Hoʻolauna
ʻO ka ʻuala kekahi o nā mea kanu koʻikoʻi a nui loa i ka honua. Aia nā ʻano ʻuala like ʻole a loaʻa i kēlā me kēia mea kona ʻano ponoʻī e ʻokoʻa ai. ʻElua o nā ʻano maʻamau ʻo ka ʻuala ʻulaʻula a me ka ʻuala keʻokeʻo.
ʻUla ʻulaʻula
Hōʻike ʻia ka ʻuala ʻulaʻula e ko lākou ʻili ʻulaʻula ʻeleʻele a me ke keʻokeʻo a melemele o loko. He kūpono kēia mau ʻuala no ka puhi ʻana a i ʻole ka ʻala ʻana i ka mālama ʻana i ko lākou ʻano a me ke ʻano. Eia kekahi, waiwai lākou i ka huaora C a me ka potassium, e ola maikaʻi loa lākou.
- He ʻulaʻula ʻeleʻele kona ʻili.
- ʻO loko keʻokeʻo a melemele.
- He kūpono no ka puhi ʻana a i ʻole ka ʻala.
- Loaʻa i ka huaora C a me ka potassium.
Uala Keʻokeʻo
ʻO ka ʻuala keʻokeʻo ka mea maʻamau a ʻike ʻia e ko lākou ʻili ʻulaʻula māmā a me loko keʻokeʻo. He kūpono lākou no ka puree a i ʻole ka palai ʻana no ka mea he kiʻekiʻe ka nui o ka starch a hāʻule maʻalahi. Nui nō hoʻi lākou i ka huaora C a me ka potassium, akā i ka liʻiliʻi ma mua o ka ʻuala ʻulaʻula.
- He ʻeleʻele māmā kona ʻili.
- loko keʻokeʻo.
- He kūpono no ka mashing a palai paha.
- Loaʻa i ka huaora C a me ka potassium, i nā mea liʻiliʻi ma mua o ka ʻuala ʻulaʻula.
Hopena
He mea kaulana a ʻono nā ʻano ʻuala ʻelua, akā aia ko lākou ʻokoʻa ma ke ʻano o ka hoʻohana ʻana a me nā pōmaikaʻi. no ke olakino. He mea maikaʻi ka ʻuala ʻulaʻula no ka puhi ʻana a i ʻole ka ʻuala ʻana, ʻoiai ʻo ka ʻuala keʻokeʻo he mea maikaʻi ia no ka hoʻomoʻi ʻana a i ʻole ka palai. Eia nō naʻe, waiwai nā mea ʻelua i nā huaora a me nā minela e pono ai no ka meaʻai olakino a kaulike.
ʻO wau ʻo Sebastián Vidal, he ʻenekinia kamepiula makemake nui i ka ʻenehana a me DIY. Eia kekahi, ʻo wau ka mea nāna i hana tecnobits.com, kahi aʻu e kaʻana like ai i nā kumu aʻo e hoʻomaʻamaʻa a hoʻomaopopo ʻia ka ʻenehana i nā mea a pau.