Ngingabelana kanjani ngokujima kwami ​​​​nabangani ngisebenzisa i-MyFitnessPal?

MyFitnessPal iwuhlelo lokusebenza lokulandelela impilo nokuzivocavoca olungakusiza ufinyelele izinjongo zakho zokufaneleka Ngokungeziwe ekusizeni ulandelele ukujima kwakho nokudla okudlayo, i-MyFitnessPal futhi ikuvumela ukuthi wabelane ⁤nabangane bakho ngemisebenzi yakho. Kulesi sihloko, sizokukhombisa ungabelana kanjani ngokujima kwakho nabangani usebenzisa i-MyFitnessPal.

Ukuze wabelane ngokujima kwakho nabangani, kufanele uqale uqinisekise ukuthi unenguqulo yakamuva yohlelo lokusebenza lwe-MyFitnessPal efakwe kudivayisi yakho yeselula.. Uma usubuyekeze uhlelo lokusebenza, ngena ngemvume ku-akhawunti yakho ye-MyFitnessPal bese uya esigabeni "Iphrofayela". Ukusuka lapho, ungafinyelela zonke izinketho zokwabelana futhi usethe izintandokazi zakho zobumfihlo.

Esigabeni esithi "Iphrofayela", uzothola inketho ethi "Izilungiselelo Zobumfihlo".. Chofoza le nketho futhi uzobona uhlu lwezindlela ezahlukahlukene ongabelana ngazo ngokusebenza kwakho nabanye abasebenzisi be-MyFitnessPal Unganquma ukuthi uyafuna yini abangani bakho babone ukusebenzisa kwakho, uma ufuna ukuvumela ukuphawula ngemisebenzi yakho futhi uma ufuna. ukuthola izicelo zobungane ezivela abanye abasebenzisi.

Uma usumise okuncamelayo kwakho okuyimfihlo, ungaqala ukwabelana ngokujima kwakho nabangani ku-MyFitnessPal. ⁣Ukuze wenze kanjalo, vele uye esigabeni "Umsebenzi" kuhlelo lokusebenza bese ukhetha ukujima ofuna ukukwaba. Uma usukhethile ukujima, uzobona inketho ethi "Yabelana" Chofoza le nketho bese ukhetha abangani ofuna ukwabelana nabo ngomsebenzi wakho. Ungakwazi ukwabelana ngokusebenza kwakho ngemilayezo eyimfihlo, noma ungakhetha futhi ukukuthumela esiphakelini sakho sezindaba ukuze bonke abangani bakho bakwazi ukukubona.

Ukwabelana ngokujima kwakho nabangani kuyindlela enhle yokuhlala ukhuthazekile futhi uthole ukwesekwa kubantu abaseduze nawe.. Ngokwabelana ngezimpumelelo zakho nokusebenza⁤ nabangani, ungakhuthaza abanye ukuthi balandele ezinyathelweni zakho futhi bafinyelele imigomo yabo yokufaneleka. Ungathola futhi impendulo nezeluleko ezivela kubangani bakho, ezingakusiza uthuthukise ukujima kwakho futhi uhlale usendleleni eya emgomweni wakho omkhulu.

Sengiphetha, i-MyFitnessPal inikeza izinhlobonhlobo zezinketho zokwabelana ngokujima kwakho nabangani. Kusukela ekusetheni okuncamelayo kwakho okuyimfihlo kuya ekwabelaneni ngemisebenzi yakho ngqo kusuka kuhlelo lokusebenza, i-MyFitnessPal ikuvumela ukuthi uxhumane futhi uthole ukwesekwa kubangani bakho ohambweni lwakho oluya empilweni enempilo, enempilo. Ungangabazi ukuqala ⁤ukwabelana ngokujima kwakho nabangani usebenzisa i-MyFitnessPal⁢ namuhla!

Ngingabelana kanjani ngokujima kwami ​​​​nabangani ngisebenzisa i-MyFitnessPal?

Ukuze wabelane ngokujima kwakho abangani abasebenzisa i-MyFitnessPal, landela lezi zinyathelo ezilula. Okokuqala, vula uhlelo lokusebenza lwe-MyFitnessPal kudivayisi yakho yeselula noma finyelela iwebhusayithi yayo kukhompuyutha yakho.

Uma usungenile ku-akhawunti yakho, hamba engxenyeni ethi “Idayari” bese ukhetha inketho ethi “Zilolonge” ezansi kwesikrini. Lokhu kuzokuvumela ukuthi urekhode ukujima okwenzayo usuku lonke.

Ngemva kokungena ngemvume ekujima kwakho, ungakwazi wabelane ngayo nabangani bakho ngokulandela lezi zinyathelo ezengeziwe. Okokuqala, chofoza inkinobho ethi "Hambisa" phezulu kwesikrini sejenali. Okulandelayo, khetha inketho ethi "Engeza abangani" bese usesha abangani bakho ngokufaka ababo igama lomsebenzisi ku-MyFitnessPal. Uma usutholile⁤ kubangani bakhovele uchofoze kuphrofayela yabo bese ukhetha inketho ethi "Thumela isicelo sobungani". Futhi yilokho! Manje ungakwazi yabelana ngokusebenza kwakho⁢ nabo futhi nigcinane nikhuthazekile endleleni yakho yokufaneleka.

Isingeniso se-MyFitnessPal kanye nezici zayo zokwabelana

I-MyFitnessPal iwuhlelo lokusebenza lokulandelela ukufaneleka nokudla okunomsoco olukuvumela ukuthi ugcine ukulawula okuningiliziwe kokujima kwakho nemikhuba yokudla Ngaphezu kokukusiza ufinyelele izinjongo zakho zezempilo nezokuqina, iphinde ikunike ithuba lokwabelana ngezimpumelelo zakho nenqubekela phambili nabangani bakho kanye nemikhuba yokudla. umndeni. Kulokhu okuthunyelwe, ngizokukhombisa ukuthi ungasebenzisa kanjani izici zokwabelana ze-MyFitnessPal ukuze wabelane ngokujima kwakho nabangane futhi nikhuthazane endleleni yakho yokuphila enempilo.

Isici sokwabelana se-MyFitnessPal sikuvumela ukuthi uxhumane nabangane bakho futhi ubone ukujima kwabo ngesikhathi sangempela. Ungathumela izicelo zobungane futhi ulandele abanye abasebenzisi ukuze uhlale unolwazi lwakamuva ngenqubekelaphambili yakho futhi uphonsele inselelo omunye nomunye. Ukwengeza, ungaphinda ujoyine amaqembu okuqeqesha aku-inthanethi lapho ungathola khona ukwesekwa okwengeziwe nokugqugquzelwa kubantu abanezinhloso ezifanayo nezakho. Lesi sici siwusizo ikakhulukazi uma ungakwenzi ungakwenza zivocavoca nabangani bakho mathupha, njengoba kukuvumela ukuthi ulandelele ukuqhubeka kwabo futhi nikhuthazane ukude.

Uma usuxhumene nabangani bakho ku-MyFitnessPal, ungakwazi ukwabelana nabo ngokusebenza kwakho nezimpumelelo ngezindlela ezahlukene. ⁤Ungathumela izibuyekezo kuphrofayela yakho ukuze abangani bakho babone ukuthi hlobo luni lokuqeqesha olwenzayo nokuthi imiphi imigomo oyifinyelelayo. Ungakwazi futhi ukwabelana ngemiphumela yakho yokuqeqeshwa, njengesikhathi nebanga elihlanganisiwe emjahweni, noma inombolo yezimpinda kuseshini yokuqeqesha amandla. Ngaphezu kwalokho, ungakwazi thumela imiyalezo qondisa⁤ kubangani bakho ukuze baphawule futhi bakuhalalisele ngezimpumelelo zakho. Isici sokwabelana se-MyFitnessPal sikunikeza ithuba lokugubha impumelelo yakho ndawonye futhi nihlale nigqugquzelekile ezinhlosweni zakho zezempilo nezokuqina.

Ngamafuphi, i-MyFitnessPal ayilona nje uhlelo lokusebenza lomuntu siqu lokulandela umkhondo, kodwa futhi iyinkundla yokwabelana komphakathi ekuvumela ukuthi uxhumane nabangane nomndeni owabelana ngezintshisakalo zakho zempilo nezokuqina. Ngezici zayo zokwabelana, ungakwazi ukuhambisana nokusebenza kwabangane bakho, ujoyine amaqembu okuqeqeshwa ku-inthanethi, futhi wabelane ngezimpumelelo zakho nenqubekela phambili. Ngakho-ke ungangabazi ukusebenzisa lezi zici ukuze wakhe umphakathi wosekelo nogqozi endleleni yakho eya ekuphileni okunempilo. Qala ukwabelana ngokujima kwakho nabangani ⁢usebenzisa i-MyFitnessPal​ futhi ujabulele ukuzizwisa kokufinyelela imigomo yakho ndawonye!

Isinyathelo ngesinyathelo ukwabelana ngokujima kwakho nabangani

Ku-MyFitnessPal, ukwabelana ngokujima kwakho nabangane kulula kakhulu ngokulandela lezi zinyathelo, ungakhuthaza abangani bakho futhi ngokubambisana ulandelele ukuqhubeka kwakho.

1. Finyelela kuhlelo lwe-MyFitnessPal kusuka kumakhalekhukhwini wakho noma ikhompuyutha.
2. Yiya engxenyeni ethi “Idayari” bese ukhetha usuku ofuna ukuqopha ngalo ukuqeqeshwa kwakho.
3. Chofoza inkinobho ethi "Engeza umsebenzi" bese ukhetha uhlobo lomsebenzi owenzile. Uma ungawutholi umsebenzi othile, ungawengeza njalo mathupha.

Uma usungeze ukujima kwakho, ungabelana ngakho nabangani bakho ku-MyFitnessPal. Landela lezi zinyathelo ukuze ukwenze:

1. Yiya engxenyeni ethi “Abangane” ohlelweni lokusebenza.
2. Thola umngane ofuna ukwabelana naye ngokujima kwakho.
3. Chofoza iphrofayela yabo bese ukhetha inketho ethi "Yabelana" kumenyu yokudonsela phansi.
4. Hlola amabhokisi ukuze uthole ukujima okuthile ofuna ukwabelana ngakho.
5. Chofoza okuthi "Londoloza" futhi ukujima kwakho kuzokwabelwa lowo mngane. Kulula kanjalo!

Khumbula ukuthi ukwabelana ngokujima kwakho nabangani ku-MyFitnessPal kungaba indlela enhle yokuhlala ukhuthazekile futhi ufinyelele imigomo yakho yokufaneleka ndawonye. Futhi, uzokwazi ukubona futhi ubeke amazwana ngokujima kwabangane bakho, udale indawo yokwesekwa nobungane Qala ukwabelana ngenqubekela phambili yakho namuhla!

Amathiphu okwabelana okuphumelelayo nokugqugquzelayo

Ukwabelana ⁤ukujima⁣ kwakho nabangani kuyindlela enhle kakhulu yokubagcina bekhuthazekile futhi beziphendulela ohlelweni lwabo lokuzivocavoca. I-MyFitnessPal ikunikeza izinketho ezimbalwa ukuze ukwazi ukwabelana ngokujima kwakho ngempumelelo. Nawa amanye amathiphu⁢ awusizo:

1. Sebenzisa ⁢ukwabelana ngomsebenzi ezinkundleni zokuxhumana: I-MyFitnessPal ikuvumela ukuthi wabelane kalula ngokusebenza kwakho ezinkundleni zokuxhumana njenge-Facebook, Twitter, ne-Instagram. Ngokwabelana ngezimpumelelo zakho nenqubekela phambili ku- amanethiwekhi omphakathi, ungathola ukwesekwa kanye nogqozi kubangani nomndeni wakho. Ungakwazi futhi ukusizakala ngokwabelana ngamaqembu ahlobene nokufaneleka noma imiphakathi ukuze uthole amathiphu nemibono kwabanye abathanda ukufaneleka.

2. Dala iqembu lokuqeqesha: I-MyFitnessPal ikuvumela ukuthi udale amaqembu okuqeqesha ayimfihlo ⁢nabangani bakho. Ungabeka imigomo nezinselelo ngaphakathi kweqembu, futhi wabelane ngokuqeqeshwa kwakho nenqubekela phambili kanye nabo kuphela. Lokhu kudala indawo yokuncintisana enobungani futhi kukusiza ukuthi uhlale ugqugquzelekile ukufeza izinhloso zakho. Ukwengeza, ungasebenzisa isici ⁢ingxoxo⁤ ukuze ninikezane izeluleko futhi nikhuthazane.

3. Ngenisa ukujima kwakho kusuka ezinye izinhlelo zokusebenza: Uma usebenzisa ezinye izinhlelo zokusebenza noma amadivayisi ukurekhoda ukusebenzisa kwakho, okufana ne- iwashi elihlakaniphile noma isilandeleli sokufaneleka, ungangenisa kalula ku-⁢MyFitnessPal. Lokhu kukuvumela ukuthi uhlanganise yonke idatha yakho yokuzivocavoca endaweni eyodwa futhi wabelane ngayo nabangani bakho ku-MyFitnessPal. Ngale ndlela, bangabona inqubekelaphambili yakho⁢ nokusebenza kwakho ngesikhathi sangempela futhi sikunikeze ukwesekwa nesikhuthazo.

Thatha ithuba lobumfihlo⁢ be-MyFitnessPal kanye⁢ nokulawula izinketho

I-MyFitnessPal inikeza izinketho ezihlukahlukene ubumfihlo nokulawula ukuze ukwazi ⁤ukujwayela indlela owabelana ngayo ⁤ukujima kwakho nabangani.‍ Enye yezindlela ⁢ yokwenza lokhu iwukwenza kusebenze inketho ethi "Yabelana Ngokusebenza Kwami" kuzilungiselelo zakho zobumfihlo. Lokhu kuzokuvumela yabelana⁢ ngokuzivocavoca kwakho nabangani bakho ku-MyFitnessPal ukuze babone ukuqhubeka kwakho futhi bakukhuthaze endleleni eya emgomweni wakho.

Enye inketho ukusebenzisa i- amathuluzi okukhiya ukuze ube nokulawula okunembe kakhudlwana⁢ phezu kolwazi owabelana ngalo. Ungakwazi ukuvimba abasebenzisi abathile, okusho ukuthi ngeke bakwazi ukubona iphrofayela yakho noma ukujima kwakho. Ungakwazi futhi ukuvimba bonke abasebenzisi, okuzokwenza iphrofayela yakho nemisebenzi ibe yimfihlo futhi ibonakale kuwena kuphela. Le nketho ikunikeza izinga eliphezulu lobumfihlo futhi ikuvumela ukuthi wabelane kuphela nabantu obafuna ngempela.

Izilungiselelo zobumfihlo I-MyFitnessPal futhi ikuvumela ukuthi unqume ukuthi yiluphi ulwazi oluboniswa kuphrofayela yakho. Ungakhetha ukuthi iziphi izinkambu ezibonakalayo ⁢kubasebenzisi⁢ nokuthi yiziphi othanda ukuzigcina zifihliwe. Ukwengeza, ungakhetha ukuthi uyafuna yini ukujima kwakho kuvele kokuphakelayo kwezindaba zabangani bakho. Le nketho ikunikeza ukulawula okugcwele phezu kobumfihlo bakho futhi ikuvumela ukuthi wenze ngezifiso umuzwa wakho we-MyFitnessPal ngokuya ngokuncamelayo.

Izinzuzo zokwabelana ngokujima kwakho nabangani

I-MyFitnessPal iwuhlelo lokusebenza lokulandela ukuqina nokudla okunomsoco olukuvumela ukuthi wabelane ngokujima kwakho nabangane ngendlela elula nelula Ukwabelana ngokujima kwakho nabangane kungaba yinzuzo ekukhuthazeni kwakho nokusebenza komzimba. Nazi ezinye izinzuzo zokwabelana ngokujima kwakho nabangani usebenzisa i-MyFitnessPal:

Ukugqugquzela okwengeziwe: Ukwabelana ngokujima kwakho nabangani kungakunikeza ugqozi olwengeziwe ukuze ugcine isimiso sokuzivocavoca esingaguquki Uma ubona abangani bakho befinyelela imigomo yabo futhi bebungaza lokho abakufezile, kukukhuthaza ukuthi uqhubeke. Futhi, ngokwabelana nabo ngentuthuko yakho, uthola ukwesekwa nesikhuthazo sokunqoba noma yiziphi izithiyo ongahlangabezana nazo endleleni.

umncintiswano wobungani: Ukwabelana ngokujima⁤ nabangani kukuvumela ukuthi udale umncintiswano wobungani phakathi kwakho. Ningazibekela imigomo ndawonye futhi niqhathanise imiphumela yenu ukuze nikhuthaze ukukhula nokuthuthuka. Ukuncintisana kobungane kungakusiza ukhulise ukuzinikela kwakho emigomweni yakho futhi kukuphonsele inselelo wena ukuze ufinyelele ukuphakama okusha ekusebenzeni kwakho ngokomzimba.

Amathiphu namasu: Ngokwabelana ngokujima kwakho nabangani, uphinda ube nethuba lokushintshana ngamathiphu namasu okuzivocavoca okuhlukahlukene, izindlela zokuqeqesha nokudla. Umuntu ngamunye unolwazi lwakhe nolwazi, futhi ngokwabelana ngalo, wonke umuntu angazuza futhi athuthukise izindlela zakhe zokuqeqesha Ukwengeza, ngokuthola impendulo eyakhayo evela kubangani bakho, ungakwazi ukukhomba izindawo lapho ungathuthukisa khona futhi uzuze imiphumela engcono kakhulu isimo sakho somzimba.

Xhuma futhi uqhudelane nabangane bakho ku-MyFitnessPal

Ku-MyFitnessPal, ungakwazi xhuma futhi uqhudelane nabangane bakho ukuze uhlale ukhuthazekile futhi ufinyelele izinhloso zakho Enye yezindlela ezilula zokwabelana ngokujima kwakho nabangane iwukwabelana ngesici sethu. abangani bayalandela. Ungakwazi ukuxhumana nabangani abasebenzisa i-MyFitnessPal futhi wabelane ngasese ngokusebenza kwakho, impumelelo, kanye nenqubekela phambili. Ngokufanayo, ungakwazi futhi dala izinselele nabangani bakho ukuze nigcinane nikhuthazekile futhi nibone ukuthi ubani ozuza imiphumela engcono ezigabeni ezahlukene zokuzivivinya.

Ukuze uqale wabelane ngokujima kwakho nabangani ku-MyFitnessPal, vele uye engxenyeni ethi “Abangane” kuhlelo lokusebenza noma ku- iwebhusayithi. Lapho, ungasesha abangani usebenzisa ikheli labo le-imeyili noma igama lomsebenzisi, noma umeme abangani bakho ukuthi bajoyine i-MyFitnessPal. Uma usuxhumene nabangani bakho, ungakwazi bona izibuyekezo zakho, okufaka phakathi ukujima kwakho, ⁤ilogi yokudla, nemigomo efinyelelwe. Ngaphezu kwalokho, ungakwazi nika futhi⁢ uthole impendulo kanye⁤ namagama okusekela ukugcinana nikhuthazekile futhi nibungaze izimpumelelo zenu ndawonye.

Kwa-MyFitnessPal, sisebenza siyakukhathalela ubumfihlo bakho.. Ngakho-ke, zonke izici ezihlobene ⁤ukuxhumana nokuncintisana⁢ nabangani bakho ngokuphelele ozikhethela futhi customizable. Ungakwazi ukulawula inani lolwazi owabelana ngalo,⁤ kanye nokuthi ubani ongalubona. Uma noma kunini ufuna ukuyeka ukwabelana ngokujima kwakho noma ukunqamula kumngane, ungakwenza lokho kalula futhi ngaphandle kwezinkinga. Kwa-MyFitnessPal, sifuna uzizwe uphephile futhi ukhululekile ukwabelana ngenqubekelaphambili yakho nezinjongo zakho nabangane bakho, ukuze nindawonye nizuze impilo enempilo nekhuthele.