Uyisusa njani ihickey.

Ukubonakala kwe-hickey sisihloko esingathandekiyo kubantu abaninzi, kuba kunzima ukufihla kwaye kunokubangela ukuphazamiseka ngokomzimba nangokweemvakalelo. Kweli nqaku, siza kuphonononga iindlela ezahlukeneyo eziqinisekisiweyo kunye neendlela zokususa ihickey. ngokufanelekileyo. Ukusuka kumayeza asekhaya ukuya kwiingcebiso zobuchwephesha, siya kukunika iinkcukacha ezithe vetshe malunga nendlela yokususa olo phawu lothando ngokukhawuleza nangobulumko. Funda ukuze ufumane indlela yokususa i-hickey kwaye uphinde ufumane ukuzithemba kwakho.

1. Intshayelelo yendlela yokususa ihickey

Ihickey luphawu eluswini olubangelwa kukufunxa ngamandla oko kwaphula imithambo yegazi engaphezulu. Nangona ngokuqhelekileyo kungabi buhlungu, kusenokuba neentloni okanye kungakhululeki kwabanye abantu. Kweli nqaku, siza kukubonelela ngesikhokelo esineenkcukacha malunga nendlela yokususa i-hickey indlela esebenzayo.

Ukususa i-hickey, kubalulekile ukwenza ngokukhawuleza. Enye yeendlela ezilungileyo zokwenza oku kukusebenzisa i-compress ebandayo okanye i-ice cube ehlanganiswe ngetawuli ngokuthe ngqo kwi-mark malunga ne-10-20 imizuzu. Oku kuya kunceda ukunciphisa ukuvuvukala kunye nokunciphisa ukubonakala kwe-hickey. Kubalulekile ukuba uqaphele ukuba akufanele usebenzise umkhenkce ngokuthe ngqo esikhumbeni, njengoko kunokubangela ukutshisa.

Enye inketho yokulahla i-hickey kukusebenzisa i-creams okanye i-ointments equkethe izithako ezifana ne-vitamin K, enceda ekunciphiseni ukuphuka. Ezi krimu kufuneka zisetyenziswe kathathu ngemini iintsuku eziliqela de i-hickey inyamalale ngokupheleleyo. Ukongezelela, kubalulekile ukugubungela indawo echaphazelekayo kunye ne-concealer makeup ukuba ufuna ukufihla okwethutyana uphawu. Khumbula ukuba inkqubo yokususa i-hickey inokwahluka ngokuxhomekeke kubunzima bophawu kunye nesantya sokubuyiswa kwesikhumba sakho.

2. Yintoni ihickey kwaye yenziwa njani?

Ihikikhi, ekwaziwa ngokuba yi "hickey" okanye "ihickey," luphawu okanye inxeba eluswini elibangelwa kukuncanca ixesha elide, okunamandla. Olu phawu ludla ngokuba mnyama bubomvu okanye bumfusa ngenxa yokugqabhuka kwemithambo yegazi phantsi kwedermis. IiHickeys zihlala zenza kwiindawo zomzimba ezifana nentamo, amabele, iingalo okanye amathanga, apho ulusu luthambile kwaye luthambile.

Inkqubo yokwenza i-hickey iqala ngokufunxa ixesha elide kwindawo ethile yesikhumba. Ukufunxa kubeka uxinzelelo kwii-capillaries zegazi phantsi kwesikhumba, kubangele ukuba ziqhekeze kwaye zivuze igazi kwizicubu ezijikelezileyo. Oku kubangela ukwakheka kwenxeba eliba luphawu lwehickey.

Iihickeys zinokuhlala iintsuku ezininzi okanye iiveki ngaphambi kokunyamalala ngokupheleleyo. Nangona kunjalo, kukho ezinye iindlela ezinokunceda ukukhawulezisa inkqubo yokuphilisa, njengokusebenzisa ii-compresses ezibandayo ukunciphisa ukudumba kunye nokukhuthaza ukuphinda kufakwe igazi eliqokelelweyo. Kwakhona kuluncedo ukusebenzisa iikhrimu okanye izinto zokuthambisa ezinevithamin K, ezinceda ukuphula amahlwili egazi kunye nokukhawuleza ukuchacha kwesikhumba. Nangona kunjalo, kubalulekile ukuqaphela ukuba i-hickeys ngamanqaku exeshana kwaye ayifaki nayiphi na ingozi. kwezempilo.

3. Iingozi kunye nokubaluleka kokususa i-hickey

Kukho iingozi ezininzi ezinxulumene ne-hickeys emzimbeni, ngakumbi kwiindawo ezibonakalayo ezifana nentamo okanye ezinye iindawo ezivulekileyo. Enye yeengozi eziphambili kukubonakala kwemivumbo, ebangelwa ukufunxa kunye nokuluma indawo. Le mikrwelo inokubangela intlungu, ukungakhululeki, kunye nokukhubazeka okwethutyana kwesikhumba. Ukongeza, kukho amathuba okuba usulelo lukhule ngenxa yamanxeba avulekileyo abangelwa kukuncanca kakhulu. Kubalulekile ukukhumbula ukuba, kuxhomekeke kubunzima be-hickey, iziphumo ziyakwazi ukuhluka, ukusuka kwintlungu ephantsi ukuya kwiingxaki ezinzulu.

Ukususa i-hickey, kuyacetyiswa ukuba ulandele amanyathelo asisiseko aya kunceda ukunciphisa ukuvuvukala nokukhawulezisa ukubuyiswa kwesikhumba. Okokuqala, kubalulekile ukusebenzisa i-compress ebandayo kwi-hickey imizuzu eyi-10 ukuya kwe-15 ukunciphisa ukuvuvukala kunye nokunciphisa intlungu. I-cream anti-inflammatory okanye lotion ingasetyenziselwa ukunika uncedo olongezelelweyo. Kubalulekile ukunqanda ukukrwela okanye ukuhlikihla indawo echaphazelekayo, njengoko oku kungawenza mandundu umonakalo wolusu kwaye kwandise ixesha lokubuyisela.

Enye indlela eluncedo yokunciphisa inkangeleko yehickey kukwenza iimasaji ezithambileyo. Ukusebenzisa iminwe yakho, faka uxinzelelo kwimida ye-hickey kwaye uhambise iminwe yakho kwisetyhula ukuya kumbindi wendawo echaphazelekayo. Oku kuya kunceda ukusasaza igazi elidibeneyo kunye nokukhawulezisa inkqubo yokuphilisa. Ekugqibeleni, ukuba kuyimfuneko, izinto zokufihla izimonyo okanye iimpahla ezifanelekileyo zinokusetyenziswa ukugubungela i-hickey kunye nokuthintela ukubonakaliswa kwayo.

4. Ukulungiswa okufanelekileyo ngaphambi kokuzama ukususa i-hickey

Ukulungiswa okufanelekileyo ngaphambi kokuzama ukususa i-hickey kubalulekile ukuphepha umonakalo wesikhumba kunye nokunciphisa ixesha lokubuyisela. Ngezantsi ngamanyathelo ayimfuneko ukuze kuphunyezwe Le nkqubo Ngokuchanekileyo.

1. Faka isicelo se-ice: Kwimizuzu yokuqala emva kokuba i-hickey ibonakala, ukusebenzisa i-ice ngqo kwindawo echaphazelekayo kunokunceda ukunciphisa ukuvuvukala kunye nobomvu. Gquba umkhenkce ngetawuli ukukhusela ukuba ungadibani ngqo nolusu kwaye ugcine imizuzu eyi-10 ukuya kwe-15.

2. Ukuphulula ngobunono ngebrashi yamazinyo: Emva kweeyure ezimbalwa zokuqala, kuyacetyiswa ukuba wenze i-massage ethambileyo kwihikhi usebenzisa ibhrashi yamazinyo ethambileyo. Le massage iya kunceda ukuqhekeza amahlwili egazi aqokelelwe phantsi kwesikhumba kwaye asasaze amanqaku e-hickey. Kubalulekile ukusebenzisa iintshukumo zesetyhula kwaye usebenzise uxinzelelo oluqinileyo kodwa oluthambileyo ukuphepha ukonakalisa ulusu.

5. Iindlela ezisebenzayo zokususa i-hickey

Ukubonakala kwe-hickey eluswini kunokungakhululeki kwaye kube neentloni. Nangona kunjalo, kukho iindlela ezisebenzayo zokuyisusa kunye nokunciphisa ukubonakala kwayo. Nazi ezinye iingcebiso zokususa i-hickey ngokukhawuleza kwaye kulula.

1. Sebenzisa icompress ebandayo: Faka isicelo se-compress ebandayo kwi-hickey imizuzu embalwa. Oku kuya kunceda ukunciphisa ukudumba kunye nokunciphisa inkangeleko yehickey.

2. Qaba iikhrimu okanye izinto zokuthambisa: Kukho ii-creams kunye ne-lotions ezineempawu ezichasayo ezinceda ukunciphisa ukubonakala kwe-hickey. Faka isicelo esincinci semveliso kwi-hickey kwaye uphulule ngobunono de ufikelele ngokupheleleyo.

3. Camouflage ihickey: Ukuba i-hickey iyabonakala kwaye ufuna ukuyifihla, ungasebenzisa i-makeup ukuyifihla. Khetha into yokufihla ehambelana nethoni yesikhumba sakho kwaye uyifake ngononophelo kwi-hickey, udibanisa imiphetho ukuze idibane kulusu lwakho.

6. Indlela yokusebenzisa umkhenkce ukususa ihickey

Ukususa i-hickey kunokuba ngumsebenzi onzima, kodwa ngokusebenzisa i-ice unokunciphisa ukubonakala kwayo kwaye ukhawuleze inkqubo yokuphilisa. Nantsi indlela yokusebenzisa umkhenkce ukususa ngempumelelo ihickey:

1. Faka umkhenkce kwihickey: Gquba i-cube ye-ice kwithawula okanye isikhwama seplastiki kwaye uyisebenzise ngqo kwi-hickey. Bamba umkhenkce kwindawo ye-10 ukuya kwi-15 imizuzu, uqinisekise ukuba ungafaki uxinzelelo oluninzi. Oku kuya kunceda ukunciphisa ukuvuvukala kunye nokunciphisa imithwalo yegazi, ngaloo ndlela kunciphisa ukubonakala kwe-hickey.

2. Yenza iintshukumo ezijikelezayo: Emva kokufaka umkhenkce, qalisa ukwenza iintshukumo ezithambileyo zesetyhula phezu kwehickey ngecube yomkhenkce. Oku kunceda ukuvuselela ukujikeleza kwegazi kunye nokuchithwa kwegazi, ukukhawuleza inkqubo yokuphulukisa.

3. Phinda inkqubo amaxesha amaninzi ngemini: Ukuze ufumane iziphumo ezingcono, phinda le nkqubo amaxesha amaninzi ngemini kwiintsuku ezimbini zokuqala emva kokuvela kwe-hickey. Oku kuya kunceda ukunciphisa ukubonakala kwazo kwaye kukhawulezise ukunyamalala kwazo. Ngalo lonke ixesha khumbula ukukhusela ulusu lwakho ngetawuli okanye ingxowa yeplastiki ukunqanda ukutsha okubandayo.

7. Ukusetyenziswa kobushushu ukususa ihickey

Ingaba yindlela esebenzayo yokulahla olu phawu olubonakalayo esikhumbeni. Nanga amanye amanyathelo onokuthi uwalandele xa ufaka ubushushu ngendlela ekhuselekileyo kunye nokuphelisa i-hickey.

1. Fudumeza itawuli: Qala ngokufaka itawuli emanzini ashushu. Qinisekisa ukuba akushushu kakhulu ukunqanda ukutshisa ulusu lwakho. Cinezela amanzi angaphezulu kwaye usonge itawuli ibe yisayizi efanelekileyo ukugquma ihickey.

2. Faka itawuli eshushu kwi-hickey: Beka ngobunono itawuli eshushu phezu kwe-hickey kwaye uqinisekise ukuba ihlanganiswe ngokupheleleyo. Gcina itawuli kwindawo malunga nemizuzu eyi-10-15. Ubushushu buya kunceda ukuphucula ukujikeleza kwegazi kwindawo echaphazelekayo kunye nokunciphisa ukubonakala kwe-hickey.

3. Phinda inkqubo ukuba kuyimfuneko: Ukuba ihickey ayinyamalali ngokupheleleyo emva kokusetyenziswa kobushushu bokuqala, unokuphinda inkqubo. Nangona kunjalo, kubalulekile ukukhumbula ukuba ixesha lokuphilisa liyahluka yomntu kwenye, ke izicelo ezininzi zobushushu kunokufuneka ukuba ukususa ngokupheleleyo uphawu.

Khumbula ukuba ukusebenzisa ubushushu kwihickey kunokunceda kuphela ukunciphisa inkangeleko yayo, kodwa akuyi kuyiphelisa ngokupheleleyo ngoko nangoko. Ukuba ihickey iyaqhubeka emva kweentsuku ezininzi okanye ukuba ufumana iimpawu ezinjengeentlungu eziqatha okanye ukudumba, kubalulekile ukufuna unyango.

8. Ukusebenzisa amayeza asekhaya ukuphelisa i-hickey

Kukho amayeza ahlukeneyo asekhaya anokukunceda ukuba uphele i-hickey ngokukhawuleza nangempumelelo. Nazi ezinye iindlela onokuzizama ekhaya:

1. Uxinzelelo olubandayo: Faka isicelo se-ice pack okanye ipakethe yemifuno efriziwe kwi-hickey kwi-10-15 imizuzu. Ukusebenzisa ukubanda kunokunceda ukunciphisa ukudumba kunye nokunciphisa amanxeba.

2. Iimasaji ezithambileyo: Yenza iimasaji ezithambileyo ezijikelezayo kwindawo echaphazelekayo. Oku kunceda ukuvuselela ukujikeleza kwegazi kunye nokusabalalisa ihlwili elenziwe phantsi kwesikhumba.

3. Ukusebenzisa iimveliso zendalo: Ijusi ye-ananas entsha okanye ioli ye-arnica iyaziwa ngeempawu zabo ezichasayo kwaye inokuba luncedo ekupheliseni i-hickey. Faka amaconsi ambalwa eoli ye-arnica kwindawo kwaye uthambise ngobunono, okanye ubeke isilayi sephayinaphu entsha ngqo kwi-hickey imizuzu embalwa.

Khumbula ukuba ezi zonyango zasekhaya zinokuba luncedo ukunciphisa inkangeleko ye-hickey, kodwa ukusebenza kwabo kunokwahluka ngokuxhomekeke kumntu ngamnye. Kubalulekile ukukhumbula ukuba i-hickeys ngamanqaku abangelwa kukufunxa okanye ukuluma ulusu, ngoko ke eyona ndlela isebenzayo yokuthintela kukuphepha izenzo ezibangela ukuba zihambe. Ukuba i-hickey ayihambi okanye ibangela ukungonwabi okubalulekileyo, kuyacetyiswa ukuba ubone ugqirha malunga novavanyo oluchanekileyo.

9. Iimveliso ezikhoyo kwimarike ukususa hickey

Ukuba uvuke ngehickey entanyeni kwaye ufuna ukuyisusa ngokukhawuleza, kukho iimveliso ezininzi kwimarike oko kunokukunceda ukuba ukwenze. Nazi ezinye iindlela onokukhetha kuzo:

1. Izilungisi zombala: Ezi mveliso zenzelwe ngokukodwa ukugubungela iziphene zesikhumba, kuquka ii-hickeys. Ngokuqhelekileyo beza kwimithunzi eluhlaza okanye etyheli, echasene nombala obomvu okanye omfusa wehickey. Ungazifumana izinto zokufihla izinto kulwelo, ukhilimu, kunye neeprizenteshini zepensile.

2. Iikhremu kunye neejeli ezinezithako zendalo: Kukho iimveliso kwiimarike eziqulethe izithako zendalo ezaziwa ngeempawu zazo ezichasayo kwaye zinokukhawulezisa ukubuyiswa kwezicubu. Ezinye zezi zithako ziquka i-aloe vera, i-arnica, kunye ne-vitamin K. Ezi khrimu kunye neejeli kufuneka zisetyenziswe amaxesha amaninzi ngosuku kwi-hickey ukuze ufumane iziphumo ezingcono.

3. Izicinezeli ezibandayo: Ukusebenzisa i-compress ebandayo kwi-hickey kunokunceda ukunciphisa ukuvuvukala kunye nokubomvu. Ungasebenzisa ipakethe yomkhenkce ebhijelwe ngetawuli okanye icephe elibandayo. Ukongeza ekunciphiseni ukungonwabi, oku kunokunceda ukunciphisa ixesha lokubuyisela i-hickey.

10. Uyifihla njani ihickey ngelixa icima

Apha ngezantsi, sinika iingcebiso eziluncedo malunga nendlela yokuphepha iimeko ezingathandekiyo okanye ezibeka ityala. Khumbula ukuba ezi ndlela aziyi kuphelisa ngokupheleleyo i-hickey, kodwa zinokukunceda ukufihla okanye ukunciphisa ukubonakala kwayo.

1. Ukugquma nge-makeup: Faka umaleko we-concealer umbala oluhlaza phezu kwehickey kwaye usebenzise isiseko esihambelana nethoni yesikhumba sakho. Yixube ngononophelo ukujonga ngakumbi kwendalo. Qinisekisa ukuba udibanisa imiphetho ye-hickey kakuhle ukuze umahluko kwithoni ungabonakali.

2. Nxiba iimpahla ezifanelekileyo: Ukuba i-hickey ikwindawo enokuthi igqunywe ngempahla, khetha iimpahla ezifihla indawo echaphazelekayo. Ngokomzekelo, nxiba izikhafu, ii-turtlenecks, okanye iihempe ezineekhola ezivaliweyo. Olu khetho lufanelekile ukuba ufuna ukufihla i-hickey ngokukhawuleza nangempumelelo.

3. Faka ubanda kwindawo echaphazelekayo: Kwimizuzu yokuqala emva kokufumana i-hickey, unokusebenzisa i-compress ebandayo okanye i-ice cube ehlanganiswe ngendwangu kwindawo echaphazelekayo. Oku kuya kunceda ukunciphisa ukuvuvukala kunye nokubomvu, kunye no kuyenza I-hickey iya kutshabalala ngokukhawuleza. Yenza le ndlela ngamaxesha amaninzi ngosuku kwiintsuku ezimbini zokuqala.

11. Aftercare xa ususa ihickey

Ukunyamekela ngokufanelekileyo i-hickey emva kokuba isusiwe, kubalulekile ukulandela amanyathelo ambalwa alula. Okokuqala, kucetyiswa ukuba usebenzise i-compress ebandayo kwindawo echaphazelekayo malunga nemizuzu eyi-10 ukunciphisa ukuvuvukala kunye nokubomvu. Oku inokwenziwa usebenzisa ipakethe yomkhenkce esongelwe ngelaphu okanye ingxowa yemifuno ekhenkcezileyo. Kubalulekile ukuba ungasebenzisi i-ice ngqo kwesikhumba ukuze ugweme umonakalo kuyo.

Emva koko, indawo kufuneka ihlambuluke ngobumnene ngamanzi kunye nesepha engathathi hlangothi ukukhusela usulelo. Emva kokumisa ngokupheleleyo, inokusetyenziswa ikhilimu epholileyo okanye ijeli eyenzelwe ngokukodwa ukunyanga imivumbo. Ezi mveliso zihlala zinezithako ezifana ne-arnica okanye i-hirudin, ezinceda ukukhulula intlungu kunye nokukhawuleza ukuphulukiswa kwesikhumba. Kucetyiswa ukuba uzisebenzise ngokwemiyalelo yomenzi kwaye ugweme nayiphi na imveliso ebangela ukucaphuka okanye ukwaliwa.

Ukongezelela, kubalulekile ukugcina ulusu lujikeleze i-hickey lufakwe kakuhle ukuze luncede ekubuyiseleni. I-Moisturizers okanye i-oyile yendalo, njengeoli yekakhukhunathi okanye i-vitamin E, ingasetyenziselwa ukugcina ulusu luthambile kwaye luthintele ukukhwabanisa. Kwakhona kuyacetyiswa ukuba ugweme ukukrwela okanye ukuxubha indawo echaphazelekayo, njengoko oku kunokonyusa ukuvuvukala kunye nokwandisa ixesha lokuphilisa.

12. Ulufune nini unyango lwehickey?

IiHickeys ziimpawu eluswini ezibangelwa kukuncanca ngamandla okanye ukulunywa eluswini, nto leyo ebangela ukuba imithambo yegazi iphuke kwaye igazi lidibane ngaphantsi kolusu. Nangona i-hickeys ingabangeli ingozi kwimpilo, ngamanye amaxesha inokubangela ukungonwabi okanye inkxalabo. Kwiimeko ezininzi, akukho mfuneko yokuba ufune unyango ukuze uphathe i-hickey, njengoko behamba bebodwa kwiintsuku ezimbalwa okanye iiveki. Noko ke, kwiimeko ezithile, kusenokucetyiswa ukuba ufune unyango.

Enye yezi meko kukuba ufumana iintlungu ezinzima okanye ukuba i-hickey ayihambi emva kweeveki ezimbini. Ukongeza, ukuba i-hickey idumbe kakhulu okanye yosulelekile, kuyacetyiswa ukuba ufune unyango. Ugqirha wakho unokukunceda ukuthomalalisa iintlungu kunye nokunciphisa ukudumba ngokusebenzisa unyango olusentloko kwaye akucebise ngokhathalelo olufanelekileyo lokuthintela okanye ukunyanga usulelo olunokwenzeka.

Ukuba uthatha isigqibo sokufuna unyango lwe-hickey, kubalulekile ukubonelela ugqirha ngolwazi olucacileyo malunga nemeko, njengokuba nini kwaye kwenzeka njani ukulimala kwaye ukuba unayo nayiphi na enye impawu ezinxulumene nayo. Khumbula ukuba iihickeys ngamanqaku exeshana kwaye, nangona zinokuba neentloni, ngokuqhelekileyo azinayo imiphumo emikhulu yempilo.

13. Ukuthintelwa kwee-hickeys ezizayo kunye neengcebiso ezongezelelweyo

Ukuthintela i-hickeys yexesha elizayo kunye nokugcina ulusu olusempilweni, kubalulekile ukulandela iingcebiso ezongezelelweyo. Ngezantsi zizicwangciso ezisebenzayo onokuzisebenzisa:

• Gcina ulusu lumanzi: Ukusela amanzi aneleyo imini yonke kunye nokusebenzisa rhoqo i-moisturizer kuya kunceda ukugcina ulusu lwakho lugcwele amanzi kwaye lungabikho lula kwii-hickeys.
• Khusela ulusu lwakho elangeni: Sebenzisa isikhuseli elangeni esibanzi nesinobuncinci be-sun protection factor (SPF) 30 ukukhusela ulusu lwakho kwimitha ye-UV eyingozi. Kwakhona, qiniseka ukuba unxiba iimpahla ezikhuselayo ezifana neminqwazi kunye nezibuko zelanga.
• Kuphephe ukuhlikihla kakhulu okanye ukukrwela: Ukuhlikihla okugqithisileyo okanye ukukrwela kakhulu kunokubangela ukucaphuka kwesikhumba kwaye mhlawumbi neehickeys. Zama ukuphepha ezi zenzo kwaye uzame ukuzigcina izandla zakho uxakekile ngezinye izinto.

Ukongeza kwi ezi ngcebiso, kukho izixhobo kunye neemveliso ezinokukunceda uthintele i-hickeys:

• Umkhuseli wesikhumba: Ukusebenzisa i-liquid okanye i-gel yokukhusela ulusu kwiindawo ze-hickey-prone, njengentamo, inokubonelela ngomqobo owongezelelweyo wokukhusela.
• IVaseline: Ukusetyenziswa kweVaseline kwiindawo ezithandwa kakhulu yi-hickeys, njengemilebe, kunokunciphisa ukukhuhlane kwaye kuthintele ukuba kwenzeke.
• I-Adhesive bandages okanye iingubo zokugqoka: Ukusebenzisa ama-bandages okanye ukugqoka kwiindawo ezichaphazelekayo kunokukhusela ulusu kunye nokukhuthaza ukuphilisa.

Khumbula ukuba eyona ndlela yokuthintela iihickeys kukuphepha izenzo ezibabangelayo. Nangona kunjalo, ukuba kwenzeka i-hickey, kukho amayeza asekhaya kunye neemveliso kwimarike ezinokunceda ukunciphisa inkangeleko yayo kwaye ikhawulezise ukunyamalala kwayo.

14. Isiphelo sendlela yokususa ihickey ngempumelelo

Ukususa i-hickey kunokuba nzima, kodwa ngomonde kunye neendlela ezifanelekileyo, kunokwenzeka ukuyilahla. ifom esebenzayo. Apha ngezantsi kukho amanyathelo anokuthi athathwe ukususa ihickey:

1. Faka kubanda: Ngokukhawuleza kunokwenzeka, sebenzisa i-ice ehlanganiswe ngelaphu kwi-hickey. Ukubanda kunceda ukunciphisa ukuvuvukala kunye nokunciphisa ukubonakala kwe-hickey. Gcina umkhenkce kwindawo malunga nemizuzu elishumi elinesihlanu.
2. Sebenzisa izicinezeli ezishushu: Emva kweeyure ezingama-48, xa ukuvuvukala kuphelile, unokufaka i-compress efudumeleyo kwi-hickey ukwandisa ukujikeleza kwegazi kunye nokukhawulezisa inkqubo yokuphilisa.
3. Isifihla kunye nesilungisi sombala: Ukuba ufuna ukufihla i-hickey ngokukhawuleza, ungasebenzisa izimonyo ezifana ne-concealer okanye i-corrector yombala. Qinisekisa ukuba ukhetha umthunzi ohambelana nethoni yesikhumba sakho kwaye uyisebenzise ngononophelo kwi-hickey, udibanise kakuhle ukuze udibanise nesikhumba sakho.

Nangona ezi ndlela zinokukunceda ukususa ii-hickeys ngempumelelo, kubalulekile ukukhumbula ukuba inkqubo yokuphilisa inokuthatha ixesha kwaye iziphumo zinokwahluka kumntu nomntu. Ngalo lonke ixesha ukhumbule ukudibana nogqirha ukuba uyathandabuza okanye ukuba i-hickey ayiphili kakuhle.

Ngamafutshane, ukususa i-hickey kunokuba yinkqubo elula ukuba kulandelwa amanyathelo afanelekileyo. Ukusebenzisa umkhenkce okanye ucinezelo olubandayo, kunye nokuthanjiswa okuthambileyo kunye neemveliso zokugquma, ziindlela ezisebenzayo zokuphelisa i-hickey ngokukhawuleza. Nangona kungabikho unyango olukhawulezayo, ngomonde kunye nokusetyenziswa kwamanye amayeza asekhaya, kunokwenzeka ukufihla ngempumelelo okanye ukuphelisa ngokupheleleyo olu phawu. Ngalo lonke ixesha ukhumbule ukudibana nochwepheshe bezonyango ukuba ufumana naziphi na iingxaki okanye ukuba iindlela ezikhankanyiweyo azisebenzi. Siyathemba ukuba olu lwazi lube luncedo kuwe kwaye sikunqwenelela okuhle kodwa kwinkqubo yakho yokususa i-hickey.