Yiyiphi i-app yesixhobo sokuzilolonga ekhoyo kwi-iPhone?

Yeyiphi i-app yoqeqesho engahlawulelwayo ekhoyo kwi-iPhone?

Kwi kwakuyidijithali ⁢kunye nokukhula kodumo lwezixhobo eziphathwayo, ukukhangela ii-apps zokuzilolonga kuye kwaba ⁢umsebenzi oqhelekileyo kwabo bafuna ukuhlala besempilweni ngaphandle kwesidingo sezixhobo ezikhethekileyo.​ Ukuba ungumsebenzisi we-iPhone, unethamsanqa, kukho usetyenziso oluninzi oluyilelwe ngokukodwa ukukunika izixhobo zokusebenza ngaphandle kwezixhobo. Kweli nqaku, siza kuphonononga ezinye iinketho ezidumileyo ezikhoyo kwi Ivenkile yosetyenziso kwaye siyakuhlalutya iimpawu zayo eziphambili kunye nokusebenza ukukunceda ukhethe eyona ⁢ i-app kwiimfuno zakho zoqeqesho.

Izixhobo zokusebenza ezisimahla zokuzilolonga ze-iPhone

IVenkile yeApp yeApple likhaya kwikhathalogu ebanzi yezixhobo zokuzilolonga ngaphandle kwezixhobo, ukusukela kukhetho olusekwe kwiindlela zokuzilolonga ezichazwe kwangaphambili ukuya kwiinkqubo ezinokwenziwa ngokwezifiso eziyilelwe ukulingana neenjongo zakho kunye nenqanaba lokuqina. Ezi zicelo zithatha inzuzo epheleleyo yezakhono ye-iPhone yakho, ikunika amava oqeqesho olusebenzisanayo nokukhuthazayo. Ezinye zezona zixhobo zidumileyo ziquka i-Nike Training Club, i-Seven-Minute Workout, i-Fitbod, kunye ne-Freeletics Bodyweight, phakathi kwabanye.

Iimpawu eziphambili kunye neMisebenzi

Isixhobo ngasinye sokuzilolonga se-iPhone sineempawu zayo ezizodwa kunye nokusebenza. Abanye banikezela ngeendlela zokuzilolonga ezikhokelwa ngabahlohli abaziingcali, ngelixa abanye bekuvumela ukuba wenze ngokwezifiso ukuzilolonga kwakho ngokusekelwe kwizinto ozikhethayo kunye neemfuno. Usetyenziso oluninzi lukwabandakanya abalandeleli benkqubela phambili, ukuze ukwazi ukulandelela inkqubela yakho kwaye uzikhuthaze ukuba ufikelele usukelo lwakho. Ukongeza, abanye babonelela ngeevidiyo ezichazayo zomthambo, ukulandelela iikhalori ezitshisiweyo kunye nethuba lokwabelana ngenkqubela yakho kwiiseshini. nomphakathi.

Ungayikhetha njani eyona app ilungileyo kuwe

Xa ukhetha eyona app yokuzivocavoca engahlawulelwayo ye-iPhone, kubalulekile ukuba uqwalasele iinjongo zakho zempilo, inqanaba lamava, kunye nezinto ozikhethayo. Ukuba ukhetha ukulandela iindlela ezichazwe kwangaphambili, usetyenziso olunoluhlu loqeqesho esele lusekiwe lolona khetho lufanelekileyo kuwe. . Kwelinye icala, ukuba ujonge ukwenziwa ngokwezifiso okukhulu kunye nokuguquguquka, ungakhetha isicelo esikuvumela ukuba wenze ezakho iindlela kwaye uhlengahlengise umthambo kwiimfuno zakho. Kukwacetyiswa ukuba ufunde uphononongo lwabasebenzisi kwaye uphonononge ireyithingi kunye nezimvo zesicelo ngasinye ngaphambi kokuba wenze isigqibo sokugqibela.

Ngamafutshane, izixhobo zokuzilolonga ezingenazo izixhobo ze-iPhone zibonelela ngoluhlu olubanzi lweenketho zokuhlala ulungile ngaphandle kwesidingo sezixhobo ezikhethekileyo. Nokuba ukhetha iindlela ezichazwe kwangaphambili okanye iinkqubo ezinokwenziwa ngokwezifiso, ezi app ziyilelwe ukukunika amava okuzilolonga asebenzayo kwaye akhuthazayo. Xa ukhetha eyona app kwiimfuno zakho, ungalibali ukuqwalasela iinjongo zakho, inqanaba lamava, kunye nezinto ozikhethayo ukuze uqinisekise ukuba ukhetha usetyenziso olukulingana nawe kwaye lukunceda ukuba ufezekise iinjongo zakho zempilo. Khuphela i-app yesixhobo sokuzilolonga simahla kwi-iPhone kwaye uqalise uqeqesho namhlanje!

-Ezona zixhobo zokusebenza ngaphandle kwezixhobo zokusebenza ze-iPhone

Zininzi izicelo zoqeqesho ngaphandle kwezixhobo ze-iPhone enokukunceda uhlale usempilweni⁤ kwaye usebenza ngaphandle kokufuna ukuya kwindawo yokuzivocavoca okanye unezixhobo ezikhethekileyo. Ezi zicelo ziyilelwe ukukunika iindlela zokuzilolonga ezisebenzayo ezilungelelaniswe neemfuno zakho kunye nenqanaba lokomelela.

Enye yezona zinto zikhethwa kakhulu ngokwemiqathango iinkqubo zoqeqesho ngaphandle kwezixhobo ye ⁤iPhone⁤ injalo 7 Minute Workout. Esi sicelo sikunika uthotho lwemizuzu esi-7 yokuzilolonga edibanisa intliziyo, amandla kunye nemithambo engundoqo. Usetyenziso luyakukhokela kumsebenzi ngamnye kwaye likubonise iividiyo ezicacisayo ukuze uqiniseke ukuba wenza iintshukumo ngokuchanekileyo. Ukongeza, unokwenza ngokwezifiso ukuzilolonga ngokusekwe kwiinjongo zakho kunye nenqanaba lokuqina.

Enye indlela ebalaseleyo yiFreeletics, isicelo esikuvumela ukuba wenze umsebenzi ophezulu kakhulu ngaphandle kwesidingo sezixhobo. I-Freeletics ibonelela ngeendlela ezininzi⁤ zokuzilolonga kubandakanya i-cardio, amandla, ukuxhathisa kunye nokuziqhelanisa nokuguquguquka. Isicelo sinenkqubo yokulandelela inkqubela yakho kwaye ikuvumela ukuba usete iinjongo zomntu. Ukongeza, iFreeletics ibonelela ngoluntu olusebenzayo apho unokufumana khona inkuthazo⁤kwaye wabelane ngezinto oziphumeleleyo nabanye⁤ abasebenzisi.

-Fumana isisombululo esifanelekileyo sokuqeqesha ekhaya nge-iPhone yakho

Uqeqesho lwasekhaya ngaphandle kwezixhobo: isisombululo esifanelekileyo sokuhlala umile kunye ne-iPhone yakho

Ukuba ⁤ujonge indlela efanelekileyo nesebenzayo yokugcina inkqubo yakho yokuzilolonga ekhaya ngaphandle kokusebenzisa izixhobo, ukwithamsanqa.⁢Ngenani elikhulu le-apps zokuzilolonga ezifumanekayo kwi-iPhone, kuyenzeka ukuqhuba⁤ iiseshini yokuzivocavoca okupheleleyo kunye nocelomngeni ukusuka kubutofotofo bekhaya lakho. Ezi app zibonelela ngemiyalelo eneenkcukacha, umkhondo wenkqubela phambili, kunye nenkuthazo yokufikelela kwiinjongo zakho zempilo. Ngesixhobo esiphathwayo kuphela, unokufikelela kwiintlobo ezahlukeneyo zokuzilolonga eziyilelwe ukwenza ithoni yomzimba wakho, uphucule unyamezelo lwakho kunye nokwandisa ukuguquguquka kwakho. Akukho zizathu!

Olunye ukhetho oluphawulekayo FitHome, isicelo soqeqesho esingenazo izixhobo esiya kukuvumela ukuba wenze imithambo eyahlukeneyo nangaliphi na ixesha, naphi na. Ngaphezulu kwe-200 yeendlela eziyilwe ngabaqeqeshi abaqeqeshiweyo, ungasebenza onke amaqela emisipha kwaye ufezekise iinjongo zakho zempilo. Ukongeza, le app inomkhondo oneenkcukacha weeseshini zakho zokuqina. uqeqesho, oluya kukuvumela ukuba ubone inkqubela yakho kwaye ugcine inkuthazo. Enkosi kujongano lwayo olubonakalayo kunye nobuhlobo, unokuhamba ngokulula phakathi kweendlela ezahlukeneyo kwaye ukhethe eyona ifanele inqanaba kunye neenjongo zakho.

Olunye ukhetho oluxabisekileyo HomeFit, usetyenziso olulungiselelwe ngokukodwa abo bafuna ukuqeqesha ekhaya ngaphandle kokusebenzisa izixhobo. Esi sicelo sikunikeza uluhlu olubanzi lwemithambo egxile ekuphuhliseni imiba eyahlukeneyo yokomelela, njengamandla, unyamezelo kunye nokuguquguquka. Ngombulelo kwinkqubo yoqeqesho yobuqu, uya kukwazi ukuseta iinjongo kwaye ulandele isicwangciso somthambo esilungele wena. Ukongeza, i-HomeFit ibandakanya iividiyo zokufundisa kumthambo ngamnye, uqinisekisa ukuba wenza iintshukumo ngokuchanekileyo kwaye unqande ukwenzakala. Ngale app, i-iPhone yakho iya kuba yeyakho indawo yokuzivocavoca, ikunika intuthuzelo kunye nokuguquguquka koqeqesho nanini na, naphi na.

-Jonga ezona zixhobo zisebenzayo ngaphandle kwezixhobo zokusebenza ze-iPhone

Ukuba une-iPhone ⁢kwaye ukhangela enye indlela esebenzayo Ukugcina inkqubo yakho yoqeqesho ngaphandle ⁢ kufuneka uye ejimini, usethamsanqa. Zininzi izixhobo zokusebenza zokuzilolonga ezifumanekayo. kwiVenkile yeApple oko kuya kukuvumela ukuba ugcine umthambo wakho nanini na, naphi na. Kweli nqaku, siza kuphonononga ezinye zezona ndlela zisebenzayo onokuzisebenzisa kwi-iPhone yakho.

Omnye Izicelo eyona idumileyo kwaye isebenzayo kuqeqesho ngaphandle kwezixhobo kwi-iPhone yakho ISixhenxe ukuya kwisi-7 seMizuzo yokuzilolonga. Esi sicelo ⁤ sikunika uthotho lweendlela zokuzilolonga ⁤imizuzu esi-7 kuphela ubude onokuthi uyenze kubuntofontofo bekhaya lakho. Imithambo yenzelwe ukusebenza umzimba wonke kwaye isekelwe kwimithambo ephezulu. Ukongeza, i-app ineevidiyo ezichazayo ngomsebenzi ngamnye ⁢kwaye ikuvumela⁤ ukuba ulandelele inkqubela yakho ekuhambeni kwexesha.

Olunye ukhetho olunomdla sisicelo I-Fitbod-uMqeqeshi womntu. Esi sicelo sisebenzisa ingqiqo ukwenza iindlela zoqeqesho zobuqu ezisekelwe kwiinjongo zakho, inqanaba lokuqina, kunye nokufumaneka kwexesha. I-app isebenzisa umgaqo woqeqesho lwesekethe ukuqinisekisa ukuba usebenza onke amaqela emisipha ngendlela elinganayo. Ukongeza, i-app ikuvumela ukuba ulandelele iireps zakho, iintsimbi ezisetyenzisiweyo, kunye nexesha lokuphumla, ukuze ukwazi ukubona inkqubela yakho njengoko uqhubeka nomsebenzi wakho.

-Fumana eyona app yoqeqesho ingenazo izixhobo kumgangatho wamava akho

Kuye kwanda ukuthandwa ukwenza umthambo woqeqesho ngaphandle kwezixhobo kwindawo yokuthuthuzela kwekhaya lakho. Kunokuba nzima ukufumana eyona app ilungileyo yokungaxhobi kwi-iPhone ehambelana neemfuno zakho kunye nenqanaba lamava. ⁢Yiyo loo nto siye siphande kwaye saqulunqa ezinye zeenketho eziphezulu.

1. IsiXhenxe ukuya kwisi-7 sokuzilolonga: Le app igqibelele ukuba ujonge indlela ekhawulezayo kodwa esebenzayo enokwenziwa nanini na, naphi na. I-app inikezela ngothotho lwemithambo ephezulu enokuthi yenziwe ngemizuzu esixhenxe nje. Ngemiyalelo yelizwi ecacileyo kunye neevidiyo, ilungile kubo bobabini abaqalayo kunye nabasebenzisi abanamava kuqeqesho ngaphandle kwezixhobo.

2. Iqela loQeqesho ⁢Nike: Ukuba ujonge usetyenziso olugcweleyo olunoluhlu olubanzi lwezixhobo zokusebenza ngaphandle kwezixhobo, ke IKlabhu yoQeqesho yeNike ⁢inokuba lolona khetho lufanelekileyo kuwe. Ngaphezulu kwama-200 wokuzilolonga simahla, le app ikuvumela ukuba ulungelelanise inkqubo yakho ngokusekwe kwinqanaba lokuqina kwakho kunye neenjongo. Ikwabonelela ngemingeni yenyanga kunye neenkqubo ezicwangcisiweyo⁤ eziyilwe ngabaqeqeshi abaqeqeshiweyo.

3. Umzimba ofanelekileyo: Nangona le app igxile ikakhulu kuqeqesho lobunzima, ikwabonelela ngecandelo elinikezelwe kuqeqesho olungenazo izixhobo IFitbod isebenzisa ubukrelekrele bokwenziwa ukwenza iindlela zobuqu ezisekelwe kwiinjongo zakho, inqanaba lokuqina, kunye nokufumaneka kwexesha. Ukongeza, ibonelela ngemiyalelo eneenkcukacha kunye nokulandela umkhondo ukukunceda ukuba ufikelele kwiinjongo zakho zoqeqesho lwasimahla.

-⁢ Iimpawu eziphambili onokuthi uzijonge kwi-app ye-⁤ yesixhobo esisimahla sokuzilolonga se-iPhone

1. Imithambo yokuKhangela⁤ Iimpawu: Isixhobo sokusebenza ngaphandle kwesixhobo se-iPhone kufuneka sibe neempawu eziphambili ezikuvumela ukuba ulandelele ngokuchanekileyo umthambo wakho. Jonga usetyenziso olunokhetho lokurekhoda ukusebenza kwakho, ixesha elichithwe kumsebenzi ngamnye, kunye nenani lokuphindaphinda okanye iiseti ezenziweyo. Kwakhona, qiniseka ukuba i-app ikuvumela ukuba usete iinjongo zoqeqesho lomntu kwaye ulandele inkqubela yakho ngokuhamba kwexesha.

2. Ithala leencwadi lemithambo: Nje ukuba ufumene usetyenziso olululo lwe-iPhone olungenazixhobo, qiniseka ukuba inethala leencwadi elikhulu lokuzilolonga onokukhetha kulo. Usetyenziso kufuneka⁤ luquke iinkcazo ezineenkcukacha kunye nemiboniso⁤ yomsebenzi ngamnye,⁤ ukuze ukwazi ukuwenza ngokuchanekileyo. Ukongeza, jonga usetyenziso olunokhetho lokucoca umthambo ngenqanaba lobunzima⁤or⁤ iqela lezihlunu,⁢ukuze ulungelelanise umthambo wakho ngokweemfuno kunye nobuchule bakho.

3. Iinkqubo zoqeqesho ezenzelwe wena: Into ephambili ekufuneka uyijonge kwisixhobo sokuzilolonga se-iPhone ngaphandle kwesixhobo kukukwazi ukwenza iinkqubo zokuzilolonga ngokwesiko. Le app kufuneka ikuvumele ukuba wenze kwaye ugcine iinkqubo zakho zokuzilolonga, ukhethe umthambo, iireps, kunye neeseti ozifunayo. . Kuya kuba luncedo ukufumana i-app eneenkqubo zokuzilolonga kwangaphambili kwiinjongo ezahlukeneyo, ezinjengokuncipha kobunzima, i-toning, okanye ukufumana amandla. Oku kuya kukunceda ugcine ukwahluka kwindlela yakho yokuzilolonga kunye nokwandisa⁤ iziphumo zakho.

-Iingcebiso zokufumana okuninzi kuqeqesho lwakho lwasimahla lwesixhobo nge-iPhone yakho

Nazi ezinye iingcebiso eziluncedo ukufumana okuninzi kwisixhobo sakho sokusebenza simahla usebenzisa i-iPhone yakho. Ngoluhlu olubanzi lwee-apps zoqeqesho ezifumanekayo kwi-App Store, kubalulekile ukukhetha leyo ⁢efanelena neemfuno zakho kunye neenjongo.

Khetha isicelo esithembekileyo enereyithingi ezilungileyo kunye nophononongo oluhle oluvela abanye abasebenzisi. Funda inkcazo eneenkcukacha kwaye ubone ukuba i-app ibonelela ngeendlela ezininzi zokuzilolonga ezinokwenziwa ngaphandle kwesixhobo.Ezinye ii-apps zide zibonelele ngenkqubo esetwe kwangaphambili okanye iinkqubo zoqeqesho ezenzelwe wena ukukunceda ufezekise iinjongo zakho zempilo.

Nje ukuba ukhethe usetyenziso olufanelekileyo, yenza uninzi lweempawu ezikhoyo. Uninzi lwezixhobo zoqeqesho ezingenazo izixhobo zibonelela ngeevidiyo ezineenkcukacha okanye imifanekiso yomthambo ngamnye, eluncedo kakhulu ekufundeni ubuchule obufanelekileyo kunye nokuphepha ukwenzakala. Ukongeza, ezinye ii-apps zikwalandelela inkqubela yakho, njengenani lokuphindaphinda okwenziwayo okanye ixesha lokuzilolonga. Thatha ithuba kwezi mpawu ukugcina umkhondo woqeqesho lwakho kwaye uzikhuthaze ukuba uziphucule imihla ngemihla.

-Fumana izinto ezilungileyo kunye nokungalunganga kwezixhobo zoqeqesho lwasimahla lwe-iPhone

Iiapps zokuzilolonga ezingenazixhobo ze-iPhone lukhetho olukhulu kwabo bafuna ukuhlala belungile ngaphandle kwesidingo sezixhobo ezongezelelweyo. Nangona kunjalo, njengaso nasiphi na esinye isicelo, ezi nazo zineengenelo kunye nezingeloncedo zazo ekufuneka ziqwalaselwe. Kweli candelo, siza kujonga ezinye ze iingeniso kunye nokungalunganga eyona ixhaphakileyo kwezi apps zokuzilolonga simahla.

Inzuzo:

• Ukuguquguquka kwendawo: Enye yezona zinto ziluncedo kwizixhobo zokusebenza simahla ze⁤ ze-iPhone kukuba⁢ zikuvumela ukuba uzilolonge naphi na, nangaliphi na ixesha. Akukho mfuneko yokuba uye kwindawo yokuzivocavoca okanye ube nezixhobo ezininzi ekhaya; Unokuvula ngokulula i-app kwaye uqalise inkqubo yakho yokuzilolonga naphi na apho ukhoyo.
• Iintlobo ngeentlobo zomthambo: Olunye uncedo kwezi zicelo kukuba zibonelela ngeendlela ezahlukeneyo zomthambo onokuthi uzenze ngaphandle kwesidingo sezixhobo ezongezelelweyo. Nokuba ufuna i-cardio, amandla okanye umthambo wokuguquguquka, ezi zixhobo ziya kukunika ukhetho lweendlela ezahlukeneyo ongakhetha kuzo ngokuxhomekeke kwiinjongo zakho kunye nezinto ozikhethayo.
• Khangela inkqubela phambili: Uninzi lwezi apps zikwabonelela ngokukwazi ukujonga inkqubela yakho.Ungangena kwi-workouts yakho, usete iinjongo, kwaye ubone ukuba ubusenza njani ekuhambeni kwexesha. Olu phawu ⁤ luluncedo ngakumbi kwabo bafuna ukuhlala bekhuthazekile kwaye babone uphuculo lwabo njengoko beqhubela phambili kuqeqesho lwabo.

Iingxaki:

• Unyino lweZixhobo: Nangona eziapps zikhuthazwa njengezixhobo zokusebenza ezingenazo izixhobo, kwezinye iimeko zisenokufuna izincedisi ezithile ezifana neemethi zeyoga okanye iibhendi zokuxhathisa. Ukuba awukwazi ukufikelela kwezi zinto, ezinye iindlela zinokuba nzima ngakumbi ukuzenza kwaye zinciphise amava akho oqeqesho.
• Ukunqongophala kweliso: Ngokungafaniyo nomqeqeshi wobuqu okanye iklasi yomthambo, ii-apps zoqeqesho ezingenazo izixhobo aziboneleli ngokubeka iliso lomntu. Oku kuthetha ukuba akukho mntu uya kuqinisekisa ukuba wenza umthambo ngokuchanekileyo nangokukhuselekileyo. ⁤Ukuba ungumqali okanye unokulimala kwangaphambili, kubalulekile ukuba uqaphele kwaye uqinisekise ukuba ulandela imiyalelo ngokuchanekileyo.
• Umngeni wengqondo: Kwabanye abasebenzisi, umngeni wengqondo we hlala unomdla Ngaphandle konxibelelwano lwentlalo kunye namandla kwindawo yokuzivocavoca ehlangeneyo, kunokuba nzima ngakumbi ukuhlala ugxile kwaye uzinikele kuqeqesho lwakho lwesiqhelo.