Momwe mungatengere kukakamizidwa, ndi foni yam'manja?
Kodi Mungatenge Bwanji Kuthamanga kwa Magazi ndi Foni Yanu Yam'manja? Ukadaulo wam'manja wapita patsogolo kwambiri m'zaka zaposachedwa,…
Kodi Mungatenge Bwanji Kuthamanga kwa Magazi ndi Foni Yanu Yam'manja? Ukadaulo wam'manja wapita patsogolo kwambiri m'zaka zaposachedwa,…
Kodi ndingachiritse bwanji hangover? Hangover, yomwe imadziwikanso kuti "hangover" kapena "mbewa", ndi "kuyankha" kwa thupi ...
Momwe Mungachepetsere Kupsa Mtima Kupsa mtima ndi vuto lomwe limakhudza anthu ambiri padziko lonse lapansi. …
Pulogalamu ya Meditopia imapereka masewera olimbitsa thupi osiyanasiyana kuti athandize ogwiritsa ntchito kukhala ndi moyo wabwino…
Momwe Mungachotsere Mseru ndi Kumva Kusanza: Kuwongolera Moyenera Zizindikiro Zam'mimba Mseru komanso kufuna kusanza…
Kuzindikira nthawi ya msambo ndi Masiku Anga: kalozera waukadaulo
Masiku Anga ndi pulogalamu yomwe imalola ogwiritsa ntchito kutsata molondola msambo wawo. Ndi zinthu monga kutsata kutentha kwa basal ndi kutalika kwa nthawi, chida ichi chimapereka njira yaukadaulo yodziwira molondola ndikudziwiratu nthawi ya msambo. Dziwani momwe mungagwiritsire ntchito Masiku Anga kuti mudziwe zambiri za uchembere wabwino.
Childhood hepatitis, yomwe imadziwika kuti hepatitis A, imafala makamaka kudzera m'njira yachimbudzi ndi m'kamwa. Izi zimachitika mwa kumwa madzi kapena chakudya choipitsidwa, komanso kukhudzana mwachindunji ndi munthu yemwe ali ndi kachilomboka. Ndikofunikira kukhala aukhondo komanso kupereka katemera kwa ana kuti apewe kufalikira kwa matendawa.