Ndingayibhalisa njani i-30-39 vaccine?

Ukuba uphakathi kwama-30 nama-39 eminyaka ubudala kwaye ufuna ukubhalisela ukufumana isitofu sokugonya i-COVID-19, ukwindawo efanelekileyo.⁢ Inkqubo— Ndingayibhalisa njani i-30-39 vaccine? Ilula kwaye iyakhawuleza, kwaye kweli nqaku siza kukucacisela inyathelo ngenyathelo ukuba uyenza njani. Kubalulekile ukuba bonke abantu abadala babhalise ukuze bafumane isitofu sokugonya ngokukhawuleza, njengoko yeyona ndlela yokuzikhusela thina kunye nabo sibathandayo. Funda ukuze ufunde zonke iinkcukacha malunga nobhaliso kunye nendlela yokulungiselela ukufumana isitofu sakho sokugonya. Ungakhathazeki, usezandleni ezilungileyo!

– Inyathelo nenyathelo

Ndibhalisela Njani Isitofu sokugonya ukusuka kuma-30 ukuya kuma-39

• Okokuqala, jonga ukuba ngaba sele ukulungele na ukufumana isitofu sogonyo ngokweshedyuli yokugonya yelizwe lakho okanye ummandla.
• Ngena kwiwebhusayithi esemthethweni yobhaliso lwesitofu.
• Khangela ukhetho okanye ikhonkco lokubhalisa njengomntu ophakathi kwe-30 kunye ne-39 yeminyaka ubudala.
• Gcwalisa ifomu ngolwazi lwakho lomntu siqu, njengegama, umhla wokuzalwa, idilesi kunye nenombolo yefowuni.
• Qiniseka ukuba unikezela ngolwazi oluhlaziyiweyo ukuze baqhagamshelane nawe ukuze bacwangcise idinga lakho lokugonywa.
• Qinisekisa⁤ ulwazi olufakiweyo kwaye ulinde ukufumana isiqinisekiso sobhaliso lwakho.
• Hlala ubukele naluphi na unxibelelwano malunga nokufumaneka kweendawo zokuchongwa kwesitofu sokugonya.

Imibuzo neempendulo

Zeziphi iimfuno zokubhalisela isitofu sokugonya ukuba ndiphakathi kwama-30 nama-39 eminyaka ubudala?

1. Yiya kwiwebhusayithi yogonyo yelizwe lakho.
2. Jonga icandelo lobhaliso logonyo lwe-COVID-19.
3. Gcwalisa ifom yobhaliso ngolwazi lwakho lomntu siqu kunye nolwazi loqhagamshelwano.
4. Qinisekisa ukuba⁤ ukhethe ukhetho oluhambelana neqela lakho lobudala (iminyaka engama-30-39).
5. Ngenisa ifomu kwaye ulinde isiqinisekiso sobhaliso lwakho.

Ndingabhalisela phi isitofu ukuba ndiphakathi kwama-30 nama-39 eminyaka ubudala?

1. Yiya kumaziko okugonya atyunjwe ngabasemagunyeni kwezempilo kwilizwe lakho.
2. Buza ugqirha wosapho lwakho okanye ikliniki yezempilo ekufutshane.
3. Ndwendwela iwebhusayithi esemthethweni yogonyo okanye isicelo esihambelanayo neselula.
4. Jonga rhoqo iinethiwekhi zentlalo yenkonzo yezempilo yelizwe lakho ukufumana imihla kunye neendawo zobhaliso.

Ngaba ndingabhalisela isitofu sokugonya ukuba andinayo i-inshurensi yezempilo?

1. Ewe, ugonyo lwe-COVID-19 lusimahla kwaye luyafikeleleka kuye wonke umntu, nokuba ithini na i-inshurensi yezempilo okanye imeko yengqesho.
2. Akuyomfuneko ukuba ube ne-inshurensi yezempilo ukuze ubhalise kwaye ufumane isitofu sokugonya.
3. Qhagamshelana nabasemagunyeni bezempilo belizwe lakho ukuba unemibuzo malunga nenkqubo yokubhalisa ngaphandle kwe-inshurensi yezempilo.

Ngawaphi amaxwebhu endiwadingayo⁢ uku⁤ ukubhalisela isitofu sokugonya?

1. Isazisi (i-DNI, ikhadi lommi, ipasipoti, njl.).
2. Ubungqina bedilesi ehlaziyiweyo (iirisithi yenkonzo, ikhontrakthi yokurenta, njl. njl.).
3. Kwezinye iimeko, kunokufuneka ukuba ubonise ikhadi lokugonya okanye irekhodi yogonyo lwangaphambili.

Ngowuphi umhla endinokubhalisa ngawo isitofu⁤ ukuba ndiphakathi kwama-30 nama-39 eminyaka ubudala?

1. Jonga imihla yobhaliso kwiwebhusayithi yogonyo yelizwe lakho esemthethweni.
2. Beka iliso kuhlaziyo oluvela kwabasemagunyeni kwezempilo kwiintanethi zentlalo nakumajelo eendaba.
3. Bhalisa nje ukuba umnxeba uvulwe kwiqela lakho leminyaka yobudala.

Ndazi njani ukuba ubhaliso lwam lwesitofu sokugonya lube yimpumelelo?

1. Uya kufumana i-imeyile yokuqinisekisa okanye umyalezo obhaliweyo.
2. Jonga ibhokisi yakho yangaphakathi rhoqo, kuquka nefolda yakho yespam.
3. Ukuba awufumani siqinisekiso, qhagamshelana nabasemagunyeni bezempilo belizwe lakho ukuze ufumane uncedo.

Ndingalurhoxisa okanye ndiluguqule njani ubhaliso lwam lwesitofu sokugonya?

1. Fumana inkqubo yobhaliso kwi-intanethi usebenzisa iinkcukacha zakho zobuqu.
2. Jonga ukhetho lokuguqula okanye ukurhoxisa ubhaliso lwakho.
3. Landela izikhokelo ukwenza utshintsho oluyimfuneko kwirejista yakho.
4. Uya kufumana isiqinisekiso sokuguqulwa okanye ukurhoxiswa kobhaliso lwakho.

Ndingasifumana isitofu sokugonya ukuba ndikhulelwe okanye ndincancisa?

1. Khangela ugqirha wakho we-OB/GYN ngaphambi kokuba ubhalisele isitofu sokugonya.
2. Jonga iingcebiso zabasemagunyeni bezempilo belizwe lakho kubafazi abakhulelweyo nabancancisayo.
3. Khumbula ukuba ukhuseleko lwesitofu ngexesha lokukhulelwa kunye nokuncancisa lunokwahluka ngokuxhomekeke kuhlobo lwesitofu sokugonya esikhoyo.

Kufuneka ndenze ntoni ukuba ndineempawu ze-COVID-19 phambi kokuba ndifumane isitofu sokugonya?

1. Hlala ekhaya kwaye ube wedwa kwabanye abantu ukunqanda ukusasazeka kwentsholongwane.
2. Qhagamshelana nabasemagunyeni bezempilo belizwe lakho ukuze baxele iimpawu zakho kwaye bafumane isikhokelo ngenkqubo yokugonywa.
3. Bona ugqirha ukuba uneempawu ezinzima okanye ezinde.

Kubaluleke ngantoni⁤ ukugonyelwa⁢ i-COVID-19 ukuba ndiphakathi kwama-30 nama-39 eminyaka ubudala?

1. Ugonyo lubalulekile ukukhusela impilo yakho kunye neyabo bakungqongileyo.
2. Inceda ukuthintela ukusasazeka kwale ntsholongwane kwaye ilawule ubhubhane.
Inegalelo ekufezekiseni ukungakhuseleki komhlambi kunye nokuphinda kuqalise ubuqhetseba eluntwini.