Ungawulandela njani umjikelo wakho wokuya exesheni ngeDiario Femenino?

Uhlaziyo lokugqibela: 13/01/2024

Ngaba uyafuna ukufunda ngakumbi malunga nomjikelo wakho wokuya exesheni? Kweli nqaku siza kukubonisa indlela onokuthi ngayo wazi umjikelo wokuya exesheni kunye noDiario Femenino. Ngoncedo lwesi sixhobo, uya kukwazi ukugcina irekhodi ecacileyo yokuya esikhathini, iimpawu kunye noshintsho lwe-hormonal kuyo yonke imijikelezo yakho. Ungaphoswa sesi sikhokelo siluncedo ukuqonda ngcono umzimba wakho kunye nempilo yakho!

– Inyathelo ngenyathelo ➡️ Uwazi njani umjikelo wokuya exesheni ngeDiario Femenino?

  • Ungawulandela njani umjikelo wakho wokuya exesheni ngeDiario Femenino?

1. Khuphela usetyenziso lweDayari yabasetyhini: Into yokuqala ekufuneka uyenzile kukukhuphela usetyenziso lweDiario Femenino kwisixhobo sakho esiphathwayo.

2. Dala i-akhawunti: Nje ukuba i-app ifakiwe, yenza i-akhawunti nge-imeyile yakho kunye negama lokugqitha.

3. Faka iinkcukacha zakho: Faka iinkcukacha zakho zobuqu, kuquka umhla wakho wokuzalwa kunye nobude obuqhelekileyo bomjikelo wakho wokuya exesheni.

4. Rekhoda umjikelo wakho wokuya exesheni: Ngalo lonke ixesha usexesheni, bhala umhla wokuqala kunye nobude bexesha.

Umxholo okhethekileyo- Cofa Apha  Indlela yokulinganisa iswekile egazini

5. Jonga uqikelelo: Sebenzisa i-app ukujonga uqikelelo lwemijikelo yakho yokuya exesheni elandelayo kwaye uzilungiselele.

6. Fumana izikhumbuzo: Seta izikhumbuzo kwi-app ukuze uhlale phezulu kumjikelo wakho wokuya exesheni.

7. Sebenzisa ulwazi ukucwangcisa: Sebenzisa ulwazi oluqokelelwe kwi-app ukucwangcisa kwangaphambili kwaye unakekele impilo yakho.

Ngala manyathelo alula, uya kukwazi ukwazi umjikelezo wakho wokuya esikhathini ngoncedo lweDiario Femenino!

Imibuzo neempendulo

Imibuzo Ebuzwa Rhoqo malunga noMjikelo wokuya exesheni kwabasetyhini kunye neDayari

Yintoni iphephandaba labasetyhini?

I-Diario Femenino liqonga le-intanethi enika ulwazi olunxulumene nempilo, ubuhle, izibini, ubulili, ukuba ngumama kunye nendlela yokuphila yabasetyhini. Inika izixhobo zokulandelela umjikelo wakho wokuya exesheni kunye ne-ovulation.

Uyisebenzisa njani i-Diario Femenino ukulandelela umjikelo wokuya exesheni?

Yiya kwiwebhusayithi yeDiario Femenino kwaye ubhalise

Gqibezela ulwazi oluceliweyo malunga nomjikelo wakho wokuya exesheni kunye neempawu

Sebenzisa i-ovulation calculator ukumisela iintsuku zakho zokuchuma

Umxholo okhethekileyo- Cofa Apha  Zithini iziphumo zexesha elide kunye neziphumo zokusebenzisa iSimple Habit?

Ndazi njani ukuba ixesha lam elilandelayo liza kufika nini kunye noDiario Femenino?

Ngenisa iprofayile yakho yeDiario Femenino

Qhagamshelana necandelo lekhalenda yokuya exesheni ukubona amaxesha akho angaphambili kwaye uqikelele elilandelayo

Ngaba ukubikezelwa kwe-ovulation kwiDiario Femenino kunokuthenjwa?

I-Diario Femenino's ovulation calculator sisixhobo esithembekileyo nto leyo eya kukunceda ukuba uchonge iintsuku zakho echumileyo ngokusekelwe ubude kumjikelo wakho sexesheni kunye nezinye iimpawu.

Ngaba i-Diario Femenino sisixhobo esilungileyo sokucwangcisa ukukhulelwa?

Ewe, iDiario Femenino inokuba sisixhobo esiluncedo ukucwangcisa ukukhulelwa ngokuchonga iintsuku zakho ezichumileyo kunye nokulandelela imijikelo yakho yokuya exesheni.

Ziziphi iingenelo zokulandelela umjikelo wokuya esikhathini kunye noDiario Femenino?

Uya kukwazi ukuqikelela ukufika kwamaxesha akho

Chonga iintsuku zakho ezichumileyo zokucwangcisa okanye ukuphepha ukukhulelwa

Gcina umkhondo weempawu zakho kunye neemvakalelo ezinxulumene nomjikelo wokuya exesheni

Ngaba kuyimfuneko ukuhlawula ukusebenzisa i-Diario Femenino?

Hayi, iDiario Femenino liqonga lasimahla onokuthi usebenzise ukulandelela umjikelo wakho wokuya esikhathini kunye neminye imiba enxulumene nempilo yabasetyhini kunye nentlalontle.

Umxholo okhethekileyo- Cofa Apha  Indlela yokwenza uvumo oluhle?

Ndingafikelela njani kuluntu lwe Diario Femenino ngenkxaso neengcebiso?

Ngena kwiwebhusayithi yeDiario Femenino

Bhalisa kwaye wenze iprofayili

Phonononga amacandelo oluntu ukuze unxibelelane nabanye abafazi

Ndingasebenzisa i-app ye-Diario Femenino ukulandelela umjikelo wam wokuya exesheni?

Ewe, iDiario Femenino inesicelo esiphathwayo ukuba unokukhuphela ukulandelela umjikelo wakho wokuya exesheni, ufumane izikhumbuzo, kwaye ufikelele kwezinye izixhobo ezinxulumene nempilo yabasetyhini.

Ndingalufumana phi ulwazi olongezelelekileyo malunga nomjikelo wokuya exesheni kwiDiario Femenino?

Ndwendwela iwebhusayithi yeDiario Femenino

Phonononga amacandelo ezempilo kunye nempilo yabasetyhini

Sebenzisa ibha yokukhangela ukufumana amanqaku athile kumjikelezo wokuya esikhathini