Indlela Yokwenza Imbewu Yelanga

Imbewu yejongilanga yisnack enempilo kwaye emnandi eye yanda kakhulu kwiminyaka yakutshanje. Nangona unokuzifumana ngokulula kwimarike, ukwenza imbewu yakho ye-sunflower ekhaya ingaba yindlela yoqoqosho kunye nokuzonwabisa. Kule nqaku, siza kukubonisa indlela yokwenza imbewu ye-sunflower ngendlela yobugcisa, ichaza Inyathelo nenyathelo inkqubo kunye nokubonelela ngeengcebiso eziluncedo ukufumana iziphumo ezigqibeleleyo. Ukuba unomdla wokufunda indlela yokulungiselela le appetizer yasekhaya imnandi, ungaphoswa sesi sikhokelo sipheleleyo sendlela yokwenza imbewu kajongilanga. [ISIPHELO

1. Intshayelelo yokwenziwa kwembewu kajongilanga

Kweli nqaku siza kungena kwihlabathi elinomdla lokwenziwa kwembewu kajongilanga. Imbewu kajongilanga sisishwamshwam esithandwayo nesixatyiswayo kwiindawo ezininzi zehlabathi, yaye ukufunda indlela ezenziwe ngayo kuya kusenza siyiqonde ngakumbi le nkqubo yaye mhlawumbi side kusikhuthaze ukuba sizenzele imbewu yethu ekhaya.

Ukuqala, kubalulekile ukukhumbula ukuba ukuveliswa kwembewu yejongilanga kufuna okuthile amanyathelo kunye nezixhobo ethile. Okokuqala, siya kufuna umthombo othembekileyo wembewu kajongilanga ekrwada, esinokuyithenga kwimiboniso yezolimo okanye kwiivenkile ezikhethekileyo. Ukongezelela, kuya kufuneka ukuba ube nomatshini wokucubungula umbhobho, oya kusivumela ukuba silube kwaye sitshise imbewu. ngokufanelekileyo.

Emva kokuba sinezithako eziyimfuneko kunye nezixhobo, inkqubo yokwenza imbewu ye-sunflower iqala ngokuhluthwa kwembewu. Ukwenza oku, sibeka imbewu kumatshini wokucubungula kwaye ukhethe ukucwangciswa okufanelekileyo. Kubalulekile ukuqinisekisa ukuba ulandela imiyalelo yomenzi ngezona ziphumo zintle. Emva kokuba ukhutshiwe, imbewu idlula inkqubo yokugcoba, enokwenziwa kwi-oven okanye kwi-pan enkulu yokuthosa. Kubalulekile ukusoloko uxhokonxa imbewu ngexesha lokuqhotsa ukuze uthintele ukuba zingatshi.

2. Izixhobo kunye nezinto ezifunekayo ukwenza imbewu kajongilanga

Ukwenza imbewu ye-sunflower ekhaya, kuya kufuneka ube noluhlu lwezixhobo ezisisiseko kunye nezixhobo eziza kukuvumela ukuba wenze le nkqubo. ngempumelelo. Ngezantsi, sibonisa uluhlu lwezinto eziya kuba yimfuneko ekwenzeni imbewu kajongilanga:

1. Oojongilanga abatsha: Eyona nto ibalulekileyo xa usenza imbewu kajongilanga kukufumana oojongilanga abafanelekileyo. Khangela ezo zivuthiweyo kodwa zisentsha, zineentloko ezenziwe kakuhle kunye neepetali ezivaliweyo. Ezi ziya kuba yimathiriyeli ekrwada ephambili.

2. Imela ebukhali: Imela iya kufuneka ukusika iintloko zikajongilanga kunye nokukhupha imbewu. Qinisekisa ukuba imela ibukhali ukufumana amanxeba achanekileyo, acocekileyo.

3. Inyathelo ngenyathelo: Indlela yokukhetha imbewu kajongilanga efanelekileyo

Ukukhetha imbewu kajongilanga eyiyo kubalulekile ukuqinisekisa ukusebenza kakuhle kwesityalo sakho. Ngezantsi ngamanyathelo okufuneka uwalandele ukukhetha eyona mbewu ifanelekileyo kajongilanga:

1. Ukuchonga uhlobo lwe-sunflower olufunwayo: kukho iintlobo ezahlukeneyo zembewu yejongilanga, nganye ineempawu ezithile. Imiba efana nobukhulu, umbala weentyatyambo kunye nokumelana nezifo kufuneka kuthathelwe ingqalelo.
2. Khetha imbewu eqinisekisiweyo: kuyacetyiswa ukuba uthenge imbewu eqinisekisiweyo, njengoko iqinisekisa umgangatho kunye nemvelaphi yemveliso. Isiqinisekiso siqinisekisa ukuba imbewu iyayifezekisa imigangatho yomgangatho kwaye idlule kubunyulu kunye nolawulo lokuntshula.
3. Vavanya umhla wokuphelelwa kwexesha: Imbewu kajongilanga inobomi obulinganiselweyo beshelufu. Ngoko ke, kubalulekile ukujonga umhla wokuphelelwa kwembewu ngaphambi kokuba uzithenge. Ukukhetha imbewu entsha kuya kuqinisekisa izinga elingcono lokuntshula kunye nophuhliso lwezityalo ezisempilweni.

Ngokukhetha imbewu kajongilanga efanelekileyo, wandisa amathuba okufumana izityalo ezomeleleyo, ezinemveliso. Khumbula ukujonga ulwazi kwiphakheji yembewu, echaza iimpawu ezithile kunye neengcebiso zokukhula kwe-sunflower. Landela la manyathelo ukuqinisekisa impumelelo kwisivuno sakho sikajongilanga.

4. Ukulungiselela kunye nokuvuna imbewu ye-sunflower ngaphambi kokupheka

Ngaphambi kokuba uqale ukupheka imbewu yejongilanga, kubalulekile ukwenza ukulungiswa okwaneleyo kunye ne-seasoning ukufumana umphumo omnandi kunye nesondlo. Apha sikunika isikhokelo senyathelo ngenyathelo ukuze ukwazi ukwenza le nkqubo ngempumelelo.

1. Ukucoca imbewu: Qinisekisa ukuba unembewu kajongilanga ekrwada ekrwada. Indlela esebenzayo yokususa i-peel kukucwiliswa emanzini anetyuwa imizuzu embalwa uze uwahlikihle ngobunono phakathi kwezandla zakho. Hlanza imbewu ngamanzi ukuze ususe nayiphi na intsalela.

2. I-Marinated: ukuphucula incasa yembewu, unokuyihambisa nge-seasonings oyithandayo. I-marinade yakudala ibandakanya ukuxuba imbewu ngeoli yeoli, ityuwa, ipepile kunye nomgubo wegalikhi. Qinisekisa ukuba ugqume zonke iimbewu kakuhle kwaye uzivumele zihlale ubuncinane imizuzu engama-30 ukuze zifunxe incasa.

5. Iindlela zokugcoba ukufumana imbewu ye-sunflower e-crispy

Ukufumana imbewu kajongilanga ekrwada, kubalulekile ukwazi iindlela ezahlukeneyo zokuqhotsa ezifanelekileyo. Apha ngezantsi, sinikezela ngezona ndlela zobuchule ukuze ukwazi ukonwabela imbewu kajongilanga emnandi kwindawo yazo efanelekileyo.

I-Technique 1: Ukubhaka kwi-oven

Obu buchule bufanelekile ukuba ufuna i-uniform kunye ne-roast elawulwayo. Landela la manyathelo ukuze ufumane ezona ziphumo zibalaseleyo:

• Lungiselela imbewu ye-sunflower, ukususa nayiphi na i-residu kwaye uyihlambulule ngamanzi.
• Zomise ngokupheleleyo kwaye uzibeke kwiphepha lokubhaka, ngaphandle kokuwaxina.
• Ukufudumeza i-oven kwangaphambili kwi-180 °C.
• Xa kushushu, beka itreyi kwi-oven, uqinisekise ukuba imbewu isasazwe ngokulinganayo.
• Bayeke batshise malunga nemizuzu eyi-10-15, bevuselela ngamaxesha athile ukuqinisekisa ukuba baqhotse.
• Susa kwi-oven xa zigolide kunye ne-crispy, qaphela ukuba ungadluli ixesha lokugcoba ukuze ugweme ukutshisa.

Indlela yesi-2: Ukuqhotsa ipani

Ukuba ukhangele ukhetho olukhawulezayo nolusebenzayo, unokukhetha ukugcoba imbewu ye-sunflower epanini. Landela la manyathelo:

• Beka i-skillet enkulu phezu kobushushu obuphakathi kwaye ungeze imbewu yelanga yelanga, usasaze. kwinto enye umaleko.
• Gxuma rhoqo malunga nemizuzu emi-5-7, de imbewu ibe yigolide kunye ne-crispy.
• Susa i-pan ekushiseni kwaye udlulisele imbewu kwi-plate okanye i-tray efakwe ngephepha elinomphunga ukususa ioli engaphezulu.
• Vumela imibhobho iphole phambi kokuba uyonwabele.

Icebo lesi-3: I-Microwave toasting

Ukuba ufuna i-toast ekhawulezayo, engenangxaki, i-microwave iyindlela esebenzayo. Landela la manyathelo:

• Beka imbewu kajongilanga kwipleyiti ekhuselekileyo ye-microwave.
• Ubushushu ngezithuba ze Umzuzu o-1 kumandla aphakathi, ukuvuselela imibhobho emva kwekhefu ngalinye.
• Qhubeka ufudumeza kwimizuzu eyi-1 kude kube mdaka wegolide kunye nekrispy.
• Emva kokuba ithosiwe, yiyeke ipholile ngaphambi kokuba isetyenziswe.

6. Ukuphepha njani ukupheka ngokugqithiseleyo kwaye uqinisekise imbewu yejongilanga emdaka ngokugqibeleleyo

Ukugqithisa imbewu ye-sunflower yingxaki eqhelekileyo engonakalisa incasa kunye nokuthungwa kwayo. Ngethamsanqa, kukho amanyathelo onokuwathatha ukunqanda oku kuphazamiseka kwaye ufumane imbewu kajongilanga yegolide. Ngezantsi kukho iingcebiso ezibalulekileyo:

1. Khetha iimbewu zikajongilanga ezikumgangatho ophezulu: Kubalulekile ukuqalisa ngezinto ezilungileyo ekrwada. Qinisekisa ukuba uthenga imibhobho emitsha, ekumgangatho ophezulu, uphepha ezo zibonisa iimpawu zokuwohloka okanye ukufuma.
2. Gxuma imibhobho emanzini anetyuwa: Ngaphambi kokubhaka, gcoba imbewu kwisitya samanzi kunye netyuwa ubuncinane imizuzu engama-30. Oku kuya kunceda imbewu imanzise ngokufanelekileyo kwaye ipheke ngokulinganayo.
3. Lawula ubushushu be-oveni: Ukutshisa i-oven ukuya kwi-160 ° C (320 ° F) kwaye usasaze imbewu kwinqanaba elilodwa kwiphepha lokubhaka. Qinisekisa ukuba ungagxininisi epanini, njengoko oku kunokubangela ukupheka ngokungalingani.

Ukongezelela, kubalulekile ukuba uqaphele ngexesha lokupheka ukuqinisekisa ukuba imibhobho ayitshisi. Ukwenza oku, unokuvavanya ukupheka yonke imizuzu eyi-10, uvuselela imibhobho ukuqinisekisa ukupheka okufanayo. Khumbula ukuba ixesha lokupheka linokwahluka ngokuxhomekeke kubukhulu kunye nobukhulu bemibhobho, ngoko lungisa ixesha lokubhaka njengoko kuyimfuneko.

7. Ukupholisa ngokufanelekileyo kunye nokugcinwa kwembewu yejongilanga

Ezi ziinkqubo ezisisiseko zokugcina umgangatho wayo kwaye ugweme ukwanda kwefungi okanye i-rancidity yemveliso. Ngezantsi, ezinye iingcebiso ziya kuboniswa ukwenza ezi nkqubo ze ngempumelelo:

1. Ukupholisa:
– Kubalulekile ukupholisa imbewu kajongilanga emva kokuvuna., njengoko oku kunceda ukukhusela ukubumba kunye nokugcina ukutsha kwemveliso.
– Ukuzipholisa, kuyacetyiswa ukuba zisasazwe kuluhlu olucekethekileyo kwindawo ecocekileyo neyomileyo. Oku kuya kuvumela ukujikeleza komoya okungcono.
- Kucetyiswa Musa ukupakisha imbewu kajongilanga ngexesha lokupholisa, njengoko oku kunokukhokelela ekwakheni ukufuma kunye nethuba elikhulu lokungcoliswa.

2. Indawo yokugcina:
– Ngaphambi kokugcina imbewu kajongilanga, kubalulekile ukuqinisekisa ukuba yomile ngokupheleleyo. Kungenjalo, zinokuwohloka ngokukhawuleza.
– Kucetyiswa ukuba usebenzise iingxowa ezingangeni moya okanye izitya ukugcina imbewu kajongilanga, njengoko oku kuya kunceda ukukhusela kumswakama kunye nokwandisa ubomi babo.
– Kubalulekile gcina imbewu kajongilanga kwindawo epholileyo neyomileyo, kude yokukhanya ngqo ilanga kunye nemithombo yobushushu enokwenzeka, efana neeradiyetha okanye izitovu. Ukongeza, iindawo ezinomswakama ophezulu kufuneka ziphetshwe.

8. Indlela yokuxobula imbewu kajongilanga ngokuchanekileyo

Ukucoca imbewu ye-sunflower ngokuchanekileyo, kubalulekile ukulandela amanyathelo athile kwaye usebenzise izixhobo ezifanelekileyo. Apha sibonisa isikhokelo sesinyathelo ngesinyathelo ukuze ujabulele imibhobho yakho ngaphandle kobunzima.

1. Phambi kokuba uqalise, qiniseka ukuba unesingxobo esikhulu esandleni sokubeka imbewu exotyiweyo kunye nengxowa okanye iphepha lokulahla amaqokobhe. Ukongeza, uya kufuna imela yekhitshi kunye nesitya samanzi.

2. Okokuqala, thatha imbewu kajongilanga kwaye uyibambe phakathi kweminwe yakho yesalathisi kunye nobhontsi. Ngesinye isandla sakho, beka incam yemela kwicala elitsolo lombhobho.

• Qinisekisa ukuba imela ibukhali ukwenza inkqubo ibe lula kwaye ikhuseleke.

3. Cinezela imela phantsi kwaye ujike umbhobho ngaxeshanye. Oku kufuneka uvule iqokobhe ngokulinganayo kwaye ikuvumela ukuba uyisuse ngokulula. Ukuba iqokobhe alivuleki ngokupheleleyo, ungazinceda ngeenzipho zakho okanye ngencam yemela yakho.

9. Iindlela ezahlukeneyo zokusebenzisa imbewu ye-sunflower: imibono kunye neendlela zokupheka

Imbewu kajongilanga iyishwamshwam elimnandi nelinempilo enokutyiwa ngeendlela ezahlukeneyo. Apha ngezantsi, sinikezela ngezimvo kunye neendlela zokupheka ukonwabela ezi mbewu kumalungiselelo ahlukeneyo:

Ingcinga 1: Yongeza imbewu yejongilanga kwiisaladi zakho ukuze uzinike i-crunchy kunye nesondlo. Ungazixuba ne lettuce, ispinatshi, iitumato, iavokhado kunye nezinxibo ozikhethele zona. Ukongeza ekunikezeni ukuthungwa, imbewu yejongilanga ngumthombo obalaseleyo we-vitamin E kunye namafutha anempilo.

Ingcinga 2: Lungiselela i-pesto yembewu kajongilanga emnandi. Uya kufuna kuphela imbewu kajongilanga, ioli yeoli, igalikhi, i-basil entsha, itshizi yeParmesan kunye netyuwa. Hlanganisa zonke izithako kwi-blender uze ufumane umxube we-homogeneous. Le pesto igqibelele ukukhapha ipasta, iisandwich zencasa okanye njengento yokunxiba imifuno.

Ingcinga 3: Yenza umxube we-snack onomdla kunye nesondlo kunye nembewu yejongilanga. Dibanisa imbewu kunye namanye amandongomane afana nealmonds, walnuts kunye nepistachios. Yongeza kwakhona ubumnandi obumnandi kunye neerasintyisi, i-cranberries okanye ezinye iziqhamo ezomisiweyo. Lo mxube ulungele ukuthatha njenge-snack okanye njenge-topping ye-yogurt kunye ne-cereal.

10. Izibonelelo zesondlo kunye neempawu zembewu yejongilanga

Imbewu kajongilanga ingumthombo ogqwesileyo wezondlo kwaye ineempawu ezininzi eziluncedo zempilo. Ngezantsi ezinye zezona zinto zibalulekileyo zezondlo zembewu yejongilanga.

1. Isiqulatho esiphezulu sevithamini E: Imbewu kajongilanga ngumthombo obalaseleyo wevithamini E, i-antioxidant ekhusela iiseli kumonakalo obangelwa yi-radicals yamahhala. I-Vitamin E nayo idlala indima ebalulekileyo ekusebenzeni komzimba kunye nempilo yesikhumba.

2. Zityebile kwiiminerali: Imbewu kajongilanga ityebile kwiiminerali ezibalulekileyo ezifana nemagnesium, iphosphorus kunye nezinc. I-Magnesium iyimfuneko ekusebenzeni okufanelekileyo kwemisipha, i-phosphorus ibalulekile kwimpilo yamathambo, kwaye i-zinc iyimfuneko kwi-immune system kunye nokuphulukiswa kwamanxeba.

11. Iingcebiso zokugcina ubutsha kunye nomgangatho weembewu zikajongilanga ezenziwe ekhaya

1. Ukugcinwa ngokufanelekileyo: Ukugcina ukutsha kunye nomgangatho wembewu kajongilanga eyenziwe ekhaya, kubalulekile ukuyigcina ngokuchanekileyo. Qinisekisa ukuba uzigcina kwisikhongozeli esingangeni moya ukuthintela ukuba zingafumeki okanye zivele kwindawo evulekileyo. Kwakhona, qiniseka ukuba uwagcina kwindawo epholileyo, eyomileyo, kude nelanga elithe ngqo. Ukushisa kunye nomswakama kunokukhawulezisa inkqubo yokutshatyalaliswa kwaye kuchaphazele kakubi incasa kunye nokuthungwa kwayo.

2. Ukulawula ukufuma: Ukufuma yenye yezinto ezinokonakalisa ukutsha kwembewu kajongilanga eyenziwe ekhaya. Ukuba uqaphela ukuba imibhobho imanzi kakhulu, unokuyomisa ngokukhawuleza. Ukusasaza imbewu kwi-tray uze uyibeke kwi-oven efudumalayo kwiqondo lokushisa eliphantsi (malunga ne-150 ° F okanye i-65 ° C) malunga nemizuzu eyi-15-20. Oku kuya kunceda ukususa ukufuma okugqithisileyo kunye nokugcina ukutsha kwemibhobho.

3. Jonga umgangatho: Phambi kokuba utye imbewu kajongilanga eyenziwe ekhaya, kusoloko kucetyiswa ukuba ujonge umgangatho wayo. Jonga imibhobho ngeliso naziphi na iimpawu zokungunda, ukufuma, okanye ukuwohloka. Ukuba ufumana nawuphi na umbhobho okwimeko embi, uwulahle ngokukhawuleza ukuwuthintela ukuba ungachaphazeli abanye. Kwakhona, yenza uvavanyo lokungcamla ukuqinisekisa ukuba imbewu isentsha kwaye inencasa. Ukuba ubona ukunambitheka okukrakra okanye okukrakra, kungcono ukulahla ngokupheleleyo.

12. Indlela yokwenza i-flavour variants kwimbewu yejongilanga

Ukwenza ukuhluka kwe-flavour kwimbewu yejongilanga ingaba yindlela eyonwabileyo yokuzama kunye nokongeza iindidi kule snack eyaziwayo. Ngezantsi kukho iimbono zokubanika ukubamba okukhethekileyo:

1. Ixesha lemibhobho: Indlela elula yokutshintsha incasa yemibhobho kukuyolisa ngeziqholo ezahlukeneyo. Unokuzama iinketho zakudala ezifana netyuwa kunye nepepile, okanye uphume ngeenketho ezibukhali ezifana nekhari, i-cayenne, okanye i-paprika. Hlanganisa nje imibhobho kunye neziqholo ozikhethileyo kwaye uqinisekise ukuba zigqunywe kakuhle.

2. Marinate imibhobho: Indlela enomdla yokongeza i-flavour eyongezelelweyo kukuhambisa imbewu ye-sunflower ngaphambi kokuyigcoba. Unokukwenza oku ngokuwafaka kumxube weoli yomnquma, ijusi yelamuni, umgubo wegalikhi, ityuwa, kunye nepepile. Bavumele bahlale ubuncinane iyure, baze bakhuphe kwaye batshise kwi-oven kwiqondo lokushisa eliphantsi kude kube crispy.

3. Xuba nezinye izithako: Ukuba ufuna ukuya phambili, unokudibanisa imbewu yelanga kunye nezinye izithako. ukudala imixube enomtsalane kunye nencasa. Ngokomzekelo, unokongeza iziqhamo ezomisiweyo ezifana ne-almonds okanye i-walnuts, okanye iziqwenga zeziqhamo ezomileyo ezifana ne-cranberries okanye iirasentyisi. Zama ngendibaniselwano ezahlukeneyo de ufumane eyona uyithanda kakhulu.

13. Iingxaki ezinokwenzeka kunye nezisombululo ngexesha lenkqubo yokwenziwa kwembewu kajongilanga

Ekwenzeni imbewu kajongilanga, kunokuvela iingxaki ezininzi ezichaphazela inkqubo yokuvelisa. Ngezantsi zezinye zezona ngxaki zixhaphakileyo kunye nezisombululo zazo:

1. Usulelo lwembewu:

Ukungcoliswa kwembewu yejongilanga kunokwenzeka ngenxa yobukho be-microorganisms okanye izinto ezinobungozi. Oku kunokuchaphazela umgangatho wemveliso yokugqibela kwaye nokuba kubeke impilo yabathengi emngciphekweni. Ukunqanda le ngxaki, kuyacetyiswa:

• Sebenzisa imbewu esemgangathweni kunye neqinisekisiweyo.
• Qinisekisa ukucocwa ngokucokisekileyo kwembewu phambi kokulungiswa.
• Sebenzisa inkqubo yokulawula umgangatho eqinisekisa ukungabikho kwezingcolisi kwiimbewu.

2. Ukungahambi kakuhle kubungakanani bemibhobho:

Ukuba imbewu ye-sunflower ayinayo ubungakanani obufanayo, inokuchaphazela kakubi amava omthengi, ngaphezu kokubangela iingxaki zokupakisha kunye nokusabalalisa. Kuba sombulula le ngxakiKufuneka kulandelwe la manyathelo alandelayo:

1. Sebenzisa i-caliper ukwahlula imibhobho ngobukhulu.
2. Lungisa iiparamitha zoomatshini bokucwangcisa ukufumana ubungakanani obufanayo.
3. Ukuphumeza inkqubo yokuhlola ulawulo lomgangatho ukuqinisekisa ubukhulu bemibhobho kwibhetshi nganye.

3. Incasa embi okanye umgangatho wemibhobho:

Ukuba imbewu kajongilanga inencasa embi okanye inomgangatho ophantsi, isenokuba kungenxa yezizathu ezahlukahlukeneyo, ezinjengokulungiswa okungafanelekanga okanye ukukhetha imbewu engafanelekanga. Ukusombulula le ngxaki, kuyacetyiswa:

• Qinisekisa ukucocwa ngokwaneleyo kunye nokomiswa kwembewu phambi kokuba ilungiswe.
• Qinisekisa ukugcoba okufanelekileyo ukususa ukufuma kunye nokuphucula incasa.
• Yenza uvavanyo lwencasa kunye nomgangatho kwiisampuli zemibhobho ukuchonga iingxaki ezinokwenzeka kwaye uzilungise ngexesha.

14. Imibuzo ebuzwa rhoqo malunga nendlela yokwenza imbewu kajongilanga

Kweli candelo, siya kuphendula imibuzo eqhelekileyo enxulumene nendlela yokwenza imbewu yelanga. Ukuba unomdla wokufunda ukwenza imbewu yejongilanga ekhaya, la macebiso kwaye iinkcazo ziya kuba luncedo kakhulu kuwe.

Yiyiphi inkqubo yokwenza imbewu kajongilanga ekhaya? Inyathelo lokuqala kukufumana imbewu kajongilanga ekrwada. Emva koko zicwilise emanzini anetyuwa ubuncinane iiyure ezi-6. Xa sele zilungile, zikhuphe kwaye zome ubusuku bonke. Emva koko, fudumeza i-oven ukuya kwi-180 ° C kwaye ubeke imbewu kwi-tray yokubhaka. Ixesha lembewu ngetyuwa okanye ezinye izinongo ozikhethayo kwaye ubhake malunga nemizuzu eyi-10-15 okanye kude kube mdaka wegolide. Kwaye ulungile! Sele ungonwabela zembewu zikajongilanga ozenzele ekhaya.

Ngawaphi amacebiso endinokuwalandela ukuze ndifumane imbewu kajongilanga ekrwada? Elinye lawona macebiso abalulekileyo kukuqinisekisa ukuba imbewu yomile ngokupheleleyo phambi kokubhaka. Oku kuya kubathintela ekubeni bathambe okanye babe yirabha. Ukongezelela, kubalulekile ukuba ungafaki i-seasoning eninzi, njengoko oku kunokuchaphazela ukuthungwa kokugqibela kwemibhobho. Ungazama nokufaka imbewu emanzini ashushu imizuzu embalwa ngaphambi kokuba ifakwe emanzini anetyuwa, oku kuya kunceda iqokobhe lithambe kwaye kube lula ukulisusa.

Ngaba kukho iinguqulelo kwiresiphi yembewu kajongilanga esisiseko? Kanjalo! Emva kokuba uziva ukhululekile ukwenza imbewu ye-sunflower esisiseko, ungaqala ukuzama ngeendlela ezahlukeneyo zonyaka. Umzekelo, ungazama ukongeza i-paprika etshisiweyo, i-garlic powder, i-cayenne, i-oregano, okanye ezinye iziqholo ozithandayo. Usenokuzama iindlela ezahlukeneyo zokupheka, ezifana nokuqhotsa imbewu epanini endaweni yokuzibhaka. Izinto ezinokwenzeka azipheli!

Ukuqukumbela, ukufunda indlela yokwenza imbewu kajongilanga inokuba lukhetho lwezoqoqosho kunye nolonwabo lokunandipha le snack enempilo nangaliphi na ixesha. Ngamanyathelo ambalwa alula kunye nezithako ezifanelekileyo, unokufumana okumnandi, imbewu ye-sunflower ethosiweyo.

Kubalulekile ukukhumbula ukuba inkqubo yotywala ifuna umonde nengqalelo ukuze ufumane iziphumo ezingcono. Ukusuka ekukhetheni imbewu kajongilanga esemgangathweni ukuya ekuqinisekiseni ixesha elichanekileyo kunye nobushushu ngexesha lokugcadwa, zonke iinkcukacha zibala imbewu kajongilanga ekrwada ngokugqibeleleyo.

Ukongeza, kubalulekile ukuqinisekisa ukuba ulandela amanyathelo afanelekileyo okhuseleko ngelixa urosa kwaye ugcina imbewu kajongilanga, njengoko ubushushu obuphezulu bunokudala umngcipheko wokutsha. Ukusebenzisa izitya ezifanelekileyo kunye nokuphatha imibhobho ngononophelo kubalulekile ukuze ujabulele le snack. ngokukhuselekileyo.

Ngamafutshane, ukufunda indlela yokwenza imbewu kajongilanga ngumsebenzi olula onika enye indlela enempilo kwaye enencasa kwi-snacks yorhwebo. Ngokulandela amanyathelo afanelekileyo kunye nokugcina iingcebiso zokhuseleko engqondweni, unokuyonwabela i-crunchy, imbewu ye-sunflower yasekhaya eya kukwanelisa iminqweno yakho ngendlela ephilileyo. Unesibindi sokuzama kwaye umangaliswe sisiphumo esimnandi!