Chiyambi
La kupuma Ndi njira zofunikira komanso zosafunikira zomwe zimachitika m'thupi lathu mosalekeza. Mmenemo, thupi lathu limatenga mpweya umene umafunikira kuchokera mumpweya ndipo limachotsa mpweya woipa wopangidwa ndi maselo. Komabe, kupuma sikufanana ndi kudzoza y kutha ntchito, njira ziwiri zomwe zili mbali yake.
Kodi kudzoza n'chiyani?
La kudzoza Ndi njira yomwe timatengera mpweya kuchokera ku chilengedwe ndi kupita nawo kumapapu athu. Njira iyi Zimayamba ndi kugunda kwa diaphragm, minofu yomwe ili pansi pa mapapo yomwe, ikagwidwa, imatsitsa ndikuwonjezera malo pachifuwa. Kuonjezera apo, minofu ya intercostal imagwirizanitsa, kukweza nthiti ndi kukulitsa malo mu chifuwa. Pomaliza, mpweya umakokedwa m'mapapu, ndikudzaza alveoli ndi mpweya.
Ndipo kutha?
La kutha ntchito Ndi njira yomwe thupi lathu limachotsera mpweya woipa wopangidwa panthawi ya kupuma kwa ma cell. Izi zimayamba ndi kumasuka kwa mitsempha ya diaphragm ndi intercostal, zomwe zimapangitsa kuti chifuwa chichepetse kukula ndi mpweya wochokera m'mapapu kuti utuluke. Mpweya umatuluka kudzera m'mphuno kapena pakamwa ndipo njirayi imabwerezedwa mosalekeza.
Kusiyana pakati pa kudzoza ndi kutha ntchito
La kusiyana kwakukulu pakati pa kudzoza ndi kutha kwake ndikuti choyamba chikugwirizana ndi kulowa kwa mpweya m'mapapo ndipo chachiwiri chikugwirizana ndi kuthamangitsidwa kwa mpweya kunja. Pa kudzoza, thupi limafunikira mphamvu zambiri kuti likulitse mapapu ndikuwadzaza ndi mpweya. M'malo mwake, panthawi yopuma, thupi limangofunika kumasula minofu ndikulola kuti mpweya utulutse carbon dioxide.
Mapeto
Mwachidule, kupuma ndi njira yofunikira komanso yosadzifunira yomwe imalola mpweya kulowa ndi kutuluka m'mapapu athu. Kudzoza ndi kutha, kwa iwo, ndi njira zomwe zili mbali ya kupuma ndipo cholinga chake ndikubweretsa mpweya m'mapapo ndikuchotsamo. Tikukhulupirira kuti kufotokozeraku kwakuthandizani kumvetsetsa bwino kusiyana pakati pa kupuma, kudzoza ndi kutuluka.
Zolemba
- University of Michigan Medicine. (sf). Kupuma ndi Minofu Yopumira. Idabwezedwa pa Seputembara 22, 2021, kuchokera https://www.uofmhealth.org/health-library/hw214303#:~:text=Breathing%20is%20part%20of%20a,of%20using%20oxygen%20and%20fuel.
- La Casa del Médico, SA (sf). Kupuma. Kudzoza ndi kutha ntchito. Idabwezedwa pa Seputembara 22, 2021, kuchokera https://www.lacasadelmedico.com/respiracion-inspiracion-espiracion/
Ndine Sebastián Vidal, mainjiniya apakompyuta omwe amakonda ukadaulo komanso DIY. Komanso, ine ndine mlengi wa tecnobits.com, komwe ndimagawana nawo maphunziro kuti ukadaulo ukhale wofikirika komanso womveka kwa aliyense.