Cómo Tratar las Ampollas

Amadyungudyungu zizilonda zolusu eziqhelekileyo ezidla ngokuvela ngenxa yokukhuhlana, ukutsha, usulelo okanye ukwaliwa. Nangona ngokuqhelekileyo bengenabungozi kwaye baziphilise ngokwabo ngexesha elifutshane, kubalulekile ukwazi iindlela ezifanelekileyo zokunyanga kunye nokukhusela iingxaki. Kweli phepha limhlophe, siza kuphonononga iindlela ezahlukeneyo kunye neemveliso ezinokunceda ukukhulula ukungonwabi kwamadyungudyungu, ukukhawulezisa inkqubo yabo yokuphilisa, kunye nokugcina ulusu lwakho lukhuselekile ngexesha lokuchacha. Fumana indlela yokunyanga amadyunguza ngempumelelo kwaye ufumane isiqabu ngokukhawuleza!

1. Intshayelelo kwiiblisters: inkcazo kunye nezizathu eziqhelekileyo

Amadyungudyungu yizilonda zolusu ezibonakaliswa ngokubunjwa kwepokotho encinci ezaliswe lulwelo kwindawo engaphezulu kwesikhumba. Oku kunokubangelwa yimiba eyahlukeneyo, eyona ixhaphakileyo kukuhlikihla okugqithisileyo, ukukhuhlana okungaguqukiyo, ukutsha okanye ukuguquguquka komzimba.

Ukungquzulana rhoqo ngomnye wonobangela abaphambili bokwenzeka kwamadyunguza kwiindawo ezifana neenyawo okanye izandla. Ukukhuhlana okugqithisileyo yento Ukugqwesa okanye ukungahambelani kakuhle nolusu kudala uxinzelelo oluyonakalisa iileya ezingaphezulu zedermis, ezikhokelela ekwakhekeni kweblister. Ukongeza, ukutshisa kunokubangela amadyunguza, nokuba kukudibana ngqo nomthombo wobushushu okanye ikhemikhali.

Omnye unobangela oxhaphakileyo wamadyungudyungu kukungavisisani nomzimba. Abanye abantu banokuvelisa amadyungudyungu ekuphenduleni izinto ezicaphukisayo okanye izinto ezingezwani nazo, ezifana neekhemikhali ezithile okanye izinto ezifana nelatex. Oku kusabela kunokubangela ukugqabhuka kwesikhumba, kunye nezinye iimpawu ezinjengokurhawuzelelwa, ububomvu kunye nokudumba. Kubalulekile ukuchonga nokuphepha izinto ezibangela ukuba kuncitshiswe ukubonakala kwamadyunguza kwiimeko zokwaliwa.

2. Izinto ekufuneka ziqwalaselwe xa kunyangwa amadyungudyungu

Zibaluleke kakhulu kukhathalelo olufanelekileyo kunye nokuchacha ngokukhawuleza. Nazi ezinye iingongoma ekufuneka uzigcine engqondweni:

1. Ubungakanani beblister: Ubungakanani beblister bunokugqiba indlela efanelekileyo yonyango lwakho. Amabhulu amancinci, angaphantsi kwe-1 centimeter, ahlala ephilisa ngokwawo kwaye ayifuni ukungenelela. Nangona kunjalo, ukuba i-blister inkulu okanye ibekwe kwindawo ene-friction eninzi, kuyacetyiswa ukuba uthathe amanyathelo okukhusela ukusuleleka kunye nokukhawuleza ukuphilisa.

2. Ukucoca okufanelekileyo: Ngaphambi kokunyanga i-blister, kubalulekile ukucoca indawo echaphazelekayo ngesepha encinci kunye namanzi ukukhusela ukungena kweentsholongwane. Emva koko, ulusu kufuneka lomiswe ngobunono kwaye kufakwe isibulala-ntsholongwane esifana notywala okanye ihydrogen peroxide. Le nkqubo inceda ukunciphisa umngcipheko wokusuleleka kunye nokukhuthaza ukuphilisa ngokukhawuleza.

3. Ukhuseleko kunye nebhandeji: Emva kokucoca indawo, kuyacetyiswa ukuba uvale i-blister nge-dressing okanye i-bandage ukuze ugweme ukungqubuzana kunye nokukhusela kwizinto ezinokuthi zikhuphe ngaphandle. Kubalulekile ukukhetha ibhandeji elifanelekileyo elivumela ukubila kunye ne-latex-free ukuphepha ukungezwani komzimba. Ukongezelela, unokuqwalasela ukusebenzisa iimveliso ezithile ze-blister, ezifana ne-hydrocolloid gel dressings, ezinceda ukukhulula intlungu kunye nokuphulukisa ngokukhawuleza.

Khumbula ukuba ukuba unemibuzo okanye ukuba i-blister ayiphucukanga kwiintsuku ezimbalwa, kuyacetyiswa ukuba udibane nochwepheshe bezempilo ukuze ufumane ukuxilongwa ngokuchanekileyo kunye nonyango olufanelekileyo. Ngokulandela le miba ekufuneka uyiqwalasele, uya kuba nako ukunyanga amadyungudyungu ngempumelelo kwaye ufumane ukuchacha ngokukhawuleza.

3. Ukuvavanya i-blister: ukuhlelwa kunye novavanyo lobunzima

Xa uvavanya i-blister, kubalulekile ukwenza ukuhlelwa okufanelekileyo kunye nokuvavanya ubunzima bayo. Oku kuya kusivumela ukuba sinqume unyango olufanelekileyo kwaye sithintele iingxaki ezilandelayo. Apha sikubonisa amanyathelo ekufuneka alandelwe:

1. Uvavanyo lobukhali: Into yokuqala ekufuneka siyenze kukuvavanya ubunzulu bokwenzakala. Ukwenza oku, siya kuqwalasela ubunzulu be-blister kwaye sinqume ukuba kukulimala okungaphezulu, okuyingxenye okanye okupheleleyo. Kubalulekile ukuqaphela ukuba amadyunguza angaphezulu achaphazela kuphela ulusu olungaphezulu, ngelixa ii-blister eziyingxenye kunye nezipheleleyo zichaphazela iileya ezinzulu.

2. Ukuhlelwa kwamadyungudyungu: Nje ukuba ubukhali buvavanyiwe, kufuneka sihlele iiblister ngokusekelwe kumxholo wazo. Kukho iintlobo ezintathu eziphambili zamadyunguza: i-serous, i-hemorrhagic kunye ne-necrotic. I-Serous blisters inolwelo olucacileyo okanye olutyheli ngaphakathi, i-blister hemorrhagic iqulethe igazi, kwaye i-necrotic blisters ibonakaliswe ngokuba nezicubu ezifileyo ngaphakathi.

3. Unyango: Ukunyangwa kwamadyungudyungu kuya kwahluka ngokuxhomekeke kubunzima bawo kunye nokwahlulwa kwawo. Kwi-blister ephezulu kunye nencinci, kucetyiswa ukuba uhlambulule i-blister ngesepha epholileyo kunye namanzi, sebenzisa isambatho esiyinyumba kunye nokukhusela indawo echaphazelekayo. I-blisters eyingxenye kunye epheleleyo, kwelinye icala, ifuna ukhathalelo olukhethekileyo kwaye inokufuna ukungenelela kwengcali yezempilo ukukhupha ulwelo, ukucoca, kunye nokusebenzisa ama-bandages afanelekileyo.

4. Iinkqubo ezingenazintsholongwane zokunyanga amadyungudyungu

Iinkqubo ezinyumba zibalulekile xa kunyangwa amadyungudyungu ukunqanda usulelo kunye nokukhuthaza ukuphiliswa ngokufanelekileyo. Ngezantsi ngamanyathelo omawawalandele ekunyangeni amadyungudyungu kusetyenziswa ubuchule obunyumba:

1. Ukuhlamba izandla: Phambi kokuba uqalise nayiphi na inkqubo, kubalulekile ukuba uhlambe izandla zakho ngocoselelo ngesepha elwa neentsholongwane kunye namanzi. Oku kunceda ukuphelisa iintsholongwane kunye nokunciphisa umngcipheko wosulelo.

2. Ukulungiswa kwendawo: Ukucoca ulusu olujikeleze i-blister kunye nesisombululo se-antiseptic njenge-70% ye-isopropyl alcohol. Qinisekisa ukuba unxibe iiglavu ezilahlwayo ngeli xesha le nkqubo ukuthintela ukusasazeka kwebhaktheriya.

3. Ukukhupha i-blister: Ukukhupha i-blister kunye nokunciphisa uxinzelelo, kucetyiswa ukuba usebenzise inaliti eyinyumba ye-gauge efanelekileyo. I-Disinfect ekupheleni kwenaliti kunye ne-isopropyl alcohol kwaye wenze i-incision encinci kumda we-blister. Cinezela ngobunono iblister ukukhupha ulwelo. Musa ukususa ulusu olukhululekileyo olusebenza njengesithintelo sokukhusela.

Kubalulekile ukulandela ezi nkqubo zinyumbayo ukuqinisekisa unyango olufanelekileyo lwamadyunguza. Ngalo lonke ixesha khumbula ukusebenzisa iiglavu ezilahlwayo kwaye uqinisekise ukuba zonke izixhobo zibulawa ngokufanelekileyo iintsholongwane. Ukuba i-blister ichaphazeleka okanye ingabonakali ukuphucula emva kweentsuku ezimbalwa, kuyacetyiswa ukuba ufune unyango ukuze ugweme iingxaki.

5. Amanyathelo okukhutshwa okukhuselekileyo kwe-blister

Ukukhutshwa okukhuselekileyo kwe-blister kufuna izilumkiso ezifanelekileyo kunye nobuchule bokuthintela usulelo kunye neengxaki. Ngezantsi ngamanyathelo ekufuneka uwalandele ukwenza lo msebenzi. ngokukhuselekileyo kwaye iyasebenza:

1. Ukucoca nokubulala iintsholongwane: Ngaphambi kokuba uqalise, kubalulekile ukuhlamba izandla zakho ngesepha namanzi, okanye usebenzise isicoci sesandla esisekwe etywaleni. Ukongeza, kubalulekile ukucoca kunye nokubulala iintsholongwane kwindawo ejikeleze iblister ngesepha ethambileyo kunye namanzi.

2. Ukulungiswa kwezinto: Qinisekisa ukuba unemathiriyeli efunekayo, njengeeglavu ezilahlwayo, inaliti engenazintsholongwane, i-gauze eyinyumba, i-antiseptic, i-adhesives, okanye i-bandages engenazintsholongwane. Zonke ezi zixhobo kufuneka zibe ezandleni zakho phambi kokuba uqhubeke.

3. I-drainage efanelekileyo: Xa yonke into ilungile, ngononophelo kwaye ugcine i-posture ecocekileyo, faka inaliti entsholongwane kwindawo ephezulu ye-blister. Kuphephe ukufaka uxinzelelo olugqithisileyo kwaye uqinisekise iidreyini zolwelo ngokwendalo, ngaphandle kokuyinyanzela. Emva kokuba i-blister ikhutshwe, hlambulula indawo nge-gauze oyinyumba kwaye usebenzise i-antiseptic. Gquma idyunguza ngebhandeji elingenazintsholongwane ukuthintela usulelo.

Kubalulekile ukukhumbula ukuba ukukhutshwa kwe-blister kufuneka kuqhutywe kuphela ukuba unolwazi oluyimfuneko kwaye kwimeko yokunyuka okanye ukuthandabuza, kuyacetyiswa ukuba udibane nochwepheshe bezempilo. Landela la manyathelo ngokuqaphela kwaye ugcine ukucoceka okufanelekileyo kunye nococeko kuyo yonke inkqubo yokuphepha iingxaki kunye nokuququzelela ukubuyiswa ngokukhawuleza.

6. Iinketho zokugqoka kunye ne-bandage yokunyanga iiblister

Ukunyangwa kwe-blisters, kukho iindlela ezahlukeneyo zokugqoka kunye ne-bandage ezingasetyenziselwa kuxhomekeke kwindawo kunye nobukhulu bokulimala. Kubalulekile ukuvavanya imeko nganye ngabanye kwaye wenze isigqibo esifanelekileyo ukufezekisa ukuphilisa ngokufanelekileyo kunye nokunciphisa intlungu.

Enye yezona zinto ziqhelekileyo zokunxiba zokunyanga amadyunguza kukunxitywa kwe-hydrocolloid. Ezi zinxibo zineempawu zokufunxa kunye nezikhuselayo, zizenza zilungele amadyungudyungu azaliswe lulwelo. Babambelela ngokulula eluswini, benze umqobo okhuselayo onceda ukukhusela usulelo kwaye uvumela ukuphilisa ngokukhawuleza. Ukongeza, uyilo lwayo olucacileyo luvumela imeko yokulimala ukuba ibekwe iliso ngaphandle kokususa ukunxiba.

Olunye uhlobo lokugqoka olusetyenziselwa ukuphatha i-blisters yi-silicone gel dressings. Ezi zinxibo zibonelela ngeyona ndawo ilungileyo yokuphilisa ngokwenza umaleko othambileyo, okhuselayo phezu kweblister. Ijeli ye-silicone inceda ukukhulula intlungu kwaye ikhuthaza ukuphilisa ngokugcina umswakama kunye nokukhuthaza ukuvuselelwa kweeseli. Ukongezelela, ziyabonakala kwaye ziguquguqukayo, zibenza bakhululeke ukugqoka kwiindawo zokuhamba.

7. Imiyalelo yokuKhathalela iMijelo emva kweBlister

Kweli candelo sinikezela nge. Kubalulekile ukulandela la manyathelo ngokufanelekileyo ukukhusela usulelo kunye nokukhuthaza ukuphilisa okufanelekileyo. Qhubeleka la macebiso kunye neengcebiso zokuqinisekisa ukuba inkqubo yokuphilisa iphumelele.

1. Ilava izandla zakho: Ngaphambi kokuba uqalise, qiniseka ukuba uhlamba izandla zakho ngesepha ye-antibacterial kunye namanzi afudumeleyo. Oku kuya kunceda ukuthintela ukuqaliswa kweebhaktheriya kwindawo echaphazelekayo.

2. Ukubulala iintsholongwane kwindawo: Sebenzisa i-antiseptic efana ne-isopropyl alcohol okanye i-povidone-iodine ukucoca i-blister kunye nommandla ojikelezayo. Ukusebenzisa i-gauze oyinyumba okanye ikotoni, sebenzisa i-antiseptic ngobumnene, ugweme ukuxubha ngokugqithiseleyo. Qinisekisa ukuba awuchukumisi indawo evulekileyo yeblister ngezandla zakho, njengoko oku kunokwazisa iibhaktheriya ezininzi.

8. Thintela usulelo: izikhokelo zolawulo lococeko lwamadyungudyungu

Amadyungudyungu zizilonda zolusu ezixhaphakileyo ezenza ngenxa yokukhuhlana okugqithisileyo okanye uxinzelelo oluqhubekayo eluswini. Ukuthintela ukusuleleka kunye nokukhuthaza ukuphiliswa okufanelekileyo, kubalulekile ukulandela izikhokelo zolawulo lococeko lwamadyunguza. Ngezantsi sinika ezinye amanyathelo aphambili ekufuneka ulandele:

Ukucoca: Ngaphambi kokuba uphathe i-ampoule, qiniseka ukuba izandla zakho zicocekile kwaye zinentsholongwane. Hlamba izandla zakho ngesepha kunye namanzi ashushu ubuncinane imizuzwana engama-20, uqinisekise ukuba ukhuhla zonke iindawo. Emva koko, yomisa izandla zakho ngetawuli ecocekileyo okanye iphepha elilahlayo.

Desinfección: Emva kokuba izandla zakho zicocekile, bulala iintsholongwane kwi-blister kunye neendawo eziyingqongileyo usebenzisa i-70% ye-isopropyl alcohol. Faka i-alcohol kwi-pad ye-gauze eyinyumba kwaye uyigcobe ngobumnene phezu kwe-blister kunye nesikhumba esijikelezileyo. Qinisekisa ukugubungela yonke indawo echaphazelekayo ngotywala ukuphelisa nayiphi na ibhaktheriya ekhoyo.

Ukhuseleko: Emva kokucoca kunye nokubulala iintsholongwane kwi-blister, kubalulekile ukukhusela ngokufanelekileyo ukukhusela usulelo. Gubungela i-blister ngesambatho esiyinyumba okanye i-gauze engapheliyo kwaye uyikhusele ngobumnene nge-bandage yokubambelela. Ukuba i-blister ibonakaliswe kwi-friction okanye uxinzelelo, kuyacetyiswa ukuba kusetyenziswe isinxibo esikhethekileyo esasasaza uxinzelelo kunye nokuthintela ukungqubana.

9. Amadyunguza aQondayo: Iingcebiso zokuThintela kunye noNyango

Apha ngezantsi kukho iingcebiso zokuthintela kunye nokunyanga amadyungudyungu aphindelelayo:

1. Nxiba izihlangu ezifanelekileyo: Kubalulekile ukunxiba izihlangu ezilingana ngokufanelekileyo nezibonelela ngenkxaso eyaneleyo. Ufanele ukuphephe ukunxiba izihlangu ezixinene kakhulu okanye ezenza ukukhuhlana kwiindawo ezithile zonyawo. Ukongeza, unokuqwalasela ukusebenzisa i-insoles okanye ukufakwa ukuze uncede ukunciphisa uxinzelelo kunye noxinzelelo.

2. Gcina iinyawo zakho zomile: Ukufuma kunokuba negalelo ekukhuleni kwamadyungudyungu. Qinisekisa ukugcina iinyawo zakho zicocekile kwaye zomile ngamaxesha onke. Ukuba iinyawo zakho zivame ukubila kakhulu, ungasebenzisa i-talcum powder okanye iimveliso ezichasene ne-antiperspirant ukunciphisa ukufuma.

3. Khusela amadyungudyungu asele ekho: Ukuba sele unamadyungudyungu elinye okanye ngaphezulu, kubalulekile ukuwakhusela ukuze angaqhawuki kwaye osuleleke. Unokuzigubungela ngeengubo ezikhethekileyo okanye ama-bandages anceda ukufunxa umswakama kunye nokunciphisa ukungqubuzana. Kubalulekile ukuzigcina zicocekile kwaye utshintshe indlela yokunxiba rhoqo ukunqanda iingxaki ezinokubakho.

Khumbula ukuba ezi ngcebiso ziqhelekileyo kwaye umntu ngamnye unokufuna iindlela ezithile zokunyanga amadyunguza aphindaphindiweyo. Ukuba iimpawu ziyaqhubeka okanye ziba mandundu, kuyacetyiswa ukuba ufune unyango lwengcali ukuze uxilongwe ngendlela eyiyo kunye nonyango. Zinakekele iinyawo zakho kwaye uthintele amadyungudyungu aphindaphindayo!

10. Unyango oluphezulu lwezonyango kumadyunguza angapheliyo

Banikezela ngezisombululo ezisebenzayo nezihlala ixesha elide kwabo babandezelekayo kule meko iphindaphindiweyo. Olu nyango lusekelwe kubuchule obukhethekileyo kunye neenkqubo eziye zaboniswa ukuba zisebenza kakhulu ekuthinteleni kunye nonyango lwamadyunguza angapheliyo. Ngezantsi kukho iindlela zonyango ezikhoyo:

1. Unyango loxinzelelo: Olu buchule lubandakanya ukusebenzisa i-bandage okanye i-bandage yoxinzelelo kwindawo echaphazelekayo. Uxinzelelo olwenziwayo lunceda ukunciphisa ukungqubuzana kunye nokwakhiwa kwamanzi kwi-blister, ukukhawuleza inkqubo yokuphilisa. Ukongeza, olu nyango lunokunceda ukuthintela ukwakheka kwamadyunguza amatsha.

2. Ukusetyenziswa kwezinxibo ezizodwa: Zikhona kwimarike iintlobo ezahlukeneyo zokugqoka ezenzelwe ngokukodwa unyango lwe-blisters engapheliyo. Ezi zinxibo zihlala zine-antibacterial, cushioning, kunye neempawu zokufunxa ukufuma, ezinceda ukukhawulezisa ukuphiliswa kunye nokunciphisa umngcipheko wosulelo.

3. Utyando: Kwiimeko zamadyungudyungu amandundu kakhulu okanye azingisayo ezingapheliyo, kunokuba yimfuneko ukubhenela kwiinkqubo zotyando eziphucukileyo. Ngokomzekelo, i-incision kunye ne-drainage ye-blister inokwenziwa ukukhulula intlungu kunye nokukhawuleza ukuphulukiswa. Nangona kunjalo, utyando ludla ngokuba linyathelo lokugqibela kwaye lugcinelwe ezo meko apho olunye unyango lungakhange lube nampumelelo.

Isishwankathelo, unyango oluphezulu lwezonyango lubonelela ngeendlela ezininzi zokunyanga amadyunguza angapheliyo. Ukusuka kunyango loxinzelelo kunye nokusetyenziswa kwezinxibo ezikhethekileyo ukuya kutyando oluhlaselayo, olu nyango luyilelwe ukunika isiqabu kwabo bathwaxwa yile meko. Kubalulekile ukubonisana nochwepheshe bezonyango ukugqiba olona khetho lufanelekileyo lonyango kwimeko nganye. Ungavumeli amadyungudyungu angapheliyo akuyekise ukuphila ubomi obugcweleyo nobusebenzayo!

11. Indlela yokunyanga amadyunguza abosulelekileyo: iimpawu kunye nemilinganiselo yongxamiseko

I-blisters echaphazelekayo yimeko eqhelekileyo enokubangela intlungu kunye nokukhathazeka. Ukuchonga iimpawu zeblister eyosulelekileyo kubalulekile ekuqaliseni unyango olululo ngexesha kunye nokuthintela iingxaki ezinzulu. Ngezantsi siza kukhankanya ezinye iimpawu ezibonisa ukuba i-blister yosuleleke kwaye ibonelele ngamanyathelo angxamisekileyo kunyango lwayo.

Olunye lwezona mpawu zixhaphakileyo ze-blister eyosulelekileyo bubomvu kunye nokudumba kwi-blister. Oku kunokubonisa ubukho bosulelo lwebhaktheriya. Ukongeza, ukuba i-blister ibonisa iimpawu zobubovu okanye ukukhutshwa, kusenokwenzeka ukuba yosulelekile. Ezinye iimpawu ziquka ukwanda kweentlungu, ukufudumala, ukuthamba kunye nomkhuhlane. Ukuba ufumana nayiphi na yezi mpawu, kubalulekile ukuthatha amanyathelo angxamisekileyo ukuphepha iingxaki.

Phambi kokuba unyange i-blister eyosulelekileyo, kubalulekile ukuba uhlambe izandla zakho ngocoselelo kwaye ucolise iintsholongwane kwizinto eziza kusetyenziswa ngexesha lenkqubo. Ungaze ukhuphe i-blister, njengoko oku kunokonyusa umngcipheko wosulelo. Endaweni yoko, coca ngobunono indawo ejikeleze iblister ngesepha ethambileyo kunye namanzi ashushu. Faka isithinteli esingenazintsholongwane, isithinteli-ntsholongwane kwi-blister esulelekileyo kwaye uyikhusele ngebhandeji ecocekileyo. Ukuba i-blister iyaqhubeka nokuba nzima okanye iimpawu ziqhubeka, kuyacetyiswa ukuba ufune unyango ngokukhawuleza.

12. Ukutshisa amaBhulu: Unyango olusebenzayo kunye neengqwalasela eziphambili

Amadyungudyungu abangelwa kukutsha zizilonda zolusu ezinokuba buhlungu kakhulu kwaye zifuna unyango olufanelekileyo ukuze ziphole. Kweli nqaku, siza kuxoxa ngonyango olusebenzayo kunye neengqwalasela eziphambili zokunyanga ezi ntlobo zamadyunguza.

Kubalulekile ukukhankanya ukuba, kwiimeko ezininzi, i-blisters ebangelwa ukutshisa inokunyangwa ekhaya ngononophelo olufanelekileyo. Nangona kunjalo, kusoloko kucetyiswa ukuba ufune unyango ukuba ukutshisa kunzima, kugubungela iindawo ezinkulu zomzimba, okanye kuchaphazela iindawo ezibuthathaka ezifana nobuso, izandla, okanye izitho zangasese.

Olunye unyango olusebenzayo lokutshisa amadyunguza kukugcina indawo echaphazelekayo icocekile kwaye yomile ngokusemandleni. Ukwenza oku, kuyacetyiswa ukuba uhlambe isilonda ngamanzi afudumele kunye nesepha ethambileyo, ugweme ukuxubha okanye ukukrazula i-blister. Emva koko, i-antibiotic ointment kufuneka ifakwe kwaye i-blister igqunywe ngesambatho esingenazintsholongwane. Kubalulekile ukuqaphela ukuba ungaze uqhekeze okanye ugqabhuke amadyungudyungu, njengoko oku kunokonyusa umngcipheko wosulelo.

Ukongeza ekugcineni indawo icocekile, kubalulekile ukuphepha ukungqubana kunye noxinzelelo kwiblister. Ukuba i-blister isendaweni apho ilungele ukuphuka, inokukhuselwa nge-bandage ekhethekileyo ye-blister. Olu hlobo lwe-bandage lunceda ukunciphisa ukuxubha kunye noxinzelelo, ngaloo ndlela lukhuthaza ukuphilisa ngokukhawuleza. Ukongezelela, kubalulekile ukukhumbula ukuba amadyungudyungu atshisayo kufuneka agcinwe kude kuwo nawuphi na umthombo wobushushu obugqithiseleyo okanye ukubanda, njengoko oku kunokuwenza mandundu ukwenzakala.

13. Ukulawulwa kwamadyunguza kwiindawo ezibuthathaka, njengezandla neenyawo

Kwimeko ye-blisters kwiindawo ezinobunzima, njengezandla kunye neenyawo, ukulawula okufanelekileyo kubalulekile ukuphepha iingxaki kunye nokukhuthaza ukubuyiswa ngokukhawuleza. Apha ngezantsi kukho iingcebiso kunye namanyathelo ekufuneka uwalandele ukunyanga ngokufanelekileyo le ngxaki.

1. Ukucoceka kunye nococeko: Hlamba izandla zakho okanye iinyawo zakho ngamanzi afudumeleyo kunye nesepha epholileyo, uqinisekise ukuba ukuphepha ukukhuhlana ngokuthe ngqo kwi-blister. Xa ugqityiwe, yomisa ngokucophelela indawo ngetawuli ecocekileyo.
2. Kuphephe ukugqabhuka amadyungudyungu: Ngaphandle kwesihendo, musa ukugqabhuka amadyungudyungu, njengoko oku kunokukhokelela kwizifo kunye nokulibazisa inkqubo yokuphilisa. Ukuba i-blister igqabhuke ngengozi, hlamba loo ndawo kwakhona kwaye usebenzise isibulala-ntsholongwane.
3. Ukukhuselwa kunye ne-hydration: Gquma i-blister ngesambatho esingenazintsholongwane okanye ecocekileyo, i-gauze ephefumulayo. Ezi zixhobo ziya kunceda ukukhusela ukungqubuzana kunye nokukhusela i-blister kwintsholongwane enokwenzeka. Kwakhona, gcina ummandla umanzi ngokufaka i-antibiotic cream okanye i-blister ointment ethile.

Kubalulekile ukukhumbula ukuba kwimeko yamadyunguza amakhulu kakhulu, amadyungudyungu abosulelekileyo, amadyungudyungu kubantu abane-immune system okanye isifo seswekile, okanye nayiphi na enye imeko ebangela inkxalabo, kubalulekile ukufuna ingqalelo yengcali yezempilo. Landela la manyathelo ngononophelo kwaye ugcine iliso eliqhubekayo ukuqinisekisa ukubuyiswa ngokufanelekileyo kwesikhumba esichaphazelekayo.

14. Amadyungudyungu kunye nemidlalo: iingcebiso zokunyanga nokuthintela ukulimala kwabadlali

Emhlabeni Kwimidlalo, i-blisters yenye yokulimala okuqhelekileyo okuchaphazela abadlali. Ezi blisters zinokuba buhlungu kakhulu kwaye, kwiimeko ezininzi, zinokuthintela abadlali ukuba baqhubeke nokuqeqesha okanye ukukhuphisana kwinqanaba eliphezulu. Ngesi sizathu, kubalulekile ukwazi indlela yokunyanga nokuthintela amadyungudyungu ukunciphisa impembelelo yawo ekusebenzeni kwezemidlalo.

Ukunyanga amadyunguza, kubalulekile ukugcina ucoceko nokukhusela indawo echaphazelekayo. Hlamba ngononophelo i-blister ngesepha ethambileyo kunye namanzi kwaye ubulale iintsholongwane ngesisombululo sotywala. Ukuba ulusu kwi-blister luphukile, kubalulekile ukugubungela ngesambatho esiyinyumba okanye i-bandage ukukhusela ukusuleleka. Ukongezelela, kucetyiswa ukuba ugweme ukugqabhuka i-blister, njengoko oku kunokunyusa ukulimala kunye nokwandisa ixesha lakho lokubuyisela.

Xa kuziwa ekuthinteleni amadyunguza, kubalulekile ukugcina iinyawo zakho zomile kwaye unxibe izihlangu ezifanelekileyo. Qinisekisa ukuba izihlangu zakho okanye iiteki zibukhulu obuchanekileyo kwaye zilingana kakuhle ukunqanda ukukhuhlana kunye nokukrazula. Ungasebenzisa iisokisi zefiber zokwenziwa ezithatha umswakama kwaye zinciphise ukukhuhlana. Ukongezelela, ungasebenzisa i-Vaseline okanye i-talcum powder kwiindawo ezithintekayo ekuphuhliseni ama-blisters ukunciphisa ukukhuhla kunye nokuxubha.

Ukuqukumbela, ukunyanga amadyungudyungu ngokufanelekileyo kubalulekile ukukhuthaza ukuchacha ngokukhawuleza nokuthintela ezinye iingxaki. Ngokulandela la manyathelo akhankanywe ngasentla, njengokuqinisekisa ukucoceka okufanelekileyo kunye nokuphepha ukungqubuzana okuqhubekayo, unokukhawulezisa inkqubo yokuphilisa kunye nokunciphisa iimpawu eziphazamisayo.

Kubalulekile ukukhumbula ukuba ukuba amadyungudyungu abonisa iimpawu zosulelo, ezinje ngokuba bomvu kakhulu, ubovu okanye ifiva, kuyafuneka ukuba ufune unyango ngokukhawuleza. Kwakhona kubalulekile ukuba uqaphele ukuba iingcebiso ezinikeziweyo aziyithathi indawo yeengcebiso zengcali yezempilo, kwaye kwimeko yokuthandabuza okanye ukungathí sina, kufuneka uhlale uye kugqirha.

Khumbula ukuba uthintelo Yeyona ilungileyo isixhobo ngokuchasene namadyunguza. Ukugcina iinyawo nezandla zakho zomile, ukunxiba izihlangu ezifanelekileyo kunye neeglavu, kunye nokufaka amabhandeji afanelekileyo kwiindawo ezithambekele kumadyunguza, ngamanyathelo asebenzayo okuthintela ukubonakala kwawo.

Ngamafutshane, ngokufunda indlela yokuphatha amadyunguza ngokuchanekileyo kunye nokuthatha amanyathelo okuthintela, sinokunciphisa ukungonwabi kwaye siqinisekise ukuchacha ngokukhawuleza. Ngokunyamekela ngokufanelekileyo kunye nokunyamekela ngexesha elifanelekileyo, sinokugcina ulusu lwethu lusempilweni kwaye lukhuselekile, lusenza ukuba siqhubeke nemisebenzi yethu yemihla ngemihla ngaphandle kokuphazamiseka.