⁤ Kodi mukuyang'ana njira yabwino komanso yosavuta yochepetsera thupi? Kotero, inu mwinamwake munamvapo Kodi Noom ndi pulogalamu yochepetsera thupi? Noom ndi pulogalamu yotchuka yaumoyo⁤ komanso yaubwino yomwe yakopa chidwi cha anthu ambiri omwe akufuna kuchepetsa thupi komanso kukhala ndi moyo wathanzi. ndi zamakono zamakono zothandizira ogwiritsa ntchito kusintha kwamuyaya m'madyedwe awo ndi machitidwe ochita masewera olimbitsa thupi.

- Pang'onopang'ono ➡️ Kodi Noom ndi pulogalamu yochepetsera thupi?

• Kodi Noom ndi pulogalamu yochepetsera thupi?

1. Noom ndi pulogalamu yomwe idapangidwa kuti ithandize anthu kuchepetsa thupi komanso kukhala ndi thanzi labwino.

2. Pulogalamuyi imagwiritsa ntchito njira yozikidwa pama psychology kuti ilimbikitse kusintha kwanthawi yayitali pazakudya ndi masewera olimbitsa thupi.

3. Mukalembetsa ku Noom, mumamaliza kuyesa koyambirira komwe kumaphatikizapo mafunso⁢ okhudza momwe mumadyera, masewera olimbitsa thupi, komanso zolinga zochepetsera thupi.

4. Ndizidziwitso izi, pulogalamuyi imapanga dongosolo laumwini lomwe⁤ limaphatikizapo malangizo a kadyedwe⁤, maphikidwe athanzi, masewera olimbitsa thupi ovomerezeka, ndi zolemba zamaphunziro.

5. Noom amagwiritsanso ntchito njira ya "traffic light" kugawa zakudya kukhala zobiriwira, zachikasu, ndi zofiira, zomwe zimathandiza ogwiritsa ntchito kusankha bwino akamadya.

6. Kuphatikiza apo, pulogalamuyi imakupatsirani tsatanetsatane⁤ momwe mukupitira patsogolo, kuphatikiza chakudya, kulemera ndi kudula mitengo, komanso chithandizo⁢ kuchokera kwa mphunzitsi weniweni.

7. Ogwiritsanso ntchito amakhalanso ndi mwayi wopita ku gulu la intaneti komwe angagwirizane ndi anthu ena omwe akugwira ntchito pa zolinga zawo zolemetsa ndi kulandira chilimbikitso ndi chithandizo.

8. Mwachidule, Noom ndi pulogalamu yathunthu yomwe imaphatikiza ukadaulo ndi chithandizo chamunthu kukuthandizani kuti muchepetse thupi m'njira yokhazikika komanso yathanzi.

Mafunso ndi Mayankho

Noom FAQ

Kodi Noom ndi chiyani?

Noom ndi pulogalamu yathanzi komanso yathanzi yomwe imayang'ana kwambiri pakuchepetsa thupi komanso kusintha kadyedwe komanso kuchita masewera olimbitsa thupi.

Kodi Noom amagwira ntchito bwanji?

Noom amagwiritsa ntchito psychology yamakhalidwe komanso njira yozikidwa paukadaulo kuthandiza ogwiritsa ntchito kusintha zizolowezi zawo ndikuchepetsa thupi pakapita nthawi.

Kodi Noom ndi mfulu?

Ayi, ⁢Noom siufulu. Pulogalamuyi imapereka kuyesa kwaulere, koma kumafunika kulembetsa pamwezi kapena pachaka kuti mupeze ntchito zake zonse.

Kodi Noom amawononga ndalama zingati?

Mtengo wa Noom ukhoza kusiyana, koma nthawi zambiri umakhala pakati pa $25 ndi $50 pamwezi, kutengera kulembetsa komwe mwasankha.

Kodi Noom imathandizira kuchepetsa thupi?

Inde, malinga ndi maphunziro angapo ndi maumboni ogwiritsa ntchito, Noom yatsimikizira kuti ndi yothandiza pothandiza anthu kuchepetsa thupi moyenera.

Kodi Noom ali otetezeka?

Inde, Noom ndiyotetezeka kugwiritsa ntchito. Pulogalamuyi imathandizidwa ndi akatswiri a zaumoyo⁢ ndipo imapereka njira yotengera sayansi pa kasamalidwe ka kulemera⁤.

Kodi Noom ali ndi mphunzitsi wake?

Inde, Noom imapatsa ogwiritsa ntchito mwayi wopeza mphunzitsi wawomwe amawatsogolera ndikuwathandiza paulendo wawo wochepetsa thupi.

Kodi muyenera kuchita masewera olimbitsa thupi ndi Noom?

Sichofunikira, koma Noom amalimbikitsa ogwiritsa ntchito kuchita masewera olimbitsa thupi monga gawo la pulogalamu yawo yochepetsera thupi.

Kodi mungachepetse kulemera kotani ndi Noom?

Kuchuluka kwa kulemera komwe kungathe kutayika ndi Noom kumasiyana pakati pa munthu ndi munthu, koma ogwiritsa ntchito ambiri amafotokoza kuchepa kwakukulu mu nthawi yoyenera.

Kodi pali kusiyana kotani pakati pa Noom ndi mapulogalamu ena ochepetsa thupi?

Noom amadzisiyanitsa ndi mapulogalamu ena ochepetsa thupi chifukwa choyang'ana kwambiri pamalingaliro amakhalidwe komanso kusintha kwanthawi yayitali, m'malo mongowerengera zopatsa mphamvu kapena kukhazikitsa zolinga zolimbitsa thupi.