Ọ bụrụ na ị na-agbaso nri ketogenic, ọ dị mkpa na ị nwere ike soro nri macronutrients gị nke ọma. MyFitnessPal bụ ngwa na-ewu ewu nke nwere ike inyere gị aka na usoro a, mana ịnweta macro counter kpọmkwem maka nri ketogenic nwere ike ịgbagwoju anya na mbụ. N'isiokwu a, anyị ga-egosi gị nzọụkwụ site nzọụkwụ Otu esi enweta macro counter maka nri ketogenic na MyFitnessPal, yabụ ị nwere ike soro macro gị n'ụzọ ziri ezi wee nweta ebumnuche nri gị nke ọma. Echegbula onwe gị, na iji ntakịrị ntụzịaka, ị ga-enwe ike ịmụta ngwa a n'oge na-adịghị anya.

- Nzọụkwụ site na nzọụkwụ ➡️ Otu esi enweta macro counter maka nri ketogenic na MyFitnessPal?

Nzọụkwụ mbụ iji nweta nnukwu counter counter maka nri ketogenic na MyFitnessPal bụ imepe ngwa MyFitnessPal na ekwentị gị ma ọ bụ gaa na weebụsaịtị MyFitnessPal⁢ na kọmputa gị.

Ozugbo ị banyere, gaa na taabụ "More" dị na ala aka nri nke ⁢app ma ọ bụ n'elu weebụsaịtị.

Na-esote, họrọ nhọrọ "Ebumnobi" site na menu.

Ugbu a, pịa "Calorie, Carbs, Protein, Fat Goals" ka ịtọọ ebumnuche omenala gị maka nri ketogenic.

N'okpuru "Ebumnuche Nri" ngalaba, pịa "Calorie & Macronutrient Goals" wee gaa na "Omenala" iji dezie ihe mgbaru ọsọ gị macronutrient.

N'ebe a, ị nwere ike tọọ ebumnuche macronutrient kpọmkwem maka nri ketogenic gị site n'ịgbanwe pasentị nke carbs, protein, na abụba.

Gbaa mbọ hụ na ị chekwaa mgbanwe gị site na ịpị bọtịnụ "Chekwa" dị n'okpuru ihuenyo ahụ.

Ekele! Ị nwetala nnukwu akara counter maka nri ⁤ketogenic dị na MyFitnessPal. Ugbu a ị nwere ike nke ọma soro ma jikwaa macro gị iji kwado ndụ ketogenic gị. Cheta na ị na-emelite ọganihu gị mgbe niile ma mezie ihe mgbaru ọsọ gị ka ọ dị mkpa ka ị nọgide na-aga n'ihu na nri gị.

Ajụjụ & Ajụjụ

FAQ: Otu esi enweta Keto Diet Macro Counter na MyFitnessPal

1. Kedu ka m ga-esi hazie macro maka nri ketogenic na MyFitnessPal?

Kwụpụ 1: Mepee ngwa MyFitnessPal.

Kwụpụ 2: Gaa na "Ọzọ" na akuku aka nri ala.

Nzọụkwụ 3: Họrọ "Ebumnobi" ⁢ wee "Kalori na Macronutrients."

Kwụpụ 4: Tinye ihe mgbaru ọsọ macronutrient gị maka nri ketogenic.

2. Ebee ka m ga-achọta nhọrọ iji soro nri ketogenic na MyFitnessPal?

Nzọụkwụ ⁢1: Mepee ngwa MyFitnessPal.

Nzọụkwụ 2: Gaa na "Ọzọ" na akuku aka nri ala.

Kwụpụ 3: Họrọ "Goals" wee họrọ "Nri nri."

Nzọụkwụ 4: Họrọ “Carb, Protein, and Fats” wee tọọ ebumnuche gị maka nri ketogenic.

3. Kedu ka m ga-esi hụ ndakpọ nke macros m na MyFitnessPal?

Kwụpụ 1: Mepee ngwa MyFitnessPal.

Kwụpụ 2: Gaa na taabụ "Diary".

Kwụpụ 3: Pịgharịa gaa na ala ka ịhụ ndakpọ nke macros gị kwa ụbọchị.

4. Enwere m ike ịgbanwe macro maka nri ketogenic na MyFitnessPal?

Ee Ị nwere ike ịgbanwe macros maka nri ketogenic na MyFitnessPal site n'ịgbaso otu usoro ahụ dị ka ịtọlite ​​ha na mbụ.

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5.⁤ Kedu ka m ga-esi abanye nri na MyFitnessPal iji soro nri ketogenic?

Nzọụkwụ 1: Mepee ngwa MyFitnessPal.

Kwụpụ 2: Gaa na taabụ "Diary".

Kwụpụ 3: Pịa akara ngosi “+” ka ịtinye nri wee chọọ nri ị na-eri ka ịdekọ ha.

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6. MyFitnessPal ọ nwere nchekwa data nri ketogenic?

Ee MyFitnessPal nwere nnukwu nchekwa data nri, gụnyere nhọrọ keto nke ị nwere ike ịchọ wee dekọọ na akwụkwọ ndekọ nri gị.

7. Enwere m ike ịhụ nchịkọta nke macros m kwa ụbọchị na MyFitnessPal?

Ee Ị nwere ike ịhụ nchịkọta nke macros gị kwa ụbọchị na taabụ "Diary" nke ngwa ahụ, na-egosi ndakpọ calorie, carbohydrates, protein na abụba gị.

8. MyFitnessPal ọ nwere njirimara iji soro oriri ketone?

Ee MyFitnessPal nwere nhọrọ ịbanye ọkwa ketone gị Gaa na taabụ “Diary” wee pịa akara ngosi “+” ka ịgbakwunye otu ihe, wee chọọ “ketones” ka ịdebanye ọkwa gị.

9.⁢ Ụdị MyFitnessPal efu ọ na-enye m ohere ịtọ macro maka nri ketogenic?

Ee Ụdị MyFitnessPal n'efu na-enye gị ohere ịhazi ma soro macros maka nri ketogenic.

Na

10. Enwere m ike ịmekọrịta MyFitnessPal na ngwaọrụ ndị ọzọ iji soro mmega ahụ m na macros?

Ee Ị nwere ike mekọrịta MyFitnessPal na ngwaọrụ dịka Fitbit ma ọ bụ ngwa ahụike ka ịdekọ ọrụ gị na-akpaghị aka wee mezie macro gị.