Uzazi njani iiNtsuku zam ezichumileyo ngeOvuview?
Ukumisela iintsuku ezichumileyo ngokuchanekileyo nangokuthembeka kubaluleke kakhulu kubafazi abaninzi abanqwenela ukukhulelwa. Ngenkqubela phambili yetekhnoloji kunye nokuvela kwee-apps eziyilelwe ngokukodwa ukulandelela ukuchuma, njenge-Ovuview, le njongo iye yafikeleleka ngakumbi kwaye iyasebenza. Kweli nqaku, siza kuphonononga ngokweenkcukacha ukuba ungazazi njani iintsuku zakho ezichumileyo usebenzisa le teknoloji, ukubonelela ngombono wobugcisa kunye nokungathathi hlangothi ekusebenzeni nasekusebenziseni i-Ovuview. Fumanisa indlela yokuthatha kakuhle amathuba akho okukhawula ngokwemvelo kwaye ufumane ulwazi oludingayo nge-Ovuview!
1. Intshayelelo ye-Ovuview: Isixhobo sobuchwepheshe sokujongwa kokuchuma
I-Ovuview sisixhobo sobuchwepheshe esiyilelwe ukunika iliso kunye nolawulo lomjikelo wokuya exesheni kwabasetyhini, ngaloo ndlela kube lula ukujonga ukuchuma. Esi sicelo seselula sinikeza isisombululo esipheleleyo nesichanekileyo sokurekhoda kunye nokuhlalutya idatha enxulumene ne-ovulation. Ngokusebenzisa ujongano lwayo olucacileyo kunye nokusebenza ngokwezifiso, i-Ovuview iba ngumhlobo othembekileyo wabasetyhini abafuna ukucwangcisa ukukhulelwa kwabo okanye ukugcina nje umkhondo wempilo yabo yokuzala.
Enye yezinto eziphambili ze-Ovuview kukukwazi ukulandelela umjikelo wokuya esikhathini ngokuchanekileyo. Isicelo sikuvumela ukuba urekhode iintsuku zokuqala kunye nokuphela kwexesha lokuya exesheni, kunye naluphi na utshintsho olubalulekileyo okanye iimpawu ngexesha lomjikelo. Oku kunika imbono ecacileyo neneenkcukacha yepateni yomsebenzisi ngamnye yokuya exesheni, exabiseke kakhulu ekujongweni kokuchuma.
Ukongeza kokubeka iliso kwi-menstrual cycle, i-Ovuview inikezela nokukhetha ukurekhoda kunye nokuhlalutya enye idatha ehambelana nokuzala, njengeziphumo zovavanyo lwe-ovulation, imeko ye-mucosa yomlomo wesibeleko okanye ukushisa kwe-basal. Le milinganiselo eyongezelelweyo kunye nokuqwalaselwa kuvumela ukuchaneka okukhulu ekuqikeleleni iintsuku ezichumileyo kwaye ngoko ke kuphuculwe amathuba okukhulelwa. Nge-Ovuview, abasebenzisi banokuba neegrafu ezineenkcukacha kunye neengxelo zamanani malunga nokuchuma kwabo, ukubanceda baqonde ngcono imizimba yabo kwaye benze izigqibo ezinolwazi malunga nempilo yabo yokuzala.
2. Uyisebenzisa njani i-Ovuview ukumisela iintsuku zakho ezichumileyo: Isikhokelo senyathelo ngalinye
Ukuba uzama ukukhulelwa okanye ufuna nje ukuqonda ngcono umjikelo wakho wokuya exesheni, ukusebenzisa i-app efana ne-Ovuview kunokuba luncedo olukhulu. Esi sicelo sikuvumela ukuba ugcine irekhodi eneenkcukacha zamaxesha akho okuya exesheni kwaye umisele iintsuku zakho zokuchuma ngokuchanekileyo. Okulandelayo, siza kukubonisa indlela yokusebenzisa i-Ovuview Inyathelo nenyathelo para lograr tus objetivos:
Inyathelo lesi-1: Khuphela kwaye ufake isicelo seOvuview kwisixhobo sakho esiphathwayo. Ungayifumana kwi-app store inkqubo yakho yokusebenza (iOS o Android).
Inyathelo lesi-2: Nje ukuba ifakiwe, vula i-app kwaye ugqibezele ukuseta kokuqala. Faka umhla wokuqala wokuba sexesheni kwakho kunye nomndilili wobude bemijikelo yakho. Le datha iya kusebenza njengesalathiso ukuze i-Ovuview ikwazi ukubala ngokuchanekileyo iintsuku zakho ezichumileyo.
Inyathelo lesi-3: Sebenzisa isicelo ukurekhoda ixesha lakho ngalinye lokuya exesheni. Ngethuba le nkqubo, i-Ovuview iya kukuvumela ukuba ufake ulwazi olongezelelweyo olufana neempawu, ubushushu be-basal, kunye notshintsho kwi-mucus yomlomo wesibeleko. Ezi datha zibalulekile ukuze isicelo sikwazi ukumisela iintsuku zakho ezichumileyo ngokuchanekileyo ngakumbi.
3. Ukubaluleka kokwazi iintsuku zakho ezichumileyo zokwandisa ukukhulelwa
Ukwazi iintsuku zakho ezichumileyo kubalulekile ekwandiseni amathuba akho okumitha. Ukukhawulwa kwebhinqa kunokwenzeka kuphela ngexesha lokuchuma kwebhinqa, kuxa iqanda liphuma lize lidityaniswe ngamadlozi. Ngokwazi ukuba eli xesha lenzeka nini, amanyathelo anokuthathwa ukuze ukwandise amathuba akho okukhulelwa.
Ukumisela iintsuku zakho ezichumileyo, kukho izixhobo ezahlukeneyo kunye neendlela ezikhoyo. Olunye ukhetho kukusebenzisa i-app yeselula ekhethekileyo erekhoda kwaye ilandele umjikelo wakho wokuya exesheni. Ezi apps ngokuqhelekileyo zisebenzisa algorithms kunye nedatha yembali ukuqikelela iintsuku ezichumileyo ngokusekelwe kumndilili wobude bakho imijikelo yangaphambili. Enye inketho kukusebenzisa iikiti ze-ovulation, ezifumanisa utshintsho lwehomoni olubonisa ukuba usexesheni lakho lokuchuma.
Nje ukuba uchonge iintsuku zakho ezichumileyo, ungawaphucula amathuba akho okumitha ngokulandela iingcebiso ezithile. Zama ukwabelana ngesondo rhoqo ngeentsuku zakho ezichumileyo ukwandisa amathuba okuba idlozi lichumise iqanda. Ukongezelela, kubalulekile ukugcina indlela yokuphila enempilo, njengoko izinto ezifana nesondlo, uxinzelelo kunye nokulala kunokuchaphazela ukuzala. Ngokugcina irekhodi lemijikelezo yakho yokuya esikhathini, uya kukwazi ukuchonga iipatheni kwaye udibane nodokotela oyingcali ukuba ujongene nobunzima bokukhulelwa.
4. Kutheni usebenzisa i-Ovuview ukujonga umjikelo wakho wokuya exesheni kunye nokuchuma?
Ukusebenzisa i-Ovuview ukulandelela umjikelo wakho wokuya exesheni kunye nokuchuma lukhetho olukhulu ngenxa yoluhlu olubanzi lwemisebenzi kunye neempawu. Le app iphuhliswe ngokukodwa ukukunceda uqonde kwaye ubeke iliso kumjikelo wakho wokuya exesheni, ikubonelela ngolwazi oluxabisekileyo oluya kukuvumela ukuba ucwangcise ngcono ubomi bakho kwaye wenze izigqibo ezinolwazi.
Enye yeenzuzo eziphambili ze-Ovuview kukukwazi ukulandelela ngokuchanekileyo umjikelo wakho wokuya exesheni. I-app isebenzisa i-algorithms ephucukileyo edibanisa idatha efana nobude bomjikelezo, ubude bexesha lokuya exesheni, kunye nezinye iimpawu ezinxulumene nokuqikelela ukuba uza kukhupha nini i-ovulation kunye nokuba liyakuba yintoni ixesha lakho lokuchuma. Olu lwazi luya kukunceda uchonge iintsuku onokuthi ukhulelwe kwaye ucwangcise ubomi bakho ngokufanelekileyo.
I-Ovuview ikwabonelela ngezixhobo ezongezelelweyo ezongezelelweyo kunye neempawu ezenza kube lula ukulandelela umjikelo wakho wokuya exesheni kunye nokuchuma. I-app ikuvumela ukuba urekhode kwaye ulandelele iimpawu ezinxulumene nokuya exesheni ezinje ngeentlungu zesisu, utshintsho kwincindi yomlomo wesibeleko, kunye nokutshintsha kweemvakalelo. Ukongeza, unokulandelela ubushushu bakho be-basal ukuze ufumane umfanekiso ochanekileyo womjikelo wakho. I-Ovuview ikwakunika amandla okufumana izikhumbuzo kunye nezaziso ukuze ungaphulukani nomkhondo wayo nayiphi na imihla ebalulekileyo kwikhalenda yakho yokuya exesheni.
5. Uqwalaselo lokuqala lwe-Ovuview: Ukwenza isicelo ngokweemfuno zakho
Xa useta i-Ovuview okokuqala, kubalulekile ukwenza isicelo ngokweemfuno zakho ezithile. Apha ndiza kukuhamba ngamanyathelo okuqala ukuze ulungelelanise i-app kwindlela yakho yokuphila kunye nezinto ozikhethayo.
Okokuqala, kufuneka ufake iinkcukacha zakho zobuqu kwicandelo elithi "Iinkcukacha zam" kwisicelo. Apha ungafaka iinkcukacha ezifana nomhla wakho wokuzalwa, ubude obuqhelekileyo bomjikelo wakho wokuya exesheni, kunye nazo naziphi na iimpawu ezinxulumeneyo okanye amayeza. Le datha ibalulekile kwi-Ovuview ukuze ikubonelele ngokuchaneka okugqibeleleyo kwimijikelo yakho yokuchuma kunye noqikelelo.
Unokwenza ngokwezifiso izaziso ze-app kwicandelo "loseto lweSikhumbuzi". Apha unokuseta izikhumbuzo zemihla ngemihla ukuba uthathe amayeza akho, ubhale iimpawu zakho, okanye uthathe naliphi na elinye inyathelo elihambelana nokulandela umkhondo wakho wokuchuma. Unokukhetha ixesha kunye nokuphindaphindwa kwezaziso ngokusekelwe kwizinto ozikhethayo. Ukongeza, unokukhetha ukufumana izaziso ngexesha lefestile yakho echumileyo ukuze ungaphoswa nawaphi na amathuba okumitha.
6. Ukutolika iitshathi ze-Ovuview: Ukuchonga iipateni ze-Ovulation
Ukutolika iitshathi ze-Ovuview kwaye ukwazi ukuchonga iipatheni ze-ovulation, kubalulekile ukugcina imiba embalwa ebalulekileyo engqondweni. Okokuqala, kufuneka siqonde ukuba iigrafu ze-Ovuview zibonisa ulwazi malunga nomjikelezo wokuya esikhathini, obonisa iintsuku ezichumileyo kunye ne-ovulation.
Ukuqala, kufuneka sijonge isiseko, esimele ubushushu be-basal bomzimba. Ngexesha lesigaba sokuqala sokuya esikhathini, lo mgca uhlala uzinzile kwaye uphantsi. Nangona kunjalo, ngaphambi nje kwe-ovulation, kusenokubakho ukuhla okuncinci okulandelwa kukunyuka okubonakalayo kobushushu. Oku kwanda kugcinwa ngexesha lesigaba sesibini somjikelezo, kubonisa ukuba i-ovulation yenzekile.
Enye inkalo ekufuneka ithathelwe ingqalelo kubukho be-spikes kumanqanaba ehomoni. Ngokomzekelo, amanqanaba e-LH, i-hormone ye-luteinizing, idla ngokunyuka ngaphambi kokuvuthwa. Ezi ncomo ziyakwazi ukuchongwa kwitshathi kwaye zincede ukuqinisekisa ixesha le-ovulation. Ukongezelela, i-mucus yomlomo wesibeleko ibalulekile ekuchongeni iintsuku ezichumileyo. Ngexesha le-ovulation, i-mucus yomlomo wesibeleko iyacaca kwaye ilula.
7. Ukurekhoda iimpawu zokuchuma kunye neempawu kwi-Ovuview: Ukunyusa ukulandelela ukuchaneka
Kwi-app ye-Ovuview, kunokwenzeka ukurekhoda iimpawu zokuchuma kunye neempawu zokwandisa ukuchaneka kokulandela umjikelo wakho wokuya exesheni. Apha siza kukubonisa indlela yokwenza le nkqubo inyathelo ngenyathelo ukuze ufumane iziphumo ezichanekileyo kwikhalenda yakho yokuchuma.
1. Vula i-app ye-Ovuview kwisixhobo sakho esiphathwayo kwaye ukhethe i- "Symptom Log" kwimenyu ephambili. Apha uya kufumana uluhlu lweempawu zokuchuma kunye neempawu onokuthi uzirekhode.
2. Kuphawu ngalunye lokuchuma okanye uphawu, khetha umhla kunye nexesha eyenzeka ngalo. Oku kuya kukunceda uchonge iipateni kunye nentsingiselo kumjikelo wakho. Unokongeza amanqaku ongezelelweyo ukunika iinkcukacha ngakumbi malunga nophawu ngalunye.
3. Sebenzisa ii-icon ezibonelelwe kwi-app ukurekhoda iimpawu ezahlukeneyo. Umzekelo, unokukhetha i-icon yobushushu be-basal ukurekhoda ubushushu bakho bemihla ngemihla. Unokukhetha kwakhona i-icon ye-mucus yomlomo wesibeleko ukurekhoda umgangatho wayo kunye nobuninzi.
Khumbula ukuba isitshixo sokwandisa ukuchaneka kokulandela umkhondo kwi-Ovuview kukungaguquguquki kunye neenkcukacha zokurekhoda iimpawu zakho zokuzala kunye neempawu. Oku kuya kukuvumela ukuba ufumane umfanekiso ocacileyo weepateni zakho kwaye kukuncede uqikelele iintsuku zakho ezichumileyo ngokuchanekileyo. Ungalibali ukuphonononga rhoqo ikhalenda yakho yokuchuma ukuze ufumane iziphumo ezilungileyo!
8. Ukubala ifestile yokuchuma nge-Ovuview: Ukuchonga ezona ntsuku zilungileyo zokukhawula
I-Ovuview sisicelo esiluncedo kakhulu seselfowuni kumaqabane ajonge ukukhulelwa umntwana. Le app isebenzisa idatha efana nobude bomjikelo wakho wokuya exesheni, ubude besigaba sakho se-luteal, kunye nezinye izinto ukubala ifestile yakho yokuchuma. Ifestile echumileyo ibhekisa kwezona ntsuku zilungileyo zokukhulelwa ngexesha lomjikelo wokuya exesheni.
Ukubala ifestile yakho yokuchuma nge-Ovuview, kufuneka uqale ukhuphele usetyenziso kwisixhobo sakho esiphathwayo. Nje ukuba uyifakile, kuya kufuneka ufake iinkcukacha zakho zobuqu, ezinje ngobude obuqhelekileyo bomjikelo wakho wokuya exesheni. I-Ovuview iya kukuvumela ukuba urekhode ezinye izinto ezibalulekileyo, njengeentsuku owabelana ngazo ngesondo okanye iimpawu zakho ze-ovulatory.
Nje ukuba ufake lonke ulwazi lwakho, i-Ovuview iya kubala ngokuzenzekelayo ifestile yakho echumileyo. Le festile ihlala ihlala iintsuku ezininzi kwaye ibandakanya ngokubanzi usuku lwe-ovulation kunye neentsuku ezikhokelela kuyo. Ngethuba le festile, amathuba okukhulelwa makhulu ngenxa yobukho beqanda elivuthiweyo. I-Ovuview iya kukubonisa ikhalenda enezona ntsuku zinqweneleka ukuba ukhulelwe, iqaqambisa ezona ntsuku zininzi zinokwenzeka.
Ngamafutshane, i-Ovuview sisixhobo esinokukunceda ukubala ifestile yakho yokuchuma kwaye ufumane ezona ntsuku zilungileyo zokukhulelwa. Ngesi sicelo, uya kuba nakho ukufaka iinkcukacha zakho zobuqu kwaye urekhode iinkcukacha ezifanelekileyo zomjikelo wakho wokuya exesheni. I-Ovuview iya kusebenzisa le datha ukubala ifestile yakho yokuchuma, ikubonisa ikhalenda eneentsuku ezithandekayo zokukhulelwa. Khuphela i-Ovuview kwaye wandise amathuba akho okukhulelwa umntwana!
9. I-Ovuview Sync kunye nezinye izixhobo kunye ne-Apps: Ukwenza kube lula ukulandelela ukuchuma naphi na
Ukwenza kube lula ukulandelela ukuchuma ekuhambeni, i-Ovuview ibonelela ngokhetho lokuvumelanisa usetyenziso nezinye izixhobo kunye nezicelo. Oku kuthetha ukuba idatha yokulandelela ukuchuma inokufumaneka ngokulula kwaye ihlaziywe kwizixhobo ezahlukeneyo, njengee-smartphones, iitafile kunye neekhompyuter.
Ungqamaniso Ovuview nge ezinye izixhobo Inokwenziwa ngokulandela la manyathelo alula:
- 1. Khuphela kwaye ufake i-Ovuview app kwizixhobo ofuna ukuzivumelanisa.
- 2. Vula i-app kwisixhobo ngasinye kwaye wenze i iakhawunti yomsebenzisi okanye ungene ukuba sele unayo.
- 3. Nje ukuba ungene kuzo zonke izixhobo, yiya kuseto lwe-app kwaye uvule ukhetho lokuvumelanisa.
- 4. Asegúrate de tener una conexión a internet estable en todos los dispositivos.
- 5. Idatha yokulandelela ukuchuma iya kulungelelanisa ngokuzenzekelayo kuzo zonke izixhobo eziqhagamshelwe kwiakhawunti yakho.
Ngoku unokufikelela kwaye uhlaziye idatha yakho yokulandelela ukuchuma kuso nasiphi na isixhobo esiqhagamshelwe kwiakhawunti yakho ye-Ovuview. Awusayi kuphinda ube nexhala malunga nokuphulukana neerekhodi zakho okanye ukuhambisa idatha ngesandla phakathi kwezixhobo. I-Ovuview Sync yenza ukuba umkhondo wakho wokuchuma ube lula nokuba uphi na!
10. Izilumkiso ezenzelwe wena kunye nezikhumbuzo kwi-Ovuview: Ukukugcina uphezu kweentsuku zakho ezichumileyo
Ukuba ujonge indlela esebenzayo yokubeka iliso kwiintsuku zakho ezichumileyo, i-Ovuview sisisombululo esigqibeleleyo. Enye yeempawu ezibalaseleyo zolu setyenziso kukukwazi ukuseta izilumkiso zomntu kunye nezikhumbuzo, ukuze ungaze uphoswe ziintsuku zakho ezilungileyo zokuba ukhulelwe. Nantsi indlela yokwenza kakhulu olu phawu:
1. Vula i-Ovuview app kwisixhobo sakho esiphathwayo.
2. Yiya kwicandelo lokuseta kwaye ukhethe "Izilumkiso kunye nezikhumbuzi".
3. Apha uya kufumana iindlela ezahlukeneyo zokukhetha ukwenza izilumkiso zakho. Unokukhetha ukufumana izaziso zemihla ngemihla ezikukhumbuza ngeentsuku zakho ezichumileyo, kunye nokuseta izilumkiso ezithile kwinqanaba ngalinye lomjikelo wakho wokuya exesheni.
- Khumbula ukuba ezona ntsuku zichumileyo zidla ngokuba zezo zandulela i-ovulation. Ezi ziyahluka kuwo wonke umfazi, ngoko ke kubalulekile ukuba ufake idatha yakho yomjikelo wokuya exesheni ngokuchanekileyo kwi-app.
- Ungalibali ukwenza ukuba izaziso zisebenze kwiisetingi yesixhobo sakho ukuqinisekisa ukuba ufumana izikhumbuzo ngexesha elifanelekileyo.
- Ukongeza, unokwenza ngokwezifiso isandi sezilumkiso kwaye ukhethe ubude bazo.
Ngala manyathelo alula, uya kuzazi iintsuku zakho ezichumileyo ngokuchanekileyo nangexesha elifanelekileyo. Khuphela i-Ovuview kwaye wandise amathuba akho okukhawula ngokwemvelo!
11. Ukusebenzisa i-Ovuview ukuqikelela ukuqala komjikelo wokuya exesheni olandelayo
I-Ovuview sisicelo esiphathwayo esikuvumela ukuba ulandele umjikelo wakho wokuya exesheni kwaye ikubonelele ngengqikelelo echanekileyo malunga nokuqala komjikelo wakho olandelayo. Ngezantsi ngamanyathelo okusebenzisa i-Ovuview kwaye ufumane okuninzi kwesi sixhobo:
1. Khuphela kwaye ufake i-app: I-Ovuview iyafumaneka kuzo zombini izixhobo ze-Android kunye ne-iOS. Yiya kwi-app store efanelekileyo kwaye ukhangele "Ovuview". Khuphela kwaye ufake isicelo kwisixhobo sakho.
2. Cwangcisa idatha yakho yobuqu: Xa i-app ifakiwe, yivule kwaye ugcwalise iprofayile yakho ngolwazi olufana nobude obuqhelekileyo bemijikelo yakho yokuba sexesheni kunye nobude bexesha lakho lokuya exesheni. Le datha ibalulekile kwi-Ovuview ukwenza uqikelelo oluchanekileyo.
3. Landelela yonke imihla: Sebenzisa i-app ukulandelela ubushushu bakho be-basal kunye nokuhamba kokuya exesheni yonke imihla. Unokuphinda urekhode ezinye iimpawu kunye nedatha efanelekileyo, njengokutshintsha kwimo yakho okanye ubukho bentlungu. Khumbula ukuba ungaguquguquki kwaye urekhode olu lwazi rhoqo.
Ukusebenzisa i-Ovuview ngale ndlela, uya kukwazi ukuqikelela ukuqala komjikelo wakho olandelayo wokuya esikhathini kwaye ucwangcise ngokufanelekileyo. Ukulandelela ngononophelo iipatheni zakho zokuya esikhathini kuya kukuvumela ukuba uqonde ngcono umzimba wakho kwaye wenze izigqibo ezinolwazi malunga nempilo yakho kunye nokuzala. Khuphela i-Ovuview kwaye uqale ukuthatha ithuba lakho konke imisebenzi yayo ngoku!
12. Ukuqonda iziphumo zokuchuma kunye neenkcukacha-manani kwi-Ovuview: Ukuhlalutya ukuba nokwenzeka kokukhawulwa
E-Ovuview, ukuqonda iziphumo zokuchuma kunye nezibalo kubalulekile ukuhlalutya ukuba nokwenzeka kokukhawulwa. Ngeli qonga, unokufikelela kwidatha eneenkcukacha eziya kukunceda utolike imijikelo yakho yokuya esikhathini kwaye ukwandise amathuba akho okukhulelwa. Apha siza kuchaza indlela yokusebenzisa nokuqonda olu lwazi ngempumelelo.
1. Ukutolikwa kweetshathi zokuchuma: I-Ovuview ibonelela ngeegrafu ezineenkcukacha ezibonisa ubushushu bakho be-basal, amanqanaba e-mucus yomlomo wesibeleko kunye nezinye iimpawu eziphambili zokuzala. Ezi tshathi zikuvumela ukuba ubone iipatheni zakho zomjikelo kwaye ubone ukuba unakho ukukhulelwa nini. Jonga utshintsho kwiqondo lokushisa le-basal kunye nokubonakala kunye nokuhambelana kwe-mucus yomlomo wesibeleko ukuchonga iintsuku zakho ezichumileyo.
2. Uhlalutyo lweenkcukacha-manani zokuchuma: I-Ovuview ikwakunika iinkcukacha-manani ezichanekileyo malunga nokuchuma kwakho, njengobude obuyi-avareji bemijikelo yakho, ubude bezigaba ze-luteal kunye ne-follicular, kunye nokuba sexesheni kwakho rhoqo. Ezi nkcukacha-manani zibalulekile ukuze uqonde impilo yomjikelo wakho wokuya exesheni kunye nokufumanisa izitenxo ezinokwenzeka. Nika ingqalelo kuyo nayiphi na i-anomalies kwizibalo kwaye, ukuba uyathandabuza, dibana nogqirha wakho ukuze ufumane isikhokelo esingaphezulu.
3. Ukubeka iliso ukuba nokwenzeka kokukhulelwa: I-Ovuview ibala ithuba lakho lemihla ngemihla lokukhawula usebenzisa i-algorithms ephucukileyo ngokusekwe kwidatha yakho yomjikelo kunye neepateni zokuchuma. Olu lwazi luya kukunceda ucwangcise ubudlelwane bakho bezesondo ngokusekelwe kwezona ntsuku zichumileyo. Sebenzisa inqaku lengqikelelo ye-Ovuview ukuze ulindele iintsuku zakho ezichumileyo zekamva kwaye wandise amathuba akho okukhawula.
Ngamafutshane, i-Ovuview ikunika umbono oneenkcukacha malunga neziphumo zakho zokuchuma kunye neenkcukacha-manani ukuze ukwazi ukuhlalutya ukubakho kokukhulelwa ngokufanelekileyo. Sebenzisa iigrafu kunye nezibalo ukutolika iipateni zakho zomjikelo, ulandele inkqubela yakho kwaye wandise amathuba akho okukhulelwa. Khumbula ukuba undoqo kukuqwalasela ngokuchanekileyo izikhombisi zokuchuma kwaye ujonge ngokuqhubekayo umjikelo wakho wokuya exesheni. Ithamsanqa kwindlela yakho yokuba ngumama!
13. I-Ovuview Vs Ezinye ii-Apps zokulandelela ukuchuma: Izinto eziluncedo kunye nezingeloncedo
Xa kufikwa ekulandeleni umkhondo wokuchuma kunye nokumisela ezona ntsuku zichumileyo, kukho ii -apps ezininzi ezikhoyo kwintengiso. Enye yeenketho ezidumileyo yi-Ovuview, ebonelela ngoluhlu lweempawu kunye nokusebenza kwabantu abanomdla ekubekeni iliso kumjikelo wabo wokuya exesheni. Nangona kunjalo, kubalulekile ukuhlalutya okuhle kunye nokubi kwe-Ovuview xa kuthelekiswa nezinye ii-apps zokulandela umkhondo wokuchuma ngaphambi kokuba wenze isigqibo.
Izinto ezilungileyo zeOvuview
- Ukuchaneka: I-Ovuview isebenzisa ii-algorithms eziphambili kunye neendlela zesayensi ukuqikelela iintsuku ezichumileyo ngokuchaneka okuphezulu.
- Funcionalidades completas: Le app ibonelela ngoluhlu olubanzi lwemisebenzi enjengokulandelela iimpawu, ikhalenda yokuya exesheni, iigrafu ezineenkcukacha, kunye nezikhumbuzo ezinokwenziwa ngokwezifiso.
- Ukudibanisa: I-Ovuview idibanisa ngokulula nezinye izixhobo kunye nee-apps, ivumela idatha yokulandelela ukuchuma ukuba idityaniswe nezinye iinkqubo zempilo.
Ukungalungi kwe-Ovuview
- Ixabiso: Nangona i-Ovuview inikezela ngenguqulelo yasimahla, ezinye zeempawu eziphambili kunye nezixhobo zokuhlalutya zifumaneka kuphela kwinguqulelo ehlawulweyo.
- Ujongano oluntsonkothileyo: Kwaba batsha ekulandeleni ukuchuma, ujongano luka-Ovuview lunokuba lukhulu kwaye lubhideke ngenxa yenani elikhulu lokhetho kunye noseto olukhoyo.
- Ukungafumaneki kolwimi: I-app inokuba nezithintelo zolwimi, inciphisa ukufikelela kwayo kubantu abangathethi isiNgesi.
Ukuqukumbela, i-Ovuview lusetyenziso lokulandela umkhondo wokuchuma oluneenzuzo ezininzi ezinjengokuchaneka kwayo kunye nokusebenza okupheleleyo. Nangona kunjalo, ikwanazo ezinye izinto ezingeloncedo, njengeendleko zayo kunye nobunzima bojongano lwayo. Kubalulekile ukuvavanya ezi zibonelelo kunye nokungalunganga xa kuthelekiswa nolunye ukhetho olukhoyo ngaphambi kokukhetha eyona app ifanelekileyo yokulandelela ukuchuma kwiimfuno zakho.
14. Uyenza njani kakhulu iOvuview ukwandisa amathuba akho okukhulelwa
Ukuba ujonge ukwandisa amathuba akho okukhulelwa, i-Ovuview sisixhobo esifanelekileyo sokukunceda kule nkqubo. Nanga amanye amacebiso okufumana okuninzi kolusetyenziso kwaye wandise amathuba akho okukhawula.
1. Ukulandelela rhoqo umjikelo wakho wokuya exesheni: I-Ovuview inika ithuba lokurekhoda umjikelo wakho wokuya exesheni kunye nokubala iintsuku zakho zokuchuma ngokuchanekileyo okukhulu. Qinisekisa ukufaka umhla wokuqala kunye nobude bexesha ngalinye lokuya esikhathini ukuze ufumane iziphumo ezichanekileyo. Iigrafu kunye noqikelelo oluveliswe yi-app luya kukunceda uchonge ezona ntsuku zichumileyo kwaye wongeze amathuba akho okukhawula.
2. Sebenzisa izaziso kunye nezikhumbuzi: I-Ovuview ikuvumela ukuba usete izikhumbuzi ukurekhoda ubushushu bakho be-basal, wenze iimvavanyo ze-ovulation, kwaye wenze amanqaku malunga neempawu ezibalulekileyo. Ezi mpawu ziya kukunceda ugcine umkhondo oneenkcukacha zomjikelo wakho kwaye uqiniseke ukuba awuphosi naluphi na ulwazi olunxulumene nokukhawulwa.
Ukuqukumbela, i-Ovuview ibonakaliswe njengesixhobo esithembekileyo nesichanekileyo kwabo basetyhini banqwenela ukwazi kunye nokubeka iliso kwiintsuku zabo zokuchuma. ngokufanelekileyo. Ngombulelo kwi-algorithm ephucukileyo kunye noluhlu olubanzi lwemisebenzi, oku kulandelela ukuchuma kuba ngamava alula nachanekileyo. Ukongeza, i-app ibonelela ngolwazi oluxabisekileyo malunga nomzimba kunye nempilo yokuzala, ivumela abasebenzisi ukuba benze izigqibo ezinolwazi malunga nomjikelo wabo wokuya exesheni kunye nocwangciso losapho.
I-Ovuview's intuitive and friendly interface yenza ukuba ukusetyenziswa kwayo kufikeleleke kubo bonke abantu basetyhini, kungakhathaliseki izinga labo lolwazi okanye amava angaphambili ekuhloleni ukuchuma kwabo. Kwaye, ukukwazi kwayo ukuvumelanisa kunye nezinye izixhobo kunye nee -apps kwenza umkhondo womjikelo ulunge ngakumbi kwaye usebenze.
Ngokusebenzisa i-Ovuview, abasebenzisi banokuziva bezithembile kwaye bexhotyisiwe, bakwazi ukwenza izigqibo ezifanelekileyo ezinxulumene nempilo yabo yokuzala. Ukuba sisicelo esisekwe kwidatha yesayensi kunye nesandi sobuchule, iba sisixhobo esithembekileyo kwabo bafazi bafuna ukwandisa amathuba abo okumitha okanye bafuna nje ukwazi imizimba yabo kunye nemijikelo ngcono.
Ngamafutshane, i-Ovuview ibekwe njengeyona ndlela ibalaseleyo kwabo bafazi bafuna ukulawula ngakumbi kunye nolwazi lokuzala kwabo. Ngombulelo kwindlela yayo yobugcisa kunye nokungathathi hlangothi, esi sicelo sibonelela ngesisombululo esipheleleyo sokujonga umjikelo wokuya esikhathini kunye nokuxela kwangaphambili iintsuku zokuchuma, ukunika abasebenzisi isiqinisekiso kunye nokuzithemba abakufunayo ukwenza izigqibo ezinxulumene nempilo yabo yokuzala.
NdinguSebastián Vidal, injineli yekhompyuter ethanda itekhnoloji kunye ne-DIY. Ngaphaya koko, ndingumdali we tecnobits.com, apho ndabelana ngee-tutorials ukwenza itekhnoloji ifikeleleke kwaye iqondeke kumntu wonke.