Yintoni i-Apple Health?

Yintoni i-Apple Health?

Kwixesha ledijithali Namhlanje, ukunyamekela impilo nentlalo-ntle yethu kuyeyona nto ibalulekileyo kunangaphambili. I-Apple Health, eyaziwa ngokuba yi-HealthKit, izenzele njengesixhobo esibalulekileyo kule ndawo. Ukusukela ekusungulweni kwayo ngo-2014, i-Apple Health iye yaguqula indlela esibeka iliso, sirekhode kwaye sabelane ngayo ngedatha yethu yezempilo kwizixhobo zethu ze-Apple. Esi sicelo, esiphuhliswe yi-Apple Inc., ikwazile ukudibanisa ngokufanelekileyo ulwazi oluvela kwimithombo eyahlukeneyo yezempilo kwindawo enye, ukunika abasebenzisi ulawulo olungazange lubonwe ngaphambili idatha yakho kunye nokukwazi ukwenza izigqibo ezizizo malunga nokuphila kwakho ngokomzimba nangokwengqondo. Kweli nqaku, siza kuphonononga imiba yobugcisa ye-Apple Health, sijonge iimpawu zayo kunye nokusebenza kwayo, kwaye sixoxe ngendlela eli qonga liyiguqule ngayo indlela esiyikhathalele ngayo impilo yethu.

1. Intshayelelo kwiMpilo ye-Apple: Yintoni kwaye inceda njani abasebenzisi?

I-Apple Health sisicelo esiphuhliswe yi-Apple ekhoyo kwizixhobo ze-iOS. Esi sicelo, senzelwe ukuphucula impilo kunye nentlalo-ntle yabasebenzisi, ibonelela ngendlela efanelekileyo yokulandelela kunye nokulawula imiba eyahlukeneyo yempilo.

Isicelo sinoluhlu olubanzi lweempawu ezinceda abasebenzisi. Enye yeenzuzo eziphambili ze-Apple Health kukukwazi ukuqokelela idatha kwimithombo eyahlukeneyo, njengezixhobo ezinxitywayo kunye nezinye izicelo zempilo. Oku kuthetha ukuba abasebenzisi banokuba nembono ebanzi ngempilo yabo ngokufikelela kulwazi olufana neekhalori ezitshisiweyo, umgangatho wokulala kunye namanqanaba okusebenza komzimba, zonke kwindawo enye.

Ukongeza ekuqokeleleni idatha, i-Apple Health inikeza izixhobo eziluncedo kunye nezixhobo zokunceda abasebenzisi bafezekise iinjongo zabo. impilo kunye nokuphila kakuhle. I-app inoluhlu olubanzi lweendidi, kubandakanywa umsebenzi womzimba, isondlo, ukulala, ukucinga kunye nokubeka iliso kwizifo ezingapheliyo. Abasebenzisi banokubeka iinjongo zesiko kwicandelo ngalinye kwaye balandele inkqubela yabo ekuhambeni kwexesha. Kwakhona kukho irekhodi yezempilo evumela abasebenzisi ukuba babhale iimpawu, amayeza, kunye namanye amanqaku abalulekileyo ukwabelana noogqirha babo.

Ngamafutshane, iApple Health lusetyenziso olubanzi lokulawula impilo kunye nokuba sempilweni. Inika abasebenzisi amandla okuqokelela, ukulandelela kunye nokulawula idatha enxulumene nempilo yabo ngendlela efanelekileyo nefikelelekayo. Ngezinto ezininzi eziluncedo kunye nezixhobo, i-Apple Health inika abasebenzisi ithuba lokulawula impilo yabo. ngempumelelo kwaye ulandele inkqubela yakho ekuphumezeni iinjongo zakho zempilo.

2. Isebenza njani iApple Health? Isishwankathelo somsebenzi wayo wobugcisa

I-Apple Health liqonga lezempilo elenzelwe ukunceda abasebenzisi ukuba babeke iliso kwaye balawule ngcono imeko yabo yezempilo. Isebenza ekupheleni ukuya ekupheleni, ukuqokelela idatha kwimithombo eyahlukeneyo, njenge-app yezeMpilo kwizixhobo ze-Apple, abalandeleli bemisebenzi, kunye ezinye izixhobo oogqirha abahambelanayo. Le datha igcinwe ngokukhuselekileyo kwaye ziboniswe ngendlela ecwangcisiweyo kwi-app yezeMpilo ukuze abasebenzisi bakwazi ukufikelela kuzo ngokulula kwaye baqonde imeko yabo yezempilo ngokupheleleyo.

Ukusebenza kweMpilo ye-Apple kusekelwe kwisakhelo sedatha yezempilo, evumela abasebenzisi ukuba bagcine yonke idatha yabo yezempilo kwindawo enye. Esi sikhokelo sivumela ukuhlanganiswa kunye nezicelo ezahlukeneyo zempilo kunye nemithombo yedatha, oku kuthetha ukuba abasebenzisi banokuqokelela ulwazi kwimithombo eyahlukeneyo kwaye bayijonge kwi-interface eyodwa. Ukongeza, i-Apple Health isebenzisa ii-algorithms ezikrelekrele ukuhlalutya idatha eqokelelweyo kunye nokubonelela abasebenzisi ngolwazi lomntu siqu, olufana nezishwankathelo kunye neengcebiso zokuphucula impilo-ntle yabo.

Ngaphandle kokuqokelela idatha kunye nokuhlalutya, i-Apple Health ivumela abasebenzisi ukuba babeke iinjongo ezithile zempilo kunye nomsebenzi. Iqonga libonelela ngezixhobo kunye neemetrics ukunceda abasebenzisi ukubeka iliso kwinkqubela phambili yabo kwaye bafezekise iinjongo zabo. Ukongeza, i-Apple Health ivumela abasebenzisi ukuba babelane ngedatha yabo yezempilo kunye neengcali zonyango kunye nee -apps ezithembekileyo zeqela lesithathu, ezinokuphucula unxibelelwano kunye nokhathalelo lwempilo lomntu.

3. Amacandelo aphambili eMpilo ye-Apple: Ujongo oluneenkcukacha

Amacandelo aphambili eMpilo ye-Apple zizinto ezininzi ezenzelwe ukuphucula impilo kunye nentlalontle yabasebenzisi. Ngezantsi, siza kuphonononga ngokweenkcukacha ezinye zezona mpawu zibalulekileyo kwesi sicelo.

1. Ukujongwa komsebenzi: IMpilo ye-Apple ivumela ukulandelwa okucacileyo komsebenzi womzimba wemihla ngemihla, njengamanyathelo athathiweyo, umgama ohanjiweyo, kunye neekhalori ezitshisiweyo. Ukongeza, isebenzisa i-M8 eshukumayo icoprocessor efumaneka kwizixhobo ze-iOS kwidatha echanekileyo. Lo msebenzi ulungele abo bafuna ukuhlala befanelekile kwaye babeke iinjongo zomsebenzi.

2. Impilo kunye neNtlalontle: Impilo ye-Apple ibandakanya uluhlu olubanzi lwezixhobo zokulandelela iinkalo ezahlukeneyo zempilo. Ngokomzekelo, kukuvumela ukuba ubeke iliso kumjikelezo wokuya esikhathini kunye nomgangatho wokulala, kunye nokurekhoda ulwazi malunga noxinzelelo lwegazi kunye nenqanaba le-glucose yegazi. Ngezi mpawu, abasebenzisi banokufumana umbono opheleleyo wesimo sabo sempilo kwaye benze izigqibo ezinolwazi zokuphucula impilo-ntle yabo.

3. Ingxelo yezoNyango: I-Apple Health ivumela abasebenzisi ukuba bagcine lula kwaye bafikelele kulwazi lwabo lwezonyango kwindawo enye. Banokurekhoda idatha efana namayeza, i-allergies, kunye neemeko zonyango esele zikhona. Lo msebenzi uluncedo ngakumbi ukugcina umkhondo wembali yonyango lomntu kunye nokwabelana ngayo nababoneleli bezempilo xa kuyimfuneko.

Ngamafutshane, i-Apple Health inikeza uluhlu olubanzi lwamacandelo avumela abasebenzisi ukuba baphucule impilo yabo kunye nokuphila kakuhle. Ukusuka ekulandeleni umsebenzi womzimba ukuya ekurekhodweni kolwazi lwezonyango, le app ibonelela ngezixhobo eziluncedo kwabo bafuna ukuhlala besempilweni kwaye benze izigqibo ezinolwazi malunga nempilo yabo.

4. Yiyiphi idatha enokuthi i-Apple Health ilandele kwaye ibeke iliso?

I-Apple Health sisicelo sokulandelela impilo esaphuhliswa yi-Apple Inc. erekhoda kwaye ibeke esweni idatha eyahlukeneyo enxulumene nempilo kunye nokomelela. Le app inokulandelela uluhlu olubanzi lolwazi kwaye inike iinkcukacha-manani malunga nabasebenzisi. Enye yedatha enokulandelelwa kwaye ibekwe iliso kwi-Apple Health yile ilandelayo:

• Umsebenzi womzimba: IMpilo ye-Apple inokulandelela inani lamanyathelo athathiweyo, imigama ehanjiweyo, kunye neekhalori ezitshiswe imini yonke.
• Izinga lentliziyo: Isicelo sinokubeka iliso kwizinga lentliziyo ekuphumleni kunye nangexesha lomsebenzi womzimba.
• Ukulala: I-Apple Health inokulandelela kwaye ihlalutye umgangatho wokulala, kubandakanya ixesha lokulala kunye nokulala okunzulu kunye nokulula.
• Isondlo: Usetyenziso lukuvumela ukuba urekhode ukutya okutyayo kwaye ulandele izondlo ezisetyenzisiweyo, ezinje ngeecarbohydrates, amafutha kunye neeproteni.
• Impilo yokuzala: IMpilo ye-Apple ibonelela ngenketho yokulandelela umjikelo wakho wokuya exesheni kwaye inikezela ngoqikelelo lwe-ovulation kunye nokuchuma.

Ukongeza kwidatha ekhankanywe ngasentla, i-Apple Health inokudibanisa nezinye ii-apps zezempilo kunye nezempilo kunye nezixhobo zokulandelela ulwazi olongezelelweyo, njengoxinzelelo lwegazi, amanqanaba e-glucose yegazi, kunye neerekhodi zonyango. Oku kuvumela abasebenzisi ukuba babe nerekhodi epheleleyo yempilo yabo kwindawo enye kwaye kwenza kube lula ukulandelela kunye nokubeka iliso kwintlalontle yabo.

Nangona kunjalo, kubalulekile ukuba uqaphele ukuba ukuqokelela kunye nokusetyenziswa kwale datha kwi-Apple Health kuxhomekeke kwimigaqo-nkqubo yabucala ye-Apple. Abasebenzisi kufuneka baphonononge kwaye baqonde le migaqo-nkqubo phambi kokuba banikeze naluphi na ulwazi lomntu siqu okanye olubuthathaka kwisicelo.

5. Impilo ye-Apple kunye nokudibanisa kunye nezixhobo zangaphandle: Indlela yokwandisa ukusebenza kwayo

Apple Health sisicelo esiluncedo kakhulu ukugcina umkhondo wempilo yethu kunye nomsebenzi womzimba. Enye yeenzuzo ezinikezelwa leli qonga kukukwazi ukudibanisa kunye nezixhobo zangaphandle, ezisivumela ukuba sandise ukusebenza kwayo kwaye sifumane idatha echanekileyo malunga nemeko yethu yomzimba kunye nenhlalakahle jikelele.

Enye indlela yokwenza okona kulungileyo koku kudityaniswa kukusebenzisa izixhobo ezinjengeemonitha zokubetha kwentliziyo, iimonitha zoxinzelelo lwegazi, kunye nezikali ezikrelekrele. Ezi zixhobo ziqhagamshela ngaphandle kwamacingo kwi-app yethu ye-Apple Health, ivumela ukudluliselwa kwedatha ngokuzenzekelayo. Umzekelo, sinokurekhoda iimpawu zethu ezibalulekileyo, ezinje ngesantya sentliziyo kunye noxinzelelo lwegazi, ngokuthe ngqo kwimonitha yethu yentliziyo kwaye sizijonge ngokweenkcukacha kwisicelo.

Ukongezelela, ukudibanisa nezixhobo zangaphandle kukwavumela ukuba sifumane ulwazi oluchanekileyo malunga neendlela zethu zokuzilolonga kunye nomsebenzi womzimba. Ngokomzekelo, ukuba sisebenzisa i-pedometer okanye isongo somsebenzi, sinokurekhoda ngokuzenzekelayo amanyathelo ethu emihla ngemihla, umgama ohanjiweyo kunye neekhalori ezitshisiweyo. Le datha idityaniswa ne-Apple Health, evumela ukuba silawule ngcono inkqubela yethu kwaye silungelelanise iinjongo zethu zoqeqesho.

Ngamafutshane, ukudibanisa iMpilo ye-Apple kunye nezixhobo zangaphandle yindlela enhle yokwandisa ukusebenza kwayo kunye nokufumana idatha echanekileyo kunye neenkcukacha malunga nempilo yethu kunye nokufaneleka. Ngokusebenzisa izixhobo ezinjengeemonitha zentliziyo, iimonitha zoxinzelelo lwegazi kunye ne-pedometers, sinokubeka iliso elipheleleyo kwiindlela zethu zokuzilolonga, iimpawu ezibalulekileyo kunye nezinye iinkalo ezinxulumene nempilo yethu. Yenza okuninzi kolu kudibanisa kwaye uthathe ulawulo olusebenzayo lwempilo yakho!

6. Ubumfihlo kunye nokhuseleko kwiMpilo ye-Apple: Ikhuselwe njani idatha yomsebenzisi?

Ubumfihlo kunye nokhuseleko yimiba ebalulekileyo yokusebenza kwe-Apple Health. I-Apple ithatha ukhuseleko lwedatha yabasebenzisi bayo nzulu kakhulu, iphumeza amanyathelo okhuseleko ahlukeneyo ukuze kuqinisekiswe ubumfihlo beenkcukacha zomntu.

Okokuqala, yonke idatha yezempilo yomsebenzisi ifihliwe kwaye ikhuselwe ngokusebenzisa itekhnoloji yokusika. Oku kuthetha ukuba akukho mntu ngaphandle komsebenzisi onokufikelela kulwazi lwabo lwezonyango, enika umaleko owongezelelweyo wokhuseleko.

Ukongeza, i-Apple Health inika abasebenzisi ithuba lokulawula indlela idatha yabo esetyenziswa ngayo. Banokugqiba ukuba loluphi ulwazi abanokwabelana ngalo kunye nokuba babelane nabani. Umzekelo, banokugunyazisa usetyenziso okanye iinkonzo ezithile ukufikelela kwidatha yezempilo, kodwa banakho ukurhoxisa olo fikelelo nangaliphi na ixesha. Oku kuvumela ukungafihli ngakumbi kunye nokulawulwa ngumsebenzisi kulwazi lwakhe.

7. IMpilo ye-Apple kunye neempawu zayo zokulandela umkhondo kunye nokuhlalutya kwayo

I-Apple Health sisicelo esibanzi esivumela abasebenzisi ukuba balandele umsebenzi wabo womzimba ngokweenkcukacha kwaye bahlalutye iziphumo zabo ngendlela elula nesebenzayo. Ngoluhlu olubanzi lweempawu kunye nemisebenzi, i-Apple Health ibe sisixhobo esixabisekileyo kwabo bafuna ukukhokela ubomi obunempilo.

Enye yezinto eziphambili ze-Apple Health kukukwazi ukwenza uhlalutyo olubanzi lomsebenzi womzimba womsebenzisi. I-app isebenzisa idatha eqokelelwe kwizixhobo zoluvo zesixhobo ukubala inani lamanyathelo, umgama ohanjiweyo, iikhalori ezitshisiweyo, kunye nexesha lokuzilolonga. Le datha iboniswa ngokucacileyo kwaye imfutshane kwisikrini usetyenziso oluphambili, oluvumela umsebenzisi ukuba abone inkqubela yakhe ngokukrwaqula.

Ukongeza kuhlalutyo lomsebenzi womzimba, i-Apple Health inikeza iimpawu zokulandelela ezivumela umsebenzisi ukuba abeke kwaye afezekise iinjongo ezithile. I-app ikuvumela ukuba usete iinjongo zamanyathelo emihla ngemihla, iikhalori ezitshisiweyo, kunye nexesha lokuzilolonga, kwaye ibonelela ngezikhumbuzo ukunceda umsebenzisi ukuba ahlale endleleni. I-app ikwavumela ukuba ulandele umgangatho wokulala, onokuba luncedo kwabo bafuna ukuphucula ukuphumla kwabo kunye nokuphila kakuhle.

Ngoluhlu lwayo olubanzi lokulandela umkhondo kunye neempawu zokuhlalutya, i-Apple Health iye yaba sisixhobo esibalulekileyo kwabo bafuna ukuphila ngendlela enempilo. Nokuba ufuna ukulandelela amanyathelo akho emihla ngemihla, ukubeka iliso kwinkqubela phambili yakho kumsebenzi othile, okanye usete iinjongo zokuphucula impilo-ntle yakho iyonke, i-Apple Health ibonelela ngezixhobo ozifunayo ukwenza oko ngempumelelo nangokulula. Nokuba inqanaba lakho lokuqina, iApple Health inokukunceda ufezekise iinjongo zakho kwaye uphile ubomi obunempilo.

8. I-Apple Health isebenzisa njani idatha yezempilo ukubonelela ngolwazi lomntu siqu?

I-Apple Health isebenzisa iintlobo ngeentlobo zedatha yezempilo ukubonelela ngolwazi lomntu kubasebenzisi bayo. Okokuqala, iqokelela idatha esuka kwimithombo eyahlukeneyo, njengezixhobo ezinxitywayo, usetyenziso lomntu wesithathu, kunye neerekhodi zonyango zombane. Le datha inokubandakanya ulwazi malunga nembali yonyango lwabasebenzisi, ufundo lwenzwa, ukutya, kunye nemikhwa yokulala.

Nje ukuba idatha iqokelelwe, i-Apple Health isebenzisa i-algorithms ephezulu ukuyihlalutya kwaye ivelise ulwazi lomntu ngamnye kumsebenzisi ngamnye. Ngokomzekelo, inokubonelela ngeengcebiso zokuphucula umsebenzi womzimba, ukucebisa utshintsho lokutya, okanye ukhumbule ukuthatha amayeza ngokusekelwe kulwazi oluqokelelweyo.

Ukongeza, i-Apple Health ivumela abasebenzisi ukuba babeke iinjongo zempilo zomntu kwaye balandele inkqubela yabo. Abasebenzisi banokujonga ngokulula umsebenzi wabo wemihla ngemihla, umgangatho wokulala, izinga lentliziyo, kunye nokunye, kwindawo enye. Oku kubanika imbono epheleleyo ngempilo-ntle yabo kwaye kubanceda benze izigqibo ezinolwazi ukuze baphucule ngokufanelekileyo impilo yabo.

Ngamafutshane, i-Apple Health isebenzisa uluhlu olubanzi lwedatha yezempilo ukubonelela ngolwazi lomntu kubasebenzisi bayo. Hlalutya idatha kwaye uvelise iingcebiso zomntu ngamnye ukuphucula umsebenzi womzimba, ukutya kunye nokhathalelo lwempilo. Ukongeza, ivumela abasebenzisi ukuba babeke iinjongo zempilo zomntu kwaye balandele inkqubela yabo. NgeMpilo ye-Apple, abasebenzisi banokulawula ngakumbi impilo-ntle yabo kwaye benze izigqibo ezinolwazi ukuphucula impilo yabo yonke.

9. I-Apple Health kunye nendima yayo ekukhuthazeni indlela yokuphila enempilo

I-Apple Health sisicelo esiphathwayo esiphuhliswe yi-Apple enenjongo ephambili kukukhuthaza impilo enempilo kubasebenzisi bayo. Le app iqokelela idatha enxulumene nomsebenzi womzimba, ukulala, isondlo kunye neminye imiba efanelekileyo kwimpilo. Ngokusetyenziswa okuqhubekayo, i-Apple Health ivumela abasebenzisi ukuba bafikelele kulwazi lomntu siqu malunga nempilo yabo kwaye balandele iinjongo zabo zempilo.

Enye yezona zinto zibalaseleyo kwiMpilo ye-Apple kukukwazi ukudibanisa nezinye izixhobo kunye nempilo kunye nokusebenza kokufaneleka. Oku kuthetha ukuba abasebenzisi banokungqamanisa idatha yabo yokomelela, njengamanyathelo athathiweyo okanye iikhalori ezitshisiweyo, nge-app ukufumana umbono opheleleyo wokomelela kwabo kwemihla ngemihla. Ukongeza, i-Apple Health inokufumana ulwazi oluvela kumntu wesithathu onxulumene nesondlo, ukulala, kunye neminye imiba enxulumene nempilo.

NgeMpilo ye-Apple, abasebenzisi banakho ukuseta iinjongo zomntu ngokusekelwe kwiimfuno zabo kunye nezinto abazithandayo. I-app inika iingcebiso malunga nendlela yokuphumeza ezo njongo, inika inkuthazo eyongezelelweyo yokwamkela indlela yokuphila enempilo. Ukongeza, i-Apple Health inoluhlu olubanzi lweempawu ezongezelelweyo, njengezikhumbuzo ze sela amanzi, yenza umthambo wokuzolula okanye ucamngce. Le misebenzi inceda ukukhuthaza imikhwa enempilo kubasebenzisi kunye nokuphucula impilo-ntle yabo jikelele.

10. Uzifumana njani izaziso kunye nezilumkiso nge-Apple Health?

11. I-Apple Health kunye noqhagamshelwano lwayo kunye nesicelo seMpilo ye-iOS: Yintoni ubudlelwane phakathi kwezi zibini?

I-Apple Health yinkqubo yokulandelela idatha yezempilo kunye nokurekhoda okwenziwe yi-Apple Inc. Esi sicelo sivumela abasebenzisi ukuba baqokelele kwaye bajonge ulwazi malunga nomsebenzi wabo womzimba, ukubetha kwentliziyo, ukulala, isondlo, kunye nokunye. Ukongezelela, i-Apple Health idibanisa kunye ne-app ye-iOS yezeMpilo, evumela ukusebenza okukhulu kunye nokufikelela ngokukhawuleza kwidatha yezempilo kwindawo enye.

Ubudlelwane phakathi kwe-Apple Health kunye nesicelo se-iOS Health sisondele kwaye siluncedo kakhulu yabasebenzisi. Ukudityaniswa kwee-apps zombini kuvumela idatha eqokelelwe kwi-Apple Health ukuba idluliselwe ngokuzenzekelayo kwi-app yezeMpilo. Oku kuthetha ukuba abasebenzisi banokuba nembono epheleleyo ngempilo yabo kunye nokuphila kakuhle kwi-interface eyodwa, okwenza kube lula ukulandelela iinjongo zempilo kunye nokuhlalutya idatha.

Ngokusebenzisa i-app ye-iOS yeMpilo ngokubambisana ne-Apple Health, abasebenzisi banokuthatha inzuzo yeempawu ezongezelelweyo kunye nokusebenza. Umzekelo, i-app yezempilo ivumela abasebenzisi ukuba bafumane izaziso ezenzelwe wena kunye nezikhumbuzo zokubanceda bafezekise iinjongo zabo zempilo yemihla ngemihla. Ikwabonelela ngezishwankathelo zemihla ngemihla, zeveki, kunye nenyanga zedatha yezempilo eqokelelweyo, evumela uhlalutyo olunzulu kunye nokuqonda okungcono iipateni zempilo kunye neendlela. Ukongezelela, i-app yezeMpilo ivumela abasebenzisi ukuba badibanise kwaye bavumelanise idatha evela kwezinye ii-apps zezempilo kunye nezempilo kunye nezixhobo, ukubonelela ngakumbi ukhetho kunye nokuguquguquka kokulandelela impilo.

12. Ngaba kunokwenzeka ukwabelana ngedatha ye-Apple Health kunye nabasebenzi bezempilo?

Ukwabelana ngedatha ye-Apple Health kunye neengcali zezempilo kulula ukubulela kwiimpawu ezakhelwe kwi-app. Ukuba ufuna ukusebenzisana nogqirha wakho okanye nayiphi na enye ingcali, unokulandela la manyathelo alandelayo:

1. Vula iApple Health app kwisixhobo sakho esiphathwayo.
2. Khetha ithebhu "Isishwankathelo" ezantsi kwesikrini.
3. Skrolela ezantsi kwaye ucofe icandelo elibizwa ngokuba yi "Medical Data."
4. Phezulu ekunene, uya kufumana iqhosha elithi "Yabelana". Yichukumise.
5. Okulandelayo, uza kubona uluhlu lweendidi zedatha onokuthi wabelane ngazo, ezifana nezinto ezididayo, iimeko zonyango, amayeza, nokunye. Khetha ezo ufuna ukwabelana ngazo nengcali yezempilo.
6. Nje ukuba iindidi zedatha zikhethiwe, cofa iqhosha elithi "Okulandelayo".
7. Kwisikrini esilandelayo, faka igama legcisa lezempilo okanye idilesi ye-imeyile. Unokukhangela umfowunelwa kuluhlu lwakho lwabafowunelwa.
8. Ekugqibeleni, qinisekisa ukuthumela idatha ngokucofa iqhosha elithi "Yabelana".

Nje ukuba la manyathelo agqitywe, idatha ekhethiweyo iya kwabelwana ngayo nochwepheshe bezempilo oyibonisileyo. Kubalulekile ukuba uqaphele ukuba nobabini kunye nengcali kufuneka nifake isicelo se-Apple Health ukuze utshintshiselwano lwedatha luphumelele.

Ukuba nangaliphi na ixesha ufuna ukuyeka ukwabelana ngedatha ye-Apple Health kunye nengcali yezempilo, unokukwenza ngokulula. Landela la manyathelo:

1. Vula iApple Health app kwisixhobo sakho esiphathwayo.
2. Yiya kwithebhu ethi "Isishwankathelo".
3. Skrolela ezantsi kwaye ukhethe icandelo elithi "Medical Data".
4. Cofa iqhosha elithi "Yabelana" kwikona ephezulu ngasekunene kwesikrini.
5. Kuluhlu lwabasebenzi bezempilo owabelana nabo ngedatha, swayipha ekhohlo kwigama lengcali ofuna ukuyeka ukwabelana ngedatha kuyo.
6. Ekugqibeleni, qinisekisa ukucima ngokucofa iqhosha elithi "Yeka ukwabelana".

Khumbula ukuba ukulawula idatha yakho yezempilo kubalulekile. Qiniseka ukuba wabelana ngolwazi kuphela ocinga ukuba lufanelekile kwaye luyimfuneko kukhathalelo lwempilo yakho. Ukuba unemibuzo malunga nenkqubo yokwabelana ngedatha ye-Apple Health, sincoma ukuba uqhagamshelane namaxwebhu asemthethweni e-Apple okanye uqhagamshelane nenkonzo yayo yenkxaso.

13. Apple Health kunye nokuhambelana kwayo nezinye izicelo zempilo kunye nokomelela

I-Apple Health sisicelo esiphuhliswe yi-Apple esinika uluhlu olubanzi lwemisebenzi kunye neempawu ezinxulumene nempilo kunye nokuqina. Enye yeenzuzo zeMpilo ye-Apple kukuhambelana kwayo nezinye ii-apps zezempilo kunye nezokuqina, ezivumela abasebenzisi ukuba bavumelanise kwaye babeke kwindawo enye yonke idatha yabo kwindawo enye.

Ukuthatha inzuzo epheleleyo yokuhambelana kwe-Apple Health kunye nezinye ii-apps, kufuneka uqale uqinisekise ukuba une-apps ehambelana ne-Health efakwe kwisixhobo sakho se-iOS. Eziapps zinokubandakanya izixhobo zokujonga ukomelela, iimonitha zokulala, iiapps zesondlo, phakathi kwezinye.

Nje ukuba ufake ii -apps ezihambelanayo, kufuneka uye kwithebhu ethi "Imithombo" ngaphakathi kwe-app ye-Apple Health. Apha uya kufumana uluhlu lwazo zonke izicelo eziqhagamshelweyo kwaye unokwenza okanye ukhubaze ungqamaniso lwedatha nganye kuzo.

Okubalulekileyo, enye idatha iya kwabelwana ngokuzenzekelayo phakathi kweMpilo ye-Apple kunye nee-apps ezihambelanayo, njengamanyathelo, umgama ohanjiweyo, kunye nesantya sentliziyo. Nangona kunjalo, kwezinye iimeko, unokufuna ukunika ii-apps iimvume ezongezelelweyo zokwabelana ngolwazi oluthile ne-Apple Health. Khumbula ukuphonononga kwaye uhlengahlengise iisetingi zakho zabucala ukuze uqinisekise ukuba idatha yakho kwabelwana ngayo ngokokhetho lwakho. NgeMpilo ye-Apple kunye nee-apps zayo ezihambelanayo, unokuba nolawulo olupheleleyo kwimpilo yakho kunye nokomelela ngokubeka kumbindi kunye nokusebenzisa yonke idatha yakho kwindawo enye.

14. Ikamva leMpilo ye-Apple: Yintoni esinokuyilindela kuhlaziyo lwexesha elizayo?

Ikamva leMpilo ye-Apple inohlaziyo olumnandi oluthembisa ukuphucula amava ethu okulandelela impilo. Ukuphuhliswa okuqhubekayo kwesi sicelo kubonisa ukuzibophelela kwe-Apple ekuphuculeni umgangatho wobomi babasebenzisi bayo. Nangona sele sisixhobo esinamandla, ukuhlaziywa kwexesha elizayo kuya kwandisa ukusebenza kwayo kwaye kusinike amandla okunyamekela nokulawula impilo yethu.

Olunye uphuculo esinokululindela kwixesha elizayo lohlaziyo lweMpilo ye-Apple ludibaniso olukhulu kunye nezinye izixhobo kunye nosetyenziso. Oku kuya kuvumela ukuba kuqokelelwe idatha epheleleyo nechanekileyo, nto leyo eya kuthi isinike umbono opheleleyo wempilo yethu. Siya kukwazi ukudibanisa ngokulula isicelo sethu sokulandela umkhondo okanye wethu i-smartwatch ukuba nayo yonke idatha yethu yomsebenzi womzimba kwindawo enye. Olu nxibelelwano lungenamthungo phakathi izixhobo ezahlukeneyo kwaye izicelo ziya kwenza kube lula ngathi ukubeka iliso kunye nokuhlalutya impilo yethu ngokubanzi.

Enye into enomdla elindelekileyo kuhlaziyo lweMpilo ye-Apple kukwenza ngokwezifiso okukhulu. Oku kuthetha ukuba siya kukwazi ukuqwalasela izinto esizikhethayo kunye nezinto eziphambili kwisicelo ngokweemfuno zethu zomntu ngamnye. Siza kukwazi ukuseta iinjongo zomthambo wobuqu, ukulandelela iimeko zethu zonyango, kwaye sifumane iingcebiso ezenzelwe wena kunye nezikhumbuzo zokuphucula impilo yethu. Olu lungelelwaniso lukhulu luya kusinika amava awodwa alungelelaniswe neemfuno zethu zempilo..

Okokugqibela, uhlaziyo lweMpilo yeApple kulindeleke ukuba luzise ukusebenza okwandisiweyo kokulandela umkhondo wokulala. Ukulala ngokwaneleyo kunye nokuba nomgangatho owaneleyo wokulala kubalulekile kwimpilo yethu yonke kunye nokuba sempilweni. Ngohlaziyo oluzayo, siya kukwazi ukujonga iinkcukacha ngakumbi kwiipateni zethu zokulala kwaye sifumane iingcebiso zokuphucula umgangatho wethu wokuphumla. Ukuphuculwa kokulandela umkhondo wokulala kuya kusinceda ukuba sichonge iindawo ekufuneka siziphucule kwaye sithathe amanyathelo okuphucula indlela yethu yokulala..

Ngamafutshane, ikamva leMpilo ye-Apple libukeka liqaqambile, kunye nohlaziyo oluya kusinika ukudityaniswa okukhulu, ukwenza ngokwezifiso, kunye nokusebenza komkhondo wokulala. Olu phuculo luya kusivumela ukuba sibe nolawulo olukhulu ngakumbi kwimpilo nakwintlalontle yethu. Kuyasivuyisa ukubona indlela iApple eza kuqhubeka ngayo nokwenza izinto ezintsha ukuhlangabezana neemfuno zethu zokulandelela impilo ezihlala zivela.

Isishwankathelo, i-Apple Health sisicelo esiphuhliswe yi-Apple enenjongo ephambili kukugcina ulawulo oluchanekileyo kunye nolupheleleyo lwedatha yezempilo yomsebenzisi. Ngokusebenzisa i-interface enembile kwaye kulula ukuyisebenzisa, esi sixhobo sikuvumela ukuba uqokelele, uququzelele kwaye uhlalutye ulwazi olufanelekileyo olunxulumene nempilo yomsebenzisi kunye nokuphila kakuhle.

Ukusuka ekubekeni iliso kwiimpawu ezibalulekileyo ezifana nesantya sentliziyo, umsebenzi womzimba okanye iipatheni zokulala, ekuncedeni ekulawuleni nasekubekeni iliso kwizifo ezingapheliyo ezifana nesifo sikashukela okanye uxinzelelo lwegazi, i-Apple Health inikezelwa njengesisombululo esibanzi kunye nesomntu siqu sokunyamekela nokuphucula impilo yethu.

Ngaphezu koko, ngokudityaniswa kwezixhobo ezahlukeneyo kunye nee -apps zomntu wesithathu, eli qonga liba liziko lolawulo elilodwa apho umsebenzisi anokufikelela kuluhlu olubanzi lwedatha kunye neemetriki, zonke zixhaswa bubumfihlo obuqinileyo kunye nokhuseleko lolwazi.

Ngamafutshane, i-Apple Health imele ukuqhubela phambili okuphawulekayo kwintsimi yetekhnoloji esetyenziswa kwimpilo, ukubonelela abasebenzisi ngesixhobo esinemisebenzi kunye nesipheleleyo esibavumela ukuba babe nolwazi oluninzi malunga nesimo sabo sempilo kwaye benze izigqibo ezinolwazi zokuphucula impilo-ntle yabo. Ngendlela yayo egxile kumsebenzisi kunye nokukwazi ukuziqhelanisa neemfuno zomntu ngamnye, i-Apple Health ingumlingane onamandla ekufuneni ubomi obunempilo.