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Kwixesha ledijithali, ukulandelela inkqubela phambili kusisiseko sendlela yokuphumelela kuzo zonke iinkalo zobomi bethu. Nokuba kukwinqanaba lobuchwephesha okanye lobuqu, ukukwazi ukulinganisa kunye nokuvavanya inkqubela phambili yethu kusivumela ukuba senze izigqibo ezinolwazi kwaye senze uhlengahlengiso oluyimfuneko ukuze sifezekise iinjongo zethu ngokufanelekileyo. Emhlabeni de la salud kunye nentlalo-ntle, i-app ye-Noom ifumene ukuthandwa kwindlela yayo entsha yokunceda abantu baphucule indlela yabo yokuphila. Kodwa ngaba uNoom uyilandelela njani inkqubela phambili yomsebenzisi? Kweli nqaku, siza kungena kwimiba yobugcisa yale nkqubo inomdla kwaye siphonononge indlela uNoom asebenzisa ngayo idatha kunye ne-algorithms ukubonelela ngamava okulandelela inkqubela yobuqu.

1. Iimpawu zokulandelela ze-Noom ezisebenzisekayo

INoom ibonelela ngeendlela ezahlukeneyo zokulandela umkhondo wabasebenzisi, ikwenza kube lula ukujonga nokulawula inkqubela phambili yakho kwiinjongo zakho zempilo. Enye yezinto ezibalaseleyo kukukwazi ukulandelela ukutya. Ngeli nqaku, abasebenzisi banokungena ngokulula ukutya abakutyayo, ukuseta iinjongo zeekhalori, kwaye bafumane iingcebiso zomntu ngamnye zokuphucula ukutya kwabo.

Omnye umsebenzi obalulekileyo kukulandelela umthambo. Abasebenzisi banokungena kwimisebenzi yomzimba abayenzayo, babeke iinjongo zomsebenzi, kwaye bafumane izikhumbuzo ukuze bahlale besebenza. Ukongeza, iNoom ikwalandelela ngokuzenzekelayo ukubalwa kwamanyathelo imini yonke, inika abasebenzisi isishwankathelo senqanaba lemisebenzi yemihla ngemihla.

Ukongeza, uNoom unikezela ngezixhobo zokulandela umkhondo weminye imiba ephambili yezempilo, njengokulala kunye noxinzelelo. Abasebenzisi banokurekhoda ubuninzi kunye nomgangatho wokulala kwabo, ukubanceda bachonge iipateni kunye nokuseka iindlela eziphilileyo. Ukongeza, inqaku lokulandelela uxinzelelo livumela abasebenzisi ukuba barekhode kwaye bavavanye amanqanaba abo oxinzelelo, kwaye banikeze iingcebiso kunye nobuchule bokunciphisa uxinzelelo.

2. UNoom uyilandela njani inkqubela yomsebenzisi

UNoom usebenzisa izixhobo ezahlukeneyo kunye neendlela zokulandelela kunye nokulinganisa inkqubela yabasebenzisi kwimpilo yabo kunye nohambo lokuncipha kobunzima. Enye yeendlela eziphambili zikaNoom zokulandela inkqubela phambili kukusebenzisa inqaku lokulandela ukutya kunye nekhalori yokubala. Abasebenzisi banokungena ngokutya kunye neziselo abazisebenzisayo, kwaye i-app ibanika ulwazi malunga nenani leekhalori, amafutha, iiprotheyini kunye neekhabhohayidrethi abazityile ngosuku olunikiweyo.

Enye indlela uNoom elandelela ngayo inkqubela phambili kukusebenzisa inqaku ukulandelwa komsebenzi ngokwasemzimbeni. Abasebenzisi banokurekhoda imisebenzi yabo yomzimba, njengokuhamba, ukubaleka, ukukhwela ibhayisekile, ukuqubha, phakathi kwabanye. I-app ibeka iliso ixesha kunye nobukhulu bomsebenzi womzimba, kwaye ibala iikhalori ezitshisiweyo ngokusekelwe kule datha.

Ukongeza kwizixhobo zokulandelela ezikhankanywe ngasentla, uNoom ukwasebenzisa uphando kunye nemibuzo ukuqokelela ulwazi malunga nesimo sengqondo somsebenzisi, inkuthazo kunye nemingeni. Le datha isetyenziselwa ukwenza ukulahleka kobunzima kunye nezicwangciso zempilo, kunye nokubonelela ngeengcebiso kunye neengcebiso. I-Noom igcina umkhondo wenkqubela phambili yomsebenzisi ekuhambeni kwexesha, ikuvumela ukuba uchonge iipateni kunye neendlela, kwaye uhlengahlengise izicwangciso njengoko kuyimfuneko ukufezekisa iinjongo ezinqwenelekayo.

3. Ukubaluleka kokulandelwa komsebenzisi kumava kaNoom

INoom liqonga eligxile ekuboneleleni ngamava obuqu kumsebenzisi ngamnye. Ngale ndlela, ukulandelwa komsebenzisi kudlala indima ebalulekileyo kwinkqubo. Ngokulandelela inkqubela yomsebenzi kunye nemikhwa yemihla ngemihla, uNoom unokuhlala eqhelana neemfuno zabo kwaye ancede ekuphumezeni iinjongo zabo zempilo kunye nokuba sempilweni.

Ukulandelwa komsebenzisi kwiNoom kwenziwa ngokusetyenziswa kwezixhobo ezahlukeneyo kunye nemisebenzi ekhoyo eqongeni. Enye yazo yingxelo yemihla ngemihla yokutya nemisebenzi. Umsebenzisi unokurekhoda ngokulula into ayityayo kunye nemisebenzi abayenzayo imini yonke, evumela iNoom ukuba ibonelele ngohlalutyo olucacileyo lwekhalori yabo kunye nenkcitho yamandla. Oku kunika imbono ecacileyo yemikhwa yakho kwaye inceda ukuchonga iindawo zokuphucula.

Enye into ebalulekileyo yokulandela umkhondo kwiNoom kukurekhoda ubunzima kunye nemilinganiselo yomzimba. Umsebenzisi unokufaka ubunzima babo kunye neminye imilinganiselo efana nomjikelezo wesinqe, isalathisi sobunzima bomzimba, njl. Oku kuvumela ukulandelwa ngokuchanekileyo kwenkqubela phambili yakho ekuhambeni kwexesha kwaye kunceda ukugcina inkuthazo. Ukongezelela, uNoom usebenzisa le datha ukulungelelanisa ngakumbi kunye nokwenza iingcebiso kunye neengcebiso ezinikezelwe kumsebenzisi, ukuziqhelanisa neemfuno zabo kunye neenjongo zabo.

4. Uhlalutyo lwezixhobo zeNoom zokulandelela inkqubela

I-Noom ibonelela ngezixhobo ezahlukeneyo zokukunceda ulandele inkqubela yakho kwimpilo yakho kunye neenjongo zempilo. Ezi zixhobo zikuvumela ukuba ujonge kwaye uhlalutye ngokweenkcukacha imikhwa yakho, ukuziphatha kunye neenjongo zakho ekuhambeni kwexesha. Apha ngezantsi zezinye zezona zixhobo ziphambili zokulandela umkhondo zinikezelwa nguNoom:

1. Ilog yokutya: I-app ikuvumela ukuba ungene kwaye ulandelele ukutya okutyayo imini yonke. Unokukhangela ukutya okuthile kuvimba wedatha kaNoom, yongeza iiresiphi zakho zesiko, kwaye ufumane iingcebiso zokutya okunempilo. Esi sixhobo sikunika umbono ocacileyo wekhalori yakho yemihla ngemihla kwaye kukunceda wenze izigqibo ezinolwazi malunga nokutya kwakho..

2. Ilog yokuSebenza: I-Noom ikuvumela ukuba ungene kwaye ulandelele imisebenzi yakho yemihla ngemihla yomzimba. Unokukhetha kwimisebenzi eyahlukeneyo eyahlukeneyo, njengokuhamba, ukubaleka, i-yoga okanye ukuphakamisa ubunzima, kwaye i-app iya kubala ngokuzenzekelayo iikhalori ezitshisiweyo ngexesha lomsebenzi ngamnye. Ngokuloga umthambo wakho, unokubona ngokucacileyo ukuba zingaphi iikhalori ozitshisileyo kunye nokuba kufuneka uhambe kangakanani ukufikelela kwiinjongo zakho zokuqina..

3. Uhlalutyo lwenkqubela-phambili: UNoom usebenzisa iigrafu kunye neetshathi ukubonisa ngokubonakalayo ukuba uqhubele phambili njani kwiinjongo zakho ekuhambeni kwexesha. Ungabubona ubunzima bakho, ukuthathwa kwekhalori, umsebenzi womzimba kunye neminye imiba ebalulekileyo kwindawo enye. Oku kukuvumela ukuba uvavanye inkqubela yakho ngendlela enenjongo ngakumbi kwaye wenze uhlengahlengiso ukuba kuyimfuneko. Ukongeza, i-app ikunika iingcebiso ezenzelwe wena ngokusekwe kwinkqubela phambili yakho kwaye ikukhuthaze ukuba uqhubeke nokusebenza ukuphumeza iinjongo zakho.

Ngamafutshane, uNoom ubonelela ngezixhobo ezomeleleyo zokulandela umkhondo ezikunceda ukuba ube nombono kwaye uhlalutye imikhwa yakho yezempilo kunye neenjongo. Ukutya kunye nokugawulwa kwemithi, kunye nohlalutyo oluneenkcukacha lwenkqubela phambili, ikuvumela ukuba wenze ukhetho olunempilo kwaye ugcine indlela yokuphila elungeleleneyo. NgeNoom, unazo zonke izixhobo ozidingayo ukuze ufezekise iinjongo zakho zempilo kunye nokuba sempilweni.

5. Yiyiphi idatha eqokelelwa nguNoom ukulandelela inkqubela yabasebenzisi?

Ukulandelela inkqubela yomsebenzisi, uNoom uqokelela idatha eyahlukeneyo enxulumene nempilo kunye nokuphila kakuhle. Le datha inceda uNoom ukuba abonelele ngamava omntu kwaye abeke iliso kwinkqubela phambili yabasebenzisi malunga nempilo yabo kunye neenjongo zokuncipha kobunzima.

Enye yedatha eqokelelwa nguNoom ibandakanya:

• Inkcukacha zimntu: UNoom ucela abasebenzisi ukuba banike iinkcukacha zobuqu ezifana nobudala, isini, ubude, kunye nobunzima bangoku ukubala iimethrikhi ezibalulekileyo ezifana nesalathiso sobunzima bomzimba (BMI) kunye neemfuno zekhalori zemihla ngemihla.
• Idatha yomsebenzi: I-Noom isebenzisa izinzwa ezakhelwe kwizixhobo eziphathwayo okanye ezinxitywayo ukulandelela umsebenzi womzimba wabasebenzisi, njengamanyathelo athathiweyo, umgama ohanjiweyo, kunye neekhalori ezitshisiweyo.
• Registro de alimentos: Abasebenzisi banokungena kwizidlo zabo kunye neziselo kwi-app ye-Noom, evumela i-Noom ukuba ilandelele indlela yokutya kwaye inike iingcebiso zomntu.

Ukongeza kule datha, uNoom unokuqokelela ulwazi olunxulumene nempilo yengqondo, ukulala, kunye namanqanaba oxinzelelo ukunceda abasebenzisi ukuba baphile ngendlela elungeleleneyo. Kubalulekile ukuqaphela ukuba yonke idatha eqokelelwe nguNoom iyaphathwa ngokukhuselekileyo kwaye iyimfihlo, ngokwemigaqo-nkqubo yangoku yabucala.

6. Indlela uNoom asebenzisa ngayo idatha yomsebenzisi ukwenza amava abe ngowakho

I-Noom kukwehla kobunzima kunye neapp esempilweni esebenzisa idatha yomsebenzisi ukuhambisa amava omntu. Ukusebenzisa idatha yomsebenzisi, uNoom unokwenza inkqubo ilungele iimfuno zomntu ngamnye kunye neenjongo. Oku kuphunyezwa ngokudityaniswa kwedatha yobuqu, efana neminyaka, isini, ubude kunye nobunzima, kunye nolwazi malunga nokutya kunye nemikhwa yokuzilolonga.

Nje ukuba umsebenzisi afake iinkcukacha zakhe zobuqu kwi-app, uNoom usebenzisa i-algorithms ephucukileyo ukuhlalutya idatha kunye nokubonelela ngeengcebiso zomntu. Oku kubandakanya ukwenza isicwangciso sokutya esilungeleleneyo, kunye neengcebiso ezithile zokutya kunye nenxalenye, kunye nenkqubo yokuzivocavoca elungiselelwe iimfuno zomntu ngamnye. Ukongeza, i-app isebenzisa idatha yokulandelela imihla ngemihla, njengokutya kunye nenqanaba lomsebenzi, ukulungisa iingcebiso ngokuhamba kwexesha.

Idatha yomsebenzisi ikwasetyenziselwa ukubonelela ngenkxaso yomntu kunye nenkuthazo. I-app ithumela izikhumbuzo ezenzelwe wena kunye nemiyalezo ukukhuthaza umsebenzisi ukuba afezekise iinjongo zakhe. Ukongeza, uNoom usebenzisa ulwazi malunga nempumelelo yabasebenzisi kunye nemingeni ukubonelela ngengxelo efanelekileyo kunye neengcebiso eziluncedo. Ngamafutshane, uNoom ngobulumko usebenzisa idatha yomsebenzisi ukubonelela ngenkqubo eyenzelwe umntu ehambelana neemfuno zomntu ngamnye kunye nezinto azikhethayo.

7. Okuzuzwayo kunye nezithintelo zokulandelela inkqubela kwiNoom

Ukulandelela inkqubela kwiNoom kunokubonelela ngenani leenzuzo kwabo basebenzisa i-app ukuphucula impilo-ntle yabo. Enye yeenzuzo eziphambili kukukwazi ukulandela ngokusondeleyo imikhwa yemihla ngemihla efana nokutya, umthambo kunye nokulala. Ngokwenza oku, abasebenzisi banokuchonga iipatheni kunye neendlela zokuziphatha kwabo, okubavumela ukuba benze izigqibo ezinolwazi kunye nohlengahlengiso ukuze bafezekise iinjongo zabo zempilo yexesha elide.

Olunye uncedo olubalulekileyo lokulandela umkhondo wenkqubela phambili kwiNoom kukukwazi ukufumana ingxelo rhoqo, eyenzelwe wena. Njengoko abasebenzisi berekhoda ulwazi lwabo lwemihla ngemihla, iapp ibonelela ngengxelo ngexesha langempela kunye neengcebiso ezenzelwe wena ukubanceda benze utshintsho olulungileyo. Oku kunokuba luncedo ngakumbi kwabo bajongayo yehla emzimbeni, njengoko ukulandelela inkqubela kunokubanceda ukuba babone iinkalo apho kufuneka baphucule kwaye bafumane isikhokelo sokuhlala kwindlela efanelekileyo.

Nangona kunjalo, kubalulekile ukugcina engqondweni imida yokulandela umkhondo kwiNoom. Ngakolunye uhlangothi, ukuchaneka kokulandelela kunokuxhomekeka kakhulu kukunyaniseka kunye nokuchaneka kwedatha efakwe ngumsebenzisi. Ukuba abasebenzisi abarekhodi ngokuchanekileyo kwaye balandelele ulwazi lwabo, iziphumo zisenokungabonakali ngokuchanekileyo imikhwa kunye nokuziphatha kwabo. Ukongeza, nangona i-app ibonelela ngeengcebiso kunye neengcebiso, ayithathi ndawo isikhokelo sobuchwephesha esivela kugqirha okanye kwisondlo. Kubalulekile ukuthetha nochwepheshe bezempilo ngaphambi kokuba wenze ukutya okubalulekileyo okanye utshintsho kwindlela yokuphila.

8. Ukuchaneka nokuthembeka kokulandela umkhondo kaNoom

Xa usebenzisa i-app ye-Noom, enye yezona zinto zibalaseleyo kukuchaneka kunye nokuthembeka kwenqaku lokulandela umkhondo. I-Noom isebenzise inkqubo eyinkimbinkimbi eqinisekisa ukuchaneka kwedatha erekhodiweyo kwaye inikezela ngolwazi oluthembekileyo lokunceda abasebenzisi kuhambo lwabo lokulahlekelwa kwesisindo.

Ukuqinisekisa ukuchaneka kokulandela umkhondo kwiNoom, kusetyenziswa i-algorithms ephucukileyo eqwalasela izinto ezininzi ezinje ngobudala, isini, ubunzima, ukuphakama, kunye nenqanaba lomsebenzi womzimba. Ezi algorithms zivumela uqikelelo oluchanekileyo lwenani leekhalori ezitshisiweyo kwaye zidliwe ngumsebenzisi. Ukongeza, isicelo sisebenzisa isiseko sedatha uluhlu olupheleleyo lokutya kunye neziselo, okwenza kube lula ukurekhoda ngokuchanekileyo i-caloric intake.

Ukongeza kwi-calorie yokulandelela i-calorie, i-Noom inikeza ezinye iimpawu eziphucula ukuchaneka kunye nokuthembeka kwedatha erekhodiweyo. Umzekelo, i-app ivumela abasebenzisi ukuba barekhode umsebenzi wabo womzimba ngokusebenzisa izixhobo ezinxitywayo ezifana ne-smartwatches okanye iibhendi zokuzilolonga. Oku kuvumela ukubeka iliso ngokuchanekileyo kwekhalori evuthayo ngexesha lokuzilolonga. Ezinye iinkcukacha ezibalulekileyo ezifana nobunzima bomzimba kunye nemilinganiselo yomzimba nazo zinokurekhodwa ukulandelela inkqubela phambili ngokuchanekileyo.

9. Ngaba i-Noom iqinisekisa ubumfihlo kunye nokhuseleko lwedatha yomsebenzisi?

UNoom uzibophelele ekuqinisekiseni ubumfihlo kunye nokhuseleko lwedatha yabasebenzisi ngamaxesha onke. Sisebenzisa uluhlu lwamanyathelo angqongqo ukukhusela ulwazi lomntu kunye nokubonelela ngemekobume ekhuselekileyo kubasebenzisi bethu. Iqela lethu lokhuseleko lihlala lisebenza ekuhlaziyeni nasekuphuculeni izenzo zethu zokhuseleko ukuze siqinisekise ukuba ziyahlangabezana neyona migangatho iphezulu.

Khusela ukugcinwa kwedatha: Idatha yomsebenzisi igciniwe ngokukhuselekileyo kwiiseva ezikhuselweyo, usebenzisa itekhnoloji yoguqulelo oluntsonkothileyo kunye ne-firewall ukuthintela ukufikelela okungagunyaziswanga. Ukongeza, sigcina ulawulo olungqongqo lokufikelela kwidatha kwaye ngabasebenzi abagunyazisiweyo kuphela abahlangabezana neemfuno ezimiselweyo zokhuseleko abavunyelwe ukufikelela.

Ubumfihlo bedatha: Siyayihlonipha imfihlo yabasebenzisi bethu kwaye sizimisele ukungabelani okanye ukuthengisa iinkcukacha zabo kumntu wesithathu ngaphandle kwemvume yabo ecacileyo. Yonke idatha eqokelelweyo isetyenziselwa kuphela iinjongo zokuphuculwa kwenkonzo kunye nobuntu bomntu wamava omsebenzisi. Sikwathobela yonke imithetho nemimiselo yokhuseleko lwedatha.

Ukhuseleko kwizoyikiso ze-cyber: Sisebenzisa imilinganiselo yokhuseleko elomeleleyo ukukhusela iinkqubo zethu kwizoyikiso ze-cyber. Oku kuquka ukubhaqwa kokungena kunye nothintelo, ukuskena ukuba sesichengeni rhoqo, kunye nokubekwa esweni okuthe gqolo ukwenzela umsebenzi okrokrisayo. Ukongeza, sihlala sisazi malunga neendlela zamva nje kunye nobuchule obusetyenziswa ngabaphuli be-intanethi ukuqinisekisa ukhuseleko lwedatha yomsebenzisi.

KwaNoom, ubumfihlo kunye nokhuseleko lwedatha yomsebenzisi yeyona nto iphambili kuthi. Sizibophelele ekukhuseleni iinkcukacha zobuqu kwaye sisebenza ngenkuthalo ukuqinisekisa ukuba abasebenzisi bethu banokusithemba. Siya kuhlala sithe qwa ukuze siqinisekise ukuba izenzo zethu zokhuseleko zihlala zingqongqo kwaye zisexesheni ukunika olona khuseleko lufanelekileyo.

10. Ufikelela njani kwaye usebenzise njani ukulandelela inkqubela kwi-app kaNoom

I-Noom yinkqubo yokulandela umkhondo ekuvumela ukuba ugcine umkhondo wempilo yakho kunye neenjongo zempilo. Kweli candelo siza kuchaza indlela yokufikelela kunye nokusebenzisa eli nqaku kwisicelo. Landela la manyathelo ukuze ufumane okuninzi kuNoom kwaye ufezekise iinjongo zakho! ngokufanelekileyo!

1. Fikelela ekulandeleleni inkqubela phambili: Vula i-app ye-Noom kwisixhobo sakho esiphathwayo kwaye uya kubona i-icon yokulandelela inkqubela emazantsi esikrini. Cofa kolu phawu ukuze ufikelele kwindawo.

2. Rekhoda inkqubela yakho yemihla ngemihla: Nje ukuba ungene kwi-tracker yenkqubela phambili, uya kufumana uluhlu lweendawo onokuthi ubhale kuzo inkqubela yakho yemihla ngemihla. Unokukhetha iindidi ezifana nobunzima, ukutya, umsebenzi womzimba kunye nokunye. Cofa kwicandelo ngalinye kwaye ugcwalise iinkcukacha ezihambelanayo ukurekhoda inkqubela yakho imihla ngemihla.

11. Ukusebenzisa iitshathi kunye neeNkcukacha-manani ekulandeleleni iNkqubela ngeNoom

Kubalulekile ukuvavanya ngokufanelekileyo nangokubonwayo iziphumo zempilo yakho kunye nenkqubo yokuphila kakuhle. Ayikuboneleli nje ngombono ocacileyo wempumelelo yakho kodwa ikwakukhuthaza ukuba uqhubele phambili kwaye ufezekise iinjongo zakho. Okulandelayo, siza kuchaza indlela yokusebenzisa eli nqaku leNoom ngempumelelo.

Okokuqala, ngokufikelela kwicandelo leegrafu kunye nezibalo kwi-Noom app, uya kufumana ulwazi oluninzi olufanelekileyo malunga nenkqubela phambili yakho. Oku kubandakanya idatha kubunzima bakho, isalathisi sobunzima bomzimba (BMI), amanyathelo athathiweyo, iikhalori ezitshisiweyo kunye nokunye okuninzi. Ulwazi lunikezelwa ngokohlobo lweegrafu kunye neetheyibhile ekulula ukuyiqonda nokutolika.

Ukuzuza okuninzi kolu phawu, kubalulekile ukuseta usukelo olusengqiqweni nolunokumetwa. Ngokwenza oko, uya kukwazi ukubona ngokucacileyo indlela osondela ngayo kwiinjongo zakho kwaye unokwenza uhlengahlengiso xa kuyimfuneko. Ukongeza, unokuseta izikhumbuzo rhoqo ukuze uvavanye inkqubela yakho kwaye ucinge ukuba kufuneka wenze utshintsho kwindlela yakho. Khumbula, iigrafu zakho kunye neenkcukacha-manani zizixhobo ezinamandla zokukugcina usendleleni!

12. Iindlela zokuSebenza ngokuPhezulu kokuLandelwa kweNkqubela kwiNoom

Ukulandelela inkqubela kuNoom kubalulekile ekufezekiseni iinjongo zakho zempilo kunye nempilo. Nazi ezinye izicwangciso ezisebenzayo zokukunceda wandise oku kulandelela:

1. Establece metas claras: Phambi kokuba uqale ukusebenzisa iNoom, kubalulekile ukuseta iinjongo ezicacileyo nezinenyani. Ngaba uyafuna ukunciphisa umzimba, ukuphucula ukomelela kwakho okanye ukusebenzisa imikhwa esempilweni? Chaza ukuba yintoni kanye kanye ofuna ukuyifumana kwaye ubeke iinjongo ezifutshane kunye nexesha elide.

2. Rekhoda inkqubela yakho yonke imihla: Sebenzisa into kaNoom yokulandela umkhondo yemihla ngemihla ukubhala ukutya kwakho, umthambo kunye nobunzima. Qiniseka ukuba urekhoda ngokuchanekileyo nangokungaguquguqukiyo ukuze ufumane umfanekiso ocacileyo wemikhwa yakho kunye nenkqubela phambili. Olu lwazi luya kukuvumela ukuba uchonge iindawo zokuphucula kunye nokugcina ukubeka iliso okwaneleyo.

3. Sebenzisa izixhobo kunye nezibonelelo: INoom ibonelela ngezixhobo ezahlukeneyo eziluncedo kunye nezixhobo zokwandisa umkhondo wenkqubela phambili yakho. Phonononga izikhokelo zesondlo, iiresiphi ezisempilweni, kunye neengcebiso zengcali ngemibono kunye nenkuthazo. Kwaye, sebenzisa isikhumbuzi kunye neempawu ze-alam ukugcina umkhondo kwaye ungaze ulahlekelwe zinjongo zakho.

13. Izixhobo zenkuthazo kunye nempendulo ekulandeleleni umsebenzisi ngeNoom

Noom inika abasebenzisi iintlobo ngeentlobo zenkuthazo kunye nezixhobo zokuphendula ukubanceda bafezekise iinjongo zabo zempilo kunye nokuba sempilweni. Ezi zixhobo ziyilelwe ukuba nika inkxaso qhubeka kwaye ugcine abasebenzisi bebandakanyeka kuhambo lwabo lokuncipha kobunzima kunye nemikhwa enempilo.

Esinye sezixhobo eziphambili zenkuthazo ezinikezelwa nguNoom yinkqubo yemivuzo. Ngokulandelela inkqubela yabasebenzisi, iNoom inikezela ngamanqaku ngeenjongo eziphunyeziweyo, amanyathelo athathiweyo, ukutya okunempilo, kunye nemikhwa eyakhayo. La manqaku angatshintshwa ngamabhaso abonakalayo okanye okwenene, anceda ukugcina inkuthazo iphezulu kwaye ikugcine uqhubeka. Ukongeza, inkqubo yembuyekezo ikwabandakanya iimbasa ezingavulekiyo kunye nezinto eziphunyeziweyo, ebonelela ngemvakalelo yokuphumelela kunye nokuzingca.

Ingxelo ikwayinxalenye ebalulekileyo yokulandela umkhondo wabasebenzisi kwiNoom. Abasebenzisi bafumana izimvo kwi Ixesha elilungile malunga nokukhetha kwakho ukutya kunye nemikhwa yemihla ngemihla. Ukongeza, uNoom unikezela ngohlalutyo oluneenkcukacha malunga nenkqubela phambili yomsebenzisi, njengenani leekhalori ezisetyenzisiweyo, ixesha lokuzilolonga eligqityiweyo, kunye nokulahleka kwesisindo. Le ngxelo yobuqu ivumela abasebenzisi ukuba babone inkqubela phambili yabo kwaye ivumela amathuba okuphucula kunye nokutshintsha. Ngamafutshane, izixhobo zenkuthazo kunye nempendulo kwiNoom ziqinisekisa ukuba abasebenzisi bazibandakanye kwaye bagxile kuhambo lwabo olusingise kubomi obunempilo.

14. Uthelekiso lokulandela umkhondo kwiNoom nezinye izicelo ezifanayo

I-Noom yinkqubo yokulandela umkhondo wezempilo kunye nempilo ebalaseleyo phakathi kwezinye ii-apps ezifanayo ngendlela yayo ebanzi, exhaswa ngokwesayensi yokunceda abantu bafezekise iinjongo zabo zempilo. Makhe sijonge ukuba ukulandelela inkqubela phambili kwiNoom kuthelekiseka njani nezinye ii-apps ezifanayo kunye nezibonelelo ezinikezelwa leli qonga.

Omnye wowona mahluko uphambili phakathi kweNoom kunye nezinye ii-apps kukugxila kutshintsho lokuziphatha olusekwe kwipsychology. Ngelixa usetyenziso oluninzi lugxile kuphela ekulandeleni ukutya kunye nomsebenzi womzimba, uNoom uqhubela phambili ngokujongana nemiba yeemvakalelo neyengqondo ephembelela ukwenziwa kwezigqibo ezinxulumene nempilo. Inika inkqubo yoqeqesho ebandakanya umxholo wezemfundo kunye nokukhuthaza, kunye nezixhobo zokulandelela ukunceda abasebenzisi baqonde iipatheni zabo zokuziphatha kunye nokwenza utshintsho oluzinzileyo lwexesha elide.

Olunye uncedo lweNoom yindlela yakhe yobuqu kunye neyokuziqhelanisa. Ngokungafaniyo nezinye iinkqubo zokulandela umkhondo, uNoom usebenzisa i-algorithm yobukrelekrele ehlala ivavanya igalelo labasebenzisi kwaye ihlengahlengise iingcebiso kunye nomxholo ngokusekwe kwinkqubela phambili kunye neenjongo zakho. Oku kuvumela abasebenzisi ukuba bafumane amava omntu kunye namava afanelekileyo, anokunyusa ukukhuthaza kunye namathuba okuphumelela kwiinjongo zabo zempilo.

Ukuqukumbela, uNoom uvezwa njengeqonga, ngaphandle kwamathandabuzo, elilandela inkqubela yomsebenzisi ngokupheleleyo nangokuchanekileyo. Enkosi kwindlela yaso yokuqalisa kunye nesiseko esiluqilima sesayensi, esi sicelo sibonelela ngamava awodwa kunye nobuqu kwindawo yokuphuhlisa imikhwa esempilweni kunye nokuncipha kobunzima. Ngokusebenza okuntsonkothileyo kunye nezixhobo ezisebenzayo zokulandela umkhondo, njengokugawulwa kokutya okuneenkcukacha kunye nohlalutyo lwezinto eziphembelela ukwenziwa kwezigqibo zokutya, uNoom uvumela abasebenzisi ukuba babeke iliso ngokusondeleyo inkqubela yabo. Ukongeza, inkqubo yayo yoqeqesho oluyinyani kunye nokufikelela kuluntu olukwi-Intanethi lukhuthaza inkuthazo kunye nenkxaso eqhubekayo, ukudala imeko-bume efanelekileyo ekufezekiseni iinjongo zempilo kunye nentlalontle. Ngale ndlela, i-Noom ayifezekisi kuphela ulindelo lwabasebenzisi bayo, kodwa ikwasetyenziswa njengesixhobo esibalulekileyo kubasebenzi bezempilo ekusebenzeni kwabo kwezonyango. Isishwankathelo, iNoom ibekwe njengeyona ndlela ibalaseleyo nethembekileyo kwi-IT landscape. aplicaciones de salud y bienestar, ebonelela ngohlolo olungqongqo nolusebenzayo lwenkqubela-phambili yabasebenzisi.