I-Reiki sisenzo sokuphilisa samandulo esivela eJapan. Ngokusasazwa kwamandla endalo yonke, olu qeqesho lukhuthaza ukulingana kunye nokuvisisana emzimbeni, ingqondo kunye nomoya. Nangona ibisetyenziswa ngokwesiko ngeengcali zonyango, ukufunda ukwenza iReiki kuwe kunokuba ngamava atyebisayo kwaye axhobisayo. Kweli nqaku, siza kuhlola Inyathelo nenyathelo indlela yokwenza obu buchule, ukubonelela ngesikhokelo esineenkcukacha kwabo banqwenela ukubandakanya iReiki kwindlela yabo yokuzinyamekela yemihla ngemihla. Ukusuka ekulungiseni okusingqongileyo ukuya ekubekweni kwezandla ngokuchanekileyo, siya kufumanisa indlela yokwenza olu nyango ngaphandle kokuxhomekeka kumntu wesithathu, okusivumela ukuba sithathe ithuba elipheleleyo leenzuzo zeReiki kubutofotofo bekhaya lethu.
1. Yintoni iReiki kwaye unokuzinceda njani?
I-Reiki lunyango lokuphilisa amandla olusuka eJapan olusekwe kujelo lwamandla ehlabathi jikelele ngezandla zengcali. Luqheliselo olukhuseleke ngokupheleleyo nolungaphazamisiyo olufuna ulungelelwano kunye nokuvisisana emzimbeni, engqondweni nasemoyeni.
IReiki inokuba luncedo kuye ngeendlela ezahlukeneyo. Ezinye zezona zibonelelo zixhaphakileyo ziquka:
- Ukunciphisa uxinezeleko: I-Reiki inceda ukukhulula uxinzelelo oluqokelelweyo emzimbeni nasengqondweni, inika imvakalelo yokuphumla okunzulu.
- Mejora del bienestar emocional: Olu nyango lunokunceda ukulungelelanisa iimvakalelo kunye nokunciphisa ukuxhalaba, ukudakumba kunye nokunye ukungalingani kweemvakalelo.
- Ukukhuthazwa kokuphiliswa komzimba: I-Reiki ivuselela amandla endalo omzimba wokuziphilisa, ngaloo ndlela iphucula impilo yomzimba kunye nokukhawulezisa inkqubo yokubuyisela kwisigulo kunye nokwenzakala.
Isishwankathelo, iReiki yindlela yokwelapha esebenzisa amandla endalo yonke ukukhuthaza ukuphilisa. kunye nentlalo-ntle Kuzo zonke iinkalo zobomi. Ikhuselekile, ayichaphazeli kwaye inokubonelela ngenani leenzuzo ngokwakho, ezifana nokunciphisa uxinzelelo, ukuphucula impilo yeemvakalelo kunye nokukhuthaza ukuphiliswa komzimba. Ukuba unomdla wokuphonononga olu nyango, fumana ingcali yeReiki eqinisekisiweyo kwaye ufumane izibonelelo zakho.
2. Ukubaluleka kokufunda ukwenza iReiki kuwe
I-Reiki yindlela yokuphilisa amandla eye yafumana ukuthandwa kwihlabathi jikelele. Ukufunda ukwenza iReiki kuwe sisakhono esixabisekileyo esinokuzisa iinzuzo ezinkulu kwimpilo yethu. impilo kunye nokuphila kakuhle. Kweli nqaku, siza kuhlolisisa ukubaluleka kokufumana obu buchule kunye nendlela esinokubuhlakulela ngayo.
Enye yeenzuzo eziphambili zokufunda ukwenza iReiki ngokwakho kukuba isinika amandla okuziphilisa nanini na, naphi na. UReiki usebenzisa amandla endalo yonke ukulungelelanisa kunye nokuvuselela umzimba wethu, ingqondo kunye nomoya. Xa sifunda ukuhambisa la mandla ngokwethu, sinokuyisebenzisa ukukhulula uxinzelelo, ukunciphisa intlungu, ukukhuthaza ukuphumla, nokuphucula impilo yethu yonke.
Ngaphaya koko, ukufunda ukwenza iReiki ngokwakho kuyasixhobisa kwaye kusenze sibe ziiarhente ezisebenzayo zokuphiliswa kwethu. Ngobuchule beReiki, sifunda ukunxibelelana namandla ethu abalulekileyo kwaye silinganise. Oku kusinika inqanaba eliphezulu lokuzazi kwaye kusinceda ukuba sikhulule izithintelo zamandla ezinokuchaphazela impilo yethu. Ngokuziqhelanisa rhoqo, sinokuqinisa amandla ethu kwaye sikhuthaze ukuvisisana okukhulu kuzo zonke iinkalo zobomi bethu.
3. Ukulungiselela okwaneleyo ukwenza iReiki ngokwakho
Ukwenza iReiki ngokufanelekileyo kuwe, kubalulekile ukuba ube namalungiselelo aneleyo. Apha ngezantsi kukho amanyathelo ekufuneka uwalandele:
Inyathelo lesi-1: Fumana indawo ezolileyo, ekhululekile apho unokuphumla khona. Ungasebenzisa umqamelo okanye umqamelo ukuze uhlale phantsi okanye isihlalo esine-backrest. Qinisekisa ukuba uyacima nasiphi na isixhobo i-elektroniki enokuvelisa iziphazamiso.
Inyathelo lesi-2: Ngaphambi kokuba uqale iseshoni yeReiki, kuyacetyiswa ukuba wenze ukucamngca okufutshane ukuzola ingqondo kwaye ugxininise okwangoku. Unokugxila ekuphefumleni kwakho okanye uphinde i-mantra okanye ibinzana elikunceda ukuba uphumule.
Inyathelo lesi-3: Beka izandla zakho kumalungu ahlukeneyo omzimba wakho, ulandele ulandelelwano lweReiki. Qala ngokubeka isandla esinye phezu kwentloko yakho kunye nesinye kumbindi wesifuba sakho. Emva koko, hambisa izandla zakho kwiindawo ezahlukeneyo ezifana nebunzi, amehlo, izihlathi, intamo, amahlombe, isifuba, isisu, phakathi kwabanye.
4. Iziseko kunye nemigaqo esisiseko yeReiki
I-Reiki yindlela yokuphilisa esekelwe ekuhanjisweni kwamandla ngezandla, ngenjongo yokubuyisela ukulinganisela kunye nokukhuthaza impilo kumamkeli. Ukuqonda nokusebenzisa ngokufanelekileyo obu buchule, kubalulekile ukwazi.
Esinye seziseko eziphambili zeReiki yinkolelo kubukho bamandla abalulekileyo endalo yonke, aqukuqela kuzo zonke izinto eziphilayo kwaye anokuhanjiswa kwaye asetyenziswe ukuphilisa. Oku kuhamba kwamandla kuqhutyelwa ngee-chakras, ezingamaziko omandla akhoyo emzimbeni wethu. Ngaphaya koko, iReiki isekwe kwisiseko sokuba umntu ngamnye unamandla okunxibelelana nalo mandla kwaye abe ngumjelo wokuhanjiswa kwawo.
Imigaqo esisiseko yeReiki ikwabalulekile ekuqondeni nasekuqheliseni obu buchule. Le migaqo, ekwabizwa ngokuba yimigaqo emihlanu yeReiki, ithi: “Okwanamhlanje, musa ukuba nomsindo; Okwanamhlanje musani ukuxhalaba; Ngokwanamhlanje nje, yiba nombulelo; nje namhlanje, sebenza ngokunyanisekileyo; Okwangoku nje, yiba nobubele. Le migaqo isifundisa ukuba siphile kwixesha langoku, sizikhwebule kwiimvakalelo ezingakhiyo, sibe nombulelo ngezinto esinazo, sisebenze ngengqibelelo, nokubaphatha ngobubele abanye.
5. Amanyathelo aneenkcukacha zokuqhuba iseshoni ye-self-reiki esebenzayo
Apha ngezantsi kukho amanyathelo aneenkcukacha zokuqhuba iseshini esebenzayo ye-self-reiki:
1. Ukulungiswa kokusingqongileyo:
- Qinisekisa ukuba ufumana indawo ezolileyo, ekhululekileyo apho unokuphumla khona ngaphandle kweziphazamiso.
- Cima naziphi na izixhobo zombane ezinokukuphazamisa ngexesha leseshoni.
- Lungisa ukukhanya kwinqanaba elimfiliba ukukhuthaza ukuphumla.
2. Isikhundla kunye nesimo:
- Hlala okanye ungqengqe kwindawo ekhululekileyo kuwe.
- Qinisekisa ukuba umqolo wakho uthe tye ukuququzelela ukuhamba kwamandla.
- Khululeka amagxa akho kunye namalungu kwaye uvale amehlo akho.
3. Ukuzinyangela kweReiki:
- Beka izandla zakho kwindawo yokuzinyanga.
- Qala ukuhambisa amandla eReiki ngokubona ukukhanya okuqaqambileyo okuhamba ezandleni zakho nasemzimbeni wakho.
- Hlala kwindawo nganye ubuncinane imizuzu ye-3, uvumela amandla ukuba ahambe kwaye uphilise iindawo ezahlukeneyo zomzimba wakho.
- Zive ukhululekile ukwenza uhlengahlengiso kwindawo yesandla sakho ukuze ihambelane neemfuno kunye neemvakalelo ozifumanayo.
Khumbula ukuba ukuziqhelanisa ne-self-reiki rhoqo kunokunceda ukulinganisela amandla akho, ukukhuthaza ukuphumla, kunye nokuphucula impilo yakho yonke. Landela ezi kwaye ufumane izibonelelo ezinokukunika obu buchule.
6. Ubuchule beReiki obuphezulu bokusebenza kuwe
Kweli candelo, ezinye iindlela eziphambili zeReiki ezinokuthi zisetyenziswe kuwe ukomeleza nokomeleza ukuziqhelanisa ziya kuphononongwa. Ezi ndlela zisivumela ukuba sigxininise uxhulumaniso namandla endalo yonke kunye nokukhuthaza ukuphilisa kumanqanaba ahlukeneyo okuba.
Enye yeendlela eziphambili zeReiki kukucamngca ngesimboli. Iimpawu zeReiki zizixhobo ezinamandla ezisetyenziselwa ukunyusa amandla ngexesha leseshoni. Ngokucamngca ngezi simboli, unokwandisa ukusebenza kwazo kwaye ucule nzulu ngakumbi kwintsingiselo kunye nenjongo yazo. Ukuziqhelanisa nobu buchule, fumana indawo ezolileyo apho unokuhlala khona kakuhle. Vala amehlo akho, phefumlela phezulu kwaye ubone isimboli oyifunayo. Khawucinge indlela amandla ayo ahamba ngayo kuwo wonke umzimba wakho, ukulinganisa kunye nokuphilisa iseli yakho nganye.
Obunye ubuchule obuphambili kukuzinyanga ngeekristale. Iikristale ziyaziwa ngokungcangcazela kunye neempawu zonyango. Ukwenza obu buchule, khetha ikristale ebamba ingqalelo yakho kwaye ihambelana neemfuno kunye neenjongo zakho. Coca kwaye uyitshaje ngokufanelekileyo phambi kokuba uqalise. Emva koko, lala kakuhle kwaye ubeke ikristale kwindawo yomzimba onqwenela ukuwunyanga. Thatha umoya onzulu kwaye uvumele amandla ekristale ukuba adibane namandla omzimba wakho, ukukhulula izithintelo kunye nokuvuselela ukuphilisa.
7. Indlela yokusebenzisa iisimboli zeReiki kwi-self-therapy
Iimpawu zeReiki zizixhobo ezinamandla ezinokuthi zisetyenziswe kunyango lokuzimela ukulungelelanisa kunye nokulungelelanisa amandla omzimba. Nantsi isikhokelo senyathelo nenyathelo lokusebenzisa iisimboli zeReiki kunyango lwakho lokuzinyanga.
1. Qala ngokuphumla kwaye ugxininise kwiinjongo zakho zokuphilisa nokulinganisela amandla akho. Hlala kwindawo epholileyo kwaye uphefumle kancinci ukuze uzole ingqondo yakho.
2. Wakuba uziva uzolile, beka izandla zakho kwindawo ofuna ukuyinyanga. Unokukhetha isimboli esithile seReiki ukuze usebenze kwindawo yengxaki okanye usebenzise iisimboli ngokubanzi ukulinganisa yonke inkqubo yakho yamandla.
3. Yiba nombono wesimboli yeReiki engqondweni yakho okanye uyizobe emoyeni phambi kwakho. Yiva amandla ayo kwaye uyivumele ukuba ihambe ngezandla zakho ukuya kwindawo yomzimba osebenza kuyo. Ungaphinda igama lesimboli ngokuzolileyo ukuze ugxininise injongo yakho.
8. Ukugcina ibhalansi yamandla: ukuzivocavoca okuncedisayo kwi-autoreiki
Ukugcina ibhalansi yamandla ngaphakathi komzimba wethu, kubalulekile ukuncedisa i-autoreiki kunye nokuzivocavoca okuthe ngqo okusinceda ukuba sitshintshe kwaye silinganise amandla ethu. Olu qheliselo lunokuphucula imiphumo ye-autoreiki kwaye lusincede sigcine imeko efanelekileyo yokuphila kakuhle. Apha ngezantsi, sibonisa ezinye iindlela ezihambelanayo kwi-autoreiki onokuthi uzibandakanye kwindlela yakho yemihla ngemihla.
Olona qheliselo lusebenzayo kukucamngca. Ngokucamngca, sinokuzola iingqondo zethu kwaye sigxile kumandla ethu angaphakathi. Thatha ubuncinane imizuzu eyi-10 ngosuku ukuba uhlale kwindawo ezolileyo, vala amehlo akho, kwaye ugxininise ekuphefumleni kwakho. Qaphela indlela amandla akho ahamba ngayo njengoko uphefumla ngaphakathi nangaphandle. Unokuphinda uphindaphinde i-mantra okanye ubone ukuhamba kwamandla ahamba kuwo wonke umzimba wakho.
Omnye umthambo ocetyiswayo luqheliselo lweyoga. I-Yoga idibanisa ubuchule bokuphefumla, ukuma komzimba kunye nokucamngca ukulungelelanisa amandla ethu kunye nokuqinisa umzimba kunye nengqondo yethu. Ezinye ii-yoga zimi onokuthi uzibandakanye kuqheliselo lwakho lwemihla ngemihla ziquka i-Tree Pose, i-Ghale Pose, kunye ne-Dog Pose. Jonga phantsi. Ngalo lonke ixesha khumbula ukunikela ingqalelo ekuphefumleni kwakho kwaye uhlale ugxile kumandla akho angaphakathi ngexesha lokuziqhelanisa.
9. I-Reiki ngokwakho: ukuphindaphinda okucetyiswayo kunye nobude beeseshoni
Ukuziqhelanisa neReiki kuwe, kuyacetyiswa ukuba wenze iiseshoni kanye ngosuku. Oku kukuvumela ukuba ugcine ibhalansi yamandla rhoqo kwaye uqinise inkqubo yokuziphilisa. Ubude beseshoni nganye bunokwahluka ngokuxhomekeke kwiimfuno zomntu ngamnye, kodwa ubuncinci bemizuzu eli-15 bucetyisiweyo ngeziphumo ezisebenzayo.
Xa uqala iseshoni yakho yeReiki, kubalulekile ukufumana indawo ezolileyo, ekhululekile apho unokuphumla ngokupheleleyo. Unokuhlala okanye ulale, into ebalulekileyo kukufumana indawo oziva ukhululekile kuyo kwaye unokugcina kuyo yonke inkqubo. Xa sele ukwindawo, vala amehlo akho kwaye ugxininise ekuphefumleni kwakho, ukuphefumlela kunye nokukhupha ngokunzulu nangokucothayo.
Ngexesha leseshoni, sebenzisa izandla zakho ukufaka iReiki kwiindawo ezahlukeneyo zomzimba wakho. Ungabeka izandla zakho phezu kweendawo ezisixhenxe eziphambili zamandla, ezaziwa njenge-chakras, okanye uvumele izandla zakho zihambe ngendlela enengqondo kwiindawo oziva zifuna ukuhoywa. Bamba izandla zakho kwindawo nganye ubuncinci imizuzu emi-3, uvumela amandla ukuba ahambe kwaye usete kwakhona kwindawo nganye. Khumbula ukumamela intuition yakho kuyo yonke inkqubo kwaye uhlengahlengise ubuchule ngokweemfuno zakho.
10. Ukoyisa izithintelo zengqondo kunye nomzimba nge-autoreiki
Ukoyisa iibhloko zeemvakalelo kunye nezomzimba ngokuzi-Reiki kunokuba yinkqubo yokuxhobisa kunye nenguqu. Le ndlela yokuphilisa yakudala isekwe ekusasazeni amandla endalo yonke ngezandla zethu, isinceda ukuba sikhulule iibhlokhi kwaye sibuyisele ibhalansi emzimbeni nasengqondweni yethu. Ngezantsi zinkcukacha ze amanyathelo aphambili ukuziqhelanisa ne-self-reiki ngempumelelo kwaye sifezekise imvisiswano enkulu ebomini bethu.
Inyathelo 1: Amalungiselelo kunye nendawo efanelekileyo
- Ukucoca: Ngaphambi kokuba uqale, qiniseka ukuba ucoce ngokufanelekileyo indawo oza kuziqhelanisa kuyo. Oku kunokuquka uthuli, ukukhanyisa amakhandlela okanye isiqhumiso, nokudala umoya wokuphumla.
- Intención: Misela injongo ecacileyo yeseshoni yakho ye-self-reiki. Isenokuba kukuphilisa ibhloko ethile, ukuphumla, okanye ukufumana ukucaca kwengqondo. Le njongo iya kunceda ukuqondisa amandla ngempumelelo.
- Isikhundla: Khetha indawo etofotofo, nokuba uhleli okanye ungqengqile. Qinisekisa ukuba ukhululekile kwaye uxhaswa kakuhle, ukuvumela amandla ukuba ahambe ngaphandle kwesithintelo.
Inyathelo lesi-2: Izikhundla zezandla
- Autoexploración: Ngaphambi kokuba uqale izikhundla ezithile zezandla, thatha imizuzwana embalwa ukuskena umzimba wakho ngeendawo zoxinzelelo okanye ukuvaleka. Oku kuya kukunceda uqonde ukuba zeziphi iindawo ezifuna ukuqwalaselwa ngakumbi.
- Izikhundla ezisisiseko: Qala ngokubeka izandla zakho kwezi ndawo zilandelayo: ibunzi, iitempile, isiseko sokakayi, intamo, amagxa, isifuba, isisu, isinqe, imilenze neenyawo. Bamba izandla zakho kwindawo nganye imizuzu embalwa, ukuvumela amandla ukuba ahambe kwaye enze umsebenzi wawo wokuphilisa.
- Izikhundla ezongezelelweyo: Ukuba uvakalelwa kukuba kukho iindawo ezithile ezifuna ingqalelo engakumbi, zikhululeke ukongeza izikhundla ezongezelelweyo zezandla. Unokuzama ngezikhundla ezahlukeneyo de ufumane ezona zikunika isiqabu kunye nentuthuzelo.
Inyathelo lesi-3: Gxila kunye nokuphefumla
- Mentalidad: Ngexesha leseshoni ye-autoreiki, gcina ingqondo ezolile kwaye igxininise. Ziyeke naziphi na iziphazamiso zangaphandle okanye amaxhala kwaye ugxile ekuphiliseni nasekulinganiseni umzimba wakho.
- Respiración consciente: Njengoko ubeka izandla zakho kwindawo nganye, phefumla ngokuqaphela, uphefumlele kwaye ukhuphe ngokunzulu. Oku kuya kunceda ukukhulula umzimba wakho kunye nokuzisa amandla amaninzi kwiindawo ezivaliweyo.
- Agradecimiento: Ekupheleni kweseshoni yakho ye-autoreiki, thatha umzuzwana ukubulela amandla endalo yonke ngenkxaso kunye nokuphilisa. Ngokubonisa umbulelo, uya kuvala umkhuba kwinqaku elihle kwaye uvumele inzuzo ye-self-reiki ukuba idibanise ngokupheleleyo ebomini bakho.
11. Ukudibanisa i-autoreiki njengenxalenye yendlela yokuphila kakuhle
I-Autoreiki yindlela yokuphilisa esekelwe kwinkolelo yokuba siyakwazi ukuhambisa amandla okuphilisa ngezandla zethu. Ukudibanisa i-self-reiki njengenxalenye yendlela yokuphila kakuhle kunokubonelela ngeenzuzo ezibalulekileyo zempilo ngokomzimba nangokweemvakalelo. Apha ngezantsi kukho amanyathelo alula okuqalisa ukuziqhelanisa ne-self-reiki kwindlela yakho yemihla ngemihla.
1. Fumana indawo ezolileyo: Fumana indawo ekhayeni lakho apho uziva ukhululekile kwaye unokuphumla ngaphandle kweziphazamiso. Eli linokuba ligumbi elizolileyo, ikona epholileyo okanye igadi yakho. Indawo ezolileyo kunye noxolo iya kukunceda udibanise ngakumbi nawe ngexesha lokuziqhelanisa ne-autoreiki.
2. Yamkela ukuma okutofotofo: Hlala kwindawo ekhululekileyo, ngokukodwa umqolo wakho uthe tye kwaye imilenze yawela. Ungasebenzisa imiqamelo okanye imiqamelo ukuthuthuzela ngakumbi. Ukuma okufanelekileyo kuya kukunceda ugcine ukujikeleza kwamandla okulungileyo ngexesha leseshoni ye-autoreiki.
3. Qala ngokucamngca okufutshane: Phambi kokuba uqalise i-self-reiki, thatha imizuzu embalwa uphumle kwaye uzingise kwindawo yakho. Vala amehlo akho kwaye ugxininise ekuphefumleni kwakho, uphefumlele ngokunzulu kwaye ukhuphe kancinci. Oku kuya kunceda ukuzola ingqondo yakho kwaye ikulungiselele iseshoni ye-autoreki.
Ngethuba lokuziqhelanisa ne-autoreiki, ungasebenzisa izikhundla ezahlukeneyo zezandla kwiindawo ezahlukeneyo zomzimba, ukuvumela amandla ukuba ahambe ngokukhululekile kwaye adibanise inkqubo yakho yamandla. Khumbula ukuba autoreiki Yinkqubo umntu ngamnye kwaye umntu ngamnye unokulungelelanisa inkqubo yakhe ngokweemfuno zabo kunye nezinto abazithandayo. Njengoko uqhelana nobugcisa, uya kukwazi ukwenza i-self-reiki yakho yesiqhelo kwaye uphonononge iindlela ezahlukeneyo ngokuxhomekeke kwiinjongo zakho zonyango. Yonwabela izibonelelo ze-autoreiki kwaye uyenze ibe yinxalenye yendlela yakho yokuphila yemihla ngemihla!
12. Indlela yokuphucula imiphumo ye-autoreiki ngokucamngca kunye nokubonwayo
Ukucamngca kunye nokubonwayo kunokuba zixhobo ezinamandla zokuphucula imiphumo ye-autoreiki. Ezi zenzo zokuncedisana zinokunceda ukugxila kwengqondo, ukukhulula umzimba, kunye nokwandisa ukwamkela amandla okuphilisa. Kweli nqaku, siza kukwazisa kwezinye iindlela ezilula onokuthi uzibandakanye kwindlela yakho ye-self-reiki ukwandisa izibonelelo zayo.
A ngempumelelo Enye indlela yokudibanisa i-autoreiki kunye nokucamngca kukuqala ngeseshoni emfutshane yokucamngca ngaphambi kokuba wenze ukuziqhelanisa nokunyanga kwakho. Unokuhlala kwindawo ekhululekile, vala amehlo akho kwaye ugxininise ekuphefumleni kwakho. Zama ukukhulula naluphi na uxinezeleko okanye uxinzelelo onokuluva, kwaye uzibone ugcwalisa amandla afanelekileyo ngokuphefumla ngakunye kwaye ukhulule nakuphi na ukungonwabi okanye ukuvaleka ngokuphefumla ngakunye.
Enye indlela onokuthi uzame ngayo kukusebenzisa imiboniso ngexesha leseshini ye-self-reiki. Ngaphambi kokuba uqale, vala amehlo akho kwaye ubone ukukhanya okuqaqambileyo, okufudumeleyo okuvela ezandleni zakho kwaye kubhekiswe kwiindawo zomzimba wakho ezifuna ukuphiliswa. Khawucinge ukuba oku kukhanya kuvula njani nakuphi na ukuvaleka kwamandla kwaye kubuyisele ibhalansi kwinkqubo yakho yamandla. Njengoko uziphatha, gcina lo mfanekiso engqondweni yakho kwaye ugxininise kwimvakalelo yothando kunye nokuphiliswa okugeleza kuwe.
13. Ukudibanisa i-autoreiki kunye nezinye iindlela zokuphilisa kunye nonyango olongezelelweyo
I-Autoreiki yindlela yokuphilisa esekelwe kwi-channeling yamandla endalo yonke ngezandla ukukhuthaza ukuphilisa kunye nokulinganisela ngokomzimba, ngokwengqondo nangokomzwelo. Nangona kunjalo, ukudibanisa i-autoreiki kunye nezinye iindlela zokuphilisa kunye nonyango olongezelelweyo lunokuphucula imiphumo yalo kwaye lunikeze iziphumo ezincedo ngakumbi.
Inketho efanelekileyo yokudibanisa ne-autoreiki yi-acupuncture, i-acupuncture yamandulo yeyeza zaseTshayina ezibandakanya ukufaka iinaliti kumanqaku athile emzimbeni ukukhuthaza ukuhamba kwamandla kunye nokukhuthaza ukuphilisa. Ukudibanisa i-autoreiki kunye neeseshoni ze-acupuncture eziqhelekileyo zinokunceda ukuphucula imiphumo yonyango zombini kunye nokukhawuleza inkqubo yokuphulukisa.
Obunye ubuchule obunokuncedisana ne-autoreiki yi-aromatherapy. Olu nyango lusekelwe ekusetyenzisweni kweeoli eziyimfuneko ezithathwe kwizityalo zonyango ukukhuthaza impilo-ntle yomzimba kunye neemvakalelo. Xa usenza iseshoni ye-autoreiki, kunokwenzeka ukusebenzisa ioli efunekayo njenge-lavender okanye i-eucalyptus ukuphucula umphumo wabo wokuphumla kunye nokukhuthaza ukuvakalelwa okukhulu kokuzola kunye nokulinganisela.
14. Izinto eziluncedo zokuziSebenzisa kunye noQeqesho lweReiki Practitioner
Enye kukukwazi ukuzixhobisa kwaye ulawule impilo yakho kunye nokuphila kakuhle. Ngokufunda kunye nobuchule beReiki, unokufikelela kwisixhobo esinamandla sokuphilisa esiya kukuvumela ukuba unciphise uxinzelelo, ukhuthaze ukuphumla, kwaye ulungelelanise amandla akho. Ukuzimela, awuyi kudinga ukuxhomekeka kwabanye ukuba bafumane iiseshini zeReiki, kuba uya kuba namandla okuyisebenzisa kuwe. kuwe xa uyidinga.
Olunye uncedo lokuba ngumsebenzi weReiki ozisebenzelayo kukuguquguquka oku kubonelela. Unokuziqhelanisa neReiki nanini na, naphi na, ngaphandle kokulinda idinga okanye uxhomekeke ekufumanekeni komnye umntu. Oku kukunika inkululeko yokubandakanya iReiki kwindlela yakho yemihla ngemihla, nokuba uvuka, ngaphambi kokuba ulale okanye njengenxalenye yokuziqhelanisa nokucamngca.
Ukongeza, ngoqeqesho njengomsebenzi weReiki ozisebenzelayo, uya kuba nethuba lokunceda abanye abantu. Unokubonelela ngeeseshoni zeReiki kusapho lwakho, abahlobo okanye obathandayo, ukubonelela ngezibonelelo zempilo kunye nokuphila kakuhle. Ngokwabelana ngale ndlela yokuphilisa kunye nawe kunye nabanye, uya kube ukhuthaza utshintsho oluhle kwindawo okuyo kwaye wandise izibonelelo zeReiki kwabo bakungqongileyo.
Ngamafutshane, iReiki luqheliselo olufikelelekayo kuye wonke umntu, olunokubonelela ngezibonelelo ezibalulekileyo ngokwasemzimbeni, ngokweemvakalelo nangokwengqondo. Ukufunda ukwenza iReiki kuwe kunokuba sisixhobo esinamandla sokuzikhathalela kunye nempilo yakho.
Khumbula ukuba ubuchule be-self-Reiki bubandakanya ukubekwa kwezandla kwiindawo ezahlukeneyo zomzimba, ukuvumela amandla ukuba ahambe kunye nokubuyisela ibhalansi yangaphakathi. Ngokuziqhelanisa kunye nesimo sengqondo esivulekileyo, nabani na unokufunda ukuhambisa la mandla okuphilisa kuwo.
Kubalulekile ukukhumbula ukuba i-Reiki ayijoliswanga ukuba ithathe indawo yonyango okanye unyango lwengqondo, kodwa kunoko iyancedisa kwaye iphucula ezinye iindlela zonyango. Kuhlala kucetyiswa ukuba ufune isikhokelo seReiki master eqinisekisiweyo ukuba ufunde ubuchule obufanelekileyo kwaye uqinisekise ukhuseleko olusebenzayo.
Ke musa ukulinda ixesha elide, qalisa ukujonga umhlaba omangalisayo we-self-Reiki kwaye ufumanise ukuba ungayiphucula njani impilo yakho ngobu buchule bakudala! Khumbula ukuba amandla okuphilisa ezandleni zakho. Namaste!
NdinguSebastián Vidal, injineli yekhompyuter ethanda itekhnoloji kunye ne-DIY. Ngaphaya koko, ndingumdali we tecnobits.com, apho ndabelana ngee-tutorials ukwenza itekhnoloji ifikeleleke kwaye iqondeke kumntu wonke.