Amayeza Asekhaya Okwenza Iinyawo Zibe Mhlophe

​ Amaqhinga asekhaya okuzenza zibemhlophe iinyawo zakho

Ukuba ujonge isisombululo esisebenzayo kunye nesoqoqosho ukwenza mhlophe iinyawo zakho ngokwemvelo, ukwindawo elungileyo. Izinto ezinjengokukhanya kwelanga, izihlangu ezingafanelekanga, okanye ukungabikho kwenkathalo kunokubangela ukuba kubonakale amabala amnyama eluswini lweenyawo zakho, nto leyo enokungakhululeki okanye ibe neentloni. Ngethamsanqa, kukho ezahlukeneyo amaqhinga asekhaya onokuthi uphumeze kwisiqhelo sakho ukhathalelo lomntu ngeenyawo ezicacileyo, ezinempilo.

Okokuqala, kubalulekile ukukhankanya oko Ukukhutshwa rhoqo kuyisitshixo sokugcina iinyawo ezimhlophe kunye nezikhanyayo.. Unokuzilungiselela i-scrub yakho yasekhaya ngokuxuba iswekile okanye ityuwa ngeoli yekhokhonathi okanye ioli yeoli. ⁤Faka lo mxube⁤ ezinyaweni zakho usebenzisa iimasaji zesetyhula ezithambileyo, unike ingqwalasela eyodwa kwiindawo ezirhabaxa okanye ezinebala. Ukukhutshwa kuya kususa iiseli ezifileyo kwaye kuvuselele ukuvuselelwa kwesikhumba, ukukhuthaza ukukhanya kunye nethoni efanayo.

Ukongeza kwi-exfoliation, Ukufakwa kwamanzi okwaneleyo kubalulekile ukwenza iinyawo zakho zibe mhlophe. Sebenzisa ikhrimu yokunyakamisa okanye i-lotion equlethe izithako ezikhanyisayo, ezifana ne-lactic acid okanye i-asidi ye-kojic, ukunceda ukukhupha umbala wolusu ⁢kwaye⁤ nokunciphisa amabala. Faka imveliso emva kokukhutshwa, ukuphulula ngobunono de ufunxe ngokupheleleyo. Khumbula ukwenza eli nyathelo yonke imihla ukuze ufumane iziphumo ezingcono.

Okunye⁢ iqhinga elisebenzayo ukwenza mhlophe iinyawo kukusebenzisa ijusi yelamuni. Cofa ijusi⁢yelamuni entsha kwaye uyifake ezinyaweni zakho ngoncedo lwebhola yomqhaphu. Yiyeke malunga nemizuzu eyi-15 uze uyihlambe ngamanzi afudumeleyo. Gcina ukhumbule ukuba i-lemon inokubangela ukuvakalelwa kwesikhumba, ngoko kubalulekile ukuba ungadluli ixesha lesicelo kwaye ugweme ukukhanya kwelanga emva kokusetyenziswa.

Isishwankathelo, Ngokulandela la maqhinga asekhaya unokwenza mhlophe iinyawo zakho ngokwemvelo nangempumelelo. Khumbula ukuba ungaguquguquki kwisicelo sabo kwaye udibanise kunye nenkqubo efanelekileyo yokunyamekela, okubandakanya ukucocwa rhoqo, ukusetyenziswa kwezihlangu ezifanelekileyo kunye nokukhusela ilanga. Ungalibali ukuba iziphumo zinokwahluka ngokuxhomekeke eluswini lomntu ngamnye, ngoko kuyacetyiswa ukuba udibane nogqirha wesikhumba ukuba amabala ayaqhubeka okanye ukuba unenkxalabo eyongezelelweyo. Shiya amabala ezinyaweni zakho ngasemva kwaye wonwabe ngakumbi⁢ kunye nolusu oluhle.

Amaqhinga enziwe ekhaya ukwenza iinyawo zakho zibe mhlophe:

Ukuba iinyawo zakho zibe mnyama ⁢okanye⁢ amabala, ungakhathazeki. zikhona amaqhinga enziwe ekhaya⁢ onokuthi uyisebenzise mhlophe laa ndawo kwaye ineenyawo ezintle ngakumbi kwaye zisempilweni. Ngala macebiso alula unokuphucula inkangeleko yeenyawo zakho ngaphandle kokubhenela kunyango olubiza kakhulu. Qaphela kwaye usebenzise la mayeza endalo!

Olunye⁢ lwawona mayeza asebenzayo ⁢ukwenza mhlophe⁤ iinyawo susa ibala ⁢rhoqo ulusu. Uya kufuna enye kuphela umxube yeswekile kunye neoli yomnquma ukususa iiseli ezifileyo kunye nokuthambisa ulusu. Oku ukukhupha i-foliation iza kunceda cacisa iindawo ezimnyama kwaye ziya kukhuthaza ukuvuselelwa kwamaselula, ukushiya iinyawo zakho ngethoni efanayo kunye nethoni eqaqambileyo.

Ukongeza kwi-exfoliation, ungasebenzisa ⁢ iilamuni ngenxa mhlophe iinyawo zakho. Esi siqhamo se-citrus sine-citric acid, eyona nto ibalaseleyo iarhente yokumhlopheza. Kufuneka nje uhlikihle ijusi yelamuni encinci kwiindawo ezichaphazelekayo kwaye uyivumele ihlale imizuzu embalwa ngaphambi kokuba uhlanjululwe ngamanzi ashushu.

– Ukhathalelo olusisiseko ukugcina iinyawo zakho zicocekile kwaye zisempilweni

Inxalenye ebalulekileyo yokugcina iinyawo zakho zicocekile kwaye zisempilweni kukuqinisekisa ukuba zenziwe mhlophe ngokufanelekileyo. Nangona kuyinto eqhelekileyo ukuba ulusu lweenyawo lube mnyama kancinci kunomzimba wonke ngenxa yokusetyenziswa rhoqo kwezihlangu kunye nokuvezwa kwezinto zangaphandle, kukho amaqhinga asekhaya onokuthi uzame ukuwaqaqambisa kwaye uzenze mhlophe iinyawo zakho.

Susa ulusu rhoqo: Ukwakhiwa kwesikhumba esifileyo kunokwenza iinyawo zakho zibukeke zibuthuntu kwaye zingenabomi. Indlela esebenzayo yokwenza iinyawo zakho zibe mhlophe kukukhupha rhoqo ukususa iiseli zesikhumba ezifileyo. Ungakwenza umxube owenziwe ekhaya usebenzisa iswekile kunye neoli ye-olive ukuze uhlikihle iinyawo zakho kwaye uhlanjululwe ngamanzi ashushu. Le peel iya kunceda ukususa ulusu olomileyo kwaye iveze inkangeleko eqaqambileyo.

Ukufumisa kunye ne-hydrate: Ukufakwa kwamanzi okwaneleyo kubalulekile ukugcina ulusu yeenyawo Faka ikhilimu yeenyawo ezithambisayo rhoqo ukuze uzigcine zithambile kwaye zondle Ungasebenzisa imaski ethambisayo esekwe kwizithako zendalo ezifana nekhukhamba okanye iyogathi ukunika iinyawo zakho ukufuma okongeziweyo. Khumbula ukuba iinyawo ezine-hydrated kakuhle ziya kubonakala zicacile kwaye ziphilile.

Sebenzisa i-sunscreen: Kanye njengokuba ukhusela ulusu lwakho elangeni, kufuneka uzikhusele neenyawo zakho. Gcoba i-sunscreen ezinyaweni zakho ngaphambi kokuba uphume elangeni elithe ngqo. Oku kuya kuthintela ubumnyama obungakumbi ngenxa yokugqatswa lilanga. Ukongeza kwi-sunscreen, zama ukunciphisa inani lexesha olichitha ngaphandle kwezicathulo ngaphandle, njengoko oku kunokubangela ubuthuntu ezinyaweni zakho. Ngalo lonke ixesha khumbula ukomisa iinyawo zakho kakuhle emva kokushiya ichibi okanye ishawari, kuba ukufuma okuqokelelweyo nako kunokufaka isandla ekwenzeni mnyama ulusu lweenyawo zakho.

-Iimveliso zendalo ezinceda ekukhanyiseleni ulusu lweenyawo

Kubantu abaninzi, ukuba neenyawo ezicacileyo, ezingenabala yinkxalabo ebalulekileyo yobuhle. Ngethamsanqa, zikho iimveliso zendalo oko kunokunceda ukukhanyisa ulusu ezinyaweni zakho ngempumelelo. Ezi zithako zendalo ziyindlela ebalaseleyo kwiikhemikhali ezinobunzima kwaye zinokubonelela ngeziphumo ezibonakalayo ngaphandle kokubangela umonakalo eluswini.

Enye ye ⁤ iimveliso zendalo Eyona ndlela idumileyo yokukhanyisa ulusu lweenyawo zakho yilamuni. Le citrus iqulethe i-citric acid, eyi-agent yendalo emhlophe. ⁢Cina nje ijusi kwilamuni entsha kwaye uyisebenzise ngokuthe ngqo kulusu lweenyawo zakho. Yiyeke imizuzu eyi-10 uze uhlambe ngamanzi afudumeleyo. Phinda le nkqubo kabini ngosuku kwiiveki ezininzi ukuze ubone iziphumo ezibalulekileyo.

Okunye⁤ imveliso yendalo Ukuphumelela ekukhanyiseni ulusu lweenyawo i-soda yokubhaka. Esi sithako saziwa ngokukhupha kunye nokususa ivumba. Lungisa intlama ngokuxuba i-soda yokubhaka namanzi de ufumane ukuguquguquka okukhulu. Faka le ntlama eluswini lweenyawo zakho kwaye uphulule ngobunono kwiintshukumo zesetyhula imizuzu embalwa. Emva koko, hlambulula ngamanzi afudumeleyo. Sebenzisa olu nyango lwasekhaya kanye ngeveki ukugcina ulusu ezinyaweni zakho lucacile kwaye luthambile.

-Ii-exfoliants zasekhaya zokususa iiseli ezifileyo kunye namabala

Ukuze ube neenyawo ezithambileyo, ezingenamabala, kubalulekile ukuba nesiqhelo sokuzikhupha. Ii-exfoliants zasekhaya ziyindlela ebalaseleyo yokususa iiseli ezifileyo kunye namabala eluswini lweenyawo zakho ngendlela yendalo nesebenzayo. Ngesi sihlandlo, sinikezela kuwe amaqhinga asekhaya onokuwasebenzisa ukwenza mhlophe iinyawo zakho kwaye uzigcine zikwimeko efanelekileyo.

1. Ilamuni kunye neswekile: Olu kudibanisa lufanelekile ukukhupha kunye nokugcoba iinyawo zakho ngaxeshanye. Hlanganisa nje ijusi yesiqingatha selamuni kunye nepunipoon yeswekile. Faka umxube ezinyaweni zakho kwaye uphulule ngobumnene kwiintshukumo zesetyhula Shiya umxube imizuzu embalwa uze uhlambulule ngamanzi afudumele. I-Lemon isebenza njenge-agent yendalo emhlophe, ngelixa iswekile inceda ukususa iiseli ezifileyo.

2. I-Sodium bicarbonate kunye namanzi: Isoda yokubhaka yimveliso eguquguqukayo enokukunceda wenze mhlophe iinyawo zakho. ⁤ Xuba iipunipopu ezi-3 zesoda yokubhaka namanzi ashushu ngokwaneleyo ukuze wenze intlama engqindilili ezinyaweni zakho kwaye uyiyeke ihlale malunga nemizuzu eyi-10. ⁤ Emva koko, hlambulula ngobumnene ngeentshukumo zesetyhula kwaye uhlambulule ngamanzi afudumeleyo. I-sodium bicarbonate inceda ukususa iiseli ezifileyo kunye namabala eluswini.

3. I-oats kunye nobusi: I-oatmeal yenye i-exfoliant yendalo egqwesileyo enokunceda ukwenza mhlophe isiqingatha sekomityi ye-oats egayiweyo kunye nobusi obaneleyo ukwenza intlama engqindilili ezinyaweni zakho kwaye uyithambise ngobunono kwaye uhlambulule ngamanzi afudumeleyo I-oatmeal inceda ukuphelisa iiseli ezifileyo kwaye ubusi buneempawu zokuthambisa kunye nokuthambisa ulusu.

Khumbula ukwenza ezi exfoliants zasekhaya rhoqo ukufumana iziphumo ezingcono. Ukongezelela, soloko uthambisa iinyawo zakho emva kokukhupha ukuze ugcine ulusu luthambile kwaye uthintele ukubonakala kwamabala amatsha. Ngala maqhinga asekhaya, unokuthi ndlela-ntle kwiiseli ezifileyo kwaye ugcine iinyawo zakho zimhlophe kwaye zikhazimle.

– Iimaski zendalo zokukhanyisa ithoni yesikhumba seenyawo

Kukho ezahlukeneyo iimaski zobuso zendalo oko kunokunceda nciphisa ithoni yesikhumba seenyawo. Olu nyango lwasekhaya lu a⁢ ngempumelelo kunye nendlela yoqoqosho yokwenza mhlophe ulusu kunye nokuphelisa amabala angafunekiyo kule ndawo. Apha ngezantsi, sibonisa amaqhinga onokuwazama ukusuka kwintuthuzelo yekhaya lakho.

1. Imaski yelamuni kunye neswekile: Dibanisa ijusi ⁢yesiqingatha selamuni kunye⁤ necephe leswekile. Gcoba umxube ezinyaweni zakho kwaye wenze iimasaji ezithambileyo zesetyhula ukukhupha ulusu. Yiyeke imizuzu eyi-15 uze uhlambe ngamanzi afudumeleyo. I-lemon iya kunceda ukukhanyisa ulusu, ngelixa iswekile iya kususa iiseli ezifileyo kwaye ithambisa iinyawo zakho.

2. Imaski yeyogathi kunye nobusi: Hlanganisa i-tablespoon ye-yogurt yendalo kunye nepunipoon yobusi. Faka umxube ezinyaweni zakho kwaye uvumele ukuba uhlale imizuzu engama-20. I-yogurt iqulethe i-lactic acid eya kunceda ukukhupha ngobumnene ulusu kwaye ikhanyise iziphako, ngelixa ubusi buya kuthambisa kwaye buthobe iinyawo zakho.

3. I-cucumber kunye ne-aloe vera mask: Dibanisa isiqingatha se cucumber⁤ kunye namacephe amabini ejeli yekhala. Faka umxube ezinyaweni zakho kwaye ushiye imizuzu engama-30. Ikhukhamba ineempawu zokupholisa kunye nokucacisa, ngelixa i-aloe vera iya kunceda ukuthambisa kunye nokuthoba ulusu lweenyawo zakho. Pula ngamanzi abandayo ukuze ufumane iziphumo ezanelisayo.

Ngaba iimaski zobuso zendalo Ziinketho ezibalaseleyo zenza mhlophe iinyawo ngokukhuselekileyo ⁢kunye nendalo. Khumbula ukuba ungaguquguquki kwaye usebenzise olu nyango kanye ngeveki ukuze ufumane iziphumo ezingcono. Kwakhona, ungalibali ukugcina unyawo olulungileyo lwendlela yokunyamekela okubandakanya ukufakwa kwamanzi rhoqo, ukukhupha, kunye nokukhuselwa elangeni. Ukubonisa iinyawo ezicacileyo kunye nezikhanyayo ngakumbi kunokwenzeka!

– Amayeza asekhaya ukulwa nokungunda kweenyawo

Amaqhinga asekhaya okuzenza zibemhlophe iinyawo zakho

Iphunga elibi kunye nembonakalo ephuzi yeenyawo ingaba ngumthombo wokuhlazeka kunye nokungahambi kakuhle kubantu abaninzi Ngethamsanqa, zikhona. amayeza asekhaya oko kunokukunceda ukulwa ezi ngxaki ngempumelelo nangendalo. Apha sinikezela ngamaqhinga onokuwasebenzisa:

1. Ukucoca ngesoda yokubhaka kunye nelamuni: Xuba isipuni sesoda yokubhaka kunye nejusi yesiqingatha selamuni de ibe yintlama. Faka lo mxube ezinyaweni zakho, uphulule ngobunono imizuzu embalwa. Isodium bicarbonate⁢ isebenza njenge ⁢ isicoci sesikhumba ithambile, ⁢isusa iiseli ezifileyo kunye nokugqithisela⁢ kokudakumba kwebala eluswini, ngelixa ilamuni iarhente emhlophe yendalo enceda ukwehlisa umbala.

2. Ibhafu ye-apile cider iviniga: Gcwalisa isitya esikhulu ngokwaneleyo ukuntywilisela iinyawo zakho ngomxube wamanzi alinganayo afudumeleyo kunye neviniga ye-apile cider. Gcoba iinyawo zakho kwesi sisombululo kwi-15-20 imizuzu, uze uyomise kakuhle. ⁢Apile cider iviniga ineempawu i-antiseptic kunye ne-antifungal enokunceda ukulwa nosulelo lomngundo kunye nokukhuthaza ithoni yesikhumba esikhanyayo.

3. Imaski yeyogathi kunye ne cucumber: Gcoba isiqingatha sekhukhamba kwaye udibanise nesiqingatha seglasi ye-yogurt yendalo ngaphandle kweshukela. Faka le maski ezinyaweni zakho kwaye uyivumele ihlale imizuzu engama-20 emva koko, hlambulula ngamanzi afudumeleyo. Ikhukhamba ineempawu iiarhente zokucacisa, ngelixa i-yogurt iqukethe i-lactic acid, encedayo susa amabala kwaye uthambise ulusu olurhabaxa.

Khumbula ukuba ezi amayeza asekhaya Zinokusebenza, kodwa⁢ kubalulekile ukuba ungagungqi kwaye ube nomonde ukuze ufumane iziphumo ezihlala ixesha elide. Ukuba ufumana naziphi na ⁤impawu ezimandundu okanye ezizingisayo, uyacetyiswa ukuba udibane⁢ a ingcali ukuxilongwa ngokufanelekileyo kunye nonyango. Zama la maqhinga kwaye wonwabele ezimhlophe, iinyawo ezisempilweni!

-I-massages kunye neendlela zokuphumla zokuphucula ukujikeleza kweenyawo

Ukujikeleza kwegazi ezinyaweni zethu kubalulekile ukuzigcina zisempilweni kwaye ziphephe iingxaki ezinjengokuvuvukala kunye neentlungu. Indlela esebenzayo yokuphucula ukujikeleza kule ndawo kukusebenzisa i-massage kunye nobuchule bokuphumla Apha sibonisa amaqhinga ahlukeneyo asekhaya onokuthi uwaphumeze ukuze wenze mhlophe iinyawo zakho kwaye, kwangaxeshanye, uvuselele ukujikeleza kule ndawo kubaluleke kakhulu de imizimba yethu.

Inyathelo lokuqala thoba iinyawo zakho emanzini ashushu malunga nemizuzu elishumi elinesihlanu. Oku kuya kunceda ukukhulula izihlunu kunye nokwandisa imithwalo yegazi. Ungongeza iityuwa ze-Epsom okanye ibhafu yeenyawo ekhupha ubuthi ukuze uphucule iziphumo zokuphumla. Kwakhona khumbula ukongeza amathontsi ambalwa e-mint okanye ioyile yelavenda ebalulekileyo, kuba zombini zineempawu ezikhuthazayo nezihlaziyayo.

Emva kokuhlamba, kubalulekile yenza i-massage yonyawo ukuphucula ukujikeleza. Ungasebenzisa i-rosemary, i-cypress⁢ okanye i-oyile ye-mint ebalulekileyo, kuba zonke zineempawu ze-vasodilating. Faka uxinzelelo kwiintshukumo zeesetyhula ukuya kwinqanaba lonyawo kunye neenzwane, ubeke ingqalelo ekhethekileyo kumanqaku oxinzelelo. Ungasebenzisa isixhobo sokuphulula, njengebhola yentenetya okanye i-foam roller, ukunceda ukukhulula izihlunu zakho kunye nokukhuthaza ukujikeleza.

-Iingcebiso ezongezelelweyo zokugcina iinyawo zakho zimhlophe kwaye zikhazimle

Iingcebiso ezongezelelweyo zokugcina iinyawo zakho zimhlophe kwaye zikhazimle

Xa kufikwa ekugcineni iinyawo zakho zimhlophe kwaye zikhazimla, kukho amaqhinga aliqela asekhaya onokuthi uwafake kwinkqubo yakho yokhathalelo. Omnye wabo ngu exfoliate iinyawo zakho rhoqo. Ukukhutshwa kunceda ukususa iiseli zesikhumba ezifileyo, ukuveza ulusu olulula, olucacileyo. Unokwenza oku ngokuxuba iswekile ngeoli encinci yeoli kunye nokuphulula iinyawo zakho ngobunono. Zihlambulule ngamanzi ashushu kwaye uya kuwubona umahluko kwinkangeleko ehlaziyiweyo yeenyawo zakho.

Elinye iqhinga elisebenzayo⁢for zenza mhlophe iinyawo kukusebenzisa ijusi yelamuni. I-Lemon iqulethe iimpawu zendalo ezimhlophe ezinceda ukunciphisa amabala amnyama esikhumbeni. Cinezela ijusi yeelamuni ezininzi kwaye uyisebenzise ezinyaweni zakho. Yiyeke isebenze malunga nemizuzu eli-10 kwaye emva koko uhlambe ngamanzi abandayo Uya kuqaphela indlela iinyawo zakho ezifumana ngayo ithoni elula kunye nefanayo ekuhambeni kwexesha.

Ngaphezu koko, enye yeendlela ezilungileyo zokugcina iinyawo zakho zimhlophe kwaye zikhazimle zifumise kakuhle. Rhoqo sebenzisa ukhilimu othile wokuthambisa iinyawo zakho, ngakumbi emva kokukhutshwa. Oku kuya kunceda ukugcina ulusu luthambile kwaye luthintele ukubunjwa kwesikhumba esinzima okanye i-calluses. Kwakhona kubalulekile ukunxiba iikawusi zekotoni eziphefumlayo kunye nezihlangu ezikhululekileyo ukuvumela iinyawo zakho ukuba ziphefumle kwaye zihlale zipholile.