Kwixesha ledijithali apho sintywiliselwa khona, ukusetyenziswa kweeselfowuni kuye kwaba sisixhobo esiyimfuneko kubantu abaninzi. Nangona kunjalo, oku kuxhomekeka kwezobuchwepheshe kuphakamise inkxalabo kumacandelo ahlukeneyo oluntu, ngakumbi ngokunxulumene nendima yoomama kunye nokusebenzisana kwabo nezixhobo eziphathwayo. Kule nqaku, siya kuhlalutya into eyaziwa ngokuba yi "Umama kwiselfowuni", ukusuka kumbono wobugcisa kunye nokungathathi hlangothi, ukuhlola izizathu zayo, iziphumo kunye nezisombululo ezinokwenzeka.

Imiba ka "Mama kwiSelfowuni":

"Umama kwiselfowuni" lusetyenziso oluyilwayo lokunceda oomama bale mihla balungelelanise kwaye benze lula ubomi babo obuxakekileyo. Apha ngezantsi, siza kuqaqambisa imiba ephambili yale app yoguqulo eyenza kube yinto efunekayo kubo bonke oomama abaxakekileyo.

1. Izikhumbuzi ezilungiselelwe wena kunye neealam:
Kunye noMama kwiSelfowuni, oomama banokuseta izikhumbuzo zomntu ngamnye kunye nee-alam zayo yonke imisebenzi ebalulekileyo kunye noxanduva. Nokuba isa abantwana esikolweni, idinga likagqirha, okanye iminyhadala yasekuhlaleni, le app iya kugcina oomama benolwazi ngazo zonke izibophelelo ezisalindileyo. Ukongeza, ii-alamu zingenziwa ngokwezifiso ngeethoni ezahlukeneyo kunye nokungcangcazela ukuze kuqinisekiswe ukuba aziphoswa.

2. Ulawulo lwexesha:
Enye yezinto ezibalaseleyo kolu setyenziso kukukwazi ukunceda oomama balawule ixesha labo ngokufanelekileyo. "Umama kwiSelfowuni" ivumela oomama ukuba benze kwaye baququzelele uluhlu lwezinto eziza kwenziwa, babele izinto eziphambili, kwaye babeke izitampu zexesha lomsebenzi ngamnye. Ukongeza, inika isishwankathelo seshedyuli yemihla ngemihla, yeveki kunye neyenyanga ukunceda ukucwangcisa kunye nokwandisa ixesha elichithwe kumsebenzi ngamnye.

3. Ukurekhodwa kwemisebenzi kunye nokubekwa esweni kwezigaba ezibalulekileyo:
Le app ivumela oomama ukuba balandelele imisebenzi yemihla ngemihla yabantwana babo kwaye babhale amaxesha akhethekileyo kunye neziganeko ezibalulekileyo. Ukusuka kumagama okuqala ukuya kwimpumelelo yezifundo, uMama kwifowuni yakho ubonelela ngendawo esembindini yokugcina kunye nokwabelana ngezi nkumbulo zixabisekileyo nosapho kunye nabahlobo. Ukongeza, ibandakanya ukhetho lokongeza iifoto kunye namanqaku kumsitho ngamnye. ukudala uvimba opheleleyo nobalulekileyo wokukhula nophuhliso lwabantwana.

1. Intshayelelo “kuMama kwiselfowuni”: Ukujongwa kwiingxaki ezibangela le nto

Madre kwifowuni yeselula luxwebhu oluphonononga iingxaki ezikhoyo emva kwale nto ixhaphake kakhulu kuluntu yangoku. Kwihlabathi elikhulayo ledijithali, apho izixhobo eziphathwayo zikhona kuzo zonke iinkalo zobomi bethu, kubalulekile ukuhlalutya indlela oku kuchaphazela ngayo ubudlelwane phakathi komama nabantwana babo.

Le ngxelo isibonisa ukuba ukusetyenziswa kweselfowuni ngokugqithisileyo ngoomama kunokuvelisa njani ukuqhawuka kweemvakalelo kubantwana babo. Amaxesha amaninzi, oomama batsalwa kakhulu yiscreen kangangokuba abanikeli ngqalelo efunekayo kubantwana babo, nto leyo enokukhokelela ekubeni bazive belahliwe kwaye kuchaphazele ukukhula kweemvakalelo zabantwana. Ngobungqina obuvela koomama abohlukeneyo kunye neengcali malunga nalo mbandela, oonobangela kunye neziphumo zalo mcimbi ziyaphononongwa.

Ukongeza, i-documentary iphinda iphonononge iziphumo ezingalunganga ezinokubakho ukusetyenziswa kwefowuni kukhuseleko lwabantwana. Xa oomama bephazanyiswa zizixhobo zabo, basenokungababoni abantwana babo kwiindawo zikawonke-wonke, nto leyo eyandisa ingozi yokuba balahleke okanye bafumane ingozi. Oku kunqongophala kwengqalelo kunokuba neziphumo ezibi kwaye kubalulekile ukwazisa malunga neengozi ezinxulumene nokuxhomekeka kweselfowuni.

2. Impembelelo kulwalamano lukamama nomntwana: Indlela ukusebenzisa iselfowuni okunokuluchaphazela ngayo unxibelelwano nomanyano lwentsapho

Ukusebenzisa iiselfowuni ngokugqithiseleyo ngoomama kunokuba nemiphumo emibi kulwalamano lwabo nabantwana kuze kuluchaphazele unxibelelwano lwentsapho. Isiphazamiso esisoloko sinikelwa sesi sixhobo sinokwenza kube nzima ukuba nonxibelelwano olunentsingiselo nolunzulu nabantwana bakho, lunciphise umgangatho wexesha elinikezelwe kubo. Ukunqongophala kwengqalelo kunokuvelisa iimvakalelo zokungakhululeki kunye nokulahlwa ebantwaneni, ukudala imiqobo kunxibelelwano kunye nokunciphisa ubudlelwane phakathi komama nomntwana.

Ngaphaya koko, ukusebenzisa iselfowuni ngexesha lemisebenzi yemihla ngemihla kunokukhokelela oomama ukuba baphoswe ngamaxesha abalulekileyo kubomi babantwana babo. Ukungabikho kwengqwalasela epheleleyo ingayenza ukuba amathuba onxibelelwano lweemvakalelo alahlekile, ukuthintela ukusekwa kobudlelwane bokuthembana kunye nokuxhasana. Olu nxibelelwano lungaphaya kunye noluqhekeko lunokuchaphazela kakubi ukukhula kwabantwana ngokweemvakalelo nentlalo, njengoko beziva bengaviwa okanye beqondwa ngumama wabo.

Ngokukwanjalo, ukusebenzisa iiselfowuni ngokugqithiseleyo kunokuthumela umqondiso ebantwaneni wokuba umama wabo akabalulekanga, nto leyo enokubangela ukuba bazive belahliwe yaye bengafunwa. Ukungabikho kwemida ekusebenziseni isixhobo kunokwenza umama abe nomdla ngakumbi kwi iinethiwekhi zoluntu okanye kwabanye abantu ngaphandle kobudlelwane nomntwana wakho. Oku kunokubangela iingxaki zokungazithembi kunye nobunzima bokwenza ubudlelwane obunempilo kwixesha elizayo.

3. Iingozi kukhuseleko lwabantwana: Iingozi ezinokubakho ezinxulumene nokuphazanyiswa koomama kwiiselfowuni

Iteknoloji ephathwayo iyiguqule indlela esinxibelelana ngayo kunye nokufikelela kulwazi, kodwa buye kwazisa imingcipheko kukhuseleko lwabantwana. Enye yeengozi ezinokubakho ezayanyaniswa nokuphazamiseka koomama kwiselfowuni kukunqongophala kokubekwa kweliso nokuhoya abantwana babo.

Nantsi eminye yemingcipheko enokuthi ivele xa oomama bephazamiseka kwizixhobo zabo eziphathwayo:

• Iingozi zasekhaya: Xa oomama bexakeke kakhulu kwiiselfowuni zabo, banokulibala abantwana babo baze baphoswe ziimeko eziyingozi ekhaya, njengezinyuko ezingakhuselekanga, izinto ezibukhali ezifikelelekayo ebantwaneni, okanye imichiza enokufikeleleka kwizandla ezinomdla.
• Ukulahlekelwa kukudibana kwamehlo: Ukungabikho kokujongana kwamehlo phakathi kukamama nomntwana kunokukhokelela ekunciphiseni unxibelelwano olungasebenzisiyo kwaye kuchaphazele ukukhula komntwana ngokweemvakalelo kunye nengqondo. Ukongeza, kunokwenza kube nzima kumntwana ukubona iimpawu zokuxinezeleka okanye iimfuno zomzimba.
• Ingozi ngaphandle: Ukuba oomama baphazanyiswa ziiselfowuni zabo ngelixa bengaphandle nabantwana babo, oko kunokonyusa ukuba sesichengeni kwabo kwiimeko ezinobungozi, ezinjengokulahleka, ukudibana nabantu abangabaziyo abayingozi, okanye ukubandezeleka kweengozi kwiipaki okanye kumabala okudlala.

Nangona iteknoloji ibonelela ngezinto ezininzi eziluncedo kunye nezinto eziluncedo, kubalulekile ukuba oomama bazazi iingozi ezinxulumene nokuphazamiseka kweselfowuni kwaye babeke phambili ukhuseleko kunye nokubekwa kweliso kwabantwana babo. Ukumisela imida ekusetyenzisweni kweeselfowuni, ukunikela ixesha elikhethekileyo lokusebenzisana nabantwana kunye nokwazi ngeendawo ezibangqongileyo ngamanyathelo aphambili okuqinisekisa ukhuseleko lwabancinci kwihlabathi eliya lisanda ledijithali.

4. Iziphumo ekukhuleni komntwana: Impembelelo embi ekukhuleni ngokwasemoyeni nasekukhuleni kwengqondo kwabantwana

Iziphumo ekukhuleni komntwana zinokuba nefuthe elibi kakhulu ekukhuleni ngokwasemoyeni nasekukhuleni kwengqondo kwabantwana. Ezi ziphumo zinokuba ngumphumo weemeko ezahlukeneyo kunye nezinto ezichaphazela indawo abakhulela kuyo abantwana. Ngezantsi zezinye zeziphumo eziqhelekileyo:

• Baja autoestima: Abantwana abafumana ubunzima ekukhuleni kwabo bahlala bengazithembi. Basenokuziva bengakhuselekanga ngeziqu zabo kwaye bathandabuze izakhono zabo kunye nobuchule babo.
• Ukulibaziseka kokufunda: Iinkxwaleko ekukhuleni komntwana zinokuchaphazela inkqubo yokufunda yabantwana. Basenokufumana ukulibaziseka ekuphuhliseni izakhono zengqondo, ezifana nolwimi kunye nokusombulula iingxaki.
• Iingxaki zovakalelo: Abantwana abajamelene nobunzima ekukhuleni kwabo basenokuba neengxaki ezingokweemvakalelo. Basenokuba nobunzima ekulawuleni iimvakalelo zabo, nto leyo enokukhokelela ekuziphatheni ndlongondlongo, ukuxhalaba, okanye ukudandatheka.

Kubalulekile ukuqaphela ukuba ukukhula komntwana kuphenjelelwa zizinto ezininzi ezahlukeneyo, eziquka indlela akhuliswe ngayo, imekobume yentsapho, imfundo nempilo yengqondo. Ngoko ke kubalulekile ukubonelela ngendawo ekhuselekileyo nenenkathalo ebantwaneni, kwakunye nokufuna ungenelelo kwangethuba nafanelekileyo ukulungisa nabuphi na ubunzima okanye iinkxwaleko abanokujamelana nazo.

Isishwankathelo, iziphumo ekukhuleni komntwana zinokuba nefuthe elibi ekukhuleni ngokweemvakalelo nangokwengqondo kwabantwana. Ezi ziphumo zinokuzibonakalisa ngokungazithembi, ukulibaziseka ekufundeni nakwiingxaki zeemvakalelo. Kubalulekile ukukhuthaza imeko-bume efanelekileyo yophuhliso lomntwana kunye nokufuna ungenelelo olufanelekileyo ukunciphisa iziphumo ezibi ebantwaneni.

5. Imveliso kunye nokulinganisela: Ukufumana njani ukulingana okunempilo phakathi kokusetyenziswa kweselfowuni kunye noxanduva lobumama

Kwixesha ledijithali esiphila kulo, phantse akunakwenzeka ukucinga ubomi bethu ngaphandle kokusetyenziswa kweeselfowuni. Nangona kunjalo, koomama, ukufumana ulungelelwano phakathi kokusetyenziswa kweselfowuni kunye noxanduva lobumama kunokuba lucelomngeni. Nazi ezinye izicwangciso zokufikelela kwibhalansi esempilweni:

1. Misela imida yexesha: Chaza amaxesha athile oya kuzivumela ngawo ukuba usebenzise iselfowuni yakho kwimisebenzi yobuqu kwaye ubeke umda wexesha wokusetyenziswa kwayo. Ngale ndlela, uya kukwazi ukunikela ixesha lakho elininzi kuxanduva lwakho njengomama kwaye uphephe iziphazamiso ezingeyomfuneko.

2. Beka phambili imisebenzi yakho: Yenza uluhlu lwemisebenzi yakho yemihla ngemihla kwaye uyibeke ngokulandelelana kokubaluleka. Ngale ndlela, unokugxila kweyona misebenzi ingxamisekileyo kwaye ugcine ifowuni yakho kwindawo enye. imvelaphi. Sebenzisa izikhumbuzo kunye neealam kwifowuni yakho ukugcina umkhondo wemisebenzi elindileyo ngaphandle kokuphazanyiswa kakhulu.

3. Yenza izithuba ezingenamaselfowuni: Misela indawo ekhayeni lakho apho kungavumelekanga ukusebenzisa iselfowuni, njengegumbi lomntwana okanye itafile yegumbi lokutyela. Ngale ndlela, unokonwabela amaxesha asemgangathweni kunye nabantwana bakho ngaphandle kokuphazamiseka kwetekhnoloji. Sebenzisa eli xesha ukunxibelelana nabo, ukudlala kunye, okanye ukuthetha nje. Khumbula ukuba ukubakho kubalulekile ukuze womeleze amaqhina entsapho.

6. Amaqhinga okunciphisa ukusetyenziswa kweselfowuni ngokugqithisileyo: Iingcebiso ezisebenzayo zokuthintela ukuxhomekeka kwaye ubekho ngakumbi kubuzali.

Ayinakuphikiswa into yokuba ukusetyenziswa ngokugqithisileyo kweselfowuni kunokuba nefuthe elibi kubomi bethu bemihla ngemihla, ngakumbi ekukhuliseni abantwana bethu. Ke ngoko, kubalulekile ukuba nezicwangciso ezisebenzayo zokunciphisa ukusetyenziswa kwayo kunye nokukhuthaza ubukho obukhulu kunye nokunxibelelana nabantwana bethu. Nanga amanye amacebiso asebenzayo okuphumeza oku:

Misela imida yexesha: A ngempumelelo Ukunciphisa ukusetyenziswa kwefowuni ngokugqithisileyo kukumisela imida yexesha lokusetyenziswa kwayo. Oku kunokuquka amaxesha amisiweyo apho iselfowuni ivaliwe okanye ivaliwe, njengaxa kutyiwa intsapho okanye ngaphambi kokuba ilale. Ukuseka inkqubo kunye nokubambelela kuyo kuya kukunceda ukwazi ngakumbi ukuxhomekeka kwakho kwiselfowuni yakho kwaye ufumane ulungelelwaniso phakathi kokusetyenziswa kwayo kunye nokukhulisa abantwana bakho.

Yenza iindawo ezingenaselfowuni: Ukumisela iindawo ezingenaselfowuni kwikhaya lakho kunokukhuthaza ubukho obungakumbi xa ukhulisa abantwana bakho. Unokwenza indawo ethile, njengegumbi lemidlalo okanye indawo yokufunda, apho iiselfowuni zivinjelwe ngokupheleleyo. Oku kuya kuvumela wena kunye nabantwana bakho ukuba nigxile kwimisebenzi kunye namaxesha asemgangathweni ngaphandle kokuphazamiseka kwezobuchwepheshe.

Misela imithetho yosapho: Ukunciphisa ukusetyenziswa kwefowuni ngokugqithiseleyo, kubalulekile ukuseka imithetho ecacileyo yentsapho yonke. Oku kusenokuquka ukuvumelana ngamaxesha axa onke amalungu entsapho ecima iiselfowuni zawo, kunye nemithetho emele zisetyenziswe ebudeni bemisebenzi yentsapho. Ngaphezu koko, ukukhuthaza ukusetyenziswa ngenyameko nangenkathalo kweeselfowuni, kubethelela ukubaluleka kokunxibelelana ubuso ngobuso, kunokuba luncedo olukhulu ekuphepheni ukuxhomekeka yaye kukhuthaze ukukhulisa abantwana ngoku ngakumbi.

7. Ukukhuthaza ulwazi kunye notshintsho: Amanyathelo okukhuthaza inkcubeko yokuqonda ngakumbi kunye noxanduva ekusebenziseni iiselfowuni phakathi koomama.

Ukukhuthaza inkcubeko yokuqaphela ngakumbi kunye noxanduva ekusebenziseni iiselfowuni phakathi koomama, kubalulekile ukuphumeza amanyathelo asebenzayo aphakamisa ulwazi kunye nokukhuthaza utshintsho kwimikhwa. Ngezantsi, sinikezela ngeziphakamiso ezinokunceda ukufezekisa le njongo:

Imfundo kunye nokwazisa:

• Phuhlisa iinkqubo zemfundo ezazisa oomama malunga neengozi kunye neziphumo zokusetyenziswa kweselfowuni ngokungakhathali, njengokuqhuba okuphazamisekileyo okanye ukubeka abantwana esichengeni kumxholo ongafanelekanga.
• Ukubonelela ngeendibano zocweyo kunye neentetho kunye neengcali kulo mbandela, apho izicwangciso zokusetyenziswa kweselfowuni ezinoxanduva zijongwana kwaye kwabelwana ngamava kunye neengcebiso ezisebenzayo.
• Yenza amaphulo okwazisa kumajelo eendaba, amanethiwekhi oluntu kunye neendawo zoluntu ukwazisa ngokubaluleka kokumisela imida kunye nemikhwa elungileyo xa usebenzisa iiselfowuni.

Usetyenziso kunye nezixhobo:

• Phuhlisa izicelo eziphathwayo ezinceda oomama ukulawula nokulawula ixesha leselfowuni yabo, ukubeka imida kunye nezikhumbuzo zokuqhawula ngexesha lemizuzu ebalulekileyo yosuku.
• Dibanisa iimpawu zempilo yedijithali kwi iinkqubo zokusebenza yeeselfowuni, ezifana nokuba nokwenzeka kokuseka ixesha kunye nezithintelo zokufikelela kwizicelo ezithile.
• Yenza izixhobo zokulawula abazali ezivumela oomama ukuba babeke iliso baze balawule indlela abantwana babo abasebenzisa ngayo iselfowuni, ubakhusele kwiingozi ezinokubakho nokubafundisa imikhwa emihle kwasebusaneni.

Umanyano kunye nentsebenziswano:

• Ukuseka ubudlelwane kunye nemibutho kunye neenkampani ezikhuthaza uxanduva ekusebenziseni iteknoloji, ukuphuhlisa iinkqubo ezidibeneyo kunye nokwabelana ngezibonelelo.
• Ukusebenzisana namaziko emfundo kunye nabasebenzi bezempilo ukubandakanya isihloko sokusetyenziswa kweselfowuni enoxanduva kwiikharityhulam zabo kunye neenkqubo zoqeqesho.
• Ququzelela imisitho kunye neentlanganiso apho oomama, iingcali kunye neenkokheli zezimvo zibandakanyeka, ukuze kuxoxwe kwaye kuveliswe izimvo malunga nendlela yokukhuthaza inkcubeko eqaphela ngakumbi kunye noxanduva ekusetyenzisweni kweeselfowuni.

8. Impembelelo ekuzilawuleni: Indima yoomama njengomzekelo wokuzilawula kokusetyenziswa kweeselfowuni kubantwana babo.

Ukusetyenziswa okungalawulekiyo kwezixhobo eziphathwayo, ezinjengee-smartphones, kuphakamise inkxalabo malunga nefuthe elinokuthi libe nalo ekuzilawuleni kwabantwana kunye nabakwishumi elivisayo. Nangona kunjalo, oomama banokudlala indima ebalulekileyo njengemizekelo yokuzilawula ekusebenziseni iiselfowuni kubantwana babo, ukukhuthaza indlela yokuziphatha esempilweni nelungeleleneyo.

Umxholo okhethekileyo- Cofa Apha  Uyitshintsha njani ifowuni yakho

Amanye amacebo oomama abanokuwaphumeza ukulinganisa ukuzilawula aquka:

• Misela imida ecacileyo: Oomama banokumisela amaxesha akhethekileyo okusebenzisa iiselfowuni, baze bagqibe neendawo apho kungavumelekanga, njengetafile ebudeni besidlo okanye kwigumbi lokulala ebusuku.
• Bonisa isimo sengqondo esilungeleleneyo: Kubalulekile ukuba oomama babeke umzekelo ngokusebenzisa i-cell phone ngendlela elungeleleneyo, bagweme ukuchitha ixesha elide benamathele kwisikrini kunye nokubonisa ukuba kukho amaxesha afanelekileyo okudibanisa kunye namaxesha okuqhawula.
• Ukukhuthaza eminye imisebenzi: Oomama banokukhuthaza ukuthatha inxaxheba kwimisebenzi yomzimba, ukufunda, ukusebenzisana kwentlalo kunye nabahlobo kunye nosapho, phakathi kweminye imisebenzi, kwaye babonise ukuba kukho iindlela zokuzonwabisa kunye nezityebisayo ngaphaya kokuxhomekeka kwiselfowuni.

Ukuqukumbela, oomama banendima ebalulekileyo ekulawuleni ukusetyenziswa kweeselfowuni kubantwana babo. Ngokuba yimizekelo yokuzeyisa, ngokubeka imiqathango ecacileyo, ebonisa isimo sengqondo esilungeleleneyo nokukhuthaza eminye imisebenzi, oomama banokunceda abantwana babo bakhulise ubuchule bokuzibamba baze basebenzise iiselfowuni zabo ngenkathalo nangengqiqo.

9. Ezinye iindlela ezinempilo: Imisebenzi kunye neendlela zokuzonwabisa ezikhuthaza intsebenziswano kunye noqhagamshelwano lokwenene nabantwana

Kwixesha ledijithali esiphila kulo, kubalulekile ukujonga ezinye iindlela ezinempilo ukukhuthaza intsebenziswano kunye noqhagamshelwano lokwenene nabantwana bethu. Apha ngezantsi, sibonisa imisebenzi kunye neendlela zokuzonwabisa eziya kukunceda womeleze ubudlelwane bosapho ngendlela eyonwabisayo nesempilweni:

• Ukupheka njengosapho: Ukulungiselela ukutya kunye akukhuthazi nje ukutya okunempilo, kodwa kunika indawo yentsebenziswano kunye nencoko. Ukongezelela, abantwana bafunda malunga nesondlo kunye nokuphuhlisa izakhono zokupheka.
• Thatha uhambo okanye uphume ngaphandle: Ukuphonononga indalo yeyona ndlela ilungileyo yokuqhawula kwizikrini kwaye wonwabele ixesha losapho elisemgangathweni. Unokucwangcisa uhambo oluya kwiipaki ezikufutshane, iintaba okanye iilwandle, ukonwabela imisebenzi efana nokunyuka intaba, ukuqokelela iqokobhe okanye ukucinga nje ngobuhle bendalo.
• Lungiselela ubusuku bomdlalo wosapho: Ukusuka kwimidlalo yebhodi yakudala ukuya kwimiboniso yetalente eyonwabisayo, obu busuku bukhethekileyo lithuba lokuhleka, ukufunda ukuphulukana nokuphumelela ngendlela enempilo, kunye nokomeleza amaqhina osapho ngolonwabo.

Khumbula ukuba ezi zezinye iindlela zokukhuthaza unxibelelwano kunye nonxibelelwano lokwenyani nabantwana bakho. Undoqo kukuba ube nobuchule kwaye ulungelelanise imisebenzi kwizinto ezinomdla kunye nezinto ezithandayo zelungu ngalinye losapho!

10. Imfundo ngokusetyenziswa kwethekhinoloji ngenkathalo: Ukubaluleka kokufundisa abantwana ngemida kunye noxanduva lokusetyenziswa kweeselfowuni.

Imfundo emalunga nokusetyenziswa kweteknoloji ngenkathalo ibalulekile namhlanje, ngakumbi xa kufikelelwa ekufundiseni abantwana imida kunye noxanduva lokusetyenziswa kweeselfowuni. Kubalulekile ukuba abazali kunye nabafundisi baqonde ukuba izixhobo eziphathwayo zinokuba zizixhobo ezinamandla, kodwa zinokuba yingozi xa zisetyenziswa ngokungafanelekanga.

Okokuqala, kubalulekile ukubeka imida ecacileyo yexesha abantwana abafanele balichithe besebenzisa iiselfowuni zabo. Kuyacetyiswa ukuba uvumelane ngamaxesha athile okusetyenziswa kwezixhobo eziphathwayo kwaye ukhuthaze eminye imisebenzi, njengokufunda, ukwenza umthambo okanye ukudlala ngaphandle. Ukongeza, abazali nabafundisi kufuneka bafundise abantwana ukuba baqaphele ixesha labo lesikrini kwaye bathathe ikhefu rhoqo ukuze baphephe ukuba sesichengeni esigqithisileyo.

Kwelinye icala, kubalulekile ukufundisa abantwana ngeengozi neengozi ezinxulumene nokusetyenziswa kweselfowuni. Abantu abadala kufuneka babafundise ukukhusela imfihlo zabo kwi-intanethi, bakuphephe ukwabelana ngeenkcukacha zobuqu nabantu abangabaziyo, kwaye bazazi iingozi zokuxhaphaza kwi-intanethi kunye nokuchanabeka kwizinto ezingafanelekanga. Ngokukwanjalo, kubalulekile ukuba abantwana baqonde ukuba ukusebenzisa iselfowuni kubandakanya uxanduva, olufana nokuhlonela abanye, ukuphepha ukungcungcuthekiswa nokusetyenziswa kakuhle. Imidiya yokuncokola.

11. Ukoyisa ukuziva unetyala: Indlela yokulawula ukuziva benetyala abanye oomama abasenokuvakalelwa kukuba bangabikho ngokwaneleyo ngoxa besebenzisa iiselfowuni zabo.

Ubudala bedijithali busizisele izibonelelo ezingenakubalwa kunye nezinto eziluncedo, kodwa buye bazisa nemingeni emitsha koomama malunga nokubakho kunye nokunxibelelana nabantwana babo. Ukuxhomekeka okwandayo kwiiselfowuni kunokubangela ukuba oomama abaninzi bazive benetyala, aboyikela ukuba abanikeli ngqalelo ebafanele abantwana babo. Nazi ezinye izicwangciso ezisebenzayo zokoyisa obu bubi kunye nokuseka ibhalansi enempilo:

1. Misela imida kunye neshedyuli:

• Chaza amaxesha athile osuku okusebenzisa iselfowuni yakho kwaye ulumkele ukuphepha iziphazamiso ngelixa ukunye nabantwana bakho.
• Cima izaziso ezingafunekiyo ukuze unciphise isilingo sokuhlala ujonga ifowuni yakho.
• Misela ishedyuli "yexesha elisemgangathweni" ukuze unxibelelane nabantwana bakho ngaphandle kweziphazamiso zedijithali.

2. Ziqhelise ukuba novelwano:

• Yamkela ukuba awunakubakho 100% ngalo lonke ixesha. kwaye yintoni na Kuyinto eqhelekileyo ukuba namaxesha okuphazamiseka.
• Khumbula ukuba ukuziva unetyala akwakhi kwaye kukuthintela ukuba ukonwabele ngokupheleleyo ukuba ngumzali.
• Funda ukuzixolela kwaye ugxininise kumathuba okhoyo kwaye unike uthando nengqalelo kubantwana bakho.

3. Lubeke phambili unxibelelwano lobuso ngobuso:

• Yayama kwitekhnoloji ukuze uhlale unxibelelana nabantu obathandayo, kodwa khumbula ukuba akukho nto ithatha indawo yonxibelelwano oluthe ngqo, lobuqu.
• Beka bucala ixesha yonke imihla lokusebenzisana ubuso ngobuso nabantwana bakho, umamele amabali abo, kwaye ubekho ebomini babo.
• Khumbula ukuba umgangatho wonxibelelwano ubaluleke ngaphezu kwexesha olichitha nabantwana bakho.

12. Inkxaso yoluntu: Ukubaluleka kwenkxaso yoluntu kunye nokudalwa kothungelwano lwenkxaso yoomama abanqwenela ukunciphisa ukusetyenziswa kweeselfowuni.

Kwibutho lanamhlanje, ukusebenzisa kakhulu iiselfowuni kuye kwaba yinkxalabo ekhulayo koomama abaninzi. Ukuxhomekeka kwefowuni yeselula kunokuchaphazela kakubi umgangatho wobomi kunye nobudlelwane nabantwana. Ngesi sizathu, kubalulekile ukuba nenkqubo yenkxaso yoluntu eyomeleleyo ukunceda oomama abafuna ukunciphisa ukusetyenziswa kweeselfowuni zabo kwaye bafumane ibhalansi esempilweni.

Inkxaso yentlalontle idlala indima ebalulekileyo kwinkqubo yokutshintsha imikhwa. Ngokujoyina inethiwekhi yenkxaso, oomama banokwabelana ngamava, iingcebiso kunye nezicwangciso zokunciphisa ixesha lesikrini kunye nokuphucula ukusebenzisana nabantwana babo. Olu nxibelelwano lwenkxaso lunokwenziwa ngabanye oomama abajamelene nocelomngeni olufanayo, iingcali zempilo, kwaneengcali kwezobugcisa.

Ukongeza, uthungelwano lwenkxaso lunokubonelela ngemisebenzi yeqela ekhuthaza intatho-nxaxheba yoluntu kunye nokubonelela ngeendlela ezizezinye zokusetyenziswa ngokugqithiseleyo kweselfowuni. Eminye imisebenzi inokubandakanya amaqela okudlala abantwana kunye nomama, iindibano zocweyo malunga nokuba ngumzali oqapheleyo kunye nethekhinoloji, kunye neziganeko zasekuhlaleni ezikhuthaza unxibelelwano lobuso ngobuso kunye nonxibelelwano lokwenyani lomntu. Konke oku kunceda ukudala uluntu oluxhasayo oluxhasa oomama kwiinjongo zabo zokunciphisa ukusetyenziswa kweefowuni kunye nokuphucula impilo yabo yonke.

13. Impembelelo kwimpilo yengqondo yoomama: Indlela yokusebenzisa kakhulu iselfowuni enokuyichaphazela kakubi impilo-ntle yoomama ngokweemvakalelo.

Ukusetyenziswa ngokugqithiseleyo kweeselfowuni kuye kwaba yinkxalabo ekhulayo kuluntu lwanamhlanje, kwaye oomama abakhululwa kwimiphumo yako emibi kwimpilo yengqondo. Ukuxhomekeka rhoqo kwifowuni ephathwayo kunokuba nemiphumo ebalulekileyo kwimpilo-ntle yeemvakalelo yoomama, abasele bejongene nemingeni emininzi yemihla ngemihla.

1. Ukuqhawulwa konxibelelwano kumava osapho: Ukusetyenziswa kakhulu kweselfowuni kunokukhokelela oomama ukuba bahlukane namava osapho nangokweemvakalelo. Esikhundleni sokuba babekhona ngeli xesha, banokuphazanyiswa ngezaziso kunye nemidiya yoluntu, belahlekelwa ithuba lokuqinisa ubudlelwane kunye nabantwana babo kunye namaqabane. Oku kuzihlukanisa ngokweemvakalelo kunokukhokelela ekubeni uzive unetyala kwaye uzisole.

2. Ukuwohloka komgangatho wokulala: Ukusebenzisa iselfowuni ixesha elide ngaphambi kokulala kunokuchaphazela ukulala komama, nto leyo ekhokelela ekunciphiseni umgangatho wokuphumla. Ukuvezwa kukukhanya okuluhlaza okuphuma kwizikrini kunokuphazamisa isingqisho se-circadian kwaye kwenze kube nzima ukulala. Ngenxa yoko, oomama basenokudinwa okungapheliyo, kube nzima ukunikela ingqalelo, nokuguquguquka kweemvakalelo, okuchaphazela impilo-ntle yabo yeemvakalelo nendlela abaqhuba ngayo imihla ngemihla.

3. Uthelekiso oluthe gqolo kunye noxinzelelo lwasekuhlaleni: Ukusetyenziswa kakhulu kweeselfowuni nako kunokubeka esichengeni oomama kuthelekiso oluqhubekayo kunye noxinzelelo lwasekuhlaleni. Imidiya yoluntu, ngakumbi, inokukhokelela ekubeni uzive ungonelanga xa uthelekisa nemifanekiso enqwenelekayo yabanye oomama. Olu xinzelelo lunokukhokelela kunxunguphalo kunye nokudakumba, luchaphazele kakubi impilo yengqondo yoomama kunye nokuzijonga kwabo njengabanonopheli.

14. Fumana eyakho ibhalansi: Amanyathelo asebenzayo ukuseka imida esempilweni ekusebenziseni iselfowuni kwaye uphinde uqhagamshelane nokuba ngumama.

Misela imida esempilweni ekusebenziseni iselfowuni kwaye uphinde uqhagamshelane nokuba ngumama

Kwixesha ledijithali esiphila kulo, kulula ukuwela kubukhoboka beselfowuni kwaye siphulukane nolungelelwaniso phakathi kobomi bethu bokwenyani kunye nokuba ngumama. Nanga amanye amanyathelo asebenzayo ukuseka imida esempilweni kwaye unxibelelane kwakhona nendima yakho njengomama:

• Chaza izinto eziphambili kuwe: Camngca ngento ebaluleke kakhulu kuwe njengomama kwaye umisele eyakho imithetho malunga nokusetyenziswa kweselfowuni. Chonga imisebenzi yemihla ngemihla nabantwana bakho ofuna ukuyonwabela ngokupheleleyo, ngaphandle kweziphazamiso zobuchwepheshe.
• Yenza izithuba ezingenamaselfowuni: Khetha amaxesha kunye neendawo ezithile apho ungavumeli ukusetyenziswa kweselfowuni. Ngokomzekelo, ngexesha lesidlo sentsapho, xa nidlala nabantwana benu okanye ngaphambi kokuba nilale. Oku kuya kukuvumela ukuba ubekho kwaye ukhuthaze unxibelelwano olukhulu ngokweemvakalelo nabantwana bakho.
• Misela amaxesha athile: Yabela amaxesha athile ukujonga nokuphendula imiyalezo yakho, ii-imeyile kunye neendaba zoluntu. Kuphephe ukubakho rhoqo kwaye ubeke phambili amaxesha asemgangathweni kunye nosapho lwakho.

Khumbula ukuba ukufumana ibhalansi yakho ekusebenziseni iselfowuni akuyi kunceda wena njengomama kuphela, kodwa nabantwana bakho. Ngokumisela imida enempilo, uya kuba ulinganisa indlela yokuziphatha elungeleleneyo kwaye ufundise abantwana bakho ukuba babe nobudlelwane obunempilo netekhnoloji. Kunye niyakonwabela ukuba ngumama owazi ngakumbi kwaye onxibeleleneyo!

Imibuzo neempendulo

Umbuzo: Yintoni "uMama kwiSelfowuni"?
A: "Umama kwiselfowuni" sisicelo esiphathwayo esigxile ekuncedeni nasekuququzeleleni ubomi boomama.

Umbuzo: Yeyiphi eyona misebenzi iphambili yesi sicelo?
IMPENDULO: Esi sicelo sinemisebenzi emininzi, equka ukuququzelela imisebenzi kunye nokuqeshwa, izikhumbuzo zamayeza, ukulandelela ukukhula nophuhliso lomntwana, ukurekhoda imigama ebalulekileyo, kunye nokufikelela kwizibonelelo kunye namacebiso okukhulisa abantwana.

Q: Yintoni iqonga leselula elifunekayo ukusebenzisa esi sicelo?
A: "Umama kwiselula" iyafumaneka kuzo zombini izixhobo ze-iOS kunye ne-Android, iyenza ifikeleleke kuluhlu olubanzi lwabasebenzisi.

Umbuzo: Ngaba le app ifuna uqhagamshelo lwe-intanethi ukuze isebenze?
A: Ngelixa ezinye izinto zikaMama ezikwiSelfowuni zinokusebenza ngaphandle koqhagamshelo lwe-intanethi, kuyacetyiswa ukuba ube noqhagamshelo oluzinzileyo ukuze usebenzise ngokupheleleyo zonke iimpawu kwaye uhlale usexesheni ngolwazi lwamva nje kunye nohlaziyo.

Umbuzo: "UMama kwiSelfowuni" uqinisekisa njani ubumfihlo kunye nokhuseleko lwabasebenzisi?
A: "Umama kwiSelfowuni" uzibophelele ekukhuseleni ubumfihlo babasebenzisi bayo ngokusebenzisa i-encryption kunye nokuphumeza amanyathelo okhuseleko oluphezulu ukukhusela ulwazi lomntu olugcinwe kwisicelo.

Umbuzo: Zeziphi iilwimi ezifumanekayo kwi-app?
A: Okwangoku, "uMama kwiSelfowuni" iyafumaneka ngeSpanish, nangona kunjalo, iinguqulelo kwezinye iilwimi zicwangciselwe ukukhutshwa kungekudala.

Q: Ngaba i-app inika inkxaso yobugcisa okanye inkonzo eyenzelwe?
A: Ewe, uMama kwiSelfowuni unenkxaso yobugcisa kunye neqela lenkonzo yabathengi elifumanekayo ukunceda abasebenzisi kunye nokuphendula nayiphi na imibuzo okanye iinkxalabo abanazo.

Umbuzo: Ndingayikhuphela njani i-app ethi "Umama kwiSelfowuni"?
A: Ungakhuphela usetyenziso ngokuyikhangela ivenkile yee-app ehambelana nesixhobo sakho esiphathwayo (i-App Store ye-iOS okanye I-Google Play ye-Android) kwaye uyifake simahla.

Umbuzo: Ngaba i-app ineendleko ezongezelelweyo okanye imirhumo yeprimiyamu?
A: Umama kwiselfowuni ibonelela ngenguqulelo esisiseko yasimahla enokusebenza okulinganiselweyo, kodwa ikwabonelela ngobhaliso olukhethiweyo lweprimiyamu oluvula zonke iimpawu ezongezelelweyo kunye nezibonelelo ngeendleko zenyanga okanye zonyaka.

Umbuzo: Ngaba le app ijolise koomama kuphela okanye inokusetyenziswa nangamanye amalungu osapho?
A: Nangona i-"Mother on Mobile" iphuhliswe ngokuyinhloko koomama, ezininzi iimpawu zayo zinokusetyenziswa ngamanye amalungu entsapho abandakanyekayo ekunyamekeleni nasekukhuliseni umntwana.

Ukucamngca kokugqibela

Ngamafutshane, "Umama kwiSelfowuni" yinkqubo entsha kunye nesebenzayo eququzelela umbutho kunye nonxibelelwano phakathi komama abaxakekileyo nabasebenzayo. Ngeempawu zayo ezahlukeneyo, ezinjengolawulo lomnyhadala, izikhumbuzo, kunye nongqamaniso lonxibelelwano, esi sicelo siba sisixhobo esibalulekileyo kwabo mama bafuna ukuhlala benxibelelene nabantwana babo kwaye balilawule ngokufanelekileyo ixesha labo. Ngoyilo olucacileyo kunye nokusebenza okukhethekileyo, "uMama kwiSelfowuni" ugqame njengokhetho oluthembekileyo nolusebenzayo lokunceda oomama bale mihla balungelelanise umsebenzi wabo nobomi bosapho. Ke, esi sicelo sibonisa indlela itekhnoloji enokuthi ibe liqabane eliyimfuneko kumsebenzi onzima wokuba ngumama kwixesha ledijithali.