Munyika yanhasi, tese tine chitupa chedhijitari chatinofanira kuchengetedza. Zvikasadaro, Yedu yedu data uye rumwe ruzivo rwakadzama runogona kuburitswa pachena.Sezvo iyi iri njodzi chaiyo, isu takagadzirira iyi yakazara dhijitari yehutsanana gwara nemaitiro akanakisa ekudzivirira kubiwa.
Chii chinonzi digital hygiene?
Nekufamba kwezuva rega rega, hupenyu hwedu hunowedzera kupindirana nemidziyo, mapurogiramu, uye mapuratifomu epamhepo. Pese patinotaura paWhatsApp, tarisa mabhengi edu maapplication, kana kutumira email, tinoita kuti huvepo hwedu hunzwike munyika yedhijitari. Zvino, Zvese izvi hyperconnectivity zvinotiisa kunjodzi.: hutsotsi, kuba zvitupa, kurasikirwa nedata uye kurwisa kwepamhepo.
Kuti isu takawira munjodzi idzi kana kuti kwete zvinoenderana zvakanyanya nemaitiro edu emazuva ese edhijitari. Sezvinongoitawo hutsanana hunodzivirira zvirwere, Digital hutsanana hunodzivirira cyberattacks uye kuderedza kusadzivirirwa.Iyi ipfungwa isu tese tinoita zvakanaka kuti tinzwisise uye tishandise kana isu tisingadi kupedzisira tabiwa.
Chii chinonzi digital hygiene? Zvikurukuru, zviri a Seti yemaitiro uye maitirwo anobatsira kuchengetedza zvishandiso zvedu, maakaundi, uye data rega rega zvakachengeteka.Tinogona kuti ndiyo cyber yakaenzana nekugeza maoko ako: akakosha maitiro ezuva nezuva kuchengetedza "hutachiona" hwedhijitari.
Gwaro rakazara rehutsanana hwedhijitari: tsika dzekudzivirira kubirwa
Mamwe mabasa edhijitari nemasaiti ane njodzi kupfuura mamwe, asi zvese zvinosanganisira imwe njodzi. Saka kudiwa iva nemafungiro ekudzivirira uye gadza matanho ekuchengetedza ruzivo rwedu. Hazvisi zvekugara takangwarira, asi nezve kutora mamwe maitiro anoshanda ezuva nezuva kuchengetedza yedu chengetedzo yepamhepo. Aya maitiro akaiswa muzvikamu zvinomwe zvinotevera:
Chengetedza password manejimendi
Mapassword ako ndeako mutsara wekutanga wekudzivirira pamusoro pekutyisidzira kwedhijitari. Nezve kutyisidzira uku, pane mamwe maitiro aunofanirwa kuita kana iwe usingade kupedzisira wabiwa.
- Zvishandiso mapassword akasimbaShandisa zita rekushandisa rine mavara gumi nemaviri, kubatanidza mavara makuru, mavara madiki, nhamba, uye zviratidzo. Dzivisa kusanganisira ruzivo rwakajeka senge zita, zuva rekuzvarwa, nezvimwe.
- Usadzokorora mapasswordShandisa rakasiyana pasevhisi yega yega.
- Dzidza kushandisa a password maneja, se Bitwarden, 1Password o KeePass, kugadzira uye kuchengeta makiyi akachengeteka.
- Gonesa multi-factor authentication (MFA)Ichi chiyero chakakosha, kukiya kwekuwedzera, imwe nhanho yekuchengetedza. Usaverengera.
Chengetedza zvishandiso zvako zviri zvemazuva ano
Imwe tsika yakakosha muhutsanana hwako kuchengetedza zvishandiso zvaunoshandisa zuva nezuva kubhurawuza kusvika parizvino. Rangarira kuti vagadziri vanosunungura zvigadziriso zvekugadzirisa tsikidzi uye kusasimbaKuvafuratira kwakafanana nekusiya musuwo wakavhurika kune matsotsi epamhepo. Ndosaka:
- Gadziridza operating system kana zvigamba zvave kuwanikwa.
- Chengetedza maapps ako anoenderana nenguva, kunyanya iyo browsers y kutumira mameseji.
- Configure the otomatiki matsva kuti zvirege kutsamira pakurangarira kwako.
Digital hutsanana: Bhurawuza internet zvakachengeteka
Como Kudzvanya kwese kunokoshaIzvo zvakakosha kuti utore tsika dzakanaka paunenge uchitsvaga internet. Kubva kumasaiti aunoshanyira kunetiweki aunoshandisa kubatanidza, kune njodzi kwese kwese. Zvekare, izvi hazvisi zvekugara uchitya, asi nezve kujaira kuita zvinhu sezvinotevera:
- Paunoshanyira chero webhusaiti, kunyanya kwaunopinda data, ita shuwa kuti URL inotanga nayo https:// (iyo ine tsamba S) uye ine icon ye rakavharwa padlock mubhawa rekero. Izvi zvinoreva kuti kutaurirana pakati pebrowser yako uye saiti yakavharidzirwa uye yakanyanya kuoma kubata.
- Isa kuwedzera maficha ekuchengetedza mubrowser yako, senge tracker blockers kana yakaipa ad blockers.
- Dzivisa kubatanidza kune veruzhinji Wi-Fi networksevaya vari mumakofi kana nhandare dzendege. Kana iwe uchida kuzvishandisa, batanidza VPN. Kunze kwemba yako, zvakanakisa kushandisa nharembozha yako kubatanidza.
Ngwarira email
Maemail ndiyo svikiro inosarudzirwa kune macybercriminals kubata vanhu vange vasingafungiriSechikamu chehutsanana hwedhijitari, zvakakosha kuti uzive Mashandiro anoita phishing uye vishingpamwe chete nedzimwe nzira dzechitsotsi. Zvakare, pese paunotarisa inbox yako, tevera kurudziro idzi:
- Tarisa mutumiriKero dzeemail dzine hutsinye dzinowanzova nezvikanganiso zvidiki kana kuita sekunyumwira.
- Hover cursor yako pamusoro pezvinongedzo mune zvemukati email.Asi usadzvanya. Tarisa iyo chaiyo URL yainotungamira kwairi, uye kana isingaenderane neiyo webhusaiti webhusaiti, usapinde.
- Usambopa ruzivo rwakadzama kuburikidza neemail kana SMSYeuka kuti hapana sangano rinoremekedzwa richakukumbira kudaro.
- Ngwarira mashoko ekukurumidzira zvinokukumbira kuti uite nekukurumidza (semuenzaniso: «Akaunti yako ichavharwa").
Digital hutsanana paunenge uchishandisa nharembozha yako
Nharembozha yako ine ruzivo rwakawanda kana rwunonyanya kunzwisiswa kupfuura komputa yako.Ndokusaka ichigona kuve chitsitsinho cheAchilles chechengetedzo yako yedhijitari. Kana iwe usingade kupedzisira wabirwa, tora aya maitiro edhijitari kuti ushandise zvakachengeteka nhare:
- Dhawunirodha mapurogiramu kubva chete zvinyorwa zvepamutemo, sezvitoro zvemaapplication (Play Store, App Store) kana zvitoro zvinovimbwa.
- Chengetedza mapurogiramu ako achivandudzwa.
- Tarisa iyo mvumo yekushandisa.
- Ngwarira paunodhawunirodha mafaera kubva kumawebhusaiti asina kuvimbika.
- Shandisa lock patternPIN, zvigunwe, kana maitiro akaoma.
- Tevedzera iwo mamwewo ehutsanana mazano akataurwa muzvikamu zvakapfuura zvekubhurawuza uye kushandisa email kubva panharembozha yako.
Social media: zvishoma zvakanyanya
Kutaura nezvenharembozha, zvakakosha kuti ungwarire zvaunotumira pasocial media. Rangarira musimboti uyu: zvishoma zvakanyanya. Kugovera zvakawandisa pasocial media kunogona kupa zviratidzo kune vanorwisaDzidza kushandisa social media zvine hutsinye nekutevera mazano aya:
- Gadzirisa yako zvakavanzika marongero kuitira kuti chete vaunosangana navo ona ruzivo rwako.
- Dzivisa kutumira data inonzwisisika senge yako-chaiyo-nguva nzvimbo, nhamba yefoni, uye maitiro ezuva nezuva.
- Kusavimba chero shared link mumameseji epachivande.
- Kudzokorora mapurogiramu akabatana neprofile yako wodzima zvausingashandisi.
Backups: Yako dhijitari yehupenyu
Chekupedzisira, pinda mutsika yekutsigira mafaera ako ega sechikamu chehutsanana hwako hwedhijitari. Iwe unogona kuseta otomatiki backups kumasevhisi emakore seGoogle Drive, iCloud, uye OneDrive. Zvinobatsirawo kushandisa madhiraivha ekunze kuchengetedza ruzivo rwakadzama kana rwakavanzika. Tevera mutemo we3-2-1: Makopi matatu, pamidhiya miviri yakasiyana, uye imwe kunze kwenzvimbo yako yekutanga.
Kubva ndichiri mudiki ndanga ndichida kuziva nezve zvese zvine chekuita nekufambira mberi kwesainzi uye tekinoroji, kunyanya izvo zvinoita kuti hupenyu hwedu huve nyore uye hunonakidza. Ini ndinoda kugara ndichifambirana nenguva nenhau dzichangoburwa uye maitiro, uye kugovera zvandinosangana nazvo, maonero uye zano nezvemidziyo nemagetsi andinoshandisa. Izvi zvakanditungamira kuti ndive munyori wewebhu zvishoma anopfuura makore mashanu apfuura, akanyanya kutarisisa pane Android zvishandiso uye Windows anoshanda masisitimu. Ndakadzidza kutsanangura nemazwi akapfava izvo zvakaoma kuti vaverengi vangu vazvinzwisise zviri nyore.





