Runtastic inoshanda sei?

Runtastic Runtastic inharembozha uye webhu chikuva chave chishandiso chakakurumbira kune avo vanoda kurovedza muviri uye kuteedzera kuita kwavo kwemuviri. Iine huwandu hwakawanda hwemabasa uye maficha, Runtastic inopa vashandisi nzira iri nyore uye inoshanda yekutarisa mashandiro avo, kuseta zvinangwa, uye kugara vakakwana. Asi iyi app inoshanda sei chaizvo? Muchinyorwa chino, tichazviongorora zvakadzama. Mashandiro anoita Runtastic uye mashandisiro aungaita zvakanyanya pane ese maficha ayo.

Chekutanga, zvakakosha kutaura kuti Runtastic inoshandisa tekinoroji yeGPS kuronda uye kurekodha mabasa ako ekunze emitambo. Izvi zvinoreva kuti app inoshandisa masaini esatellite kuona nzvimbo yako uye kuyera chinhambwe chaunofamba panguva yekufamba, kumhanya, kana kuchovha bhasikoro. Nenzira iyi, haugone kungochengeta chaiyo yekushanda kwako, asi iwe unogona zvakare kuona nekuchengetedza ruzivo rwakakosha senge kumhanya, kumhanya, uye macalorie akapiswa.

Mukuwedzera kune GPS yekuteveraRuntastic ine akawanda akasiyana-siyana ekuwedzera maficha ayo achakubatsira iwe kuvandudza mhedzisiro yako uye kugara uchikurudzirwa panguva yako yekurovedza muviri. Semuyenzaniso, iyo app inopa yakasarudzika zvirongwa zvekudzidzisa zvakagadzirirwa kune yako yekusimba nhanho uye chakanangana nezvinangwa. Zvirongwa izvi zvinokutungamirira kuburikidza nemaitiro ekurovedza muviri akagadzirwa nenyanzvi, zvichikubatsira kuti uwedzere mhedzisiro yako uye kudzivirira kukuvara.

Chimwe chimiro cheRuntastic ⁤ndiko kugona kwayo kwekutevera kufambira mberi. Iyo app inokutendera iwe kumisa zvibodzwa zvemunhu uye kuona kufambira mberi kwako paunenge uchiswedera padyo navo. Izvi hazvingope iwe chete pfungwa yekuita uye kugutsikana kwako pachako, asi zvakare zvichakukurudzira kuti uenderere mberi nekupfuura zvaunotarisira.

Pakupedzisira, Runtastic inongotarisa kwete chete pachimiro chemuviri chekurovedza muviri, asiwo pakugara zvakanaka kwevashandisi vayo. Iyo app inopa yekutevera yekurara uye yekutarisa kurova kwemoyo, ichikupa iwe maonero akazara ehutano hwako hwese uye kugara zvakanaka. Nenzira iyi, unogona kuwana nzwisiso yakadzama yekuti maitiro ako ekurovedza muviri uye mararamiro ari kukanganisa sei muviri wako nepfungwa.

Muchidimbu, Runtastic iapp uye chikuva chewebhu chinoshandisa tekinoroji yeGPS kuronda nekurekodha zviitiko zvako zvekusimba, ichikupa ruzivo rwakadzama mukuita kwako. Iine mamwe maficha senge akasarudzika ekudzidzisa zvirongwa uye kufambira mberi kwekutevera, Runtastic inokubatsira iwe kuzadzisa zvinangwa zvako uye kugara uchikurudzirwa panguva yako yekurovedza muviri. Iyo app zvakare inotarisira hutano hwako hwese, ichipa yekurara yekutevera uye yemoyo yekutarisa maficha. Kana iwe uchitsvaga nzira iri nyore uye inoshanda yekutevera zviitiko zvako zvekusimba uye kugadzirisa kusimba kwako, Runtastic inogona kunge iri mhinduro yakakunakira iwe.

-Zvinhu zvikuru zveRuntastic

Ukangonzwisisa kuti zvinoshanda sei Runtastic, iwe uchakwanisa kushandisa zvizere maitiro ayo makuru. Runtastic inharembozha inokutendera kuti utarise zviitiko zvako zvemuviri uye chengetedza rekodhi yakadzama yekushanda kwako.

Chimwe chezvinhu zvinonyanya kukosha zve Runtastic iko kugona kwayo kushandisa yako smartphone GPS kutarisisa nzvimbo yako panguva yako yekunze zviitiko. Izvi zvinokutendera kuti utore data chaiyo pane yafambwa, avhareji kumhanya, macalorie akapiswa, nezvimwe.

Imwe mashandiro akakosha e Runtastic ⁤ kugona kwayo kumisa ⁤zvinangwa zvekudzidzira.. Unogona kutsanangura zvinangwa zvako maererano nenguva, chinhambwe ⁢kana macalorie, uye Runtastic ichakupa muperekedzi nhanho nhanho ⁢kukubatsira kuzviwana. Izvo zvakare zvichakubvumidza iwe kumisa zvirongwa zvekudzidzisa zvichibva pane yako yazvino kusimba nhanho uye zvinangwa zvega.

-⁢Mashandisiro⁤ Runtastic ⁢kutevera maekisesaizi ako

Runtastic inharembozha yakagadzirirwa kukubatsira kunyatso tevera maekisesaizi ako uye zviitiko zvemuviri. Neichi chishandiso chine simba, unogona kurekodha zviri nyore uye nemazvo uye kutarisa maekisesaizi ako. Kubva pakumhanya masesesheni kusvika pakudzidziswa kwesimba kana kufamba kuzorora, Runtastic inokupa iwe kugona kurekodha uye kuongorora mafambiro ako zvakadzama nekufamba kwenguva.

Kutanga kushandisa Runtastic, chinhu chekutanga chaunofanirwa kuita kudhawunirodha app kunharembozha yako. Inowanikwa kune ese ari maviri Midziyo ye iOS senge Android, uye kana yangoiswa, iwe unowana iri nyore kushandisa uye mushandisi-ane hushamwari interface. Kana uchinge wagadzira account uye kuseta zvaunofarira, wagadzirira kutanga kuteedzera maekisesaizi ako.

Chimwe chezvinhu zvinonyanya kuzivikanwa zveRuntastic ibasa reGPS. Izvi zvinokutendera kuti utarise chinhambwe chako, kumhanya, uye nzira chaiyo yekumhanya kwako kwekunze kana masesheni ekuchovha bhasikoro. Iyo app inoenderanawo nemoyo wekushaya sensors uye mimwe midziyo izvo zvinokubatsira kuti uwane dzakanyatsojeka uye dzakakwana zviyero. NeRuntastic, unogona kuseta zvibodzwa zvemunhu, kugamuchira chaiyo-nguva mhinduro, uye kuwana yakadzama manhamba ekukubatsira kuvandudza mashandiro ako uye kuzadzisa zvinangwa zvako zvekudzidzisa. Iko hakuna miganho kune izvo zvaunogona kuwana neichi chitsva uye chiri nyore kushandisa chishandiso!

-Kukosha kwekurongeka kwedata muRuntastic

Runtastic iapplication yakakurumbira yekusimbisa muviri iyo inokutendera iwe kuti uchengete zvakadzama chiitiko chako chemuviri. ⁢Asi wakambozvibvunza here kuti zvinoshanda sei uye nei zviri izvo chaizvo? The Kukosha kwekurongeka kwedata muRuntastic chiri muchokwadi chekuti iwo ndiwo hwaro hwekukupa iwe yakavimbika nhamba uye zviyero nezve kudzidziswa kwako.

Chekutanga pane zvese, kuve nechokwadi chechokwadi che data, Runtastic inoshandisa masensa epamusoro ⁢inorekodha mafambiro ako chaizvo. Masensa aya, akadai seaccelerometer uye gyroscope, anokwanisa kuona kana diki mafambiro uye oaendesa kuapp. Mukuwedzera, Runtastic inofambiswa ne nzvimbo izvo zvinokutendera kuti urekode nzira dzako dzekumhanya kana dzemabhasikoro nekurongeka kukuru.

Chimwe chinhu chakakosha mukurongeka kweRuntastic data ndiko kushandiswa kwealgorithms. akangwara. Aya maalgorithms ane basa rekugadzirisa ruzivo rwakaunganidzwa nema sensors uye kukupa iwe yakasarudzika yakasarudzika mushandisi ruzivo. Kutenda kwavari, chishandiso chinogona kuverenga chinhambwe chafambwa, avhareji kumhanya, kurova kwemoyo uye mamwe akawanda data anoenderana nekudzidziswa kwako. Zvese izvi nechinangwa chekukubvumidza kuti uongorore uye uvandudze mashandiro ako. zvinobudirira.

-Maitiro ekuseta zvibodzwa uye kuyera kufambira mberi kwako neRuntastic

Runtastic is a fitness tracking app iyo inokutendera iwe kuseta uye kuzadzisa zvinangwa zvako. nzira inoshanda. Imwe yeRuntastic's musimboti maficha ndiko kugona kuseta zvibodzwa zvetsika zvichibva pane zvaunoda uye zvaunofarira. Iwe unogona kuseta zvibodzwa zvine chekuita nekumhanya chinhambwe, nguva inoshandiswa uchimhanya, macalorie akapiswa, kana chero imwe metric yaunoda kuzadzisa.

Kuti uise chinangwa muRuntastic, ingoenda kuchikamu che "Zvinangwa" cheapp uye sarudza rudzi rwechinangwa chaunoda kuzadzisa. Kana uchinge wasarudza metric yako, unogona kuseta chaiyo kukosha kwaunoda kuwana. Semuenzaniso, kana iwe uchida kumhanya makiromita gumi mune imwe nguva, ingoisa kukosha ikoko muzvirongwa zvako zvechinangwa. Runtastic inozokupa iwe pachako chirongwa chekudzidzisa kuti ikubatsire kuzadzisa chinangwa chako.

Kana uchinge waisa chinangwa chako muRuntastic, unogona kutarisa kufambira mberi kwako sezvaunoenda. Iyo app inokuratidza huwandu hwakadzama hwekuita kwako, senge chinhambwe chafambwa, nguva yakashandiswa, uye macalorie akapiswa. Runtastic inopawo magirafu nemachati kuitira kuti iwe ugone kuona kufambira mberi kwako nekufamba kwenguva. Iyi ficha inonyanya kubatsira pakuzvikurudzira uye kuramba wakatarisa pazvinangwa zvako. NeRuntastic, unogona kuona zvakajeka kuti uri kufambira mberi sei uye ndedzipi nzvimbo dzinoda kuvandudzwa kuti uwane chinangwa chako.

- ⁢Mazano uye matipi ekuti uwane zvakanyanya kubva muRuntastic

Runtastic iapp inoteedzera zviitwa zvako zvekusimba uye inokubatsira kurarama hupenyu hune hutano. Kuti uwane zvakanyanya kubva muapp iyi, heano mamwe matipi: mazano nemazano zvakakosha:

1. Gadzirisa zvinangwa zvako: Usati watanga kushandisa Runtastic, zvakakosha kuseta zvinangwa zvaunoda kuzadzisa. Unogona kugadzirisa nyore nyore ⁤ zvinangwa zvako muapp, ingave⁢ kuderedza uremu, mhanya chinhambwe chakati, kana kuti vandudza kutsungirira kwako. Izvi zvichakubatsira kuramba uchikurudzirwa uye kuramba uchifambira mberi.

2. Shandisa zvinhu zvepamusoro: Runtastic ⁤inopa akawanda epamberi maficha anobvumidza iwe kuita gadzirisa maekisesaizi ako. Iwe unogona kushandisa yayo yakavakirwa-mukati GPS kutevedzera nemazvo nzira dzako uye madaro. Uyezve, unogona kubatidza zviziviso zvezwi kuti uwane zvigadziriso zvenguva chaiyo pakufambira mberi kwako. Tora mukana weaya maficha kuti uchengete yakadzama rekodhi yeako maekisesaizi uye uwane a kutonga kukuru nezvekuita kwako.

3. Batana nenharaunda: Imwe yemabhenefiti ekushandisa Runtastic kugona kubatana nenharaunda yakakura kubva kuvanhu vanogovana zvaunofarira. Iwe unogona kujoina mapoka nematambudziko, kugovera zvawakawana, uye kugamuchira rutsigiro nekurudziro kubva kune vamwe vashandisi. Iyo app zvakare inobvumidza iwe kugovera zviitiko zvako pasocial media, ichikubatsira kukurudzira kune vamwe ⁤vanhu uye kuramba wakazvipira kuzvinangwa zvako.

-Mashandisiro eRuntastic kuvandudza kuita kwako kwemumhanyi

Runtastic inharembozha inokubvumira kuti uvandudze kuita kwako kwemumhanyi nekutarisa uye nekutevera zviitiko zvako zvemuviri. Iine iyi app, iwe unogona kuve neyakadzama kutonga pamusoro pekushanda kwako uye kuwana data rakaringana pakuita kwako.

Imwe yeakakosha maficha eRuntastic kugona kwayo kunyora nekuongorora zviitiko zvako. Unozogona kuronda nguva yako, chinhambwe, kumhanya, uye kurova kwemwoyo panguva yako yekumhanya, kufamba, uye kuchovha bhasikoro. Iyo app zvakare inoita kuti iwe uise zvibodzwa zvetsika kutungamira maekisesaizi ako uye kuyera kufambira mberi kwako.

Pamusoro pekutevera uye kuongorora zviitwa zvako, Runtastic inopawo mamwe maficha ekukubatsira kuvandudza kuita kwako kwemitambo. Semuyenzaniso, iwe unogona kuwana yakasarudzika zvirongwa zvekudzidzisa zvakagadzirirwa nenyanzvi izvo zvinokutungamira iwe kuzadzisa zvinangwa zvako. Iwe unogona zvakare kutora chikamu mumatambudziko nemakwikwi. nevamwe vashandisi kubva kuRuntastic, iyo inokupa iwe kuwedzera kukurudzira kuti uzvipfuure.

- Runtastic uye kusanganisa nemamwe maapplication uye zvishandiso

Tora maekisesaizi ako uende nawo kune rinotevera nhanho neRuntastic, yakakurumbira kusimba app iyo inokutendera kuti utarise uye uongorore zviitwa zvako zvemuviri. Runtastic inobatanidza nehuwandu hwakawanda hwemamwe maapplication uye zvishandiso, zvichiita kuti zvive nyore kuronda maekisesaizi ako uye kuwana mufananidzo wakakwana wekuita kwako. Kunyangwe iwe ukashandisa Apple Watch, Garmin, kana Polar, Runtastic inogona kubatana navo kuti itore yako chiitiko data.

Pamusoro pe mamwe maapplication uye zvishandiso zvataurwa pamusoro apa, Runtastic inobatanidzawo nemapuratifomu emimhanzi like ⁤Spotify uye ⁤Apple Music.⁤ Izvi zvinoreva zvaunogona kunakidzwa nazvo yezvaunofarira playlists paunenge uchishandisa app. Mimhanzi ine simba rakakura pakukurudzira maekisesaizi, uye Runtastic inonzwisisa izvi, ichikutendera kuti uwiriranise nziyo dzako dzaunofarira uye urambe uri munzira paunenge uchimhanya kana kurovedza muviri.

Kubatanidzwa nemamwe maapplication seMyFitnessPal ⁣ uye Google Fit ndiyo imwe yakanakisa yeRuntastic. Iyo app inogona kuunza data kubva kune aya maapuro kuti ikupe tarisiro yehutano hwako uye kusimba. Runtastic inogona kuyananisa data rako rekurovedza muviri, macalorie akapiswa, uye zvimwe zvine chekuita neruzivo, zvichikubatsira kuti urambe uine chokwadi chekusimba kwako uye hutano hwekudya zvinangwa.

-Mashandisiro eRuntastic's kushamwaridzana uye kukurudzira maficha

Runtastic yekushamwaridzana uye yekukurudzira maficha ndiwo akakosha maficha eiyi fitness app. Uchishandisa aya maficha, vashandisi vanogona kuseta zvinangwa, kuona mafambiro avo, uye kubatana nevamwe vanofarira kusimba. Imwe yedzakanakisa nzira dzekushandisa idzi maficha ndeye Runtastic Matambudziko. Aya matambudziko anopa mukana wakakura wekugara uchikurudzirwa uye wakabatana nevamwe vashandisi.. Nekujoinha dambudziko, vashandisi vanogona kuseta zvibodzwa uye votevera kufambira mberi kwavo sezvavanoenda kuchinangwa chavo.

Pamusoro peRuntastic Matambudziko, chimwe chakakosha chekushamwaridzana chimiro kugona kubatana neshamwari nevateveri paapp. Izvi zvinobvumira vashandisi kugovana kubudirira uye kukurudzirana.Nekubatana neshamwari, vashandisi vanogona kugovera zvigadziriso zvekurovedza muviri, kuseta matambudziko emunhu, uye kukurudzirana. Iyi nharaunda yechokwadi yekusimba inogona kuve yakanaka sosi yerutsigiro uye kukurudzira kuzadzisa zvinangwa zvedu zvekusimba.

Imwe nzira yekushandisa Runtastic's social and motivational features ndeye kutora mukana wekugona kugamuchira zvinokurudzira mhinduro uye zvirevo kubva kune vamwe vashandisi muapp. Tsinhiro idzi dzinogona kuva manyuko makuru ekurudziro uye kurudziro yokupfuurira.. Hapana chakafanana nekugamuchira mazwi ekukurudzira uye kurumbidza kubva kune dzimwe nhengo dzeRuntastic nharaunda kuti tirambe tichikurudzirwa kuzadzisa zvinangwa zvedu. Pamusoro pezvo, kupa mhinduro yakanaka kune vamwe vashandisi inogona zvakare kuve nzira huru yekukurudzira nekuvaka yakasimba, inotsigira nharaunda paapp. Muchidimbu, kushamwaridzana kweRuntastic uye kukurudzira zvinhu zvinhu zvakakosha kuti tirambe takatarisisa, tichikurudzirwa, uye takabatana sezvatinovavarira kuzadzisa zvinangwa zvedu zvekusimba.

- Chengetedzo uye kuvanzika paRuntastic: kurudziro yekuchengeta mupfungwa

PaRuntastic, kuchengetedzeka uye kuvanzika kwevashandisi vedu ndiko kwekutanga. Naizvozvo, isu tinoda kukupa mamwe akakosha kurudziro yekuchengeta mupfungwa kuchengetedza yako pachako data uchishandisa yedu chikuva.

1. Gadzirisa zvakavanzika zvako nenzira kwayo: Izvo zvakakosha kuti uongorore uye ugadzirise yako zvakavanzika marongero muRuntastic app. Iwe unogona kudzora kuti ndiani anogona kuona zviitwa zvako, chimiro cheruzhinji, uye zvawawana. Iwe unogona zvakare kusarudza kana iwe uchida kuti nzvimbo yako igoverwe munguva chaiyo panguva yako yekurovedza muviri.

2. Shandisa mapassword akasimba: Ita shuwa kuti iwe unoshandisa akasimba uye akasiyana mapassword kune yako Runtastic account. Tinokurudzira musanganiswa wemavara makuru nemadiki, manhamba, uye mavara akakosha. Zvakare, rega kushandisa mapassword ari nyore kufungidzira, akadai semazuva ekuzvarwa kana mazita ekutanga.

3. Activate authentication zvinhu zviviri: Zviviri-chinhu chechokwadi chinopa imwe yekuwedzera chengetedzo kune yako Runtastic account. ⁣Kana wagonesa chimiro ichi, unozokumbirwa kodhi yenguva imwe chete, kuwedzera papassword yako, pese paunoyedza kupinda kubva kune mudziyo mutsva kana browser. Izvi zvinodzivirira kupinda kusingatenderwe kuaccount yako kunyangwe mumwe munhu akawana password yako.

-Mashandisiro ekushandisa Runtastic yakasarudzika yekudzidzisa hurongwa kuzadzisa zvinangwa zvako

Runtastic's personalized kudzidziswa zvirongwa chishandiso chikuru chekubatsira iwe kuzadzisa zvinangwa zvako zvekusimba. Kana iwe uchitsvaga yakawedzera kurongeka uye yakanangwa nzira yekudzidziswa kwako, chirongwa ichi chakakunakira iwe. NeRuntastic, iwe unogona kugadzira yako yakasarudzika chirongwa chekudzidzisa zvinoenderana nezvinangwa zvako uye yazvino nhanho yekusimba.

Kuti ushandise Runtastic's personalized training plan, unofanira kutanga wadhawunirodha app kunharembozha yako. Zvadaro, tevera matanho ari nyore aya:

1. Isa zvinangwa zvako: Tsanangura zvakajeka zvinangwa zvemuviri wako. Iwe unoda kuderedza uremu, kuwedzera kutsungirira kwako, kana kuvandudza kukurumidza kwako? Kana uchinge waisa zvinangwa zvako, Runtastic inokutungamira. kugadzira chirongwa chekudzidzisa chakasarudzika chinoenderana nezvinodiwa zvako.

2. Gadzirisa hurongwa hwako hwekudzidzisa: Runtastic inokupa huwandu hwakawanda hwesarudzo kuti ugadzirise chirongwa chako chekudzidzisa kune zvaunofarira uye kugona kwako. Iwe unogona kusarudza kubva kumhando dzakasiyana dzezviitwa, sekumhanya, kuchovha bhasikoro, kana kushanda kunze kunzvimbo yekurovedza muviri. Iwe unogona zvakare kugadzirisa nguva, kusimba, uye kuwanda kwemasesheni ako ekudzidzisa.

3. Tevedzera kufambira mberi kwako: Nerubatsiro rweRuntastic, unogona kutarisa kufambira mberi kwako. munguva chaiyoIyo app inoteedzera zviitiko zvako zvemuviri uye inopa yakadzama maitiro ehuwandu. Iwe unozokwanisa kuona kuti mangani macalorie awakapisa, chinhambwe chawakafamba, uye kurova kwemoyo wako panguva yega yega yekurovedza muviri. Izvi zvichakubatsira kuongorora kufambira mberi kwako uye kugadzirisa chirongwa chako chekudzidzisa zvinoenderana.

Muchidimbu, Runtastic's personalized training plan inzira huru yekuendesa kudzidziswa kwako kune inotevera nhanho. Nemaitiro ayo emunhu uye kugona kuteedzera kufambira mberi kwako, unenge uri munzira yekuzadzisa zvibodzwa zvako zvekusimba. Usamirire zvakare uye tanga kushandisa Runtastic nhasi.