Momwe mungatambasulire nsapato zatsopano kuti zisavulale
Ngati mwangogula nsapato zatsopano ndipo zikuvulaza mapazi anu, musadandaule, pali yankho. …
Zaumoyo & Zamakono
Momwe Mungachotsere Mafuta Osalowa M'thupi
Mafuta a subcutaneous nthawi zambiri amakhala okwiyitsa komanso ovuta kuchotsa. Komabe, Momwe Mungathetsere Mafuta Osakhazikika Ndi…
Momwe Mungadzazire Zolemba za Katemera
Pakatemera, ndikofunikira kukhala ndi mbiri yolondola ya katemera omwe adalandira. Chifukwa chake, ndikofunikira...
Momwe mungachepetsere thupi mwachangu
Kodi mukuyang'ana njira yachangu komanso yothandiza yochepetsera thupi? Ngati ndi choncho, mwafika pamalo oyenera. M'nkhaniyi,…
Momwe Mungachepetsere Kukula kwa Kanema
Kodi mudafunapo kuchepetsa thupi kuchokera pa kanema kuti mugawane nawo pamasamba ochezera kapena kutumiza ndi imelo? Muli ndi…
Kodi mungachepetse bwanji thupi pogwiritsa ntchito HIIT workouts?
Momwe mungachepetse thupi ndi HIIT Workouts? Ngati mukufuna njira yabwino komanso yothandiza yochepetsera thupi, HIIT Workouts…
Kodi ndingatani kuti mwana wanga ayambe kusamba mwachangu?
Kukhala ndi mwana pamalo oyenera kubadwa ndikofunikira kuti mayi akhale ndi moyo wabwino komanso…
Momwe Mungabwezerere Zolemba Zanga Zokhudza Katemera
Ngati mwataya folio yanu ya katemera, musade nkhawa, mutha kumpeza! Momwe Mungabwezeretsere Katemera Wanga Folio ndi…
Kodi mungatsatire bwanji nthawi yanu ya msambo ndi Diario Femenino?
Kodi mukufuna kudziwa zambiri za nthawi yanu ya msambo? Munkhaniyi tikuwonetsani momwe mungadziwire msambo ndi…
Momwe Mungalembetsere Katemera wa Covid
Kodi mukufuna kulandira katemera wa Covid-19 ku Mexico? Ngati mukufuna zambiri zamomwe mungalembetsere ku…
Momwe mungadulire tsitsi la mwana pogwiritsa ntchito makina odulira tsitsi
Kumeta tsitsi la mwana kunyumba kungakhale ntchito yovuta, koma ndi njira ndi zida ...
Malangizo oti mubweretse nthawi yanu
Ngati mukuyang'ana zanzeru kuti muthe kusamba, mwafika pamalo oyenera. Amayi ambiri samapeza bwino…