Ndingawedzera sei shamwari itsva kuMyPlate app neLivestrong?

Kana iwe uri MyPlate naLivestrong app mushandisi uye uchida kubatana neshamwari kuti ugovane mafambiro ako ekusangana nekudya kwako uye kurovedza muviri zvinangwa, wauya panzvimbo chaiyo. Muchinyorwa chino, tichatsanangura nzira yekubatana neshamwari uye kugovera kufambira mberi kwako kusvika pakuzadzisa zvinangwa zvako zvekudya uye zvekurovedza muviri. Maitiro ekuwedzera shamwari nyowani kuMyPlate app saka iwe unogona kutanga kunakidzwa nekukurudzira uye kutsigirwa kwevaunoda parwendo rwako kune hutano hupenyu. Verenga kuti uone kuti zviri nyore sei kubatana neshamwari paMyPlate papuratifomu.

- Nhanho nenhanho ➡️ Ndowedzera sei shamwari nyowani kuMyPlate neLivestrong app?

• Danho rechishanu: Vhura iyo MyPlate neLivestrong app pane yako nharembozha.
• Danho rekutanga: Kamwe pane peji guru, tsvaga iyo "Shamwari" tebhu pazasi pechidzitiro uye sarudza iyo.
• Danho rekutanga: Mukona yekurudyi, tinya “Add Friend” icon.
• Danho rekutanga: Sarudza iyo "Tsvaga Shamwari" sarudzo uye isa zita rekushandisa kana email kero yemunhu waunoda kuwedzera seshamwari.
• Danho rekutanga: Dzvanya pane chimiro chemunhu waunoda kuwedzera seshamwari mune zvawanikwa zvekutsvaga.
• Danho rekutanga: Paprofile yemunhu, tsvaga bhatani rakanzi "Add as Friend" wobva wadzvanya.
• Danho rekutanga: Kana chikumbiro cheshamwari changotumirwa, mumwe munhu anozofanira kuchigamuchira kuitira kuti iwe uve shamwari paapp.

Mibvunzo neMhinduro

1. Ndingawana sei sarudzo yekuwedzera shamwari itsva muMyPlate neLivestrong app?

1. Vhura iyo MyPlate neLivestrong app pane yako kifaa.
2. Enda kuchikamu che "Shamwari" pane chikuru skrini.
3. Dzvanya iyo "Wedzera Shamwari" icon mukona yekurudyi yekona.

2. Ndeupi ruzivo rwandinofanira kuwedzera shamwari itsva paapp?

1. Iwe unofanirwa kuve uine zita rekushandisa reshamwari yaunoda kuwedzera.
2. Iwe unogona kuda iyo email kero yakabatana neakaundi yako.
3. Kana vaine mufananidzo wepikicha, unogona zvakare kukubatsira kuti uve nechokwadi chekuti uri kuwedzera munhu akakodzera.

3.⁤ Ndingawana sei shamwari ⁤muMyPlate neLivestrong app?

1. Kana wangove muchikamu cheShamwari, tsvaga bhaa yekutsvaga kumusoro kwechidzitiro.
2. Isa zita rekushandisa kana email kero yemunhu waunoda kuwedzera seshamwari.
3. Dzvanya pakanzi "Tsvaga" uye mirira mhinduro dzekutsvaga.

4. Chii chandinofanira kuita kana ndikatadza kuwana shamwari yangu ndichishandisa tsvakiridzo muMyPlate app?

1. Ndokumbira usimbise kuti zita rako rekushandisa kana email kero yakarurama.
2. Kumbira shamwari yako kuti ikupe zita rekushandisa chairo kana kero yeemail ine chekuita neakaundi yavo.
3. Edza zvakare uye uone kuti wakabatana neInternet kuti utsvage.

5. Zvakakosha here kuti shamwari yangu ibvumire chikumbiro cheshamwari paMyPlate app naLivestrong?

1. Ehe, shamwari yako ichagamuchira chiziviso uye inoda kubvumidza chikumbiro chako cheshamwari.
2. Ipapo ndipo pavachakwanisa kuona uye kugovera ruzivo rwune chekuita nekuita zvemuviri uye kudya kunovaka muviri muapp.
3. Zvakakosha kuti shamwari yako ibvume kuremekedza kuvanzika kwako uye mitemo yepuratifomu.

6. Ndinogona here kuwedzera mumwe munhu seshamwari kana ndisingazive zita ravo rekushandisa?

1. Unogona kuedza kutsvaga shamwari yako uchishandisa email kero yakabatana neMyPlate yavo neLivestrong account.
2. Kana iwe usina chero ruzivo urwu, ungangoda kubvunza shamwari yako zita rekushandisa.
3. Chikuva chinoisa pamberi pekuchengetedzwa kwekuvanzika, saka iwe unozoda ruzivo rwakakwana kuti uwedzere shamwari nyowani.

7. Ingani shamwari dzandinogona kuva paMyPlate neLivestrong app?

1. Iko hakuna chaiyo inogumira pahuwandu hweshamwari dzaungave nadzo paapp.
2. Zvinokurudzirwa kuchengeta diki rondedzero yeshamwari kuitira kuti iwe ugone kutevera uye kutsigirana zvinobudirira.
3. Iva nechokwadi chekuwedzera vanhu vaunonyatsoda kugovera uye kuenzanisa ruzivo rwehutano nekudya.

8. Ndingabvisa shamwari kubva paMyPlate app nekuda kweLivestrong?

1. Hongu, unogona kubvisa shamwari chero nguva kana uchida.
2. Enda kuzita reshamwari dzako, tsvaga chimiro chemunhu waunoda kubvisa, wobva wadzvanya "Bvisa Shamwari."
3. Mushure mekusimbisa chiito, iwe hauchazooni hutano hwemunhu uye ruzivo rwekuita uye zvinopesana.

9. Ndinogona here kuona shamwari dzeshamwari dzangu dzakanyorwa muapp?

1. Kwete, shamwari dzeshamwari dzako runyoro haruoneki kwauri muapp.
2. Kuvanzika uye kuchengetedzeka kweruzivo rwemushandisi wega wega kunodzivirirwa paMyPlate naLivestrong.
3. Iwe unongoona chiitiko uye ruzivo rwakagovaniswa neshamwari dzako muapp.

10. Pane zvakanakira here kuva neshamwari dzakawanda paMyPlate neLivestrong app?

1. Kuve neshamwari paapp kunogona kupa rutsigiro rwakakura uye kukurudzira kuchengetedza mararamiro ane hutano.
2. Kugona kugovana uye kuenzanisa ruzivo kunogona kukurudzira makwikwi ehushamwari uye kushanda pamwe chete.
3. Uyezve, inzira yakanaka yekuramba uri pamusoro pehutano hweshamwari dzako nezvinangwa zvekudya uye zvakabudirira.