Wakambozvibvunza here kana wakarega kukura? Zvakajairika kubvunza izvi sezvatinoenderera mberi muhupenyu. Como Saber Si Has Dejado De Crecer ndiwo musoro wechinyorwa chino, patichakupa makiyi ekuti uzive kana wasvika pakureba kwako. Usanetseke, ruzivo urwu rwakakwana uye runogona kukubatsira kunzwisisa zviri nani kukura kwemuviri wako.

Nhanho nhanho ➡️ Maitiro Ekuziva Kana Wakamira Kukura

Como Saber Si Has Dejado De Crecer

• Ongorora urefu hwako hwazvino: Chinhu chekutanga chaunofanira kuita kuyera urefu hwako hwazvino kuti uhuenzanise nehurefu hwako hwekare. Iwe unogona kuita izvi nekumira pedyo nemadziro uye nekumaka nzvimbo yepamusoro yemusoro wako nepenzura. Zvadaro, chiyera chinhambwe kubva pasi kusvika pachiratidzo. Kana iwe ukaona kuti kureba kwako kwakamira kuwedzera mumakore achangopfuura, zvinokwanisika kuti wakamira kukura.
• Ongorora marekodhi ako ekurapa: Kana iwe uchikwanisa kuwana marekodhi ako ekurapa, tarisa kuti uone kana paine chero manotsi kana hurefu hunokosha hwakanyorwa mumakore apfuura. Enzanisa hurefu hwakanyorwa panguva dzakasiyana kuti uone kana paine shanduko yakakosha. Kana iwe ukaona kuti pakanga pasina kuwedzera kwehurefu hwako kwenguva yakareba, zvinogona kunge wakamira kukura.
• Ongorora zviratidzo zvekukura: Sezvatinomira kukura muurefu, muviri wedu unoramba uchikura. Ona kana wakambosangana nechinjo dzinowanzoitwa pakuyaruka, dzakadai sokumera kwebvudzi romuviri, kuchinja kwenzwi, uye kutanga kumwedzi muvakadzi. Shanduko idzi dzinoratidza kuti wasvika padanho rekukura uye kashoma kuti uwedzere kureba.
• Bvunza nyanzvi yezveutano: Kana usina chokwadi kana warega kukura, zvakanaka kubvunza nyanzvi yezveutano, yakadai sachiremba kana kuti endocrinologist. Vachakwanisa kuita ongororo dzekurapa dzakanyanya uye kuona kana kukura kwako kwasvika kumagumo. Rangarira kuti munhu wese akasiyana uye pane zvinhu zvakawanda zvinopesvedzera kukura, saka zvakakosha kuti uwane maonero enyanzvi.
• Gamuchira urefu hwako hwazvino: Kana waona kuti warega kukura, zvakakosha kubvuma nekupemberera kureba kwako kwazvino. Kureba hakutsananguri zvauri semunhu uye kune humwe hunhu hwakawanda uye kugona kunoita kuti uve wakakosha. Tarisa pakuvandudza matarenda ako, kutevera zvinangwa zvako, uye kukudziridza hukama hwakanaka. Yeuka kuti chivimbo uye kuzvigamuchira kunokosha zvikuru kupfuura kureba.

Mibvunzo neMhinduro

Maitiro Ekuziva Kana Wakamira Kukura - Mibvunzo Inowanzo bvunzwa

1. Ndezvipi zviratidzo zvekuti ndarega kukura?

1. Chengetedza marekodhi ako ehurefu.
2. Enzanisa kureba kwako nekwevabereki vako nevanin'ina vako.
3. Ona kana uchiri kuona kuchinja kunowanzoitika pakuyaruka.
4. Bvunza nyanzvi yekukura.

2. Zviri muropa here kurega kukura pazera rakati?

1. Hongu, zvakajairika kurega kukura mukupera kwekuyaruka kana kutanga kwema20s.
2. Kukura kunokonzerwa nemajini uye mahomoni.
3. Nzira yekuvandudza inosiyana kubva pamunhu nemunhu.

3. Munhu akareba sei paavhareji?

1. Hurefu hwepakati hunosiyana nenyika nenzvimbo.
2. Kazhinji, urefu hwepakati hwevarume hwakakura kupfuura hwevakadzi.

4. Pane here nzira dzekukurudzira kukura mushure mekumira?

1. Iko hakuna nzira dzakasimbiswa nesainzi dzekukurudzira kukura mushure mekunge kwamira zvega.
2. Kuchengeta kudya kwakakwana uye kurovedza muviri nguva dzose zvinhu zvinokosha zveutano hwakanaka.
3. Bvunza chiremba kana uchinetseka.

5. Munhu anokura zvakadii pakuyaruka?

1. Munguva yokuyaruka, vasikana vanowanzoona kukura nokukurumidza pakutanga kwedariro.
2. Vana vanokurawo nokukurumidza munguva yokuyaruka.
3. Kukura kwekukura kunowanzoitika mukati mezera re11 kusvika kumakore gumi nemana muvasikana, uye makore 14 kusvika ku13 muvakomana.

6. Ndinoziva sei kana ndiri kureba kupfuura avhareji?

1. Tsvakurudza hurefu hweavhareji yenyika yako kana dunhu.
2. Tora zviyero zvakarurama zvehurefu hwako uchishandisa tepi measure kana kuhofisi yachiremba.
3. Enzanisa mibairo yako neavhareji urefu.

7. Zvokudya zvinovaka muviri zvinokonzera kukura here?

1. Kudya kunovaka muviri kunoita basa rakakosha mukukura nekukura.
2. Kudya kwakadzikama, kunovaka muviri kunokosha pakukura kwakakwana.
3. Kushaikwa kwezvinovaka muviri kunogona kukanganisa kukura.

8. Kurovedza muviri kunogona kukanganisa kukura here?

1. Kurovedza muviri nguva dzose kunokurudzira kukura kwemapfupa uye tsandanyama.
2. Kuita maekisesaizi hakuna kuratidzwa kuwedzera kukura kana wakatomira.
3. Kuekisesaiza kunobatsira kuchengetedza hutano hwakanaka.

9. Zvinoita here kudzoreredza kukura kwakaderera?

1. Hapana nzira dzakasimbiswa nesainzi dzekudzosera kusakura zvakanaka.
2. Zvakakosha kubvuma uye kukoshesa kureba kwako sezvazviri.
3. Kuvimba uye kuzviremekedza unhu hunokosha kupfuura urefu.

10. Ndeipi nyanzvi yandinofanira kuona kana ndichinetseka nezvehurefu hwangu?

1. Bvunza endocrinologist kana chiremba ane hunyanzvi mukukura nekukura.
2. Nyanzvi ichakwanisa kuongorora mamiriro ako uye kukupa nhungamiro yakakodzera.