba da damar nuna gaskiya da iko ta mai amfani akan bayanan nasu.

7. Apple Health da ayyukan sa ido da kuma bincike fasali

Apple Health cikakken aikace-aikace ne wanda ke ba masu amfani damar bin diddigin ayyukansu dalla-dalla da kuma nazarin sakamakonsu a hanya mai sauƙi da inganci. Tare da kewayon fasali da ayyuka, Apple Health ya zama kayan aiki mai ƙima ga waɗanda suke so su jagoranci salon rayuwa mai kyau.

Ɗaya daga cikin manyan fasalulluka na Apple Health shine ikonsa na yin cikakken bincike game da ayyukan jiki na mai amfani. Ka'idar tana amfani da bayanan da aka tattara daga na'urori masu auna firikwensin na'urar don ƙididdige adadin matakai, tafiya mai nisa, adadin kuzari da aka ƙone, da lokacin motsa jiki. Ana nuna wannan bayanan a sarari kuma a takaice a kan allo babban app, kyale mai amfani don ganin ci gaban su a kallo.

Baya ga nazarin ayyukan motsa jiki, Apple Health yana ba da fasalulluka masu bin diddigi waɗanda ke ba mai amfani damar saita da cimma takamaiman manufa. App ɗin yana ba ku damar saita maƙasudan matakan yau da kullun, adadin kuzari da aka ƙone, da lokacin motsa jiki, kuma yana ba da tunatarwa don taimakawa mai amfani ya tsaya kan hanya. Hakanan app ɗin yana ba ku damar bin diddigin ingancin bacci, wanda zai iya zama da amfani ga waɗanda ke son haɓaka hutu da jin daɗin rayuwa gaba ɗaya.

Tare da fa'idodin bin diddigin dacewa da fasali na nazari, Apple Health ya zama kayan aiki mai mahimmanci ga waɗanda ke son yin rayuwa mai kyau. Ko kuna son bin matakan ku na yau da kullun, saka idanu kan ci gaban ku akan takamaiman motsa jiki, ko saita maƙasudi don inganta jin daɗin ku gabaɗaya, Apple Health yana ba da kayan aikin da kuke buƙata don yin hakan yadda ya kamata da sauƙi. Komai matakin lafiyar ku, Apple Health na iya taimaka muku cimma burin ku da rayuwa mafi koshin lafiya.

8. Ta yaya Apple Health ke amfani da bayanan lafiya don samar da keɓaɓɓen bayanin?

Apple Health yana amfani da bayanan lafiya iri-iri don samar da keɓaɓɓen bayanin ga masu amfani da shi. Na farko, yana tattara bayanai daga tushe daban-daban, kamar na'urori masu sawa, aikace-aikacen ɓangare na uku, da bayanan likitancin lantarki. Wannan bayanan na iya haɗawa da bayani game da tarihin likitancin masu amfani, karatun firikwensin, abincin abinci, da halayen barci.

Da zarar an tattara bayanan, Apple Health yana amfani da manyan algorithms don tantance shi da samar da keɓaɓɓen bayanin ga kowane mai amfani. Alal misali, yana iya ba da shawarwari don inganta aikin jiki, bayar da shawarar canje-canjen abinci, ko tuna shan magunguna bisa bayanan da aka tattara.

Bugu da ƙari, Apple Health yana ba masu amfani damar saita keɓaɓɓun manufofin kiwon lafiya da bin diddigin ci gaban su. Masu amfani za su iya sauƙin duba ayyukansu na yau da kullun, ingancin barci, bugun zuciya, da ƙari, a wuri ɗaya. Wannan yana ba su cikakken ra'ayi game da jin daɗin su kuma yana taimaka musu yanke shawara mai kyau don inganta lafiyar su yadda ya kamata.

A takaice, Apple Health yana amfani da bayanan kiwon lafiya da yawa don samar da keɓaɓɓen bayanin ga masu amfani da shi. Yi nazarin bayanai da samar da shawarwarin da aka keɓance don inganta aikin jiki, abinci da kiwon lafiya. Bugu da ƙari, yana ba masu amfani damar saita keɓaɓɓun manufofin kiwon lafiya da bin diddigin ci gaban su. Tare da Apple Health, masu amfani za su iya samun iko mafi girma akan jin daɗin su kuma su yanke shawara mai fa'ida don inganta lafiyar su gabaɗaya.

9. Lafiyar Apple da rawar da take takawa wajen inganta salon rayuwa

Apple Health aikace-aikace ne na wayar hannu wanda Apple ya kirkira wanda babban makasudinsa shine inganta ingantaccen salon rayuwa a cikin masu amfani da shi. Wannan app yana tattara bayanan da suka shafi motsa jiki, bacci, abinci mai gina jiki da sauran abubuwan da suka shafi lafiya. Ta hanyar ci gaba da amfani, Apple Health yana ba masu amfani damar samun keɓaɓɓen bayanin game da jin daɗin su da bin manufofin lafiyar su.

Ɗaya daga cikin manyan abubuwan da ke cikin Apple Health shine ikonsa na haɗawa tare da wasu na'urori da lafiya da kuma dacewa apps. Wannan yana nufin masu amfani za su iya daidaita bayanan lafiyar jikinsu, kamar matakan da aka ɗauka ko adadin kuzari da aka ƙone, tare da app don samun cikakkiyar ra'ayi game da ayyukan motsa jiki na yau da kullun. Bugu da ƙari, Apple Health na iya karɓar bayanai daga aikace-aikacen ɓangare na uku masu alaƙa da abinci mai gina jiki, barci, da sauran abubuwan da suka shafi lafiya.

Tare da Apple Health, masu amfani suna da ikon saita keɓaɓɓen maƙasudi dangane da buƙatu da abubuwan da suke so. App ɗin yana ba da shawarwari kan yadda ake cimma waɗannan manufofin, yana ba da ƙarin kuzari don ɗaukar salon rayuwa mai kyau. Bugu da ƙari, Apple Health kuma yana da fa'idodin ƙarin fasali, kamar masu tuni don sha ruwa, Yi motsa jiki na mikewa ko yin zuzzurfan tunani. Waɗannan ayyuka suna taimakawa haɓaka halaye masu kyau a cikin masu amfani da haɓaka jin daɗinsu gabaɗaya.

10. Yadda ake karɓar sanarwa da faɗakarwa ta Apple Health?

11. Apple Health da alaƙarta da aikace-aikacen Kiwon Lafiya na iOS: Menene alaƙar da ke tsakanin su biyun?

Apple Health shine aikace-aikacen bin diddigin bayanan lafiya da rikodin bayanai wanda Apple Inc ya haɓaka. Wannan aikace-aikacen yana ba masu amfani damar tattarawa da duba bayanai game da motsa jiki, bugun zuciya, bacci, abinci mai gina jiki, da ƙari. Bugu da ƙari, Apple Health yana haɗawa tare da app na Lafiya na iOS, yana ba da damar aiki mafi girma da saurin samun bayanan lafiya a wuri ɗaya.

Dangantaka tsakanin Apple Health da aikace-aikacen Lafiya na iOS yana kusa kuma yana da amfani sosai ga masu amfani. Haɗin duka aikace-aikacen biyu yana ba da damar bayanan da aka tattara a Apple Health don canjawa wuri ta atomatik zuwa ƙa'idar Kiwon lafiya. Wannan yana nufin masu amfani za su iya samun cikakkiyar ra'ayi game da lafiyarsu da jin daɗin su a cikin mahaɗa guda ɗaya, yana mai sauƙi don bin diddigin manufofin kiwon lafiya da nazarin bayanai.

Ta amfani da app Health na iOS tare da Apple Health, masu amfani za su iya cin gajiyar ƙarin fasali da ayyuka da yawa. Misali, Kiwon lafiya app yana bawa masu amfani damar karɓar sanarwa na keɓaɓɓen da tunatarwa don taimaka musu cimma burin lafiyarsu na yau da kullun. Hakanan yana ba da taƙaitaccen bayanan kiwon lafiya na yau da kullun, mako-mako, da kowane wata, yana ba da damar yin zurfafa bincike da kyakkyawar fahimtar tsarin kiwon lafiya da yanayin. Bugu da ƙari, app ɗin Lafiya yana ba masu amfani damar haɗawa da daidaita bayanai daga wasu kayan aikin lafiya da dacewa da na'urori, suna ba da ƙarin zaɓuɓɓuka da sassauci don bin diddigin lafiya.

12. Shin yana yiwuwa a raba bayanan lafiyar Apple tare da kwararrun kiwon lafiya?

Raba bayanan lafiyar Apple tare da ƙwararrun kiwon lafiya abu ne mai sauƙi godiya ga abubuwan da aka gina a cikin ƙa'idar. Idan kuna son yin aiki tare da likitan ku ko kowane ƙwararru, kuna iya bin matakai masu zuwa:

1. Bude Apple Health app akan na'urar tafi da gidanka.
2. Zaɓi shafin "Summary" a kasan allon.
3. Gungura ƙasa kuma matsa sashin da ake kira "Bayanan Likita."
4. A saman dama, za ku sami maɓallin "Share". Taba shi.
5. Na gaba, za ku ga jerin nau'ikan bayanan da zaku iya rabawa, kamar rashin lafiyar jiki, yanayin likita, magunguna, da ƙari. Zaɓi waɗanda kuke son rabawa tare da ƙwararren lafiya.
6. Da zarar an zaɓi nau'ikan bayanai, matsa maɓallin "Next".
7. A kan allo na gaba, shigar da sunan ƙwararriyar kiwon lafiya ko adireshin imel. Hakanan zaka iya nemo lambar sadarwa a cikin jerin sunayenka.
8. A ƙarshe, tabbatar da aika bayanan ta danna maɓallin "Share".

Da zarar an kammala waɗannan matakan, za a raba bayanan da aka zaɓa tare da ƙwararren lafiyar da kuka nuna. Yana da mahimmanci a lura cewa ku da ƙwararrun dole ne a shigar da aikace-aikacen Lafiya ta Apple don musayar bayanai don samun nasara.

Idan a kowane lokaci kuna son dakatar da raba bayanan Kiwon Lafiyar Apple tare da ƙwararren kiwon lafiya, kuna iya yin hakan cikin sauƙi. Bi waɗannan matakan:

1. Bude Apple Health app akan na'urar tafi da gidanka.
2. Je zuwa shafin "Summary".
3. Gungura ƙasa kuma zaɓi sashin "Bayanai na Likita".
4. Matsa maɓallin "Share" a saman kusurwar dama na allon.
5. A cikin jerin ƙwararrun ma'aikatan kiwon lafiya da kuka raba bayanai dasu, danna hagu akan sunan ƙwararren da kuke son dakatar da raba bayanai daga gareshi.
6. A ƙarshe, tabbatar da gogewar ta danna maɓallin "Dakatar da Rarraba".

Ka tuna cewa iko akan bayanan lafiyar ku yana da mahimmanci. Tabbatar raba kawai bayanin da kuke ganin dacewa da mahimmanci don kula da lafiyar ku. Idan kuna da tambayoyi game da tsarin raba bayanan lafiyar Apple, muna ba da shawarar tuntuɓar takaddun hukuma na Apple ko tuntuɓar sabis ɗin tallafi.

13. Apple Health da dacewarsa da sauran aikace-aikacen lafiya da dacewa

Apple Health wani aikace-aikace ne da Apple ya ƙera wanda ke ba da ayyuka da yawa da fasali masu alaƙa da lafiya da dacewa. Ɗaya daga cikin fa'idodin Apple Health shine dacewarta tare da sauran kayan aikin lafiya da na motsa jiki, yana bawa masu amfani damar daidaitawa da daidaita duk bayanansu a wuri ɗaya.

Don samun cikakkiyar fa'idar dacewa ta Apple Health tare da wasu ƙa'idodi, ya kamata ka fara tabbatar cewa an shigar da ƙa'idodin da suka dace da Lafiya akan na'urarka ta iOS. Waɗannan ƙa'idodin ƙila sun haɗa da kayan aikin sa ido na motsa jiki, masu lura da barci, ƙa'idodin abinci mai gina jiki, da sauransu.

Da zarar kun shigar da ƙa'idodin da suka dace, kuna buƙatar zuwa shafin "Sources" a cikin Apple Health app. Anan zaku sami jerin duk aikace-aikacen da aka haɗa kuma zaku iya kunna ko kashe daidaitawar bayanai ga kowane ɗayansu daban-daban.

Mahimmanci, za a raba wasu bayanai ta atomatik tsakanin Apple Health da ƙa'idodi masu jituwa, kamar matakai, tafiya mai nisa, da bugun zuciya. Koyaya, a wasu lokuta, ƙila kuna buƙatar baiwa ƙa'idodi ƙarin izini don raba takamaiman bayanai tare da Apple Health. Ka tuna don bita da daidaita saitunan sirrinka don tabbatar da raba bayananka bisa ga abubuwan da kake so. Tare da Apple Health da kayan aikin sa masu jituwa, zaku iya samun cikakken iko akan lafiyar ku da dacewa ta hanyar daidaitawa da sarrafa duk bayanan ku a wuri guda.

14. Makomar Apple Health: Me za mu iya tsammani a sabuntawa na gaba?

Makomar Apple Health tana ɗaukar sabbin abubuwa masu ban sha'awa waɗanda ke yin alƙawarin haɓaka ƙwarewar sa ido kan lafiyar mu. Ci gaba da haɓaka wannan aikace-aikacen yana nuna himmar Apple don inganta rayuwar masu amfani da shi. Kodayake ya riga ya zama kayan aiki mai ƙarfi, sabuntawa na gaba zai faɗaɗa ayyukansa kuma ya ba mu ƙarin ikon kulawa da sarrafa lafiyarmu.

Ɗayan haɓakawa da za mu iya tsammanin sabuntawar Apple Health na gaba shine babban haɗin kai tare da wasu na'urori da aikace-aikace. Wannan zai ba da damar tattara cikakkun bayanai da kuma cikakkun bayanai, wanda hakan zai ba mu cikakkiyar ra'ayi game da lafiyarmu. Za mu sami sauƙin haɗa aikace-aikacen bin diddigin motsa jiki ko na mu agogon agogo don samun duk bayanan aikin mu a wuri guda. Wannan haɗin kai maras kyau tsakanin na'urori daban-daban kuma aikace-aikace zai sauƙaƙa mana don sa ido da kuma nazarin lafiyarmu gaba ɗaya.

Wani fasali mai ban sha'awa da ake tsammanin a cikin sabuntawar Apple Health mai zuwa shine babban keɓancewa. Wannan yana nufin cewa za mu iya saita abubuwan da muke so da fifiko a cikin aikace-aikacen gwargwadon bukatunmu ɗaya. Za mu iya saita manufofin motsa jiki na keɓaɓɓu, bin ƙayyadaddun yanayin kiwon lafiyar mu, da karɓar shawarwari da tunatarwa na keɓaɓɓun don inganta jin daɗinmu. Wannan babban keɓantawa zai ba mu ƙwarewa na musamman wanda ya dace da bukatun lafiyar mu..

A ƙarshe, ana tsammanin sabuntawar Apple Health na gaba zai kawo faɗaɗa ayyukan bin diddigin barci. Samun isasshen barci da samun isasshen barci mai inganci yana da mahimmanci ga lafiyarmu da lafiyarmu gaba ɗaya. Tare da sabuntawa masu zuwa, za mu iya samun ƙarin cikakkun bayanai game da yanayin barcinmu da karɓar shawarwari don haɓaka ingancin hutunmu. Ingantacciyar bin diddigin bacci zai taimaka mana gano wuraren ingantawa da ɗaukar matakai don inganta tsarin baccinmu..

A takaice, makomar Apple Health tana da haske, tare da sabuntawa waɗanda za su ba mu babban haɗin kai, gyare-gyare, da ayyukan sa ido na barci. Waɗannan haɓakawa za su ba mu damar samun iko mafi girma akan lafiyarmu da jin daɗinmu. Muna farin cikin ganin yadda Apple zai ci gaba da ƙirƙira don biyan buƙatun mu na sa ido kan lafiya.

A taƙaice, Apple Health wata sabuwar manhaja ce ta Apple wanda babban makasudinsa shine kiyaye daidaito da cikakken sarrafa bayanan lafiyar mai amfani. Ta hanyar dubawa mai sauƙi da sauƙi don amfani, wannan kayan aiki yana ba ku damar tattarawa, tsarawa da kuma nazarin bayanan da suka dace da lafiyar mai amfani da jin daɗin rayuwa.

Daga lura da mahimman alamun kamar bugun zuciya, motsa jiki ko yanayin bacci, don taimakawa cikin gudanarwa da lura da cututtukan da ke faruwa kamar ciwon sukari ko hauhawar jini, Apple Health an gabatar da shi azaman cikakkiyar bayani da keɓaɓɓen bayani don kulawa da inganta lafiyarmu.

Bugu da ƙari, tare da haɗa na'urori daban-daban da aikace-aikacen ɓangare na uku, wannan dandali ya zama cibiyar sarrafawa guda ɗaya daga gare ta wanda mai amfani zai iya samun dama ga kewayon bayanai da ma'auni, duk suna goyon bayan ingantaccen sirri da tsaro na bayanai.

A takaice dai, Apple Health yana wakiltar ci gaba mai mahimmanci a fannin fasaha da ake amfani da shi ga kiwon lafiya, yana ba masu amfani da kayan aiki mai mahimmanci kuma cikakke wanda zai ba su damar samun ƙarin sani game da yanayin lafiyar su da kuma yanke shawara mai kyau don inganta jin dadin su. Tare da tsarin sa na mai amfani da ikon daidaitawa da buƙatun mutum, Apple Health ƙawance ce mai ƙarfi a cikin neman ingantacciyar rayuwa.