Kana iwe uchitsvaga nzira iri nyore uye inoshanda yekutevera kutenderera kwako kumwedzi, saka Nzira yekuziva sei kumwedzi neKindara? inogona kunge iri mhinduro yauri kutsvaga. Kindara iapp yakagadzirirwa kukubatsira kunzwisisa uye kutarisa kutenderera kwako kuenda kumwedzi, pamwe nekunzwisisa zviri nani hutano hwako hwekubereka. Nerubatsiro rwechishandiso ichi, unogona kufanotaura kuenda kumwedzi kwako kunotevera, kuona mazuva ako ekubereka, uye kurekodha zviratidzo zvaunosangana nazvo mukati mekutenderera kwega kwega. Pazasi, tichatsanangura nzira yekushandisa zvakanyanya chishandiso ichi uye kuwana nzwisiso huru yekutevera kwako kumwedzi.
- Nhanho nhanho ➡️ Nzira yekuziva sei kuenda kumwedzi neKindara?
- Dhawunirodha iyo Kindara app: Chinhu chekutanga chaunofanirwa kuita kudhawunirodha iyo Kindara app pane yako nharembozha. Unogona kuiwana muApp Store yemidziyo yeiOS kana paGoogle Play yemidziyo yeAroid.
- Gadzira account: Kana uchinge wadhawunirodha app, gadzira account ine ruzivo rwako pachako. Izvi zvinokutendera kuti uchengete chinyorwa chakarurama chekufamba kwako kumwedzi.
- Rekodha kutenderera kwako kumwedzi: Shandisa iyo Kindara app kurekodha zuva rekutanga rekuenda kwako kumwedzi. Izvi zvichakubatsira kunyatsoona kureba kwekutenderera kwako uye chero shanduko dzinogona kuitika.
- Shandisa kufanotaura basa: Kindara ine chimiro chekufungidzira chinokubatsira kufungidzira kuti nguva yako inotevera ichauya rinhi uye kuti mazuva ako akaorera ndeapi. Ruzivo urwu rwakakosha pakuronga kana kudzivirira kubata pamuviri.
- Rekodha zviratidzo uye manzwiro: Iyo Kindara app inokutendera iwe kurekodha chero zviratidzo kana shanduko yemafungiro aunoona panguva yako yekuenda kumwedzi. Izvi zvichakubatsira kuti unzwisise zviri nani muviri wako uye hutano hwako hwekubereka.
Q&A
1. Chii chinonzi Kindara uye chingandibatsira sei kuziva nguva yangu yekutevera?
- Kindara inguva yekutevera yekutevera app inokubatsira kuti unzwisise muviri wako uye hutano hwekubereka.
- Iyo app inoshandisa ruzivo rwaunounganidza nezve kutenderera kwako kufanotaura nguva yako inotevera yakaorera uye isina kubereka.
2. Ndinotanga sei kutevera nguva yangu yekutevera kumwedzi muKindara?
- Dhawunirodha iyo Kindara app pafoni yako, nyoresa uye gadzira account.
- Pedzisa chimiro chako uye isa zuva rekutanga renguva yako yekupedzisira kuti app itange kuteedzera kutenderera kwako.
3. Nderupi ruzivo rwandinofanira kuisa zuva nezuva muKindara kuti ndizive mafambiro angu ekutevera?
- Rekodha tembiricha yako yebasal, mazinga ekubuda kwechikadzi, zviratidzo uye chero ruzivo rwakakodzera nezve kutenderera kwako mazuva ese.
- Iva nechokwadi chekuisa zuva rekutanga nekupera kwekutevera kwako.
4. Ndingashandisa sei Kindara kufanotaura nguva yangu yekubereka kana kusabereka?
- Zvichienderana neruzivo rwamakapinda, iyo app ichaverenga hwindo rako rakaorera uye zivai kana iwe uri kufungidzira.
- Iwe unozogona kuona mukarenda yeapp kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge rwuri ovulation uye kana zvakachengeteka kuita bonde pasina njodzi yekuva nepamuviri.
5. Ko Kindara ine chero maitiro ekundiyeuchidza kutora tembiricha yebasal kana imwe data yakakosha?
- Ehe, iyo app inokutumira zviziviso zvezuva nezuva zvekuyeuchidza iwe kuti uise yako basal tembiricha uye rumwe ruzivo nezve kutenderera kwako.
- Iwe unogona kugadzirisa zviyeuchidzo uye zviyeuchidzo kuti zvienderane nemaitiro ako uye kuronga.
6. Ndinogona here kugovera ruzivo rwangu rwekutevera kumwedzi kweKindara nachiremba wangu?
- Ehe, iwe unogona kutumira yako data kuPDF uye kuigovana nachiremba wako panguva yekubvunzana kwako kwegynecological.
- Kindara zvakare inobvumidza iwe kunyora pasi yakakosha mibvunzo kana ruzivo rwekukurukura nenyanzvi yako yehutano.
7. Ko Kindara inopa chero rudzi rwekuongorora kana nhamba pamusoro pekutevera kwangu?
- Ehe, iyo app inogadzira magirafu uye manhamba zvichienderana neruzivo rwawaisa kuti iwe ugone kuona mapatani mukutenderera kwako.
- Iwe unogona kuona avhareji urefu hwekutenderera kwako, kureba kweye luteal uye follicular phases, uye mamwe maitiro akakosha.
8. Kindara ndeyevakadzi vanoda kubata pamuviri chete here?
- Kwete, iyo app inobatsira zvakare kune vakadzi vanoda kudzivirira kubata pamuviri kana kungonzwisisa zviri nani hutano hwavo hwekubereka uye kutenderera kwekuenda kumwedzi.
- Unogona kushandisa Kindara nezvinangwa zvakasiyana, kungave kutsvaga kana kudzivirira kubata pamuviri, kana kungove neruzivo rwakanyanya nezvemuviri wako.
9. Kindara inguva yakavimbika yekutevera kutenderera kwekuenda kumwedzi here?
- Ehe, Kindara inofarirwa zvikuru uye inotsigirwa navanachiremba nevashandi vehutano pasi rese.
- Iyo app inoshandisa nzira dzesainzi kuti ikubatsire kuronda nekunzwisisa kutenderera kwako kumwedzi nenzira kwayo.
10. Ndinogona kushandisa Kindara kunyangwe ndiine nguva yekutevera isina kujairika?
- Ehe, Kindara inobatsira kune vakadzi vane matenderedzwa asina kujairika sezvo ichikubvumidza kuti utarise shanduko mudenderedzwa rako uye uwane kunzwisisa kuri nani kwehutano hwako hwekubereka.
- Unogona kuisa ruzivo rwaunarwo, kunyangwe kutenderera kwako kwakasiyana pakureba, kuti uwane mufananidzo wakajeka wemaitiro ako ekumwedzi.
Ini ndiri Sebastián Vidal, injiniya wekombuta anofarira nezve tekinoroji uye DIY. Uyezve, ndini musiki we tecnobits.com, kwandinogovera zvidzidzo kuti tekinoroji iwanikwe uye inonzwisisika kumunhu wese.