Septiembre Amarillo: La Importancia de la Prevención del Suicidio
M'mwezi wa September, kampeni ya Yellow September ikuchitika padziko lonse lapansi, ndi cholinga chodziwitsa anthu za kufunika kopewa kudzipha komanso kulimbikitsa chisamaliro ndi chithandizo kwa omwe akukumana ndi vutoli. M'nkhaniyi, tidzakambirana mwaukadaulo za vuto lowopsa la kudzipha m'dera lathu, kuwonetsa kufunikira kochita zopewera mokwanira komanso kupereka njira yosalowerera ndale yomwe imatithandiza kumvetsetsa kukula kwa vutoli ndikupanga zochita zogwira mtima kuti tichepetse zochitika zake.
1. Yellow September: Kulimbikitsa anthu za kupewa kudzipha
Yellow September ndi kampeni yapachaka yomwe cholinga chake ndi kulimbikitsa anthu za kupewa kudzipha. M'mwezi wonse wa Seputembala, zochitika ndi zochitika zosiyanasiyana zimachitika kuti zifalitse zidziwitso zazikulu ndikugawa zothandizira pazifukwa zofunikazi. Cholinga chachikulu ndi kuphunzitsa anthu za zizindikiro zochenjeza ndi zomwe angachite kuti apewe kudzipha. ndi kupereka chithandizo kwa iwo amene akuchifuna.
Kuti mutenge nawo mbali mu Yellow September ndikulimbikitsa kuzindikira za kupewa kudzipha, pali njira zambiri zothandizira. Mmodzi wa iwo ndi kudzera mwa malo ochezera a pa Intaneti, komwe mungagawireko mauthenga achilimbikitso, zambiri zofunika, zothandizira ndi njira zothandizira. Kugwiritsa ntchito ma hashtag oyenera, monga #SeptiembreAmarillo, ndi moyenera kukulitsa uthenga ndikufikira omvera ambiri. Kuphatikiza apo, mutha kujowina zochitika zakomweko kapena kuchita zanu, monga zokambirana zamaphunziro kapena zopezera ndalama zopanda phindu zomwe zimagwira ntchito zopewera kudzipha.
Ndikofunika kumvetsetsa zizindikiro zodzipha komanso momwe mungathandizire anthu omwe ali pachiopsezo. Zina mwa zizindikiro zodziwika bwino ndi monga kusintha kwakukulu kwa khalidwe, kudzipatula, mawu opanda chiyembekezo kapena opanda tanthauzo m'moyo, ndi kuyankhula za imfa kapena kudzipha mwachindunji kapena mwanjira ina. Ngati mukukayikira kuti munthu wina amene mukumudziwa ali pachiopsezo, m’pofunika kuchitapo kanthu mwamsanga. Perekani chithandizo chanu, mvetserani popanda kuweruza, ndipo musachepetse malingaliro awo. Kupangitsa kuti zikhale zosavuta kupeza thandizo la akatswiri ndikofunikira ndipo mutha kudzipereka kuti muwaperekeze. Kumbukirani kuti kutengapo mbali kwanu kungasinthe moyo wa wina.
2. Chiyambi ndi tanthauzo la Yellow September polimbana ndi kudzipha
Yellow September ndi njira yomwe ikufuna kudziwitsa anthu komanso kupewa kudzipha padziko lonse lapansi. M'mwezi uno, ntchito zosiyanasiyana ndi makampeni akuchitika pofuna kufalitsa zidziwitso zokhudzana ndi zoopsa, zizindikiro zochenjeza ndi njira zopewera kudzipha. Chiyambi cha kampeni iyi idayamba mu 2003, pomwe mabungwe osiyanasiyana ndi akatswiri azamisala adalumikizana. kupanga kuzindikira za vuto ili za umoyo wa anthu.
Mtundu wachikasu wakhala ukugwirizanitsidwa ndi kampeni chifukwa cha chiyanjano chophiphiritsira ndi chiyembekezo ndi kuwala. Mu Yellow September, zochitika monga kuyenda, zokambirana, misonkhano ndi zochitika zodziwitsa anthu zimachitika m'madera osiyanasiyana. Kuonjezera apo, kugwiritsa ntchito mabaji achikasu monga uta kapena chibangili kumalimbikitsidwa ngati chizindikiro cha chithandizo ndi mgwirizano kwa anthu omwe akulimbana ndi kuvutika maganizo ndi kudzipha.
Polimbana ndi kudzipha, kupewa ndi chinthu chofunika kwambiri. Mu Yellow September, zida ndi zida zimaperekedwa kuti zizindikire zizindikiro zochenjeza ndikupereka chithandizo kwa omwe ali pachiwopsezo. Ndikofunika kukhala tcheru ndi kusintha kwa khalidwe, mawu opanda chiyembekezo kapena chisoni chachikulu, kudzipatula, pakati pa ena. Kuphatikiza apo, manambala a foni ndi manambala othandizira amaperekedwa komwe mungapemphe thandizo la akatswiri. Dziwani kuti thandizo limapezeka nthawi zonse komanso kuti palimodzi titha kusintha polimbana ndi kudzipha.
3. Deta yowopsa: kufunika kopewa kudzipha m'magulu amasiku ano
M'gulu la anthu Pakali pano, ndikofunikira kwambiri kuthana ndi kudzipha chifukwa cha zomwe zikuwonetsa zomwe zikuwonetsa zotsatira zake. Malinga ndi ziwerengero zaposachedwapa, kudzipha ndi chimodzi mwa zifukwa zazikulu za imfa padziko lonse, makamaka pakati pa achinyamata. Deta iyi ikuwonetsa kufunikira kokhazikitsa njira zodzitetezera kuti tithane ndi vutoli.
Kupewa kudzipha kumafuna njira yokwanira yomwe imaphatikizapo mbali zosiyanasiyana komanso anthu ochita nawo masewera. Ndikofunikira kukhala ndi maphunziro ochuluka a zaumoyo m'madongosolo a maphunziro, komanso kulimbikitsa kuzindikira kwakukulu ndi kumvetsetsa za chiopsezo ndi zizindikiro zochenjeza za kudzipha. Kuonjezera apo, ndondomeko za anthu ziyenera kukhazikitsidwa zomwe zimatsimikizira kupeza chithandizo cha chisamaliro ndi chithandizo chamaganizo kwa iwo omwe akuchifuna.
Kuzindikira msanga komanso kutsata koyenera kwa anthu omwe ali pachiwopsezo chodzipha ndikofunikira. Chifukwa chake, ndikofunikira kuphunzitsa akatswiri azaumoyo ndi anthu ena ofunikira pakuzindikiritsa zizindikiro zochenjeza komanso kuchitapo kanthu panthawi yake. Kuphatikiza apo, ndikofunikira kulimbikitsa kupanga mafoni othandizira ndikupereka zothandizira pa intaneti kwa omwe akufuna thandizo munthawi yamavuto. Pamodzi, pogwiritsa ntchito khama komanso kugwiritsa ntchito njira zolimba zopewera, tikhoza kuyesetsa kuchepetsa chiwerengero cha anthu odzipha komanso kulimbikitsa thanzi la maganizo m'dera lathu.
4. Njira zopewera kudzipha: njira zosiyanasiyana komanso umboni
Kupewa kudzipha kumafuna njira zosiyanasiyana komanso umboni wotsimikizira moyenera vuto lalikulu la thanzi la anthu. M'munsimu muli njira zina zomwe zasonyezedwa kuti n'zothandiza popewa kudzipha:
- Kuwunika kwachiwopsezo mwadongosolo: Ndikofunikira kuwunika mwadongosolo komanso mwatsatanetsatane za chiopsezo chodzipha mwa anthu omwe ali pachiwopsezo, monga omwe adayesapo kale kudzipha kapena omwe ali ndi matenda amisala. Kuunikira uku kuyenera kuphatikizapo kuzindikiritsa zoopsa ndi zoteteza, komanso kuzindikira zizindikiro zochenjeza.
- Kuthandizira koyambirira ndi chithandizo choyenera: Pamene chiopsezo chodzipha chadziwika, ndikofunikira kupereka chithandizo mwamsanga ndi chithandizo choyenera. Izi zingaphatikizepo chithandizo chamaganizo, chithandizo chamankhwala, ndi chithandizo chamagulu. Kuonjezera apo, maphunziro ndi maphunziro odziwitsa anthu ayenera kuperekedwa kwa ogwira ntchito zachipatala komanso anthu onse.
- Kukhazikitsa mfundo zogwira mtima za anthu: Ndikofunikira kukhazikitsa mfundo zolimba komanso zogwira mtima za anthu zomwe zimalimbikitsa kupewa kudzipha. Ndondomekozi ziphatikizepo kulimbikitsa thanzi la m'maganizo, kuchepetsa mwayi wopeza njira zakupha komanso kuwongolera kuzindikira ndi chisamaliro chachipatala. Momwemonso, ndikofunikira kukhazikitsa mgwirizano pakati pa ogwira nawo ntchito osiyanasiyana, monga ntchito zaumoyo, maphunziro, chilungamo ndi mabungwe aboma.
5. Kufunika kozindikira msanga popewa kudzipha
Kuzindikira msanga ndikofunikira popewa kudzipha. Kuzindikira zizindikiro zomwe zingasonyeze kuti munthu ali pangozi kungapulumutse miyoyo. M’pofunika kukhala tcheru ndi kulabadira zizindikiro zochenjeza, popeza kuti kudzipha kungapeŵedwe ngati kuchitapo kanthu panthaŵi yake.
Pali zizindikiro zingapo zomwe zingathandize kuzindikira kuopsa kwa munthu kudzipha. Zina mwa izo ndi monga kusintha kwa khalidwe, monga kudzipatula, mawu opanda chiyembekezo kapena chisoni chachikulu, kutaya zinthu zamtengo wapatali, kulankhula kapena kulemba za imfa, ndi zina. Ndikofunikiranso kuganizira zinthu zomwe zingayambitse ngozi monga mbiri ya anthu omwe anayesa kudzipha, kusokonezeka maganizo, kugwiritsa ntchito mankhwala osokoneza bongo, komanso mavuto a m'banja kapena chikhalidwe.
Ngati mukukayikira kuti wina akhoza kudzipha, m'pofunika kuchitapo kanthu. Chinthu choyamba kuchita ndikukhazikitsa kulankhulana momasuka komanso kosatsutsika ndi munthu wodziwika, kupereka malo otetezeka komanso odalirika. Kumvetsera mwachidwi ndi mwachifundo n’kofunika kwambiri, kupewa kuweruza kapena kuchepetsa maganizo awo. Ndikofunika kulimbikitsa kwa munthuyo kufunafuna thandizo la akatswiri, monga katswiri wa zamaganizo kapena psychologist, ndi kukhala wokonzeka kutsagana naye m’njira imeneyo.
6. Yellow September: makampeni ogwira mtima odziwitsa anthu za kupewa kudzipha
Mu Seputembala, kampeni yapachaka ya "Yellow September" ikuchitika ndi cholinga cholimbikitsa kuzindikira ndi kupewa kudzipha. M'mwezi uno, ntchito zingapo ndi makampeni akuchitika kuti aphunzitse anthu ammudzi za nkhani yofunikayi ndikupereka zida zodziwira msanga ndikuthandizira anthu omwe ali pachiwopsezo.
Njira imodzi yothandiza kwambiri yodziwitsa anthu za kupewa kudzipha ndiyo kugwiritsa ntchito kampeni yotsatsa komanso yodziwitsa anthu ambiri. Makampeniwa angaphatikizepo mauthenga amphamvu, maumboni enieni, ndi ziwerengero zomwe zimasonyeza kufunikira kwa kuzindikira msanga ndi chisamaliro choyenera. Kuphatikiza apo, ndikofunikira kugwiritsa ntchito mawu omveka bwino komanso achindunji, kupewa kusalana kapena kuweruza anthu omwe angapezeke ali pachiwopsezo.
Mapangidwe a makampeniwa ayenera kukhala aluso komanso owoneka bwino kuti akope chidwi cha omvera. Zinthu zowoneka ngati infographics, makanema achidule, zithunzi zochititsa chidwi ndi zomata zodziwitsa zitha kugwiritsidwa ntchito. Angagwiritsidwenso ntchito malo ochezera a pa Intaneti y nsanja zina digito kufalitsa mauthenga ndi ma virus ndikufikira anthu ambiri. Pakadali pano, pali zida ndi ntchito zomwe zimakupatsani mwayi wokonza ndikusindikiza zolemba pamakina osiyanasiyana, ndikuwongolera kasamalidwe ndi kufalitsa kampeni.
7. Kulimbikitsa thanzi la maganizo: chinsinsi cha kupewa kudzipha
Kupititsa patsogolo umoyo wamaganizo kumagwira ntchito yofunika kwambiri popewa kudzipha. Kuti tithane ndi vutoli moyenera, ndikofunikira kupatsa anthu zida zoyenera komanso zothandizira kuti azitha kukhala ndi thanzi labwino m'maganizo. M'chigawo chino, tiwona njira ndi njira zosiyanasiyana zomwe zingagwiritsidwe ntchito kulimbikitsa thanzi la maganizo ndi kupewa kudzipha.
Imodzi mwa njira zazikulu zolimbikitsira thanzi la m’maganizo ndi kuphunzitsa anthu zoyambira za umoyo wamaganizo ndi ubwino maganizo. Maphunziro ndi nkhani zodziwitsa atha kuperekedwa zomwe zimayang'ana mitu monga kuzindikira zizindikiro za kupsinjika ndi kupsinjika maganizo, kuthana ndi kukhumudwa, komanso kukhazikitsa kugona ndi kudya moyenera. Momwemonso, ndikofunikira kupereka zothandizira ndi zophunzitsira zomwe zimapezeka mosavuta kwa omwe akufunika kuzipeza.
Chinthu chinanso chofunikira ndikukhazikitsa chikhalidwe chomasuka, chopanda tsankho paumoyo wamalingaliro. Izi zimaphatikizapo kupanga malo otetezeka momwe anthu amamasuka kuyankhula za mavuto awo ndikupempha thandizo. Magulu othandizira ndi mapulogalamu ofulumira akhoza kukhazikitsidwa, komanso aphunzitsi ophunzitsa, akatswiri a zaumoyo, ndi anthu ammudzi kuti awone zizindikiro zochenjeza ndi momwe angathandizire moyenera. Mwa kugwirira ntchito limodzi, titha kupanga malo omwe thanzi labwino lamalingaliro limayamikiridwa komanso lotsogola, zomwe zingathandizenso kupewa kudzipha.
8. Momwe mungathandizire munthu yemwe ali pachiwopsezo: kalozera wopewa kudzipha
Kupewa kudzipha kumafuna njira yosamala komanso yachifundo pothandizira omwe ali pachiwopsezo. Apa tikukupatsirani kalozera sitepe ndi sitepe Momwe mungathandizire munthu yemwe akukumana ndi izi:
- Dziphunzitseni: Yambani ndi kudziphunzitsa nokha pa mutu wa kupewa kudzipha. Phunzirani za zizindikiro zochenjeza ndi zowopsa, komanso njira zothandizira zomwe zilipo. Izi zidzakuthandizani kumvetsetsa bwino zomwe zikuchitika komanso kupereka chithandizo chogwira mtima.
- Mvetserani mwachidwi: Perekani malo otetezeka kuti munthu amene ali pachiopsezo afotokoze zakukhosi kwake. Sonyezani chifundo ndi kumudziwitsa kuti mulipo kuti mumvetsere popanda kuweruza. Pewani kuwadula mawu ndikuyesera kumvetsetsa zomwe akuwadetsa nkhawa monga momwe amaonera.
- Perekani thandizo la akatswiri: Limbikitsani munthuyo kupeza thandizo la akatswiri. Amapereka zambiri zokhudzana ndi zothandizira m'deralo, maulendo othandizira, ndi chithandizo chamankhwala amisala. Onetsetsani kuti akudziwa kuti kufunafuna thandizo si chizindikiro cha kufooka, koma ndi sitepe yolimba mtima yopita ku moyo wabwino.
9. Kufunika kochitapo kanthu ndikutsata popewa kudzipha
Zili pakufunika kopereka chithandizo ndi chisamaliro kwa anthu omwe akukumana ndi zovuta komanso omwe akuganiza zodzipha. Ndikofunika kuthana ndi nkhaniyi ndi udindo ndi chifundo, kupereka zida ndi zothandizira kuti zizindikire zizindikiro zochenjeza ndikuchitapo kanthu panthawi yake.
Choyamba, ndikofunikira kulimbikitsa kuzindikira za kudzipha ndikuchotsa manyazi okhudzana ndi mutuwu. Maphunziro ndi chidziwitso chokwanira ndizofunikira kuti anthu amvetsetse kuopsa kwa zomwe zikuchitika ndikutha kupereka chithandizo choyenera. Kuphatikiza apo, zothandizira ndi maphunziro ziyenera kuperekedwa kwa akatswiri azaumoyo, aphunzitsi, ndi atsogoleri ammudzi kuti akhale okonzeka kulowererapo moyenera pakagwa mavuto.
Kuyang'anira anthu omwe ayesapo kudzipha kapena omwe ali pachiwopsezo ndi gawo lofunikira kwambiri popewa. Sikokwanira kupereka chithandizo panthawi yamavuto, koma kuwunika kosalekeza ndikofunikira kuti anthuwa alandire chisamaliro chofunikira komanso chisamaliro. Izi zikuphatikizapo kukhazikitsa maukonde othandizira ndi kuyang'anira, omwe akuphatikizapo akatswiri a zamaganizo ndi mabungwe ena oyenerera, kuti athe kuonetsetsa chisamaliro chokwanira komanso chogwirizana.
10. Yellow September mu gawo la maphunziro: zida zopewera kudzipha kwa achinyamata
Mwezi wa Seputembala umadziwika kuti "Yellow September", nthawi yopewera kudzipha, makamaka pakati pa achinyamata. M’gawo la maphunziro, m’pofunika kukhala ndi zida zofunikira kuti tithane ndi vutoli moyenera. Pansipa, zida zina ndi njira zomwe zingagwiritsidwe ntchito m'mabungwe a maphunziro kuti apewe kudzipha kwa achinyamata zidzaperekedwa.
1. Chidziwitso: Ndikofunikira kudziwitsa anthu za nkhani ya kudzipha kwa achinyamata, pakati pa ophunzira ndi ogwira ntchito zamaphunziro. Zokambirana, zokambirana kapena zochitika zitha kukonzedwa zomwe zimalimbikitsa kukambirana ndi kulingalira za kufunikira kwa thanzi labwino. Maphunziro ndi kupewa ndikofunikira kuti mupeze zizindikiro zochenjeza.
2. Maphunziro: Perekani maphunziro kwa aphunzitsi ndi ogwira ntchito zamaphunziro kuti akhale okonzeka kuzindikira zizindikiro zochenjeza ndi kupereka chithandizo chofunikira kwa ophunzira. Izi zitha kuphatikizira maphunziro oyambira amisala, kupsinjika maganizo ndi maphunziro owongolera nkhawa, pakati pa ena. Kuphunzitsa anthu ogwira ntchito zamaphunziro ndikofunikira kuti azindikire msanga komanso kuchitapo kanthu moyenera.
3. Kupanga maukonde othandizira: Ndikofunikira kukhazikitsa mgwirizano ndi akatswiri azamisala komanso mabungwe omwe amagwira ntchito zopewera kudzipha. Mwanjira imeneyi, mutha kudalira thandizo ndi upangiri wa akatswiri pankhaniyi. Ndikofunikiranso kudziwitsa ophunzira za zinthu zomwe zilipo, monga maulendo othandizira kapena ntchito zothandizira. Mgwirizano pakati pa gulu la maphunziro ndi ochita masewera ena ndikofunikira kuti apereke chithandizo chokwanira kwa achinyamata omwe ali pachiwopsezo..
Mwachidule, kupewa kudzipha kwa achinyamata mu gawo la maphunziro kumafuna njira yokwanira komanso yogwirizana. Kudziwitsa, kuphunzitsa ndi kupanga maukonde othandizira ndi zida zazikulu zothetsera vutoli moyenera. Kupyolera mu maphunziro oyenera ndi chithandizo, ndizotheka kupewa kudzipha ndikulimbikitsa thanzi la maganizo pakati pa achinyamata.
11. Chikoka cha ofalitsa nkhani pa kupewa kudzipha
Ofalitsa nkhani ali ndi gawo lofunika kwambiri popewa kudzipha chifukwa amatha kufikira anthu ambiri ndikuchita gawo lofunikira pakudziwitsa komanso kuphunzitsa za mutu wovutawu. Kupyolera m’njira zosiyanasiyana, monga mapologalamu a pawailesi yakanema, zotsatsa malonda, ndi makampeni a pa intaneti, zoulutsira mawu zingapereke mauthenga a chiyembekezo, chichirikizo, ndi chuma chopezeka kwa awo amene akulimbana ndi malingaliro ofuna kudzipha.
Ndikofunikira kuti atolankhani akambirane nkhani yodzipha mosamala komanso ndi udindo. Kuti achite zimenezi, ayenera kupeŵa kuchita zinthu zongofuna kudzipha ndi zokopa, chifukwa zimenezi zingawononge anthu amene ali pachiopsezo. M'malo mwake, atolankhani akuyenera kupereka chidziwitso cholondola komanso chatsatanetsatane chokhudza zizindikiro zochenjeza, zothandizira komanso zochita zopulumutsa moyo. Kuphatikiza apo, ndikofunikira kuti zofalitsa zizikhala ndi maumboni ndi zochitika za anthu omwe adagonjetsa nthawi zovuta ndikupeza chithandizo cholimbikitsa mauthenga achiyembekezo ndi kuchira.
Kuphatikiza pa kupereka zidziwitso ndi zothandizira, atolankhani amathanso kutenga nawo gawo polimbikitsa kupewa kudzipha pogwira ntchito limodzi ndi mabungwe azamisala komanso akatswiri. Izi zingaphatikizepo kupanga makanema olankhulirana ndi akatswiri pankhaniyi, kuwulutsa zowonera zomwe zimakhudza momwe mabanja ndi anthu amakhudzira kudzipha, komanso kukonza kampeni yodziwitsa anthu. pa malo ochezera a pa Intaneti. Kupyolera mu mgwirizano umenewu, atolankhani angathandize kunyoza nkhaniyo ndikulimbikitsa kulankhulana momasuka, zomwe ndizofunikira kuti tipewe kudzipha.
12. Zida ndi mizere yadzidzidzi: kuthandizira kofunikira pakupewa kudzipha
Kupewa kudzipha ndi ntchito yovuta yomwe imafuna thandizo lazinthu zosiyanasiyana ndi mizere yadzidzidzi. Zothandizira izi ndizofunikira kuti zithandizire anthu omwe ali pamavuto komanso kupewa ngozi yodzipha. M'munsimu muli zina zothandizira ndi mafoni omwe angathandize:
1. Malo opangira chithandizo chamaganizo ndi uphungu
Malo opangira chithandizo chamaganizo ndi uphungu ndi njira yofunikira kwa iwo omwe amafunikira chithandizo chamaganizo. Malowa amapereka chithandizo cha telefoni kapena munthu payekha, kumene akatswiri odziwa bwino ntchitoyo amapereka malangizo ndi malangizo kwa anthu omwe akufuna. Kuonjezera apo, amapereka zidziwitso zokhudzana ndi zowonjezera zowonjezera komanso chithandizo chamankhwala.
-Kulumikizana ndi malowa ndi gawo loyamba lofunikira kuti mupeze thandizo mukamamva kufunika kolankhula ndi munthu pamavuto.
- Kusunga chinsinsi ndi kulemekeza zinsinsi za munthu payekha ndizo mizati yofunikira m'malo osamalira ana, kupereka malo otetezeka ndi odalirika.
2. Mizere yangozi
Mizere yangozi ndi mafoni omwe amapezeka maola 24 patsiku, masiku 7 pa sabata kuti athandizire pakagwa mavuto. Mizere iyi imapezeka ndi akatswiri omwe amaphunzitsidwa kuchitapo kanthu pazovuta, omwe amapereka kumvetsera mwachidwi, chithandizo chamaganizo ndi chitsogozo.
- Mizere yadzidzidzi imatha kukhala yopulumutsa moyo kwa iwo omwe amadzipeza ali mumphindi yakuthedwa nzeru ndipo amafunika kulankhula ndi munthu nthawi yomweyo.
- Ndikofunikira kukumbukira kuti mizere iyi ndi yachinsinsi komanso yosadziwika, yomwe imalola anthu kukhala omasuka komanso otetezeka kugawana malingaliro awo apamtima komanso momwe akumvera.
13. Kuunikira kwa mapulogalamu oletsa kudzipha: kuyeza zotsatira ndi kuwongolera kosalekeza
Kuunikira kwa mapulogalamu oletsa kudzipha ndi gawo lofunikira pakukhazikitsa njira zothandiza kuchepetsa zotsatira za vutoli. Kuti muyese zotsatira za pulogalamu yopewera, ndikofunikira kukhazikitsa zizindikiro ndikusonkhanitsa deta yoyenera yomwe imalola kusanthula kuchuluka kwa njira zomwe zachitika.
Gawo loyamba pakuwunika pulogalamu yoletsa kudzipha ndikulongosola zolinga zomwe mukufuna kukwaniritsa. Zolinga izi ziyenera kukhala zomveka bwino, zoyezeka komanso zenizeni. Kuchokera pamenepo, zizindikiro zikhoza kukhazikitsidwa zomwe zidzalola kuyeza zotsatira za pulogalamuyi m'deralo.
Zizindikiro zikakhazikitsidwa, ndikofunikira kusonkhanitsa deta mwadongosolo komanso nthawi ndi nthawi kuti muwunikire kukwaniritsidwa kwa zolinga. Izi zingaphatikizepo kafukufuku, zolemba zachipatala, ziwerengero zodzipha, ndi zizindikiro zina zoyenera. Ndikofunika kukhala ndi zida zokwanira zosonkhanitsira ndi kusanthula detayi, monga mapulogalamu apadera ofufuza zaumoyo wa anthu.
14. Yellow September ndi kufunikira kwa mgwirizano pakati pa mabungwe popewa kudzipha
Kampeni ya Yellow September ndi ntchito yogwirizana ya mabungwe osiyanasiyana oletsa kudzipha padziko lonse lapansi. M’mwezi uno, ntchito zosiyanasiyana zikuchitidwa ndi cholinga chodziwitsa anthu za kufunika kopewa kudzipha komanso kupereka zidziwitso ndi zothandizira kwa anthu omwe angafunikire thandizo. Chimodzi mwa maphunziro akuluakulu omwe aphunziridwa panthawi yopititsa patsogolo ntchitoyi ndi kufunikira kwa mgwirizano pakati pa mabungwe kuti athetse vutoli padziko lonse lapansi.
Popewa kudzipha, mgwirizano pakati pa mabungwe ndikofunikira kuti awonjezere chuma chomwe chilipo ndikukwaniritsa zofunikira. Kupyolera mu mgwirizano, mabungwe akhoza kugawana machitidwe abwino, zida ndi zothandizira, zomwe zimawalola kupanga njira zowonjezera zothetsera kudzipha. Kuphatikiza apo, mgwirizano pakati pa mabungwe umapangitsa kuti pakhale mwayi wofikira komanso kuwonekera kwa njira zopewera, kufikira anthu ambiri komanso osiyanasiyana.
Pali njira zosiyanasiyana zomwe mabungwe angagwirire ntchito popewa kudzipha. Izi zingaphatikizepo kuchititsa zochitika zophatikizana, kupanga zida zophunzitsira ndi zodziwitsa anthu, kugwirira ntchito limodzi pa kafukufuku, kugawana deta, ndi maphunziro ophatikizana ndi maphunziro. Kupyolera mu mgwirizano, mabungwe amatha kuthandizira mphamvu ndi luso la wina ndi mzake, ndikugwira ntchito limodzi kuti athetse zifukwa zodzipha komanso kulimbikitsa thanzi la maganizo ndi thanzi.
Pomaliza, Yellow September imapereka mwayi wofunikira kukumbukira ndikuwunikira kufunikira kopewa kudzipha. Kupyolera mu makampeni, zochitika ndi mapulogalamu odziwitsa anthu, timafuna kupanga chidwi chachikulu pa anthu, kulimbikitsa kuzindikira kwakukulu kwa zoopsa komanso kufunikira kwa thanzi labwino.
Kupewa kudzipha kumafuna njira yokwanira yomwe imakhudza magawo onse a anthu: kuchokera ku thanzi kupita ku maphunziro, kuphatikizapo mabungwe a boma ndi mabungwe omwe si a boma. Ndikofunika kugwirira ntchito limodzi kuti tigwiritse ntchito njira zogwirira ntchito zomwe zimalimbikitsa kuzindikira msanga, kupeza chithandizo chamankhwala ndi kuchepetsa kusala mozungulira thanzi la maganizo ndi kudzipha.
Ndikofunikira kuti chidwi chochulukirapo ndi zothandizira ziperekedwe popewa kudzipha, komanso kuphunzitsa akatswiri azamisala komanso kulimbikitsa malo otetezeka komanso athanzi. Maphunziro ndi chidziwitso ndi zida zamphamvu polimbana ndi kudzipha, chifukwa zimathandiza kuthetsa nthano ndi chete zomwe zikuzungulira vutoli.
M’mwezi wodziwitsa anthu za nkhaniyi, tiyeni tizikumbukira kuti munthu aliyense ali ndi udindo waukulu wopewa kudzipha. Tonse tingathe kuthandiza mwa kukhala achifundo, kupereka chichirikizo kwa amene akuchifuna, ndi kulimbikitsa kukambitsirana momasuka ponena za thanzi la maganizo. Pamodzi, titha kusintha ndikukonzekera tsogolo lomwe kupewa kudzipha ndikofunikira kwambiri mdera lathu.
Yellow September akutipempha kuti tiganizire za kufunikira kopewa kudzipha, koma sitiyenera kuchepetsa zochita zathu mwezi umodzi. Kupewa kudzipha ndi ntchito yopitilira yomwe imafuna kudzipereka kosalekeza kwa tonsefe. Ngati tigwira ntchito limodzi, tikhoza kupulumutsa miyoyo ndi kumanga anthu omvetsetsa komanso osamala.
Ndine Sebastián Vidal, mainjiniya apakompyuta omwe amakonda ukadaulo komanso DIY. Komanso, ine ndine mlengi wa tecnobits.com, komwe ndimagawana nawo maphunziro kuti ukadaulo ukhale wofikirika komanso womveka kwa aliyense.