Mphatso ya machiritso yakhala nkhani yosangalatsa komanso yotsutsana nthawi zonse za mbiriyakale za umunthu. Anthu ambiri amanena kuti ali ndi luso lapadera limeneli lochiritsa ena, koma tingadziwe bwanji ngati tilidi ndi mphatso ya machiritso? M'nkhaniyi, tiwona zaukadaulo wa mphatsoyi ndikupereka chiwongolero chosalowerera ndale kutengera umboni wasayansi wokuthandizani kudziwa ngati muli ndi machiritso odabwitsawa. Ngati munayamba mwadzifunsapo ngati ndinu m'modzi mwa omwe adachita mwayi omwe adadalitsidwa ndi mphatso ya machiritso, werengani kuti mudziwe momwe mungathetsere chinsinsichi m'moyo wanu.
1. Chiyambi cha mphatso ya machiritso: lingaliro ndi makhalidwe
Mphatso ya machiritso ndi talente yobadwa mwa anthu ena yomwe imawalola kuchiritsa ndikuchepetsa kuvutika kwa ena. Mphatso imeneyi imadziwika ndi kuthekera kogwiritsa ntchito mphamvu zamachiritso kudzera munjira zosiyanasiyana.
Chimodzi mwazofunikira za mphatso ya machiritso ndi chifundo komanso kuthekera kolumikizana ndi wodwalayo. Ochiritsa ali ndi chidwi chapadera ndipo amatha kuzindikira kapena kuzindikira zosowa za munthu yemwe akufunika kuchiritsidwa. Komanso, chidziwitso chawo chimawathandiza kuzindikira zomwe zimayambitsa matenda ndikugwiritsa ntchito chithandizo choyenera kwambiri.
Mphatso ya machiritso imatha kudziwonetsera yokha m'njira zosiyanasiyana, kaya kudzera mu kusanjika manja, kugwiritsa ntchito mphamvu kapena kugwiritsa ntchito njira zosiyanasiyana zochiritsira. Ochiritsa amatha kulinganiza mphamvu za thupi ndikuthandizira kubwezeretsa thanzi la wodwalayo lakuthupi, lamalingaliro ndi lauzimu. Ndikofunikira kuwunikira kuti mphatsoyi silowa m'malo mwamankhwala achikhalidwe, koma imakwaniritsa machiritso ochiritsira, kupereka njira yochiritsira yokwanira.
2. Zizindikiro za mphatso ya machiritso m'mbiri ndi chikhalidwe
M'mbiri ndi chikhalidwe, mukhoza kupeza zizindikiro zambiri za mphatso ya machiritso zomwe zalembedwa m'zaka mazana ambiri. Zizindikirozi zikuwonetsa kupezeka kwa anthu omwe ali ndi luso komanso chidziwitso chochiritsa ena, pogwiritsa ntchito njira zachikhalidwe ndi makolo. Anthu ambiri akale ankanena kuti luso limeneli limachokera kwa Mulungu kapena mphamvu zauzimu, ndipo ankaziona ngati dalitso kapena mphatso yapadera.
M’zikhalidwe zosiyanasiyana, muli nkhani ndi nthano zosonyeza kuti anthu ena amatha kuchiritsa matenda kapena kuchepetsa ululu wa anthu. Nkhanizi zimafalitsidwa kuchokera ku mibadwomibadwo kupita ku mibadwomibadwo, kudziphatikiza ngati gawo lofunika kwambiri la mbiri yapakamwa ndi miyambo ya chikhalidwe cha anthu onse. Amakhulupirira kuti lusoli likhoza kudziwonetsera okha m'njira zosiyanasiyana, monga kuika manja, kugwiritsa ntchito mankhwala azitsamba, kugwiritsa ntchito zithumwa kapena kuchita miyambo inayake.
Kuwonjezera pa nkhani ndi nthano, umboni wofukulidwa m’mabwinja wa kukhalapo kwa machiritso m’zitukuko zosiyanasiyana wapezekanso. Mwachitsanzo, zida ndi ziwiya zogwiritsidwa ntchito mu mankhwala miyambo ya zikhalidwe zakale, komanso zolemba ndi zolembedwa pamanja zomwe zimafotokoza zamankhwala ndi machiritso omwe amagwiritsidwa ntchito ndi asing'anga ndi madokotala anthawiyo. Zomwe anapezazi zikuchirikiza lingaliro lakuti mphatso ya machiritso yakhala mbali ya mbiri ya anthu kuyambira kalekale.
3. Kufufuza zizindikiro zoyambirira za mphatso ya machiritso
Zizindikiro zoyambirira za mphatso ya machiritso zimatha kuwonekera m'njira zosiyanasiyana ndipo ndikofunikira kuziyang'anira kuti muzindikire talente yapaderayi kuyambira pachiyambi. M'munsimu muli zizindikiro zina zomwe zingasonyeze mphatso ya machiritso:
1. Chidziwitso ndi chifundo: Anthu omwe ali ndi mphatso ya machiritso nthawi zambiri amakhala ndi chidziwitso champhamvu komanso amatha kuzindikira malingaliro ndi zosowa za ena. Amatha kutengera mphamvu ndi malingaliro a anthu mosavuta, zomwe zimawalola kupereka chithandizo ndi mpumulo wamalingaliro.
2. Kuyang'ana mwatsatanetsatane: Asing'anga nthawi zambiri amakhala ndi luso lapadera loyang'ana ndikuzindikira njira zosawoneka bwino komanso kusintha kwa thanzi. za munthu. Amazindikira zambiri zomwe ena angaphonye ndipo amatha kuzindikira zizindikiro zoyamba za matenda kapena kusalinganika.
3. Kukhudzidwa ndi mphamvu: Amene ali ndi mphatso ya machiritso nthawi zambiri amakhala ndi chidwi chachilendo ku mphamvu zobisika za thupi ndi chilengedwe. Amatha kuzindikira kusinthasintha kwa mphamvu ndikugwira nawo ntchito kuti abwezeretse bwino komanso kulimbikitsa thanzi.
Mukawona chimodzi kapena zingapo mwa zizindikiro izi mwa inu kapena munthu wina wapafupi ndi inu, zitha kukhala ziwonetsero za mphatso yamachiritso. Kumbukirani kuti kukulitsa talente iyi kumafuna kuyeserera komanso kuphunzira kosalekeza. Pamene mukufufuza luso lanu lachirengedwe ndikupitiriza kuphunzira machiritso, mudzatha kukulitsa ndi kugwiritsa ntchito mphatsoyi kuthandiza ena pa machiritso awo.
4. Kuunika kwa luso ndi luso lozindikira mphatso ya machiritso
Kuwunika kwa luso ndi luso ndikofunikira kuti tizindikire mphatso ya machiritso mwa munthu. Pali njira zingapo zochitira kuwunikaku moyenera komanso molondola. M'munsimu muli njira zitatu zozindikirira mphatso ya machiritso:
1. Kusanthula kwa luso laukadaulo: Njirayi imayang'ana pakuwunika luso laukadaulo lokhudzana ndi mankhwala ndi machiritso. Mayeso amalingaliro ndi othandiza angatengedwe kuti ayese chidziwitso chachipatala, luso lachidziwitso ndi luso lachipatala. Ndikofunika kuganizira mbali monga chidziwitso cha anatomy, physiology, pathology ndi pharmacology.
2. Kuwona luso lomvera ena chisoni: Mphatso ya machiritso sikuti imangokhala chidziwitso chaukadaulo, komanso imakhudzanso kumvera chisoni wodwalayo. Mu njira iyi, ndi luso lolankhulana ndi kuthekera kokhazikitsa mgwirizano wamalingaliro ndi wodwalayo. Chisoni, kumvetsera mwachidwi komanso kuthekera kupereka chithandizo Zokhudza mtima ndizofunika kuziwunika.
3. Nkhani ndi zotsatira zake: Kuti tidziwe mphatso ya machiritso, ndikofunikira kuyang'ana zochitika zachipatala zomwe munthuyo adatengapo gawo ndi zotsatira zake. Zolemba zachipatala, mbiri ya odwala, ndi maumboni ochokera kwa ogwira nawo ntchito akhoza kufufuzidwa kuti awone momwe chithandizo chaperekedwa. Zotsatira zabwino, ponse paŵiri m’kuwongolera kwa odwala ndi kukhutiritsidwa kwa odwala, ndi zizindikiro za mphatso ya machiritso.
5. Mgwirizano wa chifundo ndi mphatso ya machiritso: zikugwirizana bwanji?
Chifundo ndi khalidwe lofunika kwambiri mwa akatswiri azaumoyo omwe ali ndi mphatso ya machiritso. Kugwirizana kumeneku pakati pa chifundo ndi mphatso ya machiritso kuli mu kutha kumvetsetsa ndi kugawana malingaliro ndi malingaliro a odwala, zomwe zimathandiza kuti machiritso achiritsidwe ndi kulimbikitsa malo abwino kuti akhale ndi moyo wabwino.
Chisoni, m’nkhani ya zamankhwala, chimaphatikizapo kumvetsera mwachidwi kwa wodwala, kumvetsetsa nkhaŵa zake ndi mantha, ndi kusonyeza chifundo chenicheni. Kulumikizana m'maganizo kumeneku n'kofunika kwambiri kuti munthu akhazikitse ubale wodalirika ndi wodwalayo, zomwe zimapangitsa kuti chithandizocho chikhale champhamvu komanso momwe wodwalayo amaonera chithandizo chomwe amalandira.
Komano, mphatso ya machiritso imatanthawuza luso lachibadwa la akatswiri ena azachipatala popereka chithandizo ndi machiritso kwa odwala awo. Luso lapaderali limatha kudziwonetsera lokha m'njira zosiyanasiyana, monga kutha kuzindikira bwino, kukhala ndi chidziwitso chachipatala, kapena kuzindikira zosowa zapamtima za odwala. Kugwirizana pakati pa chifundo ndi mphatso ya machiritso kuli pa mfundo yakuti chifundo chimathandizira kugwiritsa ntchito bwino mphatsoyi, kulola kuti sing’angayo amumvetse mozama wodwalayo ndikusintha njira yake ya chithandizo moyenerera.
6. Udindo wa chidziwitso mu mphatso ya machiritso: momwe mungakulitsire?
Kukulitsa chidziwitso ndikofunikira kuti muwonjezere mphatso ya machiritso. Chidziwitso chimatilola kuzindikira ndi kumvetsetsa zomwe zimapitilira zodziwikiratu, zomwe zimatipatsa chitsogozo cholondola pakuchira. Nazi njira zina zokuthandizani kupanga chida chofunikira ichi:
- Dziwani ndikumvetsetsa mphatso yanu: Kumvetsetsa kuti mphatso ya machiritso ndi chiyani komanso momwe imagwirira ntchito kudzakuthandizani kuzindikira zizindikiro zomwe zimabwera m'njira yanu. Fufuzani zoyambira za machiritso ndi momwe chidziwitso chimalumikizirana ndi njirayi.
- Kulitsani kupumula ndi kusinkhasinkha: Kupumula ndikofunikira pakukulitsa luso lathu lachilengedwe. Gwiritsani ntchito nthawi yoyeserera kusinkhasinkha komanso njira zopumira kwambiri. Zochita izi zidzakuthandizani kukhazika mtima pansi malingaliro anu ndikusintha malingaliro anu.
- Samalani zomwe mukumva komanso zomwe mukuwona: Chidziwitso nthawi zambiri chimadziwonetsera kudzera muzomverera zobisika mthupi lathu ndi mawonekedwe a ubongo. Phunzirani kulabadira izi, kujambula ndi kusanthula. Sungani zolemba zanu mwanzeru kuti muwone machitidwe ndikuwonjezera chidaliro chanu mu luso lanu lanzeru.
Kupanga chidziwitso kumatenga nthawi ndikuchita, koma ndi kudzipereka ndi khama, mutha kulimbikitsa mphatso yamtengo wapataliyi m'munda wa machiritso. Kumbukirani kuti chidziwitso sichimalola chidziwitso ndi chidziwitso, koma chimakwaniritsa ndikukulitsa luso lathu monga ochiritsa. Tsatirani izi ndipo mudzakhala mukupita kukulitsa chidziwitso chanu ndikuchigwiritsa ntchito. bwino mu ntchito yanu yochiritsa.
7. Kusanthula zochitika ndi maumboni a anthu ndi mphatso ya machiritso
M’chigawo chino, tipenda dziko lochititsa chidwi la zochitika ndi umboni wa anthu amene ali ndi mphatso ya machiritso. Kupyolera mu kusanthula kwa zochitikazi, titha kupeza malingaliro apadera pa mphamvu ya machiritso yomwe imakhalapo mwa anthu ena. Maumboni omwe asonkhanitsidwa ndi ofunikira kwambiri kuti timvetsetse ndi kuphunzira za izi.
Posanthula zochitika izi, njira zina zofananira zadziwika. Pakati pawo, kuthekera kwa anthuwa kutengera mphamvu ndikuyang'ana ku machiritso a ena kumawonekera. Nkhanizi nthawi zambiri zimatchula zachidziwitso chachikulu kuzindikira mavuto za thanzi, komanso kutha kuzindikira magwero a kusalinganizika kapena matenda m'thupi.
Kuphatikiza apo, maumboni awonetsa kuti iwo omwe ali ndi mphatso ya machiritso nthawi zambiri amakhala ndi kulumikizana kwakuzama mumalingaliro ndi uzimu ndi odwala awo. Kumva bwino, mtendere ndi mgwirizano zimafotokozedwa panthawi yomwe machiritso amachitika. Nkhanizi zimatithandiza kukulitsa kumvetsetsa kwathu za lusoli, ngakhale kuti chikhalidwe chake chimakhalabe chovuta kumva ndipo chikadali chotsutsana ndi asayansi.
8. Kufunika kwa kudzidziwa tokha pozindikiritsa mphatso ya machiritso
Kudzidziwa bwino kumathandiza kwambiri kuzindikira ndi kukulitsa mphatso ya machiritso. Kudziwa mphamvu zathu, zofooka zathu, luso lathu komanso luso lathu kumatithandiza kumvetsa mmene tingazigwiritsire ntchito pa nkhani ya machiritso. Kudzidziwa bwino kumatithandiza kuzindikira luso lathu lachibadwa ndi kumvetsa mmene tingazigwiritsire ntchito pothandiza ena.
Njira imodzi yopezera chidziwitso chaumwini mokhudzana ndi mphatso ya machiritso ndiyo kudzifufuza ndikusinkhasinkha. Ndikofunikira kupeza nthawi yopenda zomwe takumana nazo m'mbuyomu momwe tathandizira thanzi la ena. Kodi timagwiritsa ntchito maluso otani? Kodi n’chiyani chinatichititsa kumva kuti ndife ogwirizana komanso ogwirizana panthawi imeneyi? Pozindikira mikhalidwe imeneyi, titha kumvetsetsa bwino lomwe njira yathu ya machiritso.
Chinthu chinanso chofunikira pakudzidziwitsa nokha ndikufunafuna mayankho ndi upangiri kwa akatswiri azaumoyo. Kukambilana ndi madokotala, asing’anga, ndi akatswiri ena pa nkhani ya machiritso kumatithandiza kukhala ndi maganizo akunja ndipo kumatithandiza kumvetsa bwino maluso athu ndi mmene tingawathandizire. Akatswiriwa angapereke uphungu wothandiza, njira zinazake, kapenanso kutipatsa mpata wogwira nawo ntchito kukulitsa chidziŵitso chathu ndi luso lathu pankhani ya machiritso.
9. Kufunsa zoperewera ndi zovuta za mphatso ya machiritso
Mphatso ya machiritso ikapezeka, mwachibadwa pamakhala mafunso okhudza malire ake ndi zovuta zake. Ngakhale kuti mphatso imeneyi ingakhale yamphamvu komanso yogwira mtima, ilibe zoletsa zina zimene tiyenera kuzimvetsa ndi kuziganizira.
Chimodzi mwa zovuta kwambiri za mphatso ya machiritso ndikuzindikira kuti munthu alibe mphamvu zonse pa thanzi lake. ndi ubwino ya anthu. Ngakhale kuti pangakhale zochitika zomwe machiritso athunthu amapezeka, pali zochitika zomwe sizili choncho zitha kukwaniritsidwa mlingo womwewo wa kupambana. Ndikofunikira kumvetsetsa kuti mphatso ya machiritso ikhoza kukhala chida chothandizira ku chithandizo chamankhwala wamba, koma sichiyenera kuyikapo m'malo mwake. Ndikofunikira kuganizira malire a mphatsoyo ndikugwira ntchito mogwirizana ndi akatswiri azaumoyo.
Vuto lina lofunika kuliganizira ndi makhalidwe ndi udindo umene umabwera ndi mphatso ya machiritso. Pokhala ndi luso lapadera lochiritsa, ndi bwino kugwiritsa ntchito mphatsoyi mosamala komanso mosamala. Chivomerezo ndi zofuna za munthu amene akuchiritsidwa ziyenera kulemekezedwa, komanso kuonetsetsa kuti malamulo ndi malamulo okhudzana ndi zaumoyo akutsatiridwa. Mphatso ya machiritso siyenera kugwiritsidwa ntchito kusokoneza kapena kuvulaza ena, koma kupereka chithandizo ndi chithandizo.
10. Nthano ndi zenizeni za mphatso ya machiritso: kuchotsa zikhulupiriro zotchuka
Mphatso ya machiritso yakhala nkhani ya nthano zambiri ndi zikhulupiriro zotchuka m'mbiri yonse. Malingaliro olakwika ameneŵa angayambitse kusamvana ndi ziyembekezo zosayembekezereka, ponse paŵiri kwa awo ofuna kuchiritsidwa ndi kwa awo amene ali ndi mphatso kapena luso limeneli. Pansipa, tisintha zina mwa zikhulupiriro zodziwika bwino kuti tilimbikitse kumvetsetsa bwino.
Bodza loyamba: Anthu amene ali ndi mphatso ya machiritso amatha kuchiritsa matenda kapena matenda. Zoona: Ngakhale kuti anthu ena angakhale ndi luso lapadera pa nkhani ya machiritso, n’zosamveka kuyembekezera kuti angathe kuchiritsa matenda kapena matenda alionse. Kuchiritsa ndi njira yovuta yomwe imaphatikizapo zinthu zambiri, ndipo palibe yankho limodzi lomwe limagwira ntchito pazochitika zonse. Kuwonjezera apo, n’kofunika kukumbukira kuti mphatso ya machiritso siilowa m’malo kapena kulepheretsa chithandizo chamankhwala chodziwika bwino, koma chimatha kukwaniritsa.
Bodza lachiwiri: Mphatso ya machiritso ndi yachibadwa ndipo sitingathe kuiphunzira. Zoona: Ngakhale kuti anthu ena angakhale ndi chizoloŵezi chachibadwa cha kuchiritsa, izi sizikutanthauza kuti mphatsoyo siingathe kukulitsidwa kapena kuiphunzira. Machiritso ndi gawo lalikulu komanso losiyanasiyana, lomwe lili ndi njira ndi njira zosiyanasiyana zomwe zitha kuphunziridwa ndikuchitidwa. Kupyolera mu maphunziro oyenera, zochitika, ndi kudzipereka, aliyense angathe kupititsa patsogolo luso lawo la machiritso ndi kuthandiza ena.
Bodza lachitatu: Anthu amene ali ndi mphatso ya machiritso sagwidwa ndi matenda. Zoona: Palibe umboni wa sayansi wotsimikizira kuti anthu omwe ali ndi mphatso ya machiritso sagwidwa ndi matenda. Monga aliyense munthu wina, anthuwa amathanso kudwala. Mphatso ya machiritso simakupatsirani chitetezo chamatsenga ku matenda, koma imakulolani kuti mufufuze ndikusintha mphamvu zamachiritso kuti muthandize ena pakuchiritsa kwawo.
11. Makhalidwe ndi udindo wa mphatso ya machiritso: zofunika kuziganizira
Makhalidwe ndi udindo wa mphatso ya machiritso ndizofunika kuziganizira akatswiri azaumoyo. Pa ntchito yawo, madokotala ndi ena ogwira ntchito zachipatala ali ndi udindo wopereka chithandizo chabwino kwambiri kwa odwala awo pamene akutsatira mfundo zazikulu za makhalidwe abwino.
Chimodzi mwazinthu zofunika kwambiri zamakhalidwe abwino muzamankhwala ndikulemekeza kudziyimira pawokha kwa odwala. Izi zikuphatikizapo kudziwitsa odwala za matenda awo, mankhwala osiyanasiyana omwe alipo, komanso ubwino ndi zoopsa zomwe zingagwirizane ndi njira iliyonse. Opereka chithandizo chamankhwala ayeneranso kulemekeza zisankho za odwala, ngakhale akutsutsana nazo, malinga ngati zichokera pa chidziwitso chokwanira ndipo sizingaike moyo wa wodwalayo pangozi.
Mbali ina yofunika kwambiri ya makhalidwe ndi udindo mu mphatso ya machiritso ndi kusunga chinsinsi cha uthenga wachipatala. Madokotala ayenera kuwonetsetsa kuti zinsinsi za odwala zimatetezedwa nthawi zonse, kupewa kuwulutsa zinsinsi zosafunikira. Kuphatikiza apo, ndikofunikira kuti othandizira azaumoyo azichita zinthu mopanda tsankho ndikupewa tsankho lililonse lotengera mtundu, chipembedzo, malingaliro ogonana, kapena china chilichonse chosagwirizana ndi chithandizo chamankhwala.
12. Zida zothandiza zolimbikitsira ndikuwongolera mphatso ya machiritso
Mphatso ya machiritso ndi luso lamtengo wapatali lomwe lingagwiritsidwe ntchito kuchepetsa kuvutika kwa anthu ndi kulimbikitsa moyo wawo wabwino. Komabe, kukulitsa ndi kuyang’anira mphatso imeneyi kumafuna zida zothandiza zimene zimatithandiza kukulitsa luso lathu lolankhulana. njira yothandiza. M'lingaliroli, pali zida zingapo ndi zothandizira zomwe zingakhale zothandiza kwambiri kwa iwo omwe akufuna kupititsa patsogolo ndikuwongolera mphatso yawo ya machiritso.
Chimodzi mwa zida zothandiza kwambiri zolimbikitsira mphatso ya machiritso ndi maphunziro ndi maphunziro osalekeza. Ndikofunika kuti mukhale ndi chidziwitso chamakono ndi kupita patsogolo pazamankhwala ndi chithandizo, komanso kupeza chidziwitso pazinthu zowonjezera monga psychology ndi zakudya. Pali maphunziro ambiri, zokambirana ndi misonkhano panokha komanso pa intaneti zomwe zingakuthandizeni kukulitsa luso lanu ndi chidziwitso chanu ndikukulitsa mphatso yanu yamachiritso.
Chida china chofunikira choyendetsera mphatso ya machiritso ndicho kugwiritsa ntchito mankhwala potengera umboni wa sayansi. Kukhala ndi chidziwitso chaposachedwa chochirikizidwa ndi kafukufuku wokhazikika ndikofunikira kuti pakhale chithandizo chothandiza komanso chotetezeka kwa odwala. Ndikofunikira kugwiritsa ntchito zida ngati zolemba magazini apadera ndi magazini asayansi kuti atidziwitse za maphunziro aposachedwa komanso kupita patsogolo kwa zamankhwala. Kuphatikiza apo, kukhala ndi gulu la akatswiri ogawana nawo chidziwitso ndi zokumana nazo kungathandize kwambiri pakuwongolera mphatso ya machiritso.
13. Kuphatikiza mphatso ya machiritso m'moyo watsiku ndi tsiku: momwe mungagwiritsire ntchito bwino
Mu gawoli, tiwona momwe tingaphatikizire mphatso ya machiritso m'moyo wathu watsiku ndi tsiku komanso momwe tingagwiritsire ntchito bwino. Tidzaphunzila mmene tingagwilitsile nchito bwino mphatso imeneyi ndi kuigwilitsila nchito pothandiza anthu amene ali ndi thanzi labwino.
1. Chidziwitso ndi kuyang'ana: Chinthu choyamba chimene tiyenera kuchita ndikukulitsa kuzindikira kwakukulu kwa mphatso yathu ya machiritso. Izi zimaphatikizapo kukhala omasuka ndi kumvera mphamvu ndi kunjenjemera komwe kwatizungulira. Titha kuchita izi mwa kusinkhasinkha komanso kuchita mwanzeru nthawi zonse. Njira imeneyi itithandiza kuzindikira zosowa zamachiritso za anthu ndikuyankha mogwira mtima.
2. Kugwiritsa ntchito njira zamachiritso: Tikakulitsa kuzindikira kwakukulu kwa mphatso yathu ya machiritso, tikhoza kuphunzira ndi kugwiritsa ntchito njira zosiyanasiyana zoyendetsera mphamvu zochiritsazi. Zosankha zina ndi monga kusanjika kwa manja, kutema mphini, crystal therapy, ndi zina. Ndikofunikira kuphunzira njirazi kwa akatswiri ophunzitsidwa bwino ndikuwagwiritsa ntchito moyenera komanso mwaulemu.
3. Makhalidwe ndi udindo: Tikamagwiritsa ntchito mphatso yathu ya machiritso m'moyo watsiku ndi tsiku, ndikofunikira kukumbukira zachikhalidwe ndi udindo. Tiyenera kugwiritsa ntchito mphatsoyi movomerezeka komanso mwaulemu wa anthu omwe timawafuna kuti awathandize. Kuwonjezera apo, n’kofunika kuzindikira ndi kuvomereza zopereŵera zathu. Sikuti matenda onse kapena zochitika zathanzi zingathe kuchiritsidwa, ndipo ndikofunikira kukhala okonzeka kuvomereza ndi kuthandizira anthu pakuchiritsa kwawo, popanda kupanga ziyembekezo zabodza.
Mwachidule, kuphatikiza mphatso ya machiritso m'moyo watsiku ndi tsiku kumafuna kuzindikira, kuyang'ana, kuphunzira njira zamachiritso, ndi udindo wamakhalidwe abwino. Mwa kugwiritsa ntchito bwino mphatso imeneyi, tingapereke chichirikizo ndi mpumulo kwa osoŵa, nthaŵi zonse tikumalingalira zopereŵera zathu ndi kulemekeza ufulu wa munthu aliyense payekha. Kumbukirani kuti mphatso ya machiritso ndi mphatso yamtengo wapatali imene tingagwiritse ntchito kuti tisinthe miyoyo ya ena!
14. Kutsiliza: Kusinkhasinkha komaliza pa kufufuza mphatso ya machiritso
Munkhaniyi tasanthula mwatsatanetsatane za mphatso ya machiritso, ndikusanthula mbali zosiyanasiyana zozungulira lusoli. M'nkhani zonse, tafufuza za makhalidwe ndi kuthekera kwa omwe ali ndi mphatsoyi, komanso makhalidwe ndi maudindo okhudzana ndi kagwiritsidwe ntchito ka mphatsoyi.
Kuwonjezera apo, tapenda njira zosiyanasiyana zimene mphatso ya machiritso ingasonyezere m’zikhalidwe zosiyanasiyana za umoyo, monga mankhwala achikhalidwe, machiritso osagwiritsidwa ntchito masiku onse, ndi machiritso osiyanasiyana. Kupyolera mu zitsanzo zenizeni ndi zochitika, tatha kuzindikira kufunikira kwa lusoli ndi zotsatira zake pa miyoyo ya anthu.
Pomaliza, kufufuza mphatso ya machiritso kwatithandiza kumvetsetsa zovuta ndi kuya kwa lusoli. Ngakhale kuti ndi mphatso yapadera imene ingasinthe moyo wa anthu amene ali nayo, m’pofunikanso kukumbukira kuti mankhwala ndi machiritso amaposa luso lachibadwa. Ndikofunikira kupeza chidziwitso ndi luso laukadaulo kuthandizira ndi kupititsa patsogolo mphatsoyi, potero kutsimikizira mchitidwe wodalirika komanso wogwira mtima kuti apindule ndi thanzi ndi moyo wa ena.
Mwachidule, kuzindikira ngati muli ndi mphatso ya machiritso kungakhale njira yovuta komanso yongoganizira chabe. Komabe, pali zizindikiro zina zomwe zingakuthandizeni kudziwa ngati muli ndi luso lapaderali. Zinthu zofunika kuziganizira ndi monga intuition, kuthekera komvera chisoni, komanso kuthekera kowongolera ndikuwongolera mphamvu zamachiritso. Kuphatikiza apo, ndikofunikira kukumbukira kuti kukhala ndi mphatso ya machiritso sikutanthauza kuti muli ndi udindo wochiritsa aliyense amene wapempha, popeza aliyense ali ndi njira yakeyake yakuchiritsa komanso kusankha kwake. Choncho, m’pofunika kumveketsa bwino malire ndi kudziwa nthawi komanso mmene mungathandizire. Mphatso ya machiritso ndi luso lapadera komanso lamtengo wapatali lomwe lingakhale ndi chiyambukiro chabwino pa miyoyo ya ena, malinga ngati likugwiritsidwa ntchito moyenera komanso moyenera. Pamapeto pake, “mphatso” yeniyeni ili m’kufunitsitsa kuthandiza ndi kuchiritsa, popanda kuyembekezera kubweza kalikonse.
Ndine Sebastián Vidal, mainjiniya apakompyuta omwe amakonda ukadaulo komanso DIY. Komanso, ine ndine mlengi wa tecnobits.com, komwe ndimagawana nawo maphunziro kuti ukadaulo ukhale wofikirika komanso womveka kwa aliyense.