Phapang lipakeng tsa li-condiments le linoko

Li-seasonings le linoko ke eng?

Li-seasonings le linoko ke metsoako e eketsang tatso le monko lijong. Leha ho le joalo, le hoja hangata li sebelisoa ka ho fapanyetsana, ho na le phapang pakeng tsa tsona.

Litlolo tse monate

Li-condiments ke metsoako e sebelisoang ho noka lijo le ho eketsa tatso ea tsona. Hangata li sebelisoa ka bongata bo fokolang 'me li eketsoa qetellong ea mokhoa oa ho pheha. Li-seasoning tse tloaelehileng haholo li kenyelletsa letsoai, pepere, tsoekere, asene, mosetareta le oli.

Linoko

Ka lehlakoreng le leng, linoko ke lintho tse omisitsoeng tsa semela tse tšeloa lijong ho li fa tatso e ikhethang. Linoko li e ka sebelisa e feletse kapa e fatshe ebe e ekeletsoa qalong ya ho pheha. Linoko tse ling tse tloaelehileng li kenyelletsa sinamone, kumine, ginger, safrone, curry le paprika, har'a tse ling.

Phapang ke efe?

Phapang e kholo pakeng tsa li-seasoning le linoko ke hore li-seasoning li sebelisetsoa ho ntlafatsa tatso ea lijo, ha linōko li sebelisetsoa ho fana ka tatso le monko o itseng oa lijo. Ho phaella moo, li-seasoning li kenngoa qetellong ea ho pheha, ha linoko li kenngoa qalong e le hore litlolo tsa tsona li kopane le lisebelisoa tse ling.

Linoko le linoko li na le melemo efe?

Ka bobeli li-seasoning le linoko li na le thepa e phetseng hantle. Tse ling tsa melemo ea linoko tse kang ginger, turmeric le sinamone li kenyelletsa thepa ea eona anti-inflammatory le antioxidant, ha linoko tse kang konofolo le onion li na le thepa ea antibacterial.

Mekhoa e meng ea ho sebelisa li-seasonings le linoko ho pheha ke:

• Kenya sinamone le ginger ho litholoana tsa smoothies ho ba fa tatso e monate le e monate.
• Kenya khari ho li-stew ho li fa tatso e monate le e futhumetseng.
• Kenya oregano le thyme ho sopho ho ba fa tatso e nkhang hamonate.
• Kenya letsoai le pepere nama pele u pheha ho ntlafatsa tatso ea tsona.

Ka bokhutšoanyane, li-seasoning le linoko ke metsoako e tloaelehileng ea ho pheha e eketsang tatso le monko lijong. Le hoja hangata li sebelisoa ka ho fapanyetsana, ho bohlokoa ho hopola hore linoko li sebelisetsoa ho ntlafatsa tatso ea lijo, ha linōko li sebelisoa ho li fa tatso le monko o monate.