Indlela Yokumenza Akukhumbule

Ukungabikho yomntu Othandekayo unokuvelisa iimvakalelo zolangazelelo kunye nolangazelelo kwabo bahlukeneyo. Ukuba ukhangele indlela yobugcisa kunye nesebenzayo yokwenza umntu akuphose, kweli nqaku siza kubonisa izicwangciso ezahlukeneyo eziza kukunceda ukufezekisa. Ngokuqonda iindlela zengqondo kunye nohlalutyo olucokisekileyo lokuziphatha, uya kuba nakho ukwenza izenzo ezithile eziya kuvusa imfuno kunye nomnqweno omnye umntu. Fumana indlela yokumenza akukhumbule kwaye ufumane ulwaneliseko lokukhunjulwa ukungabikho.

1. Intshayelelo yendlela yokumenza akukhumbule: amaqhinga asebenzayo kunye nobuchwephesha

Kweli candelo, siza kukunika isikhokelo. Inyathelo nenyathelo ngendlela yokwenza umntu akukhumbule. Esi sicwangciso sijolise ekuvuseni umdla kunye nomnqweno womntu ofuna ukukukhumbula, ngaloo ndlela kukuvumela ukuba udale ubudlelwane obuqinileyo phakathi kwakho nobabini. Ngezantsi, siza kubonisa iindlela ezahlukeneyo ezisebenzayo kunye neendlela zokufezekisa le njongo.

Ubuchwephesha besithuba: Enye yezona ndlela zisebenzayo zokwenza ukuba umntu akukhumbule kukubanika indawo kunye nexesha ukuze bazive ukungabikho kwakho. Oku kuthetha ukuyeka rhoqo ukufuna ingqalelo yomnye umntu kwaye ubavumele ukuba bazive ukusilela kwakho bebodwa. Ngokwenza oku, uya kube uvusa umdla wakhe kwaye umshiyele ithuba lokucinga ngawe.

Ubuchule bonxibelelwano obuthathiweyo: Kubalulekile ukunxibelelana nomntu ofuna ukukukhumbula, kodwa ngendlela elinganisiweyo. Kuphephe ukumbetha ngemiyalezo rhoqo okanye ulwazi oluninzi malunga nawe. Kunoko, zama ukugcina unxibelelwano olulungeleleneyo kwaye ubonise umdla nakubomi babo. Ngokwenza oku, uya kuba udala ulindelo kwaye ugcine umdla wabo kuwe.

2. Ukuqonda i-psychology of attachment: isiseko sokwenza umntu akukhumbule

Ipsychology encamatheleyo yindawo yokufunda efuna ukuqonda ukuba ubudlelwane bokuncamathela buyichaphazela njani indlela abantu abaziphatha ngayo. Ukuqonda le psychology kunokuba sisiseko sokwenza umntu akukhumbule, kuba kubandakanya ukuqonda iimfuno zeemvakalelo kunye nezichaphazelayo zomnye umntu.

Inyathelo lokuqala lokwenza umntu akukhumbule kukwenza ibhondi yokuncamathela ekhuselekileyo. Oku kuquka ukubonakalisa umdla wokwenene emntwini, ukubakho ngokweemvakalelo kunye nokubonelela ngenkxaso rhoqo. Ukongezelela, kubalulekile ukumisela imida efanelekileyo kwaye uhlonele ukuzimela komnye umntu.

Elinye iqhinga lokwenza umntu akukhumbule kukukhuthaza ukuzimela ngokweemvakalelo. Oku kuthetha ukuba ungaxhomekeki ngokupheleleyo komnye umntu ngolonwabo lwakho kunye nokuba sempilweni. Kubalulekile ukuhlakulela izilangazelelo zakho, ubuhlobo kunye nezinto ezikwenza wonwabe. Ngale ndlela, omnye umntu uya kubona ukuba ungumntu oxabisekileyo kwaye onomtsalane, kwaye unokuqalisa ukukukhumbula xa ungekho.

3. Ukubaluleka kokungabikho: indlela yokulawula umgama ukuvelisa ukungaqhelekanga

Ukuqonda ukubaluleka kokungabikho kunye nendlela yokulawula umgama ukuvelisa ukungaqhelekanga, kubalulekile ukuthathela ingqalelo eminye imiba ephambili. Okokuqala, kuyimfuneko ukuqonda ukuba ukungabikho kunokuba nempembelelo eyothusayo kummkeli, kuba kudala isithuba esinzima ukusigcwalisa. Yile ndawo kanye engenanto eyenza ukungaqhelekanga kwaye ivuse umdla wabaphulaphuli ekujoliswe kubo.

A ngempumelelo ukulawula umgama kunye nokwenza okungaqhelekanga kungokusetyenziswa kwezinto ezibonwayo ezimangalisayo nezingaqhelekanga. Umzekelo, imifanekiso okanye imizobo ingasetyenziswa eneziphumo ezigqwethekileyo okanye ezingalindelekanga, ivelise umahluko omangalisayo nenyani. Oku kuya kubamba ingqalelo yombukeli kwaye kubenze bacinge ngokungabikho kwezinto eziqhelekileyo, ngaloo ndlela kuvelisa imvakalelo yokungaqhelekanga.

Enye indlela enika umdla yokulawula umgama kunye nokuvelisa umnqa kukusebenzisa ibali. Unokubalisa ibali elinika umdla eligcina umfundi ethandabuza, lishiya imibuzo engaphendulwanga kwaye livelise imvakalelo yokungaqiniseki. Oku kuya kuvumela umamkeli ukuba azive enomdla kwibali kwaye ajonge iimpendulo, abambe ingqalelo yabo kwaye ngaloo ndlela avelise amava awodwa.

4. Ukudala umanyano oluluqilima ngokweemvakalelo: izitshixo zokuba ukhumbuleke engqondweni yomnye

• Ukwakha iqhina eliqinileyo ngokweemvakalelo nabanye kubalulekile ukuze bakhumbuleke ezingqondweni zabo. Ukufezekisa oku, kubalulekile ukudala uxhulumaniso lweemvakalelo lokwenyani nolwenyani oluhlala ixesha elide.
• Esinye sezitshixo ukudala Olu nxibelelwano lweemvakalelo lubonisa uvelwano malunga neemvakalelo zomnye umntu namava. Ukuphulaphula ngokukhutheleyo, ukubonisa umdla wokwenene, kunye nokuqinisekisa iimvakalelo zabo kunokomeleza olu nxibelelwano lweemvakalelo.
• Ukongezelela, kubalulekile ukubonisa uxabiso kunye nombulelo kumntu lowo. Ukuvuma impumelelo yabo, ukubonelela ngenkxaso, kunye nokubonisa uthando lokwenene zizenzo ezinokunceda ukomeleza iqhina leemvakalelo kwaye zishiye impembelelo ehlala ihleli engqondweni yabo.

• Esinye isicwangciso esisebenzayo kukwabelana ngamava anentsingiselo ngokweemvakalelo. Ngokuxelela amabali obuqu okanye ukwabelana ngamaxesha olonwabo, usizi okanye uphuculo, izinto ezifanayo ziyadalwa eziququzelela unxibelelwano lweemvakalelo.
• Ngokunjalo, kubalulekile ukuba yinyani kwaye icace kwiindibano. Ukunyaniseka ngeemvakalelo zethu kunye nokuba sesichengeni kunokwakha ukuthembana kwaye kukhuthaze umanyano lweemvakalelo oluqinileyo noluhlala ixesha elide.
• Ngamafutshane, ukuze ukhumbuleke ezingqondweni zabanye kwaye wenze iqhina eliqinileyo ngokweemvakalelo, kubalulekile ukubonisa uvelwano, ukubonakalisa uxabiso, nokwabelana ngamava anentsingiselo angokweemvakalelo. Ngokwenjenjalo, siya kukwazi ukushiya impembelelo ehlala ihleli ezintliziyweni nasezingqondweni zabanye.

5. Indlela yokuvuselela umdla kunye nomdla wokwazi: izicwangciso zokuthimba ingqalelo yomntu

• Sebenzisa imibuzo enika umdla: Ukuqala incoko ngemibuzo evusa umdla womfundi sisicwangciso esisebenzayo sokubamba ingqalelo yabo. Le mibuzo ifanele ibe nomdla kwaye ixhokonxe ingcinga enzulu. Umzekelo, unokubuza malunga nemeko yokucinga okanye ubonise ingxaki efuna isisombululo sokudala.
• Nikela ngomxholo ofanelekileyo noluncedo: Qinisekisa ukuba unikezela ngolwazi olufanelekileyo kunye noluncedo kumntu odibana naye. Oku kunokubandakanya iingcebiso ezisebenzayo, ubuchule benoveli okanye iinyani ezinomdla. Kubalulekile ukugcina umfundi enomdla kwaye umnike into anokusebenzisa okanye ayifumane enomdla ngandlela ithile.
• Sebenzisa amabali okanye imizekelo ethile: Amabali ayindlela esebenzayo yokubamba ingqalelo kunye nokuvelisa umdla. Ungasebenzisa amabali ahambelana nesihloko osixoxayo okanye imizekelo ephathekayo ebonisa izimvo zakho. Abantu badla ngokunxibelelana ngcono nolwazi xa benokuba nomfanekiso-ngqondweni webali okanye umzekelo wokwenyani.

Khumbula ukuba ukuvusa umdla womntu kunye nomdla wokwazi linyathelo lokuqala lokubamba ingqalelo yakhe. Sebenzisa amacebo akhankanywe ngasentla ukubamba ingqalelo yabaphulaphuli bakho kwaye ubagcine bexakekile. Umxholo ofanelekileyo, imibuzo enika umdla, kunye namabali abambekayo zizixhobo ezinamandla eziya kukunceda ukuba ubambe umdla wabantu kwaye ubenze babe nomdla wokwazi ukuba uza kuthini.

6. Impembelelo yonxibelelwano: indlela yokusebenzisa amagama nolwimi lomzimba ukuvelisa umnqa

Unxibelelwano lunendima ebalulekileyo kunxibelelwano lwethu lwemihla ngemihla, kodwa impembelelo yalo idlulela ngaphaya kokudlulisa imiyalezo ngokucacileyo. Kwiimeko ezininzi, sinokusebenzisa amagama ethu kunye nolwimi lomzimba ngokucwangcisiweyo ukuvelisa ukumangala kwabanye, nokuba kukukhuthaza, iinjongo zokuyila, okanye ukuzonwabisa okulula. Nazi ezinye iindlela onokusisebenzisa ngazo esi sixhobo sinamandla.

1. Walumkele amazwi akho: Ukuwakhetha ngononophelo amagama esiwasebenzisayo kunokuba nempembelelo enkulu kumamkeli. Ukusebenzisa amagama angaqhelekanga, izikweko, okanye kwanokudala amagama amatsha kunokuyithimba ingqalelo kuze kubangele ukuba umntu azive engaqhelekanga. Nangona kunjalo, kubalulekile ukuqwalasela umxholo kunye nabaphulaphuli, njengoko injongo ikukuvelisa umdla, kungekhona ukudideka okanye ukwaliwa.

2. Ukusetyenziswa kolwimi lomzimba: Imizimba yethu inokunxibelelana nemiyalezo ngeendlela ezinamandla. Ngamanye amaxesha, ukuguqula ulwimi lwethu lomzimba ngendlela efihlakeleyo kunokwenza abanye bazive bengaqhelekanga. Ngokomzekelo, ukuhlala uqinile, ukwenza izimbo zomzimba ezingaqhelekanga, okanye ukuphepha ukubajonga emehlweni kunokuba ziindlela eziphumelelayo zokutsalela ingqalelo kuze kubangele ukudideka kwabanye.

3. Ukuqhawuka kwemigaqo: ukuvelisa umnqa kukwathetha ukwaphulwa kwemithetho yentlalo emiselweyo. Oku kunokubandakanya ukunxiba ngendlela engafanelekanga, ukwamkela isimbo sonxibelelwano esingaqhelekanga, okanye imingeni emiselweyo. Nangona kunjalo, kubalulekile ukukhumbula ukuba injongo asikokukhubekisa okanye ukungahloneli, kodwa kunokuvuselela umdla kwabanye kunye nokukhuthaza incoko eyahlukileyo.

Khumbula ukuba unxibelelwano sisixhobo esinamandla esinokusetyenziswa ngeendlela ezahlukeneyo. Nangona ukuvelisa ukungaqhelekanga kunokuba mnandi okanye kube luncedo kwiimeko ezithile, kubalulekile ukuba siqaphele impembelelo yamagama ethu kunye nolwimi lomzimba olunokuba nalo kwabanye. Sebenzisa esi sikhundla ngokuthembekileyo nangokuziphatha, usoloko uqwalasela umxholo kunye neenjongo ofuna ukuziphumeza. [ISIPHELO

7. Imidlalo yengqondo kunye nemingeni yeemvakalelo: ubuchule bokugcina umntu ecinga ngawe

Ukugcina umntu ecinga ngawe, kubalulekile ukusebenzisa imidlalo yengqondo kunye nemingeni yeemvakalelo evuselela umdla wabo kunye nomdla. Ngezantsi, ndiza kubonisa iindlela ezisebenzayo eziya kukunceda ufezekise oku:

1. Umdlalo wemibuzo enomdla: Iphakamisa imibuzo enomdla nenzulu ekhuthaza ukucamngca ngezihloko ezahlukeneyo. Oku kuya kukhuthaza iincoko ezinentsingiselo kwaye ugcine kumntu lowo ndicinfa ngawe. Unokusebenzisa iimeko zemihla ngemihla ukuze uqalise iingxoxo kwaye uvuselele iingqondo zabo.

2. Ummangaliso omangalisayo: Mmangalise umntu ngeenkcukacha ezincinci ezintsonkothileyo nezingaqondakaliyo. Mthumelele imiyalezo engaqondakaliyo emenza acinge kwaye enze umdla. Oku kuya kumkhuthaza umdla wakhe kwaye kumgcine enomdla wokwazi ngakumbi ngawe.

3. Umngeni wengqondo: Cebisa imingeni yobukrelekrele okanye iiphazili ekunzima ukuzisombulula. Oku kuya kuyivuselela ingqondo yakho kwaye uyigcine igxile ekufumaneni isisombululo. Ungabelana ngamaqashiso, imidlalo yokuqiqa, okanye iiphazili ezimgcina ecinga ngendlela yokuzisombulula.

8. Ukubaluleka kokuzimela: indlela yokuhlakulela ubomi bakho ukuvelisa ukungaqhelekanga kwabanye

Ukuzimela geqe kuyinkalo ebalulekileyo ekuphuhliseni ubuntu bethu nakubudlelwane bethu nabanye. Ukuhlakulela ubomi bethu kusivumela ukuba sivelise ukungaqhelekanga kwabanye, sivuse umdla wabo kwaye sibe nobukho obunefuthe. Apha ngezantsi kukho izicwangciso zokukhuthaza ukuzimela kunye nokugqama. kuluntu:

1. Chaza injongo yobomi bakho: Ukuchonga iinjongo zakho kunye neenjongo kuya kukunika isikhokelo esicacileyo kwaye kukuncede ubeke izinto eziphambili. Qinisekisa ukuba usukelo lwakho luyinyani kwaye luhambelana nemilinganiselo yakho yobuqu. Oku kuya kukuvumela ukuba wenze izigqibo ezifanelekileyo kwaye uphephe ukuxhomekeka kwabanye ekufuneni ulonwabo lwakho.

2. Zinike ixesha kwizinto ozithandayo kunye nezinto onomdla kuzo: Ukuphonononga kunye nokuphuhlisa iitalente zakho, izinto ozonwabisa ngazo kunye neendawo ezinomdla ziya kuvelisa umbono wokwaneliseka kunye nokwaneliseka komntu. Oku kuya kukuvumela ukuba ukhule njengomntu kwaye kuya kukunika isiseko esiqinileyo sokwabelana nabanye. Ngaphaya koko, ukuhlakulela ukuthanda kwakho kuya kukuvumela ukuba ufumane imiba emitsha yakho kwaye uvelise umdla kwabanye.

3. Misela imida esempilweni: Ukufunda ukuthi "hayi" xa kuyimfuneko kwaye ubeke imida ecacileyo kubudlelwane bakho kuya kukuvumela ukuba ugcine ukuzimela kwakho kunye nokuzithemba. Ukumisela imida enempilo kuqinisekisa ukuba iimfuno zakho kunye nezinto ozifunayo nazo ziyaqwalaselwa, ukwenza ulungelelwaniso phakathi kokupha kunye nokuthatha unxibelelwano lwakho nabanye.

9. Lumka ngokudibana okugqithisileyo: indlela yokuphepha ukuwela kwi-exposure yeemvakalelo

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• Misela imida: Kubalulekile ukuchaza imida ecacileyo yokuphepha ukuchanabeka ngokweemvakalelo. Oku kuquka ukumisela ixesha kunye nabani na ngeemvakalelo zethu. Funda ukuthi hayi xa uziva ngathi udlula imida yeemvakalelo zakho.
• Lawula ixesha lakho ngaphakathi iinethiwekhi zoluntu: Uqhagamshelwano olugqithisileyo lunokwenzeka ngeintanethi zentlalo. Beka ixesha elithile lokuphonononga iiprofayili zakho kwaye unciphise ixesha olichitha kuzo. Kuphephe ukuthathela ingqalelo izithuba zabanye abantu kwaye ukhumbule ukuba kukho ubomi ngaphandle kwe-intanethi.
• Khangela ezinye iindlela zokuthetha: Ukubonakaliswa ngokugqithiseleyo ngokweemvakalelo kunokuba yimveliso yokungabi nazo ezinye iindlela eziphilileyo zokuzibonakalisa. Fumana imisebenzi ekuvumela ukuba uyeke umphunga, njengokubhala kwijenali, ukudlala imidlalo, okanye ukuthetha nomhlobo uthembekile. Jonga iinketho ezahlukeneyo ude ufumane ezo zikunika isiqabu ngokwasemoyeni.

Ekugqibeleni, ukuphepha ukuwela kwi-exposure overexposure kufuna ukuseka imida ecacileyo, ukulawula ixesha kwimidiya yoluntu kwaye ujonge ezinye iindlela zokuthetha. Gcina ibhalansi enempilo kubudlelwane bakho bobuqu kunye nedijithali ukukhusela intlalontle yakho ngokweemvakalelo.

10. Imidiya yoluntu njengesixhobo: indlela yokusebenzisa iiplatifti zedijithali ukwenza umntu akukhumbule

Imidiya yoluntu iye yatshintsha indlela esinxibelelana ngayo kunye nokunxulumana nabanye. La maqonga edijithali abe sisixhobo esixabiseke kakhulu sokuhlala siqhagamshelene nabahlobo bethu, usapho kunye nabo sibathandayo, nokuba sohlulwe ngumgama. Kodwa ubusazi ukuba ungasebenzisa imidiya yoluntu ukwenza umntu akukhumbule? Kweli nqaku, siza kukubonisa indlela yokusebenzisa la maqonga ngempumelelo ukuvelisa loo mvakalelo yokulangazelela emntwini.

1. Yenza umxholo onomdla nofanelekileyo: Enye yeendlela ezilungileyo zokwenza ukuba umntu akukhumbule kumajelo asekuhlaleni kukwabelana ngomxholo onomdla kunye nofanelekileyo kuloo mntu. Ungathumela iifoto kunye neevidiyo zamaxesha akhethekileyo eniwachithe kunye, okanye wabelane ngamanqaku kunye neendaba ozaziyo ukuba zinganomdla kuzo. Ngalo lonke ixesha khumbula ukulungelelanisa umxholo wakho kwizinto ezithandwayo kunye nezinto ezikhethwa nguloo mntu ukuze usebenze ngokwenene.

2. Ivelisa unxibelelwano: Esinye sezitshixo zokwenza umntu akukhumbule kwimidiya yoluntu kukuvelisa intsebenziswano. Phendula kwizimvo ezenziwe kuwe izithuba zakho, Nxulumana neefoto zaloo mntu kunye nezithuba, kwaye usebenzise izixhobo zemidiya yoluntu ukugcina iincoko ngexesha langempela. Okukhona usebenzisana naloo mntu kumaqonga edijithali, kokukhona uya kubakho ebomini bakhe kwaye kokukhona baya kukukhumbula xa ungekho ngokwasemzimbeni.

11. Indlela yokungacingelwanga: izicwangciso zokumangalisa kunye nokuvelisa ubuqhetseba kwabanye

Ubuchule bokungakwazi ukuqikelelwa bunokuba bubuchule obuxabisekileyo kwiimeko ezahlukahlukeneyo, nokuba zezobuqu okanye zobungcali. Ukuba ufuna ukumangalisa kwaye uvelise umdla kwabanye, Nazi ezinye izicwangciso onokuthi uziqwalasele:

1. Guqula iindlela zakho: Indlela esebenzayo yokungacingeleki kukuqhekeza iipateni zakho zesiqhelo. Oku kubandakanya ukwahluka kweeshedyuli zakho, imisebenzi yakho yemihla ngemihla, kunye neendawo zakho rhoqo. Ngokwenza njalo, abanye abayi kukwazi ukubona kwangaphambili iintshukumo zakho kwaye uya kuvelisa umdla kubo.
2. Musa ukutyhila yonke into ngawe: Ukungaqiniseki, kubalulekile ukuba ungavezi zonke iingcamango zakho, izicwangciso okanye iimvakalelo ngokucacileyo. Shiya indawo yokutolika kwaye ugcine umlinganiselo othile wemfihlelo. Oku kuya kwenza abanye babe nomdla kwaye bafune ukwazi ngakumbi ngawe.
3. Ukumangaliswa ngezenzo ezingalindelekanga: Thatha amanyathelo achasene nolindelo lwabanye. Umzekelo, ukuba udla ngokugcinwa, mangalisa abanye ngokubonisa icala lakho eligqithisiweyo kwiimeko ezithile. Ezi zenzo zingalindelekanga ziya kubangela umdla kwabanye kwaye ubagcine benomdla kuwe.

12. Amandla enkumbulo: ubuchule bokushiya uluvo oluhlala luhleli kwinkumbulo yomnye

Ubuchule bokushiya inkumbulo yomnye umntu bunokuba luncedo kakhulu kwiimeko ezahlukahlukeneyo, enoba kukwenza intshumayelo ikhumbuleke okanye igcine incoko enempembelelo. Nazi ezinye izicwangciso onokuzisebenzisa:

• Yenza impembelelo yeemvakalelo: Iimvakalelo zingundoqo ekudaleni iinkumbulo ezihlala zihleli. Sebenzisa amabali, iianecdotes okanye imizekelo enomtsalane kwiimvakalelo zabaphulaphuli bakho. Oku kuya kunceda ulwazi luthi nca kwinkumbulo yakho ngempumelelo ngakumbi.
• Sebenzisa ubuchule bokuphinda-phinda: Ukuphindaphinda sisixhobo esinamandla sokuqinisa inkumbulo. Phinda iikhonsepthi eziphambili izihlandlo ezininzi kuyo yonke intetho yakho okanye incoko. Ukongezelela, ungasebenzisa izixhobo ze-mnemonic, ezifana ne-acronyms okanye i-catchphrases, ukunceda ukwenza ulwazi lukhumbuleke ngakumbi.
• Sebenzisa umgaqo weprimacy kunye nomva: Izinto zokuqala nezokugqibela ezithethiweyo zithande ukukhunjulwa kakhulu. Sebenzisa oku ngokulungelelanisa intshumayelo yakho ukuze ezona ngongoma zibalulekileyo zibe ekuqaleni nasekupheleni. Ngale ndlela, uya kwandisa amathuba okuba umyalezo wakho ugcinwe kwinkumbulo yabaphulaphuli bakho.

Khumbula ukuba umntu ngamnye unendlela eyodwa yokucubungula kunye nokugcina ulwazi, ngoko ke kubalulekile ukuhlengahlengisa obu buchule kubaphulaphuli bakho kunye nomxholo. Zama ngezicwangciso ezahlukeneyo kwaye ubone ukuba zeziphi ezinempembelelo enkulu kwimemori yomnye. Ngokuziqhelanisa kunye nengqalelo, unokushiya umbono ongapheliyo kwabo usebenzisana nabo.

13. Gcina ubuqhetseba kunye nemfihlakalo: indlela yokwenza idosi yolwazi lomntu ukuvusa ukungaqhelekanga

Ukugcina ubuqhophololo kunye nemfihlakalo yindlela esebenzayo yokuvuselela ukungaqhelekanga kwabanye kunye nokwenza umdla kubuntu bethu. Ukuba sityhila inkcazelo eninzi yobuqu ngokukhawuleza nangokungakhathali, sinokuphulukana nolo phawu lothusayo olusinceda ukuba sahluke kakhulu. Ke ngoko, kubalulekile ukwenza ithamo lolwazi esabelana ngalo kwaye sigcine inqanaba elithile lentsokolo eyenza umdla kwabo basingqongileyo.

Isitshixo sokuqala sokugcina ubuqhophololo musa ukutyhila yonke into ngaxeshanye. Kuyimfuneko ukukhulula ngokuthe ngcembe imikhondo malunga nobomi bethu, ukugcina ingqalelo yabanye, ngaphandle kokubanika lonke ulwazi. Siyakwazi ukuxelela ama-anecdotes amancinci, kodwa sihlala sishiya i-aura yemfihlelo eyenza abanye bafune ukwazi ngakumbi.

Elinye iqhinga lokuvusa ukungaqhelekanga khetha ngobulumko ukuba zeziphi iinkcukacha zomntu oza kubelana ngazo. Kunokuba sithethe ngezinto eziqhelekileyo neziqhelekileyo zobomi bethu, sinokunikela ingqalelo kwizinto ezingaqhelekanga nezibangel’ umdla. Oku kuvumela abanye ukuba bafumane umtsalane othile kwimfihlakalo yethu kwaye bafune ukufumanisa ngakumbi ngathi.

14. Iingcebiso zokugqibela: Isishwankathelo seZicwangciso eziPhambili zokwenza umntu akuphose

Ngezantsi, siya kukunika uluhlu lweengcebiso eziphambili ukwenza umntu akukhumbule. Ezi zicwangciso ziya kukunceda wenze loo mvakalelo yokulangazelela emntwini omfunayo. Khumbula ukuba yonke imeko yahlukile, kwaye ayizizo zonke izicwangciso ezinokusebenza kuzo zonke iimeko. Nangona kunjalo, la macebiso Baya kukunika isiseko esiluqilima sokuqalisa:

• Gxila kuwe: Thatha ixesha lokusebenzela impilo-ntle yakho kwaye uphucule njengomntu. Oku kubandakanya ukunyamekela inkangeleko yakho, ukuphuhlisa izinto ezintsha kunye nemisebenzi, kunye nokugcina isimo sengqondo esihle.
• Misela imida: Ungasoloko ufumaneka kuloo mntu. Funda ukuthi "hayi" xa kuyimfuneko kwaye ugcine umgama othile. Oku kuya kudala ingqiqo yemfihlelo kwaye wenze ukungabikho kwakho kubonakale ngakumbi.
• Yenza ubuqhophololo: Ngexesha lokusebenzisana kwakho, yabelana ngolwazi olufanelekileyo kuphela kwaye ugcine umoya oyimfihlakalo. Sukutyhila yonke into ngawe kwangoko kwaye uvumele omnye umntu azibuze ngawe.

Kubalulekile ukuba uqaphele ukuba ezi ngcebiso aziqinisekisi iziphumo ezikhawulezayo, njengoko imeko nganye iyingqayizivele. Nangona kunjalo, ngokuphumeza ezi zicwangciso, uya kwandisa amathuba okuba umntu aqale ukukukhumbula kwaye axabise ubukho bakho. Khumbula ukuba nomonde, inyani kwaye uhloniphe imida yakho nobabini kunye neyomnye umntu.

Khumbula ukuba eyona njongo iphambili yezi ngcebiso kukukhuthaza ukuxabisa komntu kunye nomnqweno wenkampani yakho. Nangona kunjalo, kubalulekile ukuba ugxile kwimpilontle yakho kunye nolonwabo. Sukuzixakekisa kakhulu ngokwenza umntu akukhumbule, njengoko ngamanye amaxesha izinto zisuka zingahambi. Qinisekisa ukuba ukulungele ukwamkela nasiphi na isiphumo kwaye uqhubeke ukuba izinto azihambi ngendlela yakho.

Ukuqukumbela, ukuqonda ubuchule bokwenza umntu akuphose kunokuba sisixhobo esiluncedo kwiimeko ezithile. Nangona kunjalo, kubalulekile ukukhumbula ukuba ukuhlonelana kunye nokunxibelelana ngokuphandle kubalulekile kulo naluphi na ulwalamano. Ukusebenzisa obu buchule ngenkathalo nangendlela esesikweni kunokukunceda uvelise iqondo elithile lokulangazelela komnye umntu, kodwa khumbula ukuba awukwazi ukulawula iimvakalelo zabanye. Kukwabalulekile ukuqwalasela ukuba kufanelekile na ukwenza ukuba umntu akukhumbule nokuba kukho iimvakalelo zokwenene ezibandakanyekileyo. Ekugqibeleni, isitshixo sokwakha ubudlelwane obunempilo, obunentsingiselo buxhomekeke kukunyaniseka, uvelwano, kunye nokubuyisela.