Kana iwe uri mumwe wevashandisi vanopedza maawa vakarasika musocial mafoto network uye uchinzwa kuti zviri kuvakanganisa nenzira isina kunaka, chinyorwa ichi ndechako. . Maitiro ekubvisa tsvina kubva ku Instagram Zvave kunetsa kune vakawanda, asi usazvinetse, mune ino chinyorwa tichakupa mazano anoshanda ekuti udzore kutonga uye uwane hutano hwakanaka muhukama hwako nepuratifomu iyi. Muzera redhijitari, zvakakosha kuve nemidziyo yekubvisa nekudzivirira hutano hwedu hwepfungwa, uye kubvisa kubva ku Instagram kunogona kuve danho rekutanga kune izvozvo. Joinha isu uye uwane nzira yekuzviwana nenzira iri nyore uye inoshanda.
- Nhanho nhanho ➡️ Maitiro ekuita detox kubva ku Instagram
- Ziva dambudziko: Sedanho rekutanga, zvakakosha kuti uzive kuti inguva yakadii yaunoshandisa pa Instagram uye kuti izvi zviri kukanganisa kugara kwako mupfungwa.
- Isa miganhu: Edza kuderedza nguva yaunoshandisa pa app. Iwe unogona kuseta muganhu wezuva nezuva kana kusarudza kuishandisa chete pane dzimwe nguva dzezuva.
- Dzima maakaundi ane chepfu: Kana iwe uchitevera maakaundi anoita kuti unzwe wakashata pamusoro pako kana kusimudzira mararamiro asiri echokwadi, funga kusatevera kana kuvavharira.
- Dzima zviziviso: Zviziviso zvenguva dzose zvinogona kuwedzera kupindwa muropa neapp. Kuvaremadza kunogona kukubatsira kuderedza kuda kwekugara uchitarisa app.
- Dzidzira kushandisa uchiziva: Usati wapeta kusingaperi kuburikidza nekudya kwako, zvibvunze kana uchinyatsoda kuzviita.
- Tsvaga dzimwe nzira: Tsvaga zviitiko zvaunofarira uye zvisina hukama nekushandiswa kwemasocial network. Kungava kurovedza muviri, kuverenga bhuku, kana kudzidza unyanzvi hutsva.
- Tsvaga rutsigiro: Taura ne shamwari kana mhuri nezve chishuwo chako chekudzikisa kushandisa kwako Instagram. Kuva nerutsigiro rwavo kunogona kuita kuti hurongwa uhu hutsungirike zvikuru.
- Chengetedza kuenderana: Detoxing Instagram haisi nzira iri nyore, asi kuramba wakatsiga mukushandisa kwako kwematanho aya kuchakubatsira kuti usvike ikoko.
Mibvunzo neMhinduro
Maitiro ekuita detox kubva ku Instagram?
1. Bvisa app kubva pafoni yako:
1. Svika iyo skrini yekumba yefoni yako.
2. Dzvanya uye ubate iyo Instagram app.
3. Sarudza "Uninstall" kana kukwevera application kumarara.
Ndeipi nzira yakanakisa yekudzikisa nguva pa Instagram?
2. Isa miganhu yenguva:
1. Vhura marongero eapplication.
2. Sarudza "Chiitiko chako".
3. Seta chiyeuchidzo chemazuva ese kudzikamisa nguva yako muapp.
Nzira yekudzivirira sei Instagram zviziviso?
3. Dzima zviziviso:
1. Vhura marongero efoni yako.
2. Sarudza "Zviziviso" uye tsvaga iyo Instagram app.
3. Dzima zviziviso zveapp.
Ndeapi mamwe maitiro anogona kutsiva nguva pa Instagram?
4. Dzidzira chitandadzo:
1. Wana chimwe chinhu chaunofarira, chakadai sokuverenga, kurima gadheni, kana kupenda.
2. Pedza nguva uchiita chiitiko ichocho pane kutarisa Instagram.
Zvinobatsira here kuronga Instagram nguva dzekudzima?
5. Seta nguva pasina Instagram:
1. Sarudza nguva dzakatarwa dzezuva pausingazoshandise app.
2. Shandisa nguva iyoyo kuisa pfungwa pane mamwe mabasa kana kuzorora pasina zvinokanganisa.
Maitiro ekubata kushushikana kana FOMO kana detoxing kubva ku Instagram?
6. Tarisa pane zvazvino:
1. Dzidzira kutarisisa kwakazara kana kungwarira kuti uvepo panguva yazvino.
2. Ziva kuti nguva inoshandiswa pa Instagram haitsananguri kukosha kwako kana mufaro.
Chii chakakosha kugovera yako Instagram detox vavariro nevamwe?
7. Kumbira rubatsiro kubva kushamwari kana mhuri:
1. Taurira zvinangwa zvako kuderedza kushandiswa kwe Instagram kune vanhu vanovimbwa.
2. Vakumbire kuti vakutsigire uye vakubatsire kuchengetedza basa.
Ndeipi basa rinoitwa skrini yenguva muganho mu Instagram detox?
8. Shandisa iyo skrini yenguva inogumira:
1. Seta muganho wezuva nezuva wekushandiswa kwe Instagram mumaseting efoni yako.
2. Iyo ficha ichakuyeuchidza iwe kana iwe wasvika muganhu wako wezuva nezuva.
Nzira yekudzivirira sei kudzoka zvakare mu Instagram kupindwa muropa?
9. Ziva zvinokonzeresa uye tsvaga rutsigiro rwenyanzvi:
1. Ziva mamiriro kana manzwiro anoita kuti ushandise Instagram zvakanyanya.
2. Funga kutsvaga rubatsiro kubva kuna chiremba kana nyanzvi yekupindwa muropa.
Ndeapi mabhenefiti aungawana kana detoxing kubva ku Instagram?
10. Iva nekuvandudzwa kwehutano hwepfungwa uye hwepfungwa:
1. Iwe uchanzwa kushomeka kudiki, kuenzanisa uye kunetseka nekudzikisa kushandisa kwako Instagram.
2. Unozova nenguva yakawanda yezviitwa zvine musoro uye nehukama hwepauzima.
Ini ndiri Sebastián Vidal, injiniya wekombuta anofarira nezve tekinoroji uye DIY. Uyezve, ndini musiki we tecnobits.com, kwandinogovera zvidzidzo kuti tekinoroji iwanikwe uye inonzwisisika kumunhu wese.