Kana iwe uri weSony mushandisi wenhare uye uchifarira kuchengetedza nguva yako yekuenda kumwedzi, une rombo rakanaka. Nerubatsiro rwemamwe maapplication aripo paGoogle Play chitoro, unogona ziva ruzivo nezvekufamba kwako kumwedzi zvakarurama uye zviri nyore. Muchikamu chino, tinokutungamirira kuburikidza nesarudzo dziripo kuitira kuti uwane iyo inonyatsoenderana nezvido zvako. Iwe hauchazoda kuchengeta rekodhi rekodhi, sezvo izvi zvikumbiro zvinokutendera iwe kuti uchengete yakadzama track yekutenderera kwako zvakananga kubva kune yako nharembozha. Verenga kuti uone kuti sei!

Nhanho nhanho ➡️ Nzira yekuziva sei ruzivo nezve kutenderera kwako kumwedzi paSony nharembozha?

• Dhawunirodha iyo "Karenda Yangu" app kubva kuGoogle Play Store. Ichi chishandiso chiripo kune nharembozha dzeSony uye ine intuitive interface iyo inokutendera kuti utarise zviri nyore kutenderera kwako kumwedzi.
• Vhura iyo "Karenda Yangu" application pane yako Sony nhare. Paunovhura iyo application, iwe unowana karenda maunogona kurekodha zuva rekutanga uye rekupedzisira rekuenda kwako kumwedzi, pamwe nerumwe ruzivo rwakakosha senge shanduko yemafungiro, zviratidzo zvemuviri, nezvimwe.
• Seta zviyeuchidzo zvekutevera mafambiro ekuenda kwako kumwedzi. Chishandiso chinokutendera kuti uronge zviyeuchidzo zvekutora nzira dzekudzivirira kubata pamuviri, zuva rinofungidzirwa reovulation, uye zvimwe zviitiko zvine chekuita nekutenderera kwako kumwedzi, kuti usapotsa chero ruzivo.
• Shandisa maturusi ekuongorora uye manhamba anopihwa nechishandiso. "Karenda Yangu" inokutendera kuti utarise kutenderera kwako kumwedzi nenzira yemagirafu uye nhamba, zvichikutendera kuti uone mapatani uye kufanotaura kusvika kwenguva yako inotevera.
• Bvunza ruzivo nezve nzira dzekudzivirira kubata pamuviri uye hutano hwepabonde. Pamusoro pekutevera kutenderera kwako kuenda kumwedzi, iyo "Karenda Yangu" application inokupa iwe ruzivo runobatsira nezvekudzivirira kubata pamuviri, zvepabonde uye hutano hwekubereka, kuti iwe ugone kutarisira hutano hwako hwese.

Mibvunzo neMhinduro

Mibvunzo inowanzo bvunzwa nezve nzira yekutevera kumwedzi kwako pamafoni eSony

1. Ndingaite sei kuti nditange kutevera kumwedzi panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani re "Enable Tracking".

2. Ndingavandudza sei ruzivo rwangu rwekuenda kumwedzi muapp yeWomen's Health panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani rekugadzirisa (giya icon) uye sarudza "Kuvandudza ruzivo".

3. Ndingagashira zviziviso nezvenguva yangu yekutevera panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani rezvigadziriso (giya icon) uye batidza zviziviso.

4. Ndingagadzirisa sei kureba kwekuenda kwangu kumwedzi muapp yeWomen's Health panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani rekugadzirisa (giya icon) uye sarudza "Edit cycle time".

5. Zvinoita here kuwedzera zviratidzo kana manotsi ane chekuita nekuenda kwangu kumwedzi muWomen's Health app panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani re "Wedzera zviratidzo / zvinyorwa" kuti unyore ruzivo rwakakodzera.

6. Ndingaone sei pfupiso yenguva yangu yekutevera muapp yeWomen's Health panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Bhura pasi kuti uone pfupiso ine hudzamu yenguva yako yekutevera.

7. Ndingagovera ruzivo rwangu rwekumwedzi nachiremba wangu kubva paWomen's Health app pafoni yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani re "Goverana ruzivo" uye sarudza nzira yekugovana nachiremba wako.

8. Ndingagadzirisa sei marongero eapp yeWomen's Health panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani rekugadzirisa (giya icon) uye sarudza "Custom settings".

9. Pane imwe sarudzo here yekufungidzira kubuda kwezai muWomen's Health app pafoni yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Iyo app icharatidza kufanotaura kweovulation kunoenderana nekutenderera kwako kumwedzi.

10. Ndingatumidzira kunze nhoroondo yangu yekutevera kubva kuWomen's Health app panharembozha yangu yeSony?

1. Vhura application ye“Women’s Health” panharembozha yako yeSony.
2. Sarudza "Menstrual Cycle" tebhu pazasi pechidzitiro.
3. Dzvanya bhatani re "Export History" uye sarudza chimiro chekuchengetedza nhoroondo yako.