Momwe mungagawire zambiri za pulogalamu ya Samsung Health ndi ogwiritsa ntchito ena?

Kusintha komaliza: 05/10/2023

Momwe mungagawire zambiri kuchokera ku pulogalamu ya Samsung Health ndi ogwiritsa ntchito ena?

Pulogalamu ya Samsung Health ndi chida chothandiza chomwe chimalola ogwiritsa ntchito kuyang'anira zochita zawo zolimbitsa thupi, kuyang'anira thanzi lawo, ndikukhazikitsa zolinga zawo. Komabe, nthawi zina, zingakhale zopindulitsa kugawana chidziwitsochi ndi ena ogwiritsa ntchito, monga achibale, abwenzi, kapena akatswiri azaumoyo. M'nkhaniyi, tiwona momwe chidziwitso cha pulogalamu ya Samsung Health chingagawidwe motetezeka komanso mosavuta.

Kukhazikitsa zilolezo zogawana

Musanagawane zambiri za pulogalamu ya Samsung Health ndi ogwiritsa ntchito ena, ndikofunikira kuti muwunikenso ndikusintha zilolezo zogawana pazokonda za pulogalamuyi. Mwa kupeza gawo la zoikamo, ogwiritsa ntchito akhoza kufotokoza mtundu wa deta yomwe akufuna kugawana ndi ndani. Kuphatikiza apo, pali njira zochepetsera kuwoneka kwa data ina yodziwika bwino, monga kuyeza kugunda kwamtima kapena zolemba zogona. Zokonda za chilolezozi zimatsimikizira⁤ kuti ⁢zinsinsi za ogwiritsa ntchito zimasungidwa⁢ zonse.

Njira zogawana zambiri

Zilolezo zogawana zikakhazikitsidwa, pali njira zingapo zogawana zambiri kuchokera ku pulogalamu ya Samsung Health. Njira imodzi ndi kutumiza deta mwachindunji kwa ena ogwiritsa ntchito pulogalamu yogawana magwiridwe antchito. Izi zimalola malipoti atsatanetsatane kapena chidule cha zochitika kuti zitumizidwe kudzera pa mameseji, maimelo kapena zina ntchito mauthenga.

Njira ina ndiyo kulunzanitsa pulogalamu ya Samsung Health ndi nsanja zina o zipangizo zogwirizana. Mwachitsanzo, itha kulumikizidwa ndi mapulogalamu otchuka olimbitsa thupi monga Strava kapena Fitbit, zomwe zimapangitsa kuti zikhale zosavuta kugawana zambiri ndi ogwiritsa ntchito ena pogwiritsa ntchito nsanjazo. Kuphatikiza apo, mapulogalamu ena otsata chakudya kapena kuyang'anira kugona amathanso kulumikizana ndi Samsung Health kuti azitha kuphatikiza zambiri.

Zolinga zachitetezo ndi zachinsinsi

Ndikofunika kuzindikira kuti pogawana zambiri za pulogalamu ya Samsung Health ndi ogwiritsa ntchito ena, chitetezo ndi zinsinsi ziyenera kuganiziridwa. Ndibwino kugawana ndi anthu omwe mumawakhulupirira ndikuwonetsetsa kuti zipangizo zonse ndipo ⁤mapulogalamu ⁢omwe amagwiritsidwa ntchito amasinthidwa ndikutetezedwa ku zovuta zomwe zingatheke. Kuphatikiza apo, kuwunika pafupipafupi zilolezo zogawana ndikuwunika omwe ali ndi mwayi wogawana nawo data kungathandize kuti zambiri zanu zikhale zachinsinsi komanso zotetezedwa.

Pomaliza, kugawana zambiri za pulogalamu ya Samsung Health ndi ogwiritsa ntchito ena kungakhale kopindulitsa kuyang'anira ndikuwongolera thanzi lonse. Komabe, ndikofunikira kusamala ndikukhazikitsa zilolezo zogawana kuti mutsimikizire zachinsinsi komanso chitetezo chazomwe muli nazo. Potsatira masitepe ndi malingaliro otchulidwa m'nkhaniyi, ogwiritsa adzatha kugawana zambiri m'njira yabwino komanso wogwira mtima.

1. Kukhazikitsa koyambirira kwa pulogalamu ya Samsung Health

Kuti mugawane zambiri za pulogalamu ya Samsung ‍ Health ndi ogwiritsa ntchito ena, muyenera kupanga kaye masinthidwe oyambira. M'makonzedwe awa, mudzatha kukhazikitsa zomwe mumakonda ndikusintha magawo ofunikira kuti pulogalamuyo ⁢ igwirizane ndi zosowa zanu.

Mukamaliza kuyika koyamba, mudzatha kupeza njira zogawana zambiri. Kuti muchite izi, pitani kugawo la»Mbiri» mu pulogalamu ya Samsung Health. Kuchokera pamenepo, mudzatha kuwona zosankha zosiyanasiyana zogawana zambiri ndi ogwiritsa ntchito ena, monga mbiri ya zochita zanu zatsiku ndi tsiku, zomwe mwaphunzira kapena kupita patsogolo kwanu pazolinga zomwe mwakhazikitsa.

Kugawana zambiri ⁢ndi ogwiritsa ntchito ena,⁢ ingosankha zomwe mukufuna⁢ ndikusankha "Share⁤". ⁤Chotsatira, mutha kusankha omwe mukufuna kugawana nawo zambiri. Mudzathanso kukhazikitsa zinsinsi za zomwe mwagawana, ndikuwonetsetsa kuti okhawo omwe mwawapatsa chilolezo ndi omwe angathe kupeza deta yanu.

2. Gawani data yazaumoyo pogwiritsa ntchito ⁢chilolezo

Zilolezo zimagwira ntchito mu pulogalamu ya Samsung Health imakupatsani mwayi wogawana deta yanu yaumoyo ndi ogwiritsa ntchito ena m'njira yotetezeka komanso yoyendetsedwa. Kuti mugawane zambiri, choyamba muyenera kuonetsetsa kuti ogwiritsa ntchito onse ali ndi pulogalamu yaposachedwa yoyika. Kenako, pitani kugawo la zoikamo la ⁢app ndikusankha "Zilolezo". Apa mutha kusankha zomwe mukufuna kugawana komanso ndi ndani. Mutha kusankha kugawana deta yanu yonse kapena magulu ena monga masitepe, kugunda kwamtima, kapena zopatsa mphamvu zowotchedwa.

Mukasankha zosankha za gawana, mutha kutumiza pempho la chilolezo kwa ogwiritsa ntchito ena kuti apeze⁢ data yanu. Ogwiritsawa adzalandira zidziwitso ndipo akhoza kuvomereza kapena kukana pempho lanu. Ngati avomereza, adzapatsidwa mwayi wopeza zomwe mwafotokoza. Ngati akana, sangathe kuwona kapena kupeza deta yanu yaumoyo.

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Ndikofunika kudziwa kuti zilolezo zimakupatsani inu a⁣ ulamuliro wonse za omwe angawone ⁤zaumoyo wanu. Mutha kuletsa zilolezo nthawi iliyonse kapena kuchepetsa mwayi wofikira magulu ena a data. Kuphatikiza apo, mutha kuwona omwe ali ndi mwayi wopeza deta yanu komanso tsiku lomwe adapatsidwa chilolezo. Izi zimakupatsani mwayi wosunga zinsinsi zanu ndikuwonetsetsa kuti anthu ovomerezeka okha ndi omwe ali ndi chidziwitso chaumoyo wanu. Kugawana zambiri zaumoyo sikunakhaleko kosavuta komanso kotetezeka!

3. ⁤Mmene mungatumizire kayitanidwe kwa ogwiritsa ntchito ena a Samsung Health

Pali njira zosiyanasiyana zogawana zambiri kuchokera ku Samsung Health application ndi ogwiritsa ntchito ena. Mmodzi wa iwo ndi Tumizani kuyitana kuti athe kujowina netiweki ya anzanu mu pulogalamuyi. Kuti muchite izi, tsatirani izi:

1. Tsegulani⁤ pulogalamu ya Samsung Health pa chipangizo chanu.

2. Pitani ku gawo la 'Anzanu' pansi pazenera.

  • Dinani chizindikiro cha "Add friends". pakona yakumanja kwa chinsalu.
  • Zenera latsopano lidzatsegulidwa pomwe mungathe pezani anzanu polowetsa ⁤dzina lanu​ kapena ⁢imelo yolumikizidwa ndi ⁤akaunti yanu ya Samsung Health.
  • Sankhani kwa munthu kuti mukufuna kuyitanira.
  • Kenako dinani "Tumizani kuyitanidwa".

3. Pamene wosuta wavomereza kuitana kwanu, mukhoza Gawani zambiri monga zolinga zanu, zomwe mwakwaniritsa komanso kupita patsogolo kwa Samsung Health.

Recuerda que kugawana zambiri ⁣Mu pulogalamu ya Samsung Health ndi njira yabwino yolimbikitsira Londola pakuchita kwanu limodzi ndi anzanu. Ngati muli ndi mafunso kapena mavuto potumiza kuyitanira kwa ogwiritsa ntchito ena, mutha kuyang'ana gawo lothandizira la pulogalamuyi kapena kulumikizana ndi chithandizo chaukadaulo cha Samsung kuti muthandizidwe ⁣ ndikugawana ndi Samsung ⁤Health!

4. Zosankha zosiyanasiyana zogawana zambiri mu pulogalamuyi

Njira 1: Gawani nawo malo ochezera

Njira yosavuta yogawana zambiri kuchokera ku pulogalamu yanu ya Samsung Health ndi ogwiritsa ntchito ena kudzera pamasamba ochezera. Ndi kungodina pang'ono, mutha kuwonetsa zomwe mwakwaniritsa komanso kupita patsogolo kwa pulogalamuyi, kulimbikitsa anzanu ndi abale anu kuti agwirizane nanu pofunafuna moyo wathanzi. Mutha kugawana mosavuta ziwerengero zanu, mtunda woyenda, zopatsa mphamvu zowotchedwa ndi zina zambiri pamapulatifomu monga Facebook, Twitter ndi Instagram. Gawani zomwe mwakwaniritsa ndikulimbikitsa ena kuti agwirizane ndi moyo wanu wokangalika!

Njira 2: Gawani ndi anzanu komanso abale

Njira ina yogawana zambiri kuchokera ku pulogalamu yanu ya Samsung Health ndikugwiritsa ntchito gawo logawana ndi abwenzi ndi abale. Ingosankhani omwe mukufuna kugawana nawo deta yanu ndipo azitha kuwona momwe mukupita komanso ziwerengero zanu kudzera pa pulogalamu ya Samsung Health pazida zawo. Izi ndizothandiza makamaka ngati mukutsatira ndondomeko ya thanzi kapena mukuchita zovuta ndi okondedwa anu, chifukwa zimawathandiza kuti azitsatira ndondomeko yanu ndikupikisana pamodzi kuti mukhale ndi moyo wathanzi.

Njira 3: Gawani nawo magulu ndi mabwalo

Ngati mukufuna kupeza maupangiri, zolimbikitsa zowonjezera, kapena kungogawana zomwe mwakwaniritsa ndi ena okonda zaumoyo, mutha kujowina madera ndi mabwalo okhudzana ndi Samsung Health. Magulu othandizirawa akupatsirani mwayi wolumikizana ndi anthu amalingaliro ofanana, komwe mutha kugawana zambiri, kufunsa mafunso, ndi kulandira mayankho kuchokera kwa ogwiritsa ntchito ena pogwiritsa ntchito pulogalamuyi. Njira iyi imakupatsani mwayi wolumikizana ndi gulu lomwe likugwira ntchito ndikulandila chithandizo chowonjezera kuti mukwaniritse zolinga zanu zaumoyo.

5. Momwe mungasamalire zilolezo ndi chinsinsi cha data yanu

Ku Samsung Health, timamvetsetsa kufunikira koteteza zinsinsi ya deta yanu za thanzi. Ndichifukwa chake tikukupatsirani zida zomwe zimakupatsani mwayi wowongolera omwe ali ndi chidziwitso chanu. Apa tikufotokoza muzogwiritsira ntchito.

1. Pezani zoikamo zachinsinsi: Mu Samsung Health app, kupita ku menyu waukulu ndi kusankha "Zikhazikiko". Kenako, yang'anani njira ya "Zazinsinsi" ndikudina pa izo. Apa mupeza mndandanda wazinthu zosiyanasiyana⁢ za ntchitoyo ndipo mutha kusintha zilolezo za aliyense waiwo.

2. Sinthani zilolezo zamapulogalamu olumikizidwa: Samsung Health imakupatsani mwayi wolumikiza ndi kulunzanitsa deta ndi mapulogalamu ena cha thanzi ndi thanzi. Kuti musamalire zilolezo za mapulogalamuwa, sankhani njira ya "Mapulogalamu Olumikizidwa" pazokonda zachinsinsi. Kuchokera apa, mudzatha kuwona mndandanda wa mapulogalamu olumikizidwa ndikusintha zilolezo zomwe mwawapatsa.

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3. Tetezani zambiri zanu: M'gawo lazinsinsi, mupezanso zosankha zoteteza zambiri zanu. Samsung ⁤Health imakulolani ⁢kukhazikitsa passcode kapena PIN kuti muteteze deta yanu. Kuphatikiza apo, mutha kuloleza mawonekedwe osadziwikiratu, omwe amabisa dzina lanu ndi data ina yozindikiritsa pamawerengero omwe amagawidwa ndi ogwiritsa ntchito ena.

Kumbukirani kuti zinsinsi ndi chitetezo⁤ cha data yanu ndizofunikira⁤ kwa ife. Tsatirani malangizowa kuti musamalire zilolezo ndi zinsinsi za data yanu mu Samsung Health ndikusangalala ndi pulogalamu yathu yaumoyo ndi mtendere wamumtima.

6. Malangizo pakusinthana kwa data kotetezeka komanso koyenera

Kutsimikizira a kusinthanitsa deta yotetezeka komanso yodalirika mu pulogalamu ya Samsung Health, ndikofunikira kutsatira zina malingaliro ofunikira. Choyamba, onetsetsani kuti zomwe mukufuna kugawana ndizoyenera komanso zothandiza kwa ogwiritsa ntchito ena. Pewani kugawana zinthu zanu kapena zachinsinsi zomwe zingasokoneze zinsinsi zanu.

Lingaliro lina ndilo khalani ndi malire omveka bwino zamtundu wanji wazinthu zomwe mukufuna kugawana ⁢komanso ndi ndani⁤. Gwiritsani ntchito zosankha zachinsinsi pa zochunira za pulogalamuyo kuti muwone yemwe angapeze data yanu. Kuphatikiza apo, musanagawane zambiri, onetsetsani kuti mwalandira chilolezo kuchokera kwa munthu yemwe mukufuna kugawana naye.

Kuphatikiza pa malingaliro awa, palinso magwiridwe antchito enieni mu pulogalamu ya Samsung Health yomwe mungagwiritse ntchito kugawana⁢ data ⁢kuchokera njira yotetezeka. Mwachitsanzo, mutha kugwiritsa ntchito njira ya "Gawani Malipoti a Zaumoyo" kuti mutumize malipoti atsatanetsatane kwa dokotala kapena wosamalira. Mutha kugwiritsanso ntchito gawo la "Anzanu" kuti mugawane zomwe mwachita komanso zomwe mwakwaniritsa ndi ogwiritsa ntchito ena.

7. Ubwino wogawana zambiri zaumoyo ndi ena ogwiritsa ntchito

Pankhani yosamalira thanzi lathu, anthu ochulukirachulukira akugwiritsa ntchito pulogalamu ya Samsung Health ngati chida chokwanira chowunikira moyo wawo ndikukhazikitsa zolinga zaumoyo. Chimodzi mwazinthu zosangalatsa komanso zothandiza pakugwiritsa ntchito izi ndizotheka kugawana zambiri zaumoyo ndi ogwiritsa ntchito ena, zomwe zimapereka zabwino zambiri ⁢kwa⁢onse okhudzidwa. Pansipa, tiwunikira maubwino ofunikira pogawana zathanzi lanu ndi ogwiritsa ntchito ena.

1. Chilimbikitso⁤ ndi kuthandizana: Pogawana zambiri za thanzi lanu ndi ogwiritsa ntchito ena, mutha kukhazikitsa malo abwino olimbikitsana komanso kuthandizana. Mudzatha kugawana zomwe mwakwaniritsa, zovuta, ndi zovuta zomwe mwakumana nazo ndi ogwiritsa ntchito ena omwe ali mumkhalidwe wofananawo, zomwe zingapangitse chidwi cha anthu ammudzi ndikukuthandizani kuti mukhale okhudzidwa panjira yanu yaumoyo.

2. Kupeza malangizo ndi malingaliro: Pogawana zambiri zaumoyo ndi ogwiritsa ntchito ena, mudzakhalanso ndi mwayi wolandila upangiri ndi malingaliro anu. Mudzatha kudziwa zambiri zokhudza njira, masewera olimbitsa thupi, kudya zakudya zabwino, ndi zina. Izi zikuthandizani kuti mukhale ndi moyo wabwino komanso kukwaniritsa zolinga zanu zaumoyo moyenera.

8. Kusintha zomwe mwagawana: Sankhani zomwe mukufuna kuwonetsa

Pulogalamu ya Samsung Health imalola ogwiritsa ntchito kusintha zomwe akufuna kugawana ndi ena⁢. Sankhani zomwe mukufuna kuwonetsa Ndi njira yothandiza kwambiri kusunga zinsinsi zachinsinsi chathu. Kuti tipeze ntchitoyi, tiyenera kupita ku zoikamo ndikuyang'ana gawo la⁤»Gawani zambiri». Pamenepo tipeza njira zingapo zomwe zingatilole kusankha zomwe tikufuna kugawana ndi omwe timalumikizana nawo.

Titalowa gawo la "Gawani zambiri", titha kupeza mndandanda wamagulu a data omwe angagawidwe, monga zochitika zathupi, mbiri ya kugona y kugunda kwa mtima. M'gulu lililonse, titha kusankha ⁢ Kodi tikufuna kuwonetsa deta yanji?. Mwachitsanzo, ngati tikufuna kugawana nawo zolimbitsa thupi zathu, titha kusankha kuwonetsa masitepe atsiku ndi tsiku, ma calories otenthedwa, ndi mtunda womwe wayenda. Komanso, ntchito komanso amatilola sankhani zomwe ogwiritsa atha kupeza zambiri zathu. Titha kusankha kugawana zambiri ndi omwe timalumikizana nawo kapena onse ogwiritsa ntchito pulogalamuyi.

Ndikofunika kunena zimenezo Kusintha kwazomwe mukugawana kumakupatsani mwayi wowongolera komanso zinsinsi.⁢ Titha kusankha kuti ndi data iti yomwe ili yoyenera kugawana ndi omwe tikufuna kugawana nawo. Kuphatikiza apo, izi zimatipatsa mwayi wosintha ⁢chidziwitso chomwe timagawana ndi zomwe timakonda komanso zosowa zathu. Mwachidule,⁤ njira ya Sankhani zomwe mukufuna kuwonetsa mu pulogalamu ya Samsung Health Ndi njira yabwino kwambiri yopezera zambiri zomwe takumana nazo ndi pulogalamuyi, nthawi zonse kusunga zinsinsi zathu zachinsinsi.

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9. Kugwiritsa ntchito kalunzanitsidwe kugawana deta mu nthawi yeniyeni

.

Pulogalamu ya Samsung Health imapereka ntchito yolumikizira yomwe imakupatsani mwayi wogawana zathanzi lanu munthawi yeniyeni⁤ ndi ogwiritsa ntchito ena. Izi zitha kukhala zothandiza ngati mukufuna kuti anzanu kapena abale anu azidziwa momwe mukupitira patsogolo kapena ngati mukuchita nawo gulu lazaumoyo. Kugwiritsa ntchito Mbali imeneyi, muyenera choyamba onetsetsani kuti muli ndi Baibulo atsopano pulogalamu anaika pa Samsung chipangizo. Kenako, tsegulani pulogalamuyi ndikupita kugawo la zoikamo. Apa mudzapeza mwayi yambitsa kalunzanitsidwe ndi kusankha deta mukufuna kugawana.

Gawani zambiri za pulogalamu ya Samsung Health ndi ogwiritsa ntchito ena.

Mukayatsa kulunzanitsa, mutha kugawana deta yanu yaumoyo ndi ogwiritsa ntchito ena a Samsung Health. Kuti muchite izi, pitani ku gawo la "Friends" la pulogalamuyi ndikusankha "Add bwenzi". Apa mutha kuyika dzina kapena imelo ya munthu yemwe mukufuna kugawana naye zambiri. Kamodzi ndi munthu wina vomerezani pempho lanu la bwenzi, adzatha kuwona deta yanu mu pulogalamu yawo ya Samsung Health Mukhozanso kupanga magulu abwenzi kuti mugawane deta yanu ndi anthu angapo nthawi imodzi.

Ubwino wogawana zokhudzana ndi thanzi lanu munthawi yeniyeni.

Gawani zambiri zaumoyo wanu nthawi yeniyeni Ikhoza kukhala ndi mapindu angapo Kumbali imodzi, imakulolani kuti mulandire chilimbikitso ndi chithandizo kuchokera kwa anzanu ndi achibale anu, popeza adzatha kuona kupita kwanu patsogolo ndikukulimbikitsani kuti mukhale ndi zizoloŵezi zabwino. Kuphatikiza apo, kugawana deta yanu kungakuthandizeni kuzindikira madera omwe mungawongolere ndikulandila upangiri wanu kuchokera kwa ogwiritsa ntchito ena a Samsung Health. Pomaliza, ngati mukuchita nawo vuto la thanzi lamagulu, kugawana deta yanu kudzakuthandizani kupikisana ndi kufananiza kupita kwanu patsogolo ndi za ena omwe akutenga nawo mbali, zomwe zingakhale zosangalatsa komanso zolimbikitsa.

10. Momwe mungapindulire ndi kugawana zambiri mu Samsung Health

1. Kodi Samsung Health⁢ ndi chiyani ndipo ndingagawane⁤ zambiri⁢ ndi ogwiritsa ntchito ena?

Samsung Health ndi pulogalamu yotsata thanzi komanso thanzi yomwe imakupatsani mwayi wojambulitsa zinthu zosiyanasiyana pa moyo wanu watsiku ndi tsiku, monga zolimbitsa thupi, kugona, komanso zakudya. Pogawana zambiri zanu ndi ogwiritsa ntchito ena, mutha kuwapatsa mawonekedwe athunthu a thanzi lanu ndikudzithandiza nokha ndi iwo kukhala olimbikitsidwa ndikukwaniritsa zolinga zawo.

Mutha kugawana zambiri za mbiri yanu ya Samsung Health, monga zolimbitsa thupi, kusinkhasinkha, ndi kugona kwanu, ndi ogwiritsa ntchito ena kudzera mu "kugawana" ntchito mu pulogalamuyi. Izi zimakupatsani mwayi wokhazikitsa zovuta ndi zolinga, kufananiza kupita patsogolo, ndikulandila ndemanga ndi chithandizo kuchokera kwa anthu ammudzi.

2. Momwe mungagawire ⁢zaumoyo wa Samsung ndi ⁢ogwiritsa ntchito ena

Kuti mugawane zambiri za Samsung zaumoyo ndi ogwiritsa ntchito ena, tsatirani izi:

1. Tsegulani pulogalamu ya Samsung Health pa chipangizo chanu.

2. Sankhani chizindikiro cha menyu pansi pomwe ngodya ya zenera.

3. Mpukutu pansi ndi kusankha "Gawani" kuchokera menyu.

4. Sankhani mtundu wa chidziwitso chomwe mukufuna kugawana, monga masewera olimbitsa thupi kapena kugona.

5.⁤ Sankhani anthu omwe mukufuna kugawana nawo zambiri zanu ndikudina "Send".

6. Dikirani kuti ogwiritsa ntchito avomereze pempho lanu logawana zambiri⁤ ndikuyamba kulandira zosintha za data yanu ya Samsung Health.

3. Malangizo kuti mupindule kwambiri ndi zomwe mwakumana nazo pazaumoyo wa Samsung

Nawa maupangiri kuti mupindule kwambiri ndi zomwe mwakumana nazo mu Samsung Health:

- Khazikitsani zovuta ndi zolinga limodzi ndi ogwiritsa ntchito ena kuti mukhale olimbikitsidwa ndikukwaniritsa zolinga zanu zaumoyo.

- Gwiritsani ntchito ma analytics a Samsung Health ndi zida zotsatirira kuti muwone momwe mukupita ndikufanizira ndi ogwiritsa ntchito ena.

- Tengani nawo mbali m'madera ndi magulu okhudzana ndi thanzi lanu ndi thanzi lanu kuti mulandire chithandizo ndi malangizo kuchokera kwa anthu omwe ali ndi zolinga zanu.

- Khalani aulemu ndi woganizira ena pogawana ndi kulandira chidziwitso kuchokera kwa ogwiritsa ntchito ena, ndipo gwiritsani ntchito mwayiwu kuphunzira kuchokera kumalingaliro ndi zochitika zosiyanasiyana.