Amaqhinga okuvimbela izingubo ukuthi zinganamatheli emzimbeni wakho
Ukugcina izingubo zakho zinganyakazi futhi zinganamatheli emzimbeni wakho kungaba inselele, ikakhulukazi esimweni sezulu esishisayo noma lapho ugqoke izingubo ezimpintshayo. Ngenhlanhla, kunamasu amaningana ongawasebenzisa ukuze ugweme le nkinga engakhululekile. Kusukela ekukhetheni izindwangu ezilungile kuya ekusebenziseni imikhiqizo ethile, lapha uzothola uhlu lwamaqhinga obuchwepheshe ukugcina izingubo zakho zisendaweni ngaphandle kokuphatheka kabi. Funda ukuze uthole ukuthi ungakwenza kanjani.
Amaqhinga okuvimbela izingubo ukuthi zinganamatheli emzimbeni
Esinye sezimo ezivame kakhulu nezicasulayo lapho sigqoka yilapho izingubo zethu zinamathela emzimbeni wethu. Ngenhlanhla, akhona amaqhinga esingawasebenzisa ukuwagwema le nkinga futhi uzizwe ukhululekile usuku lonke. Nanka amathiphu awusizo:
1. Sebenzisa izindwangu zemvelo: Izindwangu zokwenziwa, njenge-polyester, zivame ukukhiqiza ugesi ongashintshi, okwenza izingubo zinamathele emzimbeni. Esikhundleni salokho, khetha izindwangu zemvelo ezifana nekotini noma usilika, okuvumela isikhumba sakho ukuba siphefumule kangcono futhi uvimbele izingubo ukuthi zinganamathelani.
2. Dampeni izingubo: Uma izingubo zakho zinamathela emzimbeni wakho ngenxa kagesi omile, ungafafaza amanzi ngaphambi kokuzifaka. Amanzi azosiza ukunciphisa ukushaja okumile futhi avimbele izingubo ukuthi zinganamatheli. Ungasebenzisa futhi ibhodlela lesifutho elinamanzi noma isifutho esilwa nokuqina ukuze uthole imiphumela engcono.
3. Faka i-talcum powder noma isitashi: Enye indlela elula yokuvimbela izingubo ukuthi zinganamatheli emzimbeni wakho ukufaka impushana encane ye-talcum noma i-cornstarch ezindaweni ezivame ukubhekana nale nkinga, njengamakhwapha noma indawo yesisu. Le mikhiqizo izomunca umswakama futhi idale umgoqo phakathi kwesikhumba sakho nezingubo, ngaleyo ndlela ivimbele ukuthi inganamatheli.
1. Khetha izindwangu zemvelo ezinokuphefumula okungcono
Izindwangu zemvelo ziyindlela enhle kakhulu uma ufuna ukuphefumula okungcono ezingutsheni. Lezi zinhlobo zezindwangu zivumela umoya ukuba ujikeleze ngokukhululekile, ukuvimbela ukushisa nomswakama ekuqoqeni emzimbeni. Ngokukhetha izindwangu zemvelo, ezifana nekotini, ilineni noma usilika, ungazizwa upholile futhi ukhululekile usuku lonke.
Ngaphandle kokuthi ziphefumula, lezi zindwangu zibuye zithambile kakhulu futhi zilungele isikhumba. Ukotini, isibonelo, waziwa ngokuthambile kwawo kanye nekhono lokumunca umswakama, ugcine isikhumba somile. I-Linen, ngakolunye uhlangothi, inezakhiwo ze-thermoregulatory, okusho ukuthi Ijwayelana nezinga lokushisa lomzimba, igcina umzimba upholile lapho kushisa futhi ifudumele lapho kubanda.
Lapho ukhetha izindwangu zemvelo, kubalulekile ukucabangela izinga lempahla. Khetha izindwangu zekhwalithi enhle ezihlala isikhathi eside futhi zimelana nokuguga. Ungathola izinhlobonhlobo zezindwangu zemvelo ezitolo ezikhethekile noma ku-inthanethi. Khumbula ukufunda amalebula okunakekela ukuze uqinisekise ukuthi izindwangu kulula ukuzinakekela nokunakekela.
Ngamafuphi, uma ufuna ukuphefumula okungcono ezingutsheni zakho, ukukhetha izindwangu zemvelo kuyindlela efanele. Lezi zindwangu zivumela umoya ukuba ujikeleze ngokukhululekile, ugcine umzimba wakho upholile futhi unethezekile. Ngaphezu kwalokho, zithambile, zilungele isikhumba futhi zihlala isikhathi eside. Unganqikazi ukuzama izindwangu ezifana ukotini, ilineni noma usilika ukuze uzizwe uhlanzekile usuku lonke!
2. Gwema izingubo ezimpintshayo ezidala ukungqubuzana
Ukugcina inhlanzeko eyanele eseduze kubalulekile ukuvimbela ukungakhululeki nokugcina impilo yendawo yangasese. Ngalo mqondo, isincomo esibalulekile ukugwema ukugqoka izingubo ezimpintshayo ezidala ukungqubuzana, njengoba lokhu kungabangela ukucasuka kwesikhumba nokungakhululeki. Ukukhetha izingubo zekotini noma izindwangu eziphefumulayo kuyindlela enhle, njengoba zivumela umoya ofanele wendawo futhi zinciphise ukuqoqwa komswakama.
Ngaphandle kokugwema izingubo eziqinile, kubalulekile ukukhetha usayizi ofanele izingubo ngaphakathi. Ukugqoka izingubo zangaphansi ezincane kakhulu noma ezinkulu kakhulu kungabangela ukungqubuzana okwengeziwe nokucindezela esithweni sangasese, okungabangela ukucasuka, ukuhlikihlwa okungakhululekile, ngisho nezifo. Kunconywa ukuzama osayizi abahlukene nezitayela ukuze uthole inketho engcono kakhulu yomuntu ngamunye.
Ngokufanayo, kubalulekile ukukhumbula ukuthi ukugqoka amabhulukwe aqinile noma ezinye izinhlobo zezingubo eziqinile azikwazi nje ukukhiqiza ukungqubuzana endaweni yangasese, kodwa nasendaweni ye-anal. Lokhu kungqubuzana okungapheli kungabangela ukungakhululeki, ukucasuka ngisho nemifantu yendunu. Ngakho-ke, kuhle ukugwema izingubo eziqinile hhayi kuphela engxenyeni engezansi yomzimba, kodwa nasezinkalweni nasezinkalweni.
3. Sebenzisa impushana yomzimba ezindaweni ezijwayele ukujuluka
A ngempumelelo Ukulawula ukujuluka ngokweqile ezindaweni ezithile zomzimba kungokusebenzisa i-talcum powder eklanyelwe le njongo. Impushana yomzimba isiza ukumunca umswakama futhi igcine izindawo ezijwayele ukujuluka zomile futhi zipholile usuku lonke. Ngezansi, sikunikeza izincomo namathiphu okusebenzisa kahle impushana yomzimba:
– Hlanza futhi womise indawo kahle ngaphambi kokufaka i-talcum powder. Qiniseka ukuthi isikhumba somile ngokuphelele ukuze ukwandise ukumuncwa komkhiqizo.
– Faka inani elikhulu lempushana ye-talcum esikhumbeni esithintekile. Kubalulekile ukuvala ngokuphelele indawo ejwayele ukujuluka ukuze uthole imiphumela engcono kakhulu.
– Gcoba ngobumnene impushana ye-talcum esikhunjeni ize imunce ngokuphelele. Lokhu kuzokhuphula ukusebenza kahle komkhiqizo futhi kusize ukuvimbela ukunqwabelana noma izinsalela ukuthi zakheke.
– Uma kudingekile, phinda ukusebenzisa i-talcum powder emini ukuze ugcine indawo yomile futhi ingenawo umswakama.
Khumbula ukuthi kubalulekile ukulandela imiyalelo yomkhiqizi futhi ugweme ukusebenzisa umkhiqizo ngokweqile. Uma uhlangabezana nokucasuka noma yiluphi uhlobo lokusabela okubi, yeka ukusebenzisa futhi uthintane nodokotela wesikhumba. Ukusebenzisa impushana yomzimba ezindaweni ezivame ukujuluka kungaba yisixazululo esisebenzayo sokugcina isikhumba sakho sisisha futhi somile usuku lonke.
4. Lawula ukujuluka ngokweqile ngama-antiperspirants noma izifutho zesiqedaphunga
Ukulawula ukujuluka ngokweqile, kungakuhle ukuthi usebenzise ama-antiperspirants noma ama-deodorants of spray. Le mikhiqizo iqukethe izithako ezisebenzayo ezisiza ukunciphisa ukujuluka nokulwa nephunga lomzimba. Ngezansi kukhona amathiphu okufaka isicelo okufanele kanye nokusetshenziswa kwama-antiperspirants noma amadeodorants.
1. Gcoba umkhiqizo esikhumbeni esihlanzekile, esomile. Ngaphambi kokusebenzisa isifutho se-antiperspirant noma isiqedaphunga, qiniseka ukuthi uyayigeza futhi womise ngokuphelele indawo ofuna ukusigcoba kuyo. Lokhu kuzoqinisekisa ukunamathela okungcono nokuqina komkhiqizo.
2. Shake isitsha ngaphambi kokusisebenzisa. Kubalulekile ukugubha isitsha se-antiperspirant noma i-deodorant spray ukuze uhlanganise kahle izithako futhi uthole isicelo esifanayo. Bamba isiqukathi cishe ngamasentimitha ayi-15 ukusuka esikhumbeni ngenkathi ufutha umkhiqizo.
5. Vimbela ukunqwabelana kukagesi omile ngesithambisi sendwangu lapho uwasha izingubo zakho
Ukwakheka kukagesi omile ezingutsheni zethu kungase kucasule ngempela. Ngenhlanhla, kunesixazululo esilula nesisebenzayo sokuvimbela le nkinga: sebenzisa isithambisi sendwangu lapho ugeza izingubo zakho! Kulesi sihloko, sizochaza indlela yokwenza le nqubo Igxathu emvakwe gxathu ukuqinisekisa ukuthi izingubo zakho azinawo ugesi omile.
1. Okokuqala, qiniseka ukuthi unesithambisi sendwangu esifanele esandleni. Uyafuna emakethe isithambisi sendwangu esithembisa ukuqeda ugesi omile. Ziningi izinketho ezitholakalayo, ngakho qiniseka ukuthi ufunda amalebula bese ukhetha elungele izidingo zakho.
2. Ngaphambi kokugeza izingubo zakho, hlukanisa lezo ezishajwe ngogesi ongashintshi. Lokhu kuzosiza ekuvimbeleni izingubo ekukhuhlaneni zodwa futhi kukhiqize ugesi ongashintshi owengeziwe ngesikhathi ziwashwa. Enye indlela yokwenza lokhu ukuhlukanisa izingubo ngezinhlobo zendwangu. Ngale ndlela, ungawageza ngokuhlukana futhi unciphise ukunqwabelana kukagesi omile.
6. Gwema izindwangu zokwenziwa ezikhuthaza ugesi omile
Ugesi omile uyinkinga evamile engase icasule futhi ingakhululeki. Isixazululo esisodwa sokuyigwema iwukugwema ukusebenzisa izindwangu zokwenziwa, njengoba lezi zivame ukukhiqiza ugesi omile kalula kunezindwangu zemvelo. Izindwangu zokwenziwa, njengenayiloni, i-polyester, ne-rayon, zinekhono elikhulu lokuqongelela amashaji kagesi ngenxa yokwakheka kwazo kwamakhemikhali.
Uma ufuna ukugwema ugesi omile ezingutsheni zakho, khetha izindwangu zemvelo ezifana ukotini, uvolo noma usilika. Lezi zinto zivumela ugesi omile ukuthi uhlakazeke kalula, ngaleyo ndlela kugwenywe iziphazamiso ezinjengokukhishwa okuncane noma ukukhangwa kwe-lint nothuli.
Ngaphezu kokukhetha izinto ezifanele, kubalulekile futhi ukunaka inqubo yokugeza nokomisa izingubo zakho. Sebenzisa izithambisa zendwangu noma izifutho zokulwa ne-static ngesikhathi uwasha ukuze unciphise ugesi omile. Ngokufanayo, kuyatuseka ukomisa izingubo ngaphandle uma kungenzeka, njengoba ukushisa nokunyakaza komoya kuzosiza ekuqedeni ugesi omile oqoqiwe.
7. Nciphisa i-static ngokuhlikihla indwangu emanzi engutsheni
Ukungathathi hlangothi kwe-static engutsheni kungaba umsebenzi olula ngokulandela lezi zinyathelo. Ngaphambi kokuthi uqale, qiniseka ukuthi unendwangu ethambile, ehlanzekile kanye namanzi esandleni ukuze ukumanzise. Khumbula ukuthi kubalulekile ukusebenzisa amanzi ancibilikisiwe noma ancibilikisiwe ukuze ugweme ukushiya izinsalela kwendwangu. Uma ungenawo amanzi agayiwe, ungawabilisa amanzi ebhodweni bese uwayeka aphole ngaphambi kokuwasebenzisa.
Uma indwangu isidabukile, landela lezi zinyathelo ukuze unciphise i-static engutsheni yakho:
- Khomba izindawo zengubo ezethula ezimile kakhulu.
- Usebenzisa ukunyakaza okuthambile, okuyindilinga, gcoba indwangu emanzi ezindaweni ezithintekile. Le nqubo izosiza ekuqedeni ukushaja kagesi okuqoqiwe.
- Uma i-static iphikelela, phinda inqubo yokuhlikihla ngendwangu emanzi. Qiniseka ukuthi indwangu ihlala ihlanzekile futhi imanzi ukuze uthole imiphumela engcono kakhulu.
Qhubeka lawa macebiso Amathiphu engeziwe ukuze ugweme i-static engutsheni yakho:
- Sebenzisa izindwangu zemvelo, ezinjengokotini noma usilika, ezikhiqiza ugesi omile omncane kunezindwangu zokwenziwa.
- Engeza okokuthambisa indwangu ngesikhathi uwashwa ukuze unciphise ukunqwabelana kukagesi omile.
- Gwema ukusebenzisa isomisi; Esikhundleni salokho, lenga izingubo zakho ku-hanger noma kulayini wezingubo.
8. Cabangela ukugqoka izingubo zangaphansi zikakotini ezimpintshayo njengesixazululo esiqhubekayo.
- Izingubo zangaphansi zikakotini eziqinile zingaba isisombululo esiphumelelayo nesiphikelelayo sezinkinga eziningana ze-wardrobe.
- Ukotini waziwa njengento ephefumulayo futhi emuncayo, okusho ukuthi ungasiza ukugcina isikhumba sakho somile futhi sinethezekile ezimeni ezihlukahlukene.
- Ingubo yangaphansi kakotini empintshayo ingaba usizo ekuvimbeleni ukungqubuzana nokucasuka kwesikhumba okubangelwa ukuhlikihlwa njalo phakathi kwezingubo zangaphandle nesikhumba.
- Ngaphezu kwalokho, lolu hlobo lwezingubo lungasiza ekulondolozeni inhlanzeko efanele ngokumunca umjuluko nokuvimbela ukunqwabelana kwamagciwane kanye nephunga elibi.
- Ngaphambi kokukhetha ingubo yangaphansi kakotini, kubalulekile ukuqinisekisa ukuthi isayizi efanele futhi ilingana ngokunethezeka emzimbeni, ukugwema ukugoqa okungadingekile noma ukuqina ngokweqile okungabangela ukungakhululeki.
- Uma ukhetha izingubo zangaphansi zikakotini ezifakiwe, kuyalulekwa futhi ukucabangela ikhwalithi yezinto. Bheka izingubo ezenziwe ngekotini ikhwalithi ephezulu ukuqinisekisa ukuqina nokunethezeka kwesikhathi eside.
- Ungathola izitayela nemiklamo ehlukahlukene yezingubo zangaphansi zikakotini ezimpintshayo, kusukela kuzikibha kuya kwezikhindi, amasokisi, nobhodisi bezemidlalo.
- Khumbula ukuthi ukusetshenziswa kwezingubo zangaphansi zikakotini eziqinile kungaba yinzuzo kubo bobabili abesilisa nabesifazane ezimweni ezihlukene, njengalapho uvivinya umzimba, lapho ugqoke izingubo ezimpintshayo noma lapho udinga ukunethezeka okukhulu nokuphefumula emisebenzini yansuku zonke.
- Kafushane, ukucabangela ukusetshenziswa kwezingubo zangaphansi zekotini eziqinile kungaba yisixazululo esiqhubekayo nesisebenzayo sezinkinga ezihlukahlukene ezihlobene ne-wardrobe.
- Lezi zingubo zinikeza ukunethezeka, ukuphefumula nokumuncwa, okusiza ukuvimbela ukungqubuzana, ukucasuka kanye nokwakheka kwamagciwane.
- Khumbula ukukhetha izingubo zikakotini zekhwalithi ephezulu zosayizi ofanele ukuze uqinisekise ukuqina nokunethezeka kwesikhathi eside.
9. Gwema amajezi oboya noma amabhantshi athintana ngqo nesikhumba
Uma ugqoke amajezi oboya noma amajakhethi ngqo esikhumbeni sakho, kungenzeka uzwe ukucasuka noma ukulunywa. Lokhu kungenxa yokuthi uvolo ungabangela ukungqubuzana futhi ubambe umswakama, okungabangela ukungakhululeki nokuqubuka kwabanye abantu. Ngenhlanhla, kunezinyathelo ongazithatha ukuze ugweme lesi simo.
Okokuqala, enye indlela ukugqoka ingubo kakotini noma isilikhi ngaphansi kwejezi loboya noma ibhantshi. Lezi zindwangu zemvelo zithambile futhi mancane amathuba okuba zibangele ukucasuka kwesikhumba. Ukwengeza, bakha umgoqo phakathi kwesikhumba noboya, okusiza ukumunca umswakama nokunciphisa ukungqubuzana. Khumbula ukuthi izindwangu zokwenziwa zingase zingasebenzi kahle, njengoba zivame ukugcina ukushisa futhi zingenza inkinga ibe yimbi kakhulu.
Enye inketho ukukhetha ama-sweaters eboya ane-lining yangaphakathi. Imikhiqizo eminingi inikeza ama-sweaters anekotini noma i-silika lining endaweni ethintana ngqo nesikhumba. Lezi lining ngokuvamile zithambile futhi zinethezekile, zinikeza umgoqo owengeziwe phakathi koboya nesikhumba. Uma ukhetha ijezi loboya noma ibhantshi, bheka inketho yangaphakathi-line-line eshiwo, njengoba izohlinzeka ngezinga eliphakeme lokunethezeka.
10. Rarulula izingubo ezinamathele ngokufafaza amanzi amancane engutsheni
Uma unezinkinga ngezingubo ezinamathele futhi ungazi ukuthi uzilungise kanjani, ungakhathazeki! Lapha sizokukhombisa indlela elula nephumelelayo yokuqeda le nkinga. Uzodinga amanzi amancane futhi uzobona ukuthi ingubo yakho ilulama kanjani ifomu lokuqala ngesikhathi esifushane.
Ngaphambi kokuba uqale, qiniseka ukuthi ingubo yomile futhi isesimweni esihle. Uma inamabala noma ukungcola, kuhle ukuyihlanza ngaphambi kokuqhubeka nale ndlela. Uma konke sekuhlelekile, landela lezi zinyathelo:
1. Thatha isifutho samanzi noma ibhodlela lesifutho bese uligcwalisa ngamanzi ahlanzekile.
2. Qinisekisa ukuthi isifutho sisesimweni esihle sokufafaza ukuze amanzi asatshalaliswe ngokulinganayo phezu kwengubo.
3. Bamba ingubo ngesandla esisodwa bese ngesinye isandla ufafaze amanzi endaweni lapho okubhajwe khona.
4. Faka amanzi anele ukuze umanzise indwangu, kodwa gwema ukuyicwilisa kakhulu. Ngale ndlela, uzogwema ukulimaza ingubo.
5. Gcoba ngobumnene indawo emanzi ngeminwe yakho noma ngendwangu ethambile ukuze ukhulule indwangu enamathele.
6. Uma indwangu isihlutshiwe, yiyeke yome ngaphambi kokuyisebenzisa futhi.
Khumbula ukuthi le ndlela iphumelela izingubo ezenziwe ngezindwangu ezikhanyayo noma eziphakathi. Uma ingubo yenziwe ngendwangu ewugqinsi noma ihlanganiswe ngenxa yezinye izizathu, kuhle ukuthi ubheke ezinye izixazululo noma uye kuchwepheshe wokunakekelwa kwezingubo.
Manje uyazi ukuthi kanjani ukuxazulula inkinga wezingubo ezibhajwe! Ngalezi zinyathelo ezilula kanye namanzi amancane, uzobuyisela ingubo yakho esimweni futhi ulungele ukugqokwa futhi. Ungangabazi ukuzama le ndlela ngokuzayo lapho uhlangabezana nale nkinga. Ngikufisela inhlanhla!
Ngamafuphi, uma ufuna ukuvimbela izingubo ukuthi zinganamatheli emzimbeni wakho, ziningi amathiphu namaqhinga ukuthi ungakwazi ukulandela. Ukukhetha izindwangu zemvelo ezifana nekotini noma ilineni, ukugwema izingubo ezimpintshayo ezibangela ukungqubuzana nesikhumba, nokusebenzisa impushana yomzimba ezindaweni ezijwayele ukujuluka ezinye zezinyathelo ongazithatha. Ngaphezu kwalokho, kuhle ukusebenzisa ama-spray antiperspirants noma ama-deodorants, ukugeza izingubo ngesithambisi sendwangu ukuze ugweme ukunqwabelana kukagesi omile, futhi ugweme ukusetshenziswa kwezindwangu zokwenziwa. Uma i-static iphikelela, ungakwazi ukuthambisa indwangu ngamanzi futhi uyigcobe ngobumnene phezu kwempahla, ucabange ukugqoka ingubo yangaphansi kakotini ebambayo, futhi ugweme ukuthintana ngokuqondile namajezi eboya noma amabhantshi ngesikhumba sakho. Futhi uma izingubo zakho zinamathela ngenxa kagesi omile, fafaza amanzi engutsheni ukuze uyilungise. Ngala maqhinga, ungagcina izingubo zakho zinganamatheli emzimbeni wakho futhi uzizwe ukhululekile usuku lonke.
Ngingu-Sebastián Vidal, unjiniyela wekhompyutha ozifelayo ngobuchwepheshe kanye ne-DIY. Ngaphezu kwalokho, ngingumdali we tecnobits.com, lapho ngabelana khona ngezifundo zokwenza ubuchwepheshe bufinyeleleke kakhudlwana futhi buqonde wonke umuntu.