Indlela Yokulwa Nesizungu

Isizungu Kuyinkinga ethinta izigidi zabantu emhlabeni jikelele. Kungakhathaliseki ubudala bakho, ubulili, noma isimo senhlalo-mnotho, noma ubani angaba nalo muzwa wokuzihlukanisa kanye nokuntuleka kokuxhumana ngokomzwelo. Nokho, Kubalulekile ⁤ukugqamisa ukuthi isizungu asifani nokuba wedwa. Abantu abaningi bangase baphile phakathi kwabantu kodwa bazizwe benesizungu, kuyilapho abanye bengase babe nesizungu kodwa bangabi naso isizungu. Kulesi sihloko, sizohlola⁢ amanye⁤ amasu nezincomo ⁢kuvuliwe indlela yokulwa nesizungu futhi ukhuthaze⁢ impilo egcwele futhi exhumene.

Isizungu siwukuzizwela futhi siyinkimbinkimbi okungaba nomthelela omubi empilweni engokomzimba nengqondo yabantu abahlangabezana nakho. Ucwaningo luye lwabonisa ukuthi isizungu esingapheli singandisa ingozi yesifo senhliziyo, ukucindezeleka, ukukhathazeka, nokuncipha kwesimiso sokuzivikela komzimba. Ngenxa yalesi sizathu, kubalulekile ukubhekana nesizungu ngenkuthalo nangokuqaphela ukuvikela inhlalakahle yethu yemizwa kanye⁤ ngokomzimba.

Isincomo sokuqala sokulwa nesizungu ⁢ ukuhlakulela inethiwekhi yokuxhumana eqinile ⁢yokusekela. Ukusungula ubudlelwano obunenjongo nokwakha ukuxhumana ngokomzwelo nabangane, umndeni, kanye nozakwethu kungaba usizo olukhulu ekulweni nesizungu. Ngaphandle kwalokho iqhaza emisebenzini yomphakathi njengamakilabhu, amaqembu anentshisekelo noma amavolontiya anganikeza amathuba okuhlangana nabantu abasha futhi andise ezethu inethiwekhi yokuxhumana nabantu.

Ngokolunye uhlangothi Kubalulekile futhi ukufunda ukujabulela inkampani yakho. futhi uthole imisebenzi esigcwalisa ngokwaneliseka nenhlalakahle. Chitha isikhathi nawe, noma ngabe uyakujabulela encwadiniUkwenza umsebenzi wokuzilibazisa noma ukuzindla nje kungaba yindlela ephumelelayo yokulwa nesizungu nokuhlakulela ukuzazi. Ngaphandle kwalokho, Kubalulekile ukunakekela impilo yethu engokomzimba neyengqondo ngokusebenzisa ukudla okulinganiselayo, ukuvivinya umzimba njalo kanye nemikhuba yokuphumula efana nokuzindla noma i-yoga.

Ngokufigqiwe, isizungu siyinto eyenzeka emhlabeni wonke lokho kungasithinta kabi impilo kanye nenhlalakahle. Kodwa-ke, ngamasu afanelekile kanye nesimo sengqondo esisebenzayo, kungenzeka ukulwa nesizungu futhi uhlakulele ukuphila okuxhumene kakhulu nokwanelisayo. Noma ngabe ukuqinisa ubudlelwano bethu bomphakathi, ukujabulela inkampani yethu, noma ukunakekela impilo yethu iyonke, Kubalulekile ukuthatha izinyathelo zokulwa nesizungu ⁤futhi sithuthukise inhlalakahle yethu engokomzwelo nengokwenyama.

1. Umthelela omubi wesizungu empilweni nasenhlalakahleni

Isizungu singaba nomthelela omubi kakhulu empilweni nasenhlalakahleni yethu. Ucwaningo luye lwabonisa ukuthi abantu abazizwa benesizungu basengozini enkulu yokuba nezifo ezingalapheki njengesifo senhliziyo, isifo sikashukela, nokucindezeleka. Kuphinde kwatholakala ukuthi isizungu singaphazamisa amasosha omzimba, wona ngingakwenza ukuthi abantu maningi amathuba okuba baphathwe yizifo futhi balulame kancane.

Ngaphezu kwemiphumela engokomzimba, isizungu singaphinde sibe nomthelela empilweni yethu engokwengqondo. Abantu abanesizungu basengozini enkulu yokuba nezinkinga zempilo yengqondo njengokukhathazeka nokudangala. Ukuntuleka kokusebenzelana komphakathi kanye nomuzwa wokuzihlukanisa kungase kube nomthelela omubi esimweni sethu sengqondo kanye nokuzethemba kwethu.

Ukuze ulwe nesizungu, kubalulekile bheka imisebenzi esinikeza ukuxhumana nabantu futhi isisize sakhe ukuxhumana okunenjongo nabanye. Ezinye izinketho zingabandakanya ukujoyina amakilabhu noma amaqembu ezithakazelo, ukubamba iqhaza emisebenzini yomphakathi noma ukuvolontiya, noma ukuhambela imicimbi yendawo. Ibalulekile futhi hlala uthintana nabangane kanye nobathandayo ngezingcingo, imiyalezo, noma izingcingo zevidiyo ikakhulukazi ezimeni lapho singeke sahlangana khona mathupha. Lokhu kusebenzisana komphakathi kungasisiza ukuthi sinciphise imizwa yesizungu futhi kwandise umuzwa wethu wenhlalakahle.

2. Imiphumela engokwengqondo yesizungu eside

Isizungu eside singaba nemiphumela emibi kakhulu engokwengqondo kumuntu. Kubalulekile ukuqonda ukuthi abantu "bangumuntu ohlalisanayo" ngokwemvelo futhi badinga ukuxhumana nabanye ukuze baphile kahle ngokomzwelo nangokwengqondo.. Ukuntuleka kwenkampani nokuxhumana nabanye kungaholela ekubukeni kokucindezeleka, ukukhathazeka, izinkinga zokuzethemba kanye nokuphazamiseka kokunaka. Lezi zifo zingakhula ngokuhamba kwesikhathi uma zingelashwa ngendlela efanele.

Kubalulekile ukuqaphela ukuthi isizungu eside singathinta abantu babo bonke ubudala., kusukela ezinganeni nasebancane kuya kubantu abadala. Endabeni yabantu abasha, ukuntuleka kobudlelwane bomphakathi kungaba nomthelela ekuthuthukisweni kwabo ngokomzwelo nezenhlalakahle, kuvimbela ikhono labo lokusungula izibopho ezingokomzwelo nokwakha inethiwekhi yokusekela Ngakolunye uhlangothi, kubantu abadala asebekhulile, Isizungu eside singandisa ingozi yokuthuthukisa izifo ezinjengokuwohloka komqondo noma i-Alzheimer's.

Ukulwa nesizungu isikhathi eside kubalulekile ekulondolozeni impilo yabantu engokwengqondo nengokomzwelo.. Kulokhu, kubaluleke kakhulu ukukhuthaza ukuhlalisana nokuxhumana nabanye abantu. Eminye imisebenzi engasiza ekuqedeni isizungu ihlanganisa ukubamba iqhaza emisebenzini yokuzilibazisa noma emaqenjini anentshisekelo kuwo, ukuzinikela, ukujoyina amakilabhu noma izinhlangano, kanye nokufuna amathuba okuxhumana nabantu emsebenzini noma endaweni yezemfundo. Ukwengeza, kuyatuseka ukuthi ufune usizo lochwepheshe uma uba nezimpawu zokucindezeleka noma ukukhathazeka ngenxa yesizungu eside.

3. Ukubaluleka kokugcina ukuxhumana komphakathi okunenjongo

Ukuxhumana nomphakathi okunenjongo kudlala indima ebalulekile empilweni nasenhlalakahleni yethu. Lobu budlelwano businika ukwesekwa ngokomzwelo, busisiza ukuba sizizwe siqondwa, futhi businike umuzwa wokuba ngabathile. Ngaphandle kwalokho, Ukuxhumana nabantu kusisiza ukuthi sigweme futhi silwe nesizungu,⁤ eyodwa ⁤yezinkinga ezivame kakhulu emphakathini okwamanje. Ngokugcina ukusebenzelana okuvamile nabangane, umndeni, namalungu omphakathi, singanciphisa ingcuphe yokuhlukaniswa nomphakathi futhi silondoloze impilo enhle yengqondo.

Ukuxhumana Nomphakathi Futhi Kuthuthukisa Ukuqina, njengoba ukuba nenethiwekhi yosekelo eqinile kungasisiza ukuthi sibhekane nezinselele futhi sinqobe ubunzima. Lapho sizizwa sixhumene nabanye, sinothile esimethembayo futhi singabelana ngezinto ezisikhathazayo nezijabulisayo. Lokhu akukhulisi nje kuphela umuzwa wethu wenhlalakahle, kodwa futhi ⁤ kuqinisa ikhono lethu lokubhekana nokucindezeleka futhi sithuthukise impilo yethu iyonke.

Kubalulekile ukukhumbula ukuthi Ukuxhumana komphakathi okunenjongo akugcini nje ekubhekaneni ubuso nobuso. Esikhathini sedijithali, singasebenzisa ubuchwepheshe ukuze sihlale sixhumene nalabo esingakwazi ukubabona mathupha. Inkomfa ngevidiyo, imiyalezo, kanye amanethiwekhi omphakathi Angamathuluzi amahle kakhulu okuxhumana nabangane kanye nabathandekayo, ngisho nalapho ibanga lomzimba lisihlukanisa. Nokho, ibalulekile thola⁤ ibhalansi phakathi kokusebenzelana okuku-inthanethi kanye nemisebenzi yezenhlalo yomuntu siqu ukuze siqinisekise ukuthi ukuxhumana kwethu kuyiqiniso futhi kujulile.

4. Imisebenzi kanye nokuzilibazisa ukulwa nesizungu

1. Ukuzinikela: Indlela enhle yokulwa nesizungu iwukunikela ngesikhathi namandla ethu ekusizeni abanye abantu. Ukuvolontiya kusivumela ukuthi sixhumane nomphakathi, sihlangane nabantu abasha, futhi sinikeze ukwesekwa okunengqondo kulabo abakudingayo. Kungakhathaliseki ukuthi ukhetha ukusebenza ekhishini lesobho, umeluleki wentsha, noma usize endaweni yokukhosela izilwane, ukuzithandela kukuvumela ukuthi uthole injongo nomuzwa wokuba uthile. Ukwengeza, kukunikeza ithuba lokuthuthukisa amakhono amasha kanye nolwazi, okungaba yinzuzo ekukhuleni kwakho siqu kanye nobungcweti.
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2. Amakilabhu noma amaqembu anentshisekelo: Ukujoyina amakilabhu noma amaqembu ezithakazelo kuyindlela enhle yokuhlangana nabantu abanezintshisekelo nezintshisekelo ezifanayo nezakho. Noma ngabe uthanda ubuciko, ingadi, ezemidlalo, noma umculo, uqinisekile ukuthola iqembu lapho ungaxhumana khona nabantu abanomqondo ofanayo. Lawa makilabhu akunikeza ithuba lokuthuthukisa amakhono amasha, ufunde kwamanye amalungu, futhi ubambe iqhaza emisebenzini ejabulisayo nenothisayo. Ngaphezu kwalokho, ukuba yingxenye yeqembu ⁤kukunikeza umuzwa wokuba ubalulekile futhi kukusiza ukuthi ulwe nesizungu ngokwabelana ngezikhathi ezimnandi⁤ nabanye abantu.

3. Imisebenzi yangaphandle: Ukuchitha isikhathi ungaphandle kuyindlela enhle yokulwa nesizungu futhi uthuthukise inhlalakahle yakho iyonke. Kungakhathaliseki ukuthi ukhetha ukuhambahamba epaki, ukugibela izintaba noma ujabulele ipikiniki ogwini lolwandle, imisebenzi yangaphandle ikuvumela ukuba ujabulele ubuhle bemvelo futhi unqamule idayari. Ukwengeza, ukuzivocavoca ngaphandle kukhulula ama-endorphin, athuthukisa isimo sakho sengqondo futhi akhuthaze umuzwa wenjabulo. Sebenzisa ngokunenzuzo isikhathi sakho ungaphandle ukuze wenze imisebenzi oyithandayo nekwenza uzizwe ujabule, futhi ungakhohlwa ukwabelana ngalokhu kuzizwisa nabangani noma umndeni, njengoba lokhu kuzokusiza ukuthi udale izibopho futhi ugweme isizungu.

5. Iqhaza elibalulekile lobuchwepheshe bezokuxhumana

Ubuchwepheshe bezokuxhumana kanye nendima yabo ebalulekile ekulweni nesizungu

Emphakathini wanamuhla, isizungu siyinkinga evamile futhi ekhathazayo. Nokho, i ubuchwepheshe bezokuxhumana Badlala indima ebalulekile ekulweni nalo muzwa wokuzihlukanisa. Ngenxa ye-inthanethi, imithombo yezokuxhumana kanye nezinhlelo zokusebenza zemiyalezo, manje sekulula ukuxhumana nabanye abantu nokugcina ubudlelwano bokuxhumana nabantu noma ukude. Lobu buchwepheshe busivumela ukuthi sithintane njalo, sabelane ngokuhlangenwe nakho kwethu nemizwa, futhi sithole ukwesekwa ngokomzwelo, okubalulekile ukuze sinqobe isizungu.

Enye yezindlela eziphumelela kakhulu zokulwa nesizungu ukudlula amanethiwekhi omphakathi. Lezi zinkundla zisinika ithuba lokuxhumana nabangane, umndeni, nabantu abanezintshisekelo ezifanayo. Ngokusebenzelana ku-inthanethi, singabelana ngezikhathi, sikhulume futhi sithole ukwesekwa kwabathandekayo bethu. Ngaphezu kwalokho, izinkundla zokuxhumana ziphinde zisivumele ukuthi sandise umbuthano wethu wokuxhumana nabantu, sihlangane nabantu abasha futhi sakhe imiphakathi cishe. Lokhu kuxhumana okuqhubekayo kanye nomuzwa wokuba ungowakho okunikezwa amanethiwekhi omphakathi kubalulekile ukuze kuncishiswe isizungu.

Elinye ithuluzi lobuchwepheshe elidlala indima ebalulekile ekulweni nesizungu imiyalezo esheshayo. Ngezinhlelo zokusebenza ezifana ne-WhatsApp noma i-Messenger, kungenzeka ukuthi ube nezingxoxo ku- isikhathi sangempela, kungakhathaliseki ukuthi ibanga elingakanani ngokomzimba. Lezi zinkundla zisivumela ukuthi sithintane ngqo, siveze imizwa yethu futhi sithole ukwesekwa kwabathandekayo bethu ngezikhathi zesidingo. Ukwengeza, imiyalezo esheshayo iphinde isinikeze ithuba lokwakha amaqembu ezingxoxo, lapho singaxhumana khona nabantu abambalwa. ngesikhathi esifanayo. Lezi zingxoxo zeqembu zinikeza ⁢isikhala sokuxhumana ⁢kanye nenkampani ebonakalayo, engadambisa ⁤imizwa yesizungu.

6. Ukusekelwa kochwepheshe ukuze banqobe isizungu

Isizungu siyinkinga evamile emphakathini wanamuhla, futhi singathinta impilo yethu kanye nempilo enhle engokwengqondo. ukwesekwa kochwepheshe etholakalayo ukuze asisize sikunqobe. Abelaphi nabeluleki abangochwepheshe ekulawuleni isizungu banganikeza umbono oqondile kanye namasu angokoqobo okulwa nalo muzwa.

Indlela evamile esetshenziswa ochwepheshe ukuze banqobe isizungu ukwesekwa ngokomzwelo. Laba belaphi bazohlinzeka ngendawo ephephile yokuthi abantu babelane ngemizwa yabo yesizungu futhi babasize bathole izindlela ezinempilo zokuxhumana nabanye. ⁤Bangaphinda bancome amaqembu osekelo noma imisebenzi yomphakathi ebavumela ukuthi bahlangane nabantu abasha⁢ futhi basungule ukuxhumana nabantu.

Ngaphezu kokusekelwa ngokomzwelo, kungase futhi kube yinzuzo funa usizo lochwepheshe ukuthuthukisa amakhono ethu omphakathi Abelaphi bangasebenza nathi ukuhlonza izithiyo ezenza ubudlelwano bethu nabanye bube nzima, njengamahloni noma ukukhathazeka komphakathi, futhi basinikeze amathuluzi nezindlela zokuzinqoba. Ngokufunda amakhono okuxhumana aphumelelayo nokuthuthukisa ukuzethemba, singazizwa siqiniseka ngokwengeziwe futhi sikulungele ukusebenzelana nabanye ngendlela ezuzisayo negculisayo.

7. Amasu okuqinisa ubudlelwano obukhona

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Ukubhekana nesizungu akusho ngaso sonke isikhathi isidingo sokuthola abantu abasha ongazihlanganisa nabo, kodwa futhi nokuqinisa izibopho ezikhona. Lapho sizizwa sisodwa, ngokuvamile siyakhohlwa ukusekela okubalulekile esingakuthola kulabo abasizungezile. Lapha ngethula amasu asebenzayo okuqinisa nokuhlanganisa ubudlelwano bakho bamanje:

1. Khuthaza ukuxhumana okuvulekile nokuqotho: Isisekelo esiyisisekelo sanoma yibuphi ubuhlobo obuqinile ukuxhumana. Chitha isikhathi esihle ukhuluma nabantu obakhathalelayo. Lalela ngenkuthalo futhi uveze imizwa nemicabango yakho ngokucacile nangenhlonipho. Gwema ukucabanga nokungaqondi, futhi ngaso sonke isikhathi funa ukuqondana.

2. Hlakulela uzwela: ⁤ Ukuzifaka ezicathulweni zabanye nokuqonda ⁢imibono nemizwa yabo kuwukhiye wokuqinisa ubudlelwano. Zijwayeze uzwela⁤ ngokubonisa isithakazelo sangempela⁤ ezimpilweni zabanye futhi ubonise ububele ekukhathazekeni kwabo. ⁤Ungahluleli futhi ugweme ukucwasa, njengoba lokhu kuzovimbela ukungezwani phakathi kwalokhu okubili.

3. Nikeza isikhathi sekhwalithi: Ikhwalithi iphakamisa ubuningi uma kuziwa ekuqiniseni ubudlelwano.⁤ Qiniseka ukuthi uchitha isikhathi esithile esikhethekile nabantu ababalulekile empilweni yakho. Hlela imisebenzi ehlanganyelwe, yabelana ngezipiliyoni, futhi ubonise ukweseka kwakho nokutholakala. Hhayi nje ukuba khona ngokomzimba, kodwa futhi ngokwengqondo nangokomzwelo, okubonisa isithakazelo sangempela enjabulweni nasenhlalakahleni yabanye.

8. Ukwandisa umbuthano wokuxhumana nabantu: hlangana nabantu abasha bese uxhuma

Nweba umbuthano wethu wokuxhumana nabantu Kungaba indlela enhle kakhulu yokulwa nesizungu ⁢ futhi usungule ukuxhumana okunenjongo⁤ nabantu abasha. Hlangana nabanye abantu usichaya emibonweni eyehlukene kanye nokuhlangenwe nakho kwempilo, okungacebisa indlela yethu yokubona umhlaba. Futhi, ukuba neqembu eliqinile lezenhlalo ingasinikeza ukusekelwa ngokomzwelo kanye nenkampani ezikhathini ⁤zobunzima.

Ngoba ukuhlangana nabantu abasha ⁤futhi sandise umbuthano wethu wokuxhumana nabantu, kubalulekile ukuvulelwa ukuzizwisa okusha. Angakwazi iqhaza emisebenzini yomphakathi ⁢ esikuthakaselayo, njengokuvolontiya, amakilasi noma amaqembu anentshisekelo. Singakwazi futhi sebenzisa izinkundla zokuxhumana noma izinhlelo zokusebenza zokuqomisana ukuthola abantu abanomqondo ofanayo kuzintshisakalo zethu namagugu.⁤ Kubalulekile zimisele ukuthatha isinyathelo sokuqala futhi baqale izingxoxo nabantu abangabazi, bebonisa isithakazelo ekuphileni kwabo nemibono yabo.

Gcina ubudlelwano bethu ⁤Kubalulekile futhi ukukhulisa umbuthano wethu wokuxhumana nabantu. kufanele sikhulise futhi sithuthukise ubungane bethu ekhona, njengoba lokhu ⁣kuxhumeka kunganikeza⁢ isango⁢ lokuhlangana nabantu abasha. Kungaba ⁤ wusizo hlela imibuthano yokuzijabulisa njengezidlo zakusihlwa, ukuphuma kwemuvi noma ukuphuma kweqembu, lapho bobabili abangani bamanje nabantu obajwayele bengahlanganyela futhi bazane kangcono. Ngokufanayo, kubalulekile bonisa isithakazelo sangempela ezimpilweni kanye nokuhlangenwe nakho kwabantu esihlangana nabo, njengoba lokhu kuzoqinisa ubuhlobo futhi kusivumele ukuba sakhe ukuxhumana okujulile.

9. ⁢Ukubaluleka ⁢kokuzinakekela kanye nendlela eyakhayo

Emhlabeni okwamanje, i ukuzinakekela ithole ukuhlobana okukhulu kunangaphambili. Ukushesha kwempilo yesimanje kanye nezinselelo eziqhubekayo esibhekana nazo kungasiholela ekutheni singazinaki thina. Kubalulekile ukukhumbula ukuthi ukuzinakekela akubandakanyi nje ukunakekela umzimba wethu ngokomzimba, kodwa futhi nempilo yethu engokomzwelo nangokwengqondo.

Ukuzinakekela kuhlanganisa izinhlobonhlobo⁤ zemisebenzi nezinqubo ezisivumela ukuthi sigcine a⁢ ukulinganisela okunempilo ezimpilweni zethu.​ Eminye yale misebenzi ingase ihlanganise ukuzivocavoca njalo⁢ ukudla okunempilo, ukulala ngokwanele ⁤nokuchitha isikhathi senza izinto ezisijabulisayo. Kubalulekile futhi ukufunda ukusungula imingcele futhi uthi “cha” uma kudingeka, ukuze ugweme ukugcwala nokutubeka.

Ngaphezu kokuzinakekela, kubalulekile ukugcina a indlela eyakhayo. Indlela eyakhayo ihlanganisa ukuba a isimo sengqondo sokuhle futhi ufunde ukubona izimo ezinzima ngombono owakhayo. Lokhu akusho ukungazinaki izinselele esibhekene nazo, kodwa kunalokho ukufuna izixazululo nokuthola amathuba okukhula. Prakthiza i ukubonga nsuku zonke kanye nokuzizungezile nabantu abalungile nakho kungaba yinzuzo enkulu ekugcineni ukugxila okuhle.

10. Chaza kabusha isizungu: sebenzisa isikhathi uwedwa ekukhuleni kwakho

Yilwa nesizungu Kuyiqiniso abaningi ababhekana nalo esikhathini esithile ekuphileni kwabo. Nokho, esikhundleni sokubheka isizungu njengento embi, singakwazi chaza kabusha incazelo yalo futhi sisebenzise isikhathi sodwa ukukhuthaza⁤ yethu ukukhula komuntu siqu. Ukuba sodwa kusinikeza ithuba elibalulekile loku sixhumane⁢ nathi, thola esikuthandayo nezinjongo zethu, bese ⁢uqinise ukuzimela kwethu ngokomzwelo.

Lapho sisodwa,⁤ singakwazi sebenzisa isikhathi sokuzindla ngezimpilo zethu kanye nezinqumo zethu. Lokhu kusivumela ukuthi sihlole ukuthi yiziphi izici zokuphila kwethu esingazithuthukisa nokuthi yiziphi izinyathelo esingazithatha ukuze sifinyelele imigomo yethu. Ngaphezu kwalokho, isizungu ikhuthaza ubuhlakani ngokusinika indawo ethule ukuze sihlole imibono emisha futhi siphishekele amaphupho ethu. Ukusebenzisa lesi “sikhathi” kukodwa kungasisiza sithuthukise amakhono amasha, sithole izinto esizithandayo futhi sandise ulwazi lwethu.

Ukuba sodwa nakho kusivumela ⁤ sebenzela ubudlelwano bethu⁤ nathi. Ngezikhathi zokuba sodwa, singazijwayeza ukuzidabukela nokuzinakekela. Ngokuzinika isikhathi sokuzinakekela futhi siziphathe ngomusa, singaqinisa ukuzethemba kwethu futhi sakhe isisekelo esiqinile ukuze siphumelele ebuhlotsheni bethu nabanye. Ngaphezu kwalokho, ukuba wedwa kunikeza ithuba lokuzilolonga ukuzithiba futhi sithuthukise indlela yokucabanga yokukhula,⁤⁤esiqhubezela ukuthi ⁢sinqobe izithiyo futhi sifinyelele izinjongo zethu.

Kafushane, isizungu akuyona into okufanele siyesabe noma siyigweme, kodwa kunalokho singasisebenzisa njengethuba lokukhula kwethu siqu. Isikhathi sodwa sisivumela ukuthi sixhumane nathi, sizindle ngezimpilo zethu, sibe nobuciko, futhi sisebenzele ebuhlotsheni bethu nathi. Ngakho esikhundleni sokulwa nesizungu, asisebenzise ithuba leli thuba ukuze sizithole kabusha, siziqinise futhi sichume.