Palibe kukayika kuti malingaliro opambana ndi ofunikira kuti tichite bwino mbali iliyonse ya moyo wathu. Koma kodi tingatani kuti tikhale ndi maganizo amenewa? M'nkhaniyi, tiwona njira zosiyanasiyana ndi maupangiri okulitsa malingaliro opambana. Kuphunzira kudzikhulupirira tokha ndikuwonera kupambana ndiko chofunika kwambiri kuti tigwiritse ntchito malingaliro athu opambana. Kuphatikiza apo, tiwona kufunika kokhala ndi zolinga zomveka bwino komanso zenizeni, komanso kupirira m'nthawi zovuta. Kotero, ngati mwakonzeka kulowa mu malingaliro opambana, werengani!

Pang'onopang'ono ➡️ Momwe mungagwirire ntchito pamalingaliro opambana?

• Dziwani zomwe mumakhulupirira: Chinthu choyamba kuti mugwiritse ntchito malingaliro anu opambana ndikuzindikira ndikutsutsa zikhulupiriro zilizonse zolakwika zomwe mungakhale nazo ponena za inu nokha, luso lanu, ndi mwayi wanu wopambana. Dzifunseni nokha kwa inu nokha Ndi malingaliro otani omwe amakulepheretsani kukhulupirira kuthekera kwanu kukwaniritsa zolinga zanu ndikufunsani.
• Sinthani zokambirana zanu zamkati: Momwe mumalankhulira nokha zitha kukhudza kwambiri malingaliro anu. M’malo mongoganizira zinthu zoipa, yesetsani kudzilankhula zinthu zabwino ndi zolimbikitsa. Dziwani mphamvu zanu ndikubwereza zotsimikizira nokha zomwe zimalimbitsa malingaliro anu opambana.
• Khazikitsani zolinga zomveka bwino komanso zenizeni: Kufotokozera zolinga zenizeni, zomwe zingatheke ndizofunikira kuti mukhale ndi malingaliro opambana. Ganizirani zomwe mukufuna kukwaniritsa ndikuphwanya zolinga zanu kukhala ting'onoting'ono, zotheka kutheka. Izi zikuthandizani kuti mukhalebe olunjika ndikuyesa kupita patsogolo kwanu pamene mukupita ku zolinga zanu.
• Yesetsani kupirira: Panjira yopita kuchipambano, nkosapeweka kukumana ndi zopinga ndi zopinga. Kupanga malingaliro opambana kumaphatikizapo kuphunzira kukhala olimba mtima komanso kukhala ndi malingaliro abwino ngakhale zinthu sizikuyenda monga momwe munakonzera. Phunzirani pa zolakwa zanu, pezani mayankho ndikupita patsogolo osasiya.
• Phunzirani kwa ena: Yang'anani ndikuwerenga anthu ochita bwino omwe ali ndi malingaliro opambana omwe mukufuna. Mutha kupeza kudzoza ndikuphunzira kuchokera pazomwe adakumana nazo ndi njira zawo. Werengani mabuku, mverani ma podikasiti, kapena funsani alangizi omwe angakupatseni malangizo ndi malangizo kuti mulimbikitse malingaliro anu opambana.
• Kondwererani zomwe mwapambana: Zindikirani ndikukondwerera kupambana kwanu, ngakhale zazing'ono bwanji. Kukondwerera zomwe mwakwaniritsa kudzakuthandizani kukhalabe ndi malingaliro abwino ndikulimbitsa malingaliro anu opambana. Osayiwala kusangalala ndi kupita patsogolo komwe mwapanga panjira yopita kuchipambano.

Q&A

Mafunso Omwe Amafunsidwa Kawirikawiri Okhudza "Momwe Mungagwiritsire Ntchito Maganizidwe Opambana?"

1. Kodi malingaliro opambana ndi otani?

Maganizo opambana Ndi malingaliro ndi malingaliro omwe amafuna kuchita bwino ndikupeza zotsatira zabwino m'mbali iliyonse ya moyo.

2. N’chifukwa chiyani kuli kofunika kuyesetsa kukhala ndi maganizo opambana?

Ndikofunikira kuyesetsa kukhala ndi malingaliro opambana chifukwa:

1. Kumakuthandizani kuthana ndi zopinga ndikukumana ndi zovuta.
2. Zimawonjezera chilimbikitso ndi kudzidalira.
3. Thandizo pezani zolinga ndi kupeza bwino.

3. Kodi mungatani kuti mukhale ndi maganizo opambana?

Kuti mukhale ndi malingaliro opambana, mutha kutsatira izi:

1. Khalani ndi maganizo abwino komanso kukhala ndi chiyembekezo pokumana ndi mavuto.
2. Sungani zolinga zomveka ndi zowona.
3. Yang'anani pa kukula kwake ndi kuphunzira kosalekeza.
4. Yesezani mawonekedwe ndi zitsimikizo zabwino.
5. Dzizungulireni nokha ndi anthu zabwino ndi zolimbikitsa.

4. Kodi mungagonjetse bwanji mantha olephera ndikukhalabe ndi malingaliro opambana?

Kuti mugonjetse mantha olephera ndikukhalabe ndi malingaliro opambana, lingalirani malangizo awa:

1. Onani kwambiri pa kuphunzira ndi kukula za zolakwika.
2. Vomerezani kuti kulephera ndi gawo la ndondomeko ya pindani bwino.
3. Yesezani kudzimvera chisoni ndipo musadzimenye nokha chifukwa cha zolakwa.
4. Sinthani nokha maganizo ndipo amawona kulephera ngati mwayi wowongolera.
5. Chitani zomwezo ndipo musataye mtima pokumana ndi zopinga.

5. Kodi mungasungire bwanji chilimbikitso kuti mukhale ndi malingaliro opambana?

Kuti mukhale olimbikitsidwa komanso kukhala ndi malingaliro opambana, tsatirani izi:

1. Khazikitsani zolinga zomveka ndi zovuta.
2. Kondwerani zanu kupita patsogolo pang'ono ku zolinga zanu.
3. Sakani Kudzoza mwa anthu opambana.
4. Kumbukirani zomwe munachita m'mbuyomu ndi momwe mwadziposa wekha.
5. Pezani thandizo mwa ena ndi kugawana nawo zolinga zanu.

6. Kodi mungayang'ane bwanji mayankho ndikukhalabe ndi malingaliro opambana?

Kuti muyang'ane pa mayankho ndikukhalabe ndi malingaliro opambana, tsatirani izi:

1. Dziwani mavuto ndi zovuta zenizeni.
2. M'malo modandaula, fufuzani zothetsera kapena njira zina.
3. Ganizirani pa zanu mphamvu ndi zothandizira kuthetsa mavuto.
4. Sungani maganizo abwino ndi kudalira luso lanu.
5. kutenga udindo zochita zanu ndi zisankho zanu.

7. Kodi mungatani kuti mukhale ndi maganizo opambana?

Kuti muchepetse kupsinjika ndikukhalabe ndi malingaliro opambana, tsatirani malangizo awa:

1. Pumirani kwambiri ndi kupeza nthawi yopuma.
2. Gawani ntchito zanu masitepe ang'onoang'ono ndi kutheka.
3. Yang'anani pa presente m'malo modandaula za zotsatira zake.
4. Kumbukirani zanu kupambana m'mbuyomu ndi momwe mudagonjetsera zovuta zam'mbuyomu.
5. Sakani thandizo mwa ena ndipo pemphani thandizo ngati mukufuna.

8. Kodi mungatani kuti mukhale ndi maganizo opambana pa ntchito?

Kukulitsa malingaliro opambana kuntchito, mutha kutsatira izi:

1. Khazikitsani zolinga zomveka ndi zoyezedwa m’ntchito zanu.
2. Tomasi chochita ndi kufunafuna mipata yoti muwongolere.
3. Khalani ndi maganizo abwino ndi kulimbikira pokumana ndi zovuta zantchito.
4. Phunzirani ku zopinga ndi kuzigwiritsa ntchito ngati mwayi wokulirapo.
5. kusaka alangizi ndi zitsanzo m'gawo lanu laukadaulo.

9. Kodi mungalimbikitse bwanji ena ndi malingaliro opambana?

Kuti mulimbikitse ena omwe ali ndi malingaliro opambana, lingalirani malangizo awa:

1. Lumikizanani ndikugawana zanu zolinga ndi masomphenya ndi anthu ena.
2. Onetsani chidwi chanu ndi mphamvu zabwino.
3. Chopereka thandizo ndi chilimbikitso ena mu zolinga zawo.
4. mvetserani mwachangu ku malingaliro ndi malingaliro a ena.
5. SE ejemplo m’zochita zanu ndi maganizo anu.

10. Kodi mungatani kuti mukhalebe ndi maganizo opambana mu nthawi zovuta?

Kuti mukhalebe ndi malingaliro opambana panthawi zovuta, tsatirani izi:

1. Kumbukirani kuti nthawi zovuta ndi zosakhalitsa.
2. Gwiritsani ntchito thandizo za okondedwa anu ndi abwenzi.
3. Yesezani kuyamikira ndipo ganizirani zinthu zabwino m’moyo wanu.
4. Pezani Kudzoza m'nkhani za kusintha ndi kupambana.
5. Toma dzisamalire ndikuyang'ana ntchito zomwe zimakupangitsani kumva bwino.