Amathiphu Okugcina Ukudla Okumoshiwe

Amathiphu Okulondoloza Ukudla Okumoshekile: Ukuthuthukisa ukusebenza kahle kwe-Culinary lapho ubhekene nezihibe ezingalindelekile.

Lapho sizithola sibhekene nesimo esidumazayo sokudla okonakele, kubalulekile ukuba sibe namasu namasu okonga izitsha zethu. Nakuba izenzakalo ezingalindelekile zingavela ekhishini, kungenzeka ukuguqula lezi zimo ezingathandeki zibe amathuba okubonisa amakhono ethu okupheka. Lesi sihloko sinikeza iseluleko sezobuchwepheshe nesinembayo sokulondoloza lokho kudla okulahlekelwe ukusha kwakho nokubukeka okumnandi, futhi ngaleyo ndlela kulondoloze inani lokudla okunempilo kanye nokunambitheka kwezitsha zethu. Zitholele ukuthi ungazisebenzisa kanjani ngokugcwele izithako ezonakalayo, unciphise ukumosheka kokudla, futhi ujabulele ukudla okumnandi noma ngabe izimo zinjani.

1. Ukugcina kanjani ukudla okonakele?

Uma uthola ukuthi ukudla okuthandayo konakele, kungakhungathekisa kakhulu. Nokho, kunezinyathelo ongazithatha ukuze uzame ukuzonga futhi ugweme ukumosha ukudla. Lapha sethula umhlahlandlela Igxathu emvakwe gxathu ngoba xazulula le nkinga:

1. Khomba uhlobo lokudla okonakele onakho. Kunezindlela ezahlukene ukudla okungonakala ngazo: kungaba nephunga elibi, ukunambitheka noma ukuthungwa. Kungenzeka futhi ukuthi zishintshile umbala noma zinesikhunta.
2. Hlola ukuthi kuphephile yini ukudla ukudla okonakele. Kwezinye izimo, njengalapho ukudla konakalisiwe ngokusobala noma kunephunga elibi kakhulu, kungcono ukulahla ngokuqondile. Kodwa-ke, uma kuphela zibonisa izimpawu ezithile zokuwohloka, njengephunga elibi elincane noma ukubukeka okuhluke kancane, zingahle zisindiswe.
3. Sebenzisa amasu athile ohlotsheni ngalunye lokudla. Isibonelo, uma unezithelo noma imifino esezokonakala, ungazama ukucwecwa nokusika izindawo ezonakele bese usebenzisa okunye. Ukuze uthole ushizi okhuntile, ungakwazi ukusika isikhunta futhi usebenzise ushizi ongathinteki. Inyama, kubalulekile ukuyipheka emazingeni okushisa aphephile ukuze kubulawe noma yimaphi amagciwane ayingozi okungenzeka akhona.

Khumbula ukuthi lawa amathiphu ajwayelekile kuphela nokuthi isimo ngasinye singahluka. Futhi, khumbula ukuthi akukhuthazwa ukudla ukudla okonakele, ngoba kungabangela ukugula. Hlala uthembele imizwa yakho engokwemvelo, futhi lapho ungabaza, kungcono ukuyidlala iphephile futhi ulahle ukudla okonakele. Ukuvimbela ukulahlwa kokudla kuwumthwalo wawo wonke umuntu, ngakho-ke qaphela izinsuku zokuphelelwa yisikhathi futhi ugcine ukudla kwakho ngendlela efanele ukukunqanda ukuthi kungabi kubi!

2. Amathiphu ezobuchwepheshe wokuhlenga ukudla okonakele

Uma uke wahlangana nokudla okonakele, ungakhathazeki. Kunamathiphu amaningana wezobuchwepheshe azokusiza ukuthi uhlenge lokho kudla futhi ugweme ukukusaphaza. Nazi ezinye izinyathelo ongazithatha ukuze ulungise le nkinga.

1. Thola inkinga: Okokuqala okufanele ukwenze iyona enqumayo ukuthi yini ebangele ukudla konakale. Kungaba ngenxa yezinga lokushisa elingalungile, isitoreji esingesihle noma ukungcola. Ukuhlonza imbangela kuzokusiza uthole isixazululo esifanele.

2. Isilinganiso somonakalo: Uma usuyibonile inkinga, hlola izinga lomonakalo ekudleni. Uma yonakale kancane, ungakwazi ukuyifaka kwenye iresiphi noma uphinde usebenzise ezinye izithako. Nokho, uma ukuwohloka sekudlulele kakhulu, kungcono ukulahla ukudla ukuze ugweme izinkinga zempilo.

3. Izixazululo namathiphu: Kuye ngohlobo lokudla kanye nenkinga ethile, kunezixazululo eziningana namathiphu ongayilandela. Isibonelo, uma ukudla kunosawoti omningi, ungangeza amanzi noma uketshezi olungenasawoti ukuze unciphise usawoti oweqile. Uma ukudla kushile, ungazama ukukhuhla ngokucophelela ingxenye eshile bese usebenzisa okunye. Khumbula njalo ukulandela imihlahlandlela yokuphepha kokudla nokusebenzisa amathuluzi afanele.

3. Ukuhlonza izimpawu zokudla okonakele

Ukuhlonza izimpawu zokudla okonakele kubalulekile ekugwemeni ukugula nokuqinisekisa ukuthi sidla ukudla okuphephile. Ngezansi sibala izimpawu ezivamile zokuthi ukudla konakalisiwe:

1. Mal olor: Uma ukudla kukhipha iphunga elibi noma eli-rancid, cishe lonakalisiwe. Themba imizwa yakho futhi uma inganuki, yilahle ngokushesha.

2. Izinguquko ekubukekeni: Naka izinguquko zombala nokuthungwa kokudla. Isibonelo, uma isithelo siguqukile noma umkhiqizo wobisi ukhuntile, kuwuphawu olucacile lokuthi isesimweni esihle.

3. Ukunambitheka okushintshile: Uma ukudla kunambitheka ngendlela exakile, kubaba noma kubamuncu, kuyinkomba yokuthi kungase konakale. Ungafaki impilo yakho engcupheni ngokudla ukudla okunambitheka okungajwayelekile.

4. Izinyathelo ezibalulekile zokuvuselela ukudla okonakele

Ukudla okonakele kungaba inkinga engathandeki futhi engaba yingozi empilweni yakho. Nokho, zikhona ezithile izinyathelo ezibalulekile okungalandelwa ukuzama ukuvuselela ukudla okonakele futhi kugwenywe ukumosha. Nazi ezintathu izinyathelo ezibalulekile Ukuze kufezwe lokhu:

Isinyathelo 1: Hlola isimo kokudla. Ngaphambi kokuzama ukuvuselela ukudla okonakele, kubalulekile ukunquma ukuthi kuphephile yini ukudliwa. Hlola ukubukeka, iphunga, kanye nokuthungwa kokudla ukuze uthole noma yiziphi izimpawu zokonakala noma ukungcola. Uma ukudla kubonakala konakele noma kukhipha iphunga elingavamile, kuhle ukulahla ngokushesha ukuze ugweme izingozi zempilo.

Isinyathelo 2: Sebenzisa amasu okuvuselela. Uma ukudla kungabonisi zimpawu ezisobala zokuthi akuhambi kahle, kungasetshenziswa izindlela zokuzama ukukuvuselela. Ezinye zalezi zindlela zifaka: ukupheka ukudla ekushiseni okuphezulu ukuze kuqedwe amagciwane angenzeka, ukushisisa ku-microwave noma kuhhavini ukuze uvuselele ukunambitheka kwayo, kugcwalise ngezithako ezintsha ukuze uthuthukise ukunambitheka nesethulo, noma ukuyolise ngezinongo nezinongo ukuze wengeze ukunambitheka okwengeziwe.

Isinyathelo 3: Londoloza futhi ugcine ngendlela efanele. Uma ukudla sekuvuselelwe ngempumelelo, kubalulekile ukukugcina ngendlela efanele ukuze kungaboli futhi. Qiniseka ukuthi ukufake esiqandisini ukudla okonakalayo ngokushesha ngemva kokukuvuselela ukuze ugcine ubusha futhi uvimbele ukukhula kwamagciwane ayingozi. Sebenzisa iziqukathi ezingangeni moya ukugcina ukudla futhi uqiniseke ukuthi ukusebenzise ngesikhathi esithile esiphephile. Kubalulekile ukulandela idethi yokuqala yokuphelelwa yisikhathi futhi uyicabange lapho unquma ukuthi uzophinde ukudle ukudla okuvuselelwe yini.

5. Izimpahla ezidingekayo ukuze wonge ukudla okonakele

Ukuze wonge ukudla okonakele, kubalulekile ukuba nezinto ezifanele. Lapha sikubonisa uhlu lwamathuluzi azoba usizo kakhulu kuwe:

• Ibhodlela likaviniga: Uviniga muhle kakhulu ekudambiseni ama-flavour namaphunga athile angajabulisi. Uma ukudla kwakho kuba muncu kakhulu noma kubaba kakhulu, zama ukufaka amaconsi ambalwa kaviniga ukuze ulinganise ukunambitheka.
• I-Nonstick skillet: Lolu hlobo lwepani lulungele ukuvuselela ukudla okonakele. Ungayisebenzisa ukushisisa kabusha ukudla, wengeze isithako esisha noma ulungise indawo yokupheka.
• Especias y condimentos: Ukuba nezinhlobonhlobo zezinongo nama-condiments kuzokuvumela ukuthi unikeze ukunambitheka okusha ekudleni. Linga ngezinhlanganisela ezihlukene ukuze ugqamise ama-flavour futhi ufihle amaphutha angaba khona ekulungiseleleni.

Ngokungeziwe kulezi zakhi eziyisisekelo, sincoma ukuthi ulandele lezi zinyathelo ukuze wonge ukudla okonakele:

1. Hlola futhi uhlole: Ngaphambi kokuthi ukhiphe ngokuphelele ukudla, kuzame futhi uhlole ukuthi yini engalungile. Khomba uma kungukunambitheka, ukuthungwa noma enye into bese uthatha izinyathelo ezifanele.
2. Corrige los errores: Uma ukudla kunosawoti omningi, engeza ushukela omncane noma ulamula ukuze ulinganise ama-flavour. Uma kungenambitheki, engeza izinongo eziningi noma ezinye izithako ezinambithekayo. Uma yome kakhulu, ungakwazi ukwengeza umhluzi omncane noma isoso ukuze umanzise.
3. Vula amarisiphu okusindisa: Ku-inthanethi uzothola inqwaba yezindlela zokupheka eziklanyelwe ukusindisa ukudla okonakele. Lezi zokupheka ngokuvamile ziyashesha, zilula, futhi zisebenzisa izithako ezivamile ongase ube nazo.

6. Izindlela zokuphatha eziphephile zokubuyisela ukudla okonakele

Kulesi sigaba, sizofunda i-. Kubalulekile ukugqamisa ukuthi la masu kumele enziwe ngokuqapha futhi alandele yonke imithetho yenhlanzeko neyokuphepha kokudla.

1. Hlola ngokubona ukudla okonakele: Ngaphambi kokuzama ukuphinda uthole ukudla okonakele, kubalulekile ukuhlolisisa ukuze kutholwe izinga lokonakele. Bheka izimpawu zokukhunta, ukubola, noma iphunga elibi. Uma ukudla kubonakala kusesimweni esibi, kungcono ukukulahla futhi ungazami ukukubuyisela.

2. Susa izingxenye ezilimele: uma ukudla kunezindawo ezincane zokuwohloka, kungenzeka ukulondoloza izingxenye ezisesimweni esihle. Sebenzisa izitsha ezihlanzekile, ezifakwe isibulala-magciwane ukuze usike noma ukukle izingxenye ezilimele. Qiniseka ukuthi ususa ngokuphelele noma iyiphi iminonjana yezinto ezonakele. Ngemva kokuqeda lo msebenzi, geza futhi ukudla ukuze ususe noma yikuphi ukungcola okusele.

7. Indima yesiqandisi ekongeni ukudla okonakele

Ukusetshenziswa ngendlela kwesiqandisi ngendlela efanele kudlala indima ebalulekile ekongeni ukudla okonakele. Ngenqubo yokupholisa elawulwayo, ukukhula kwama-microorganisms kanye nokwanda kwamagciwane abangela ukubola kungavinjelwa. kokudla.

Ukuze uqalise, kubalulekile ukugcina amathiphu ambalwa abalulekile engqondweni. Okokuqala, kubalulekile ukugcina ukudla ezingeni lokushisa elifanele, ngokuvamile eliphakathi kuka-0°C no-4°C. Lokhu kuqinisekisa ukuthi ukukhula kwamagciwane kuncipha kakhulu. Ngaphezu kwalokho, kubalulekile ukugwema ukulayisha ngokweqile isiqandisi, njengoba lokhu kungase kuphazamise ukuhamba komoya obandayo futhi kudale izindawo ezinokushisa okungafuneki.

Esinye isici esibalulekile yinhlangano efanele yokudla ngaphakathi kwesiqandisi. Kunconywa ukuthi kuhlukaniswe ukudla okuluhlaza ekudleni okuphekiwe, kusetshenziswa iziqukathi ezingangeni moya nezibhalwe ukugwema ukuthintana nokungcoliswa. Ngokufanayo, kuyadingeka ukuhlola njalo izinga lokushisa lesiqandisi ngosizo lwe-thermometer, futhi ulungise izilawuli uma kunesidingo.

Kafushane, inqubo yokufaka iziqandisi idlala indima ebalulekile ekongeni ukudla okonakele. Ngokulandela amacebiso ashiwo, njengokugcina ukudla ezingeni lokushisa elifanele, ukugwema ukugcwala kakhulu esiqandisini, nokuhlela ukudla ngendlela efanele, ungavimbela ukonakala futhi ugcine izinga lokudla kwakho isikhathi eside. Ngaso sonke isikhathi khumbula ukuhlola izinga lokushisa njalo futhi wenze izinguquko ezihambisanayo, ngaleyo ndlela uqinisekise ukonga ukudla okuseqophelweni eliphezulu.

8. Amathiphu okugwema ukumosha ukudla

Enye yezindlela eziphumelela kakhulu zokulwa nokulahlwa kokudla ukuhlela ukuthenga kwakho ngamasu. Ngaphambi kokuthi uye esuphamakethe, kubalulekile ukwenza uhlu lokudla okudingayo ngempela futhi unamathele kukho. Gwema ukuthenga imikhiqizo eyeqile engaphelela kudoti. Ngaphezu kwalokho, kuhle ukuhlola i-pantry nesiqandisi ngaphambi kokuthenga ukuze ugweme ukuphindaphinda.

Ukugcina ukudla ngendlela efanele nakho kunendima ebalulekile ekuvimbeleni ukumosha. Qiniseka ukuthi ulandela izikhombisi-ndlela zokugcina zomkhiqizo ngamunye futhi usebenzise iziqukathi ezingangeni moya ukuze welule impilo yawo yeshalofu. Hlela isiqandisi sakho ngendlela efanele, ubeke ukudla okonakala kakhulu ezindaweni ezibonakalayo nezifinyeleleka kalula. Ngokufanayo, yazi umehluko phakathi kwezinsuku zokuphelelwa yisikhathi kanye nezinsuku ezingcono kakhulu zangaphambi, ukuze usebenzise imikhiqizo ngokusemandleni akho.

Uma uzithola unokudla okungaphezulu, bheka ezinye izindlela ongakusebenzisa ngaphambi kokuba konakale. Enye inketho ukupheka ukudla ngobuningi futhi ukufrize ngezingxenye ngazinye. Ungasebenzisa futhi ukudla okusele ukuze ulungise izitsha ezintsha, njengamasaladi, amasobho noma izitshulu. Ukwengeza, unganikela ngokudla okungaboli ezinhlanganweni ezisiza umphakathi zasendaweni, usize labo abakudinga kakhulu.

9. Izincomo zesitoreji zokwandisa impilo yeshalofu yokudla

Kunezincomo zesitoreji ezinganweba isikhathi seshelufu sokudla futhi ziqinisekise izinga lakho. Ngezansi ezinye izinyathelo ongazithatha ukuze ulondoloze kahle ukudla:

1. Gcina izinga lokushisa elanele: kubalulekile ukuthi ukudla okonakalayo kugcinwe emazingeni okushisa aphansi, ngokufanelekile phakathi kuka-1 no-4 degrees Celsius. Lokhu kunciphisa ukukhula kwamagciwane futhi kunciphisa ukubola kokudla.
2. Sebenzisa iziqukathi ezifanele: kuhle ukugcina ukudla ezitsheni ezingangeni moya ukuze ugweme ukuthintana nomoya, okungasheshisa ukuwohloka. Ngokunjalo, kubalulekile ukusebenzisa iziqukathi ezibonisa izinto ukuze ubone kalula okuqukethwe futhi ugweme ukudideka.
3. Hlela kahle isiqandisi: kuyadingeka ukwaba ukudla ngendlela ehlelekile futhi uhlukanise ukudla okuluhlaza ekudleni okuphekiwe ukuze kuvinjelwe ukungcoliswa kwesiphambano. Ukwengeza, kubalulekile ukubeka umkhiqizo omdala ngaphambili ukuze uqinisekise ukuthi uyawudla ngokushesha futhi ungawuvimbeli.

Ezinye izincomo ezibalulekile zifaka:

• Zungezisa ukudla: lapho uthenga imikhiqizo emisha, kubalulekile ukuyibeka endaweni ngemuva kusukela esiqandisini noma i-pantry bese uhambisa ezindala kunazo zonke ngaphambili. Lokhu kusiza ukuqinisekisa ukuthi ukudla okunedethi yokuphelelwa yisikhathi eseduze kakhulu kudliwe kuqala.
• Gwema ukuqhwaza okuphindaphindiwe nokuncibilika: Inqubo yokuqhwaza njalo nokuncibilika ingaphazamisa ikhwalithi yokudla. Kungcono ukuhlukanisa ukudla kube izingxenye ngaphambi kokubanda ukuze ugweme ukucwilisa wonke umkhiqizo lapho kudingeka ingxenye kuphela.
• Hlola izinsuku zokuphelelwa yisikhathi: Kubalulekile ukuqaphela izinsuku zokuphelelwa yisikhathi futhi udle ukudla ngaphambi kokuthi ziphelelwe yisikhathi. Ukudla osekuphelelwe yisikhathi kungaba yingozi empilweni.

10. Usizo lokuqala lweCulinary: indlela yokulondoloza ukudla okonakele

Uma uke wazithola usesimeni esingesihle sokucekela phansi ukudla, ungakhathazeki. Ngosizo lokuqala olulandelayo lwe-Culinary, ungagcina ngisho namalungiselelo ayingozi kakhulu. Landela lezi zinyathelo ukuze uguqule inhlekelele ibe impumelelo yokupheka.

Isinyathelo 1: Lawula isimo. Lapho uqaphela ukuthi kukhona okungahambanga kahle, okubaluleke kakhulu hlala uzolile. Ungathuki futhi ukhumbule ukuthi zihlale zikhona izixazululo. Hlola umonakalo futhi ucabange ngamathuba okuthuthukisa.

Isinyathelo sesi-2: Lungisa ama-flavour. Uma ukudla kwakho kunosawoti omningi, engeza ushukela omncane noma uviniga ukuze ulinganise ama-flavour. Ngakolunye uhlangothi, uma ine-asidi kakhulu, ungafaka ushukela omncane noma amafutha anjengebhotela noma ukhilimu ukuze kuthambise ukunambitheka. Uma, ngakolunye uhlangothi, isidlo sibukeka singenalutho, zama ukufaka izinongo noma amakhambi ukuze unikeze ukunambitheka kokunambitheka.

11. Ukongiwa kwemvelo ngendlela efanele: ukhiye wokuhlenga ukudla okonakele

Ukugcina ukudla ngendlela efanele kubalulekile ukuze kutakulwe ukudla okonakele. konakele. Ngezansi kukhona izinyathelo ezibalulekile zokukusiza ukuthi ulungise le nkinga.

Okokuqala, kubalulekile ukukhomba uhlobo lokudla futhi uhlole isimo sakho sokubola. Uma ukudla kusesesikhathini sakho sokuphelelwa yisikhathi futhi kushintshwe kancane, kungase kwenzeke ukukuhlenga. Nokho, uma ukudla kusesimweni esibi noma kunezimpawu ezisobala zokuwohloka, kuhle ukulahla ukuze kugwenywe izinkinga zempilo.

Uma ukudla okufanele ukuhlengwa sekuhlonziwe, ungasebenzisa izindlela ezahlukene zokonga ukuze welule isikhathi sakho seshelufu. Phakathi kwezinto ezisebenza kahle kakhulu isiqandisi, esihlanganisa ukugcina ukudla endaweni yokushisa eyanele ukuze kuvinjwe ukukhula kwamagciwane. Ukwengeza, kubalulekile ukwenza isiqiniseko sokuthi ugcina ukudla ngakunye ngokwehlukana, usebenzisa iziqukathi ezingangeni moya ukuze ugweme ukungcola. Ungaphinda ukhethe ukuqandisa, okukuvumela ukuthi ugcine ukudla isikhathi eside ngaphandle kokulahlekelwa yizinto zakho ezinomsoco. Khumbula ukulebula ngendlela efanele ukudla ngedethi yakho yokuqandisa ukuze ulawule isikhathi sakho sokugcina.

12. Amasu okupheka angavuselela ukudla okonakele

Ngezinye izikhathi, ukudla kungalahlekelwa ukunambitheka kwako kwasekuqaleni nokuthungwa ngenxa yezici ezihlukahlukene ezifana nesikhathi sokugcina, ukuntuleka kokulondolozwa okufanele noma amaphutha ekulungiseni. Kodwa-ke, akhona amasu okupheka angasisiza ukuthi sivuselele ukudla okonakele futhi sibuyisele ikhwalithi yakho yokupheka.

Nazi izindlela ezintathu ezisebenzayo zokuvuselela ukudla okonakele:

1. Shisisa kabusha ngendlela efanele: Uma ukudla kulahlekelwe izinga lokushisa elifanele, kubalulekile ukukushisa kabusha ngendlela efanele. Sebenzisa ihhavini elishisiwe ekushiseni okuphakathi, ugweme ukusebenzisa ama-microwave. Lokhu kuzovumela ukudla kushise ngokulinganayo ngaphandle kokulahlekelwa ukuthungwa nokunambitheka kwangempela.
2. Okufakwe emanzini: Uma ukudla komile noma kunganambitheki, uku-marinating kungasiza ukubuyisela izici zako zokunambitheka. Lungisa ingxube yamafutha omnqumo, amakhambi, izinongo, nejusi kalamula, bese ucwilisa ukudla kuyo okungenani ihora ngaphambi kokupheka. Lokhu kuzovumela ama-flavour ukuba amunce futhi angene ekudleni, anikeze umswakama kanye nokunambitheka.
3. Ukushaya nokuthosa: Uma ukudla kulahlekelwe ukubukeka nokuthungwa kwakho okuqinile, ungakuvuselela ngokukushaya nokuthosa. Lungisa inhlama ngofulawa, iqanda nezinongo, bese ucwilisa ukudla kuyo ngaphambi kokuyithosa emafutheni amaningi ashisayo. Lokhu kuzodala isendlalelo esicwebezelayo esizungeze ukudla, kubuyisele ukuthungwa kwakho okukhangayo.

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Khumbula ukuthi lezi zindlela ziyasebenza ekuvuseleleni ukudla kuphela osekulahlekelwe yikhwalithi yakho kodwa okusaphephile ukuthi kungadliwa. Uma ungabaza ngokuphepha kokudla, kuhle ukukulahla futhi ugweme izingozi zempilo.

13. Ukubaluleka kwenhlanzeko ohlelweni lokonga ukudla okonakele

14. Ungakuthola kanjani okuningi ekudleni ngaphambi kokuba kubi

Kwesinye isikhathi singase sihlangabezane nesimo sokuthi ukudla kwethu sekusondele usuku lokuphelelwa yisikhathi futhi sisengozini yokukumosha. Nokho, kunamasu ahlukahlukene esingawasebenzisa ukuze sikusebenzise ngokugcwele lokhu kudla futhi sigweme ukumosha.

Enye yazo zokuqala izinyathelo okufanele zilandelwe wukuhlola ukudla okubonwayo nokunuka kamnandi. Ngale ndlela, singakwazi ukubona ukuthi zikhona yini izimpawu zokuwohloka noma uma zinephunga elibi. Uma ukudla kusesimweni esihle, singakusebenzisela ukulungisa izitsha ezintsha noma ukukuqandisa ukuze sikusebenzise kamuva. Ukwengeza, kubalulekile ukugcina ukudla ngendlela efanele ukuze kunwetshwe ukuphila kwakho kweshalofu, usebenzisa iziqukathi ezingangeni moya noma ukugoqa ngepulasitiki.

Enye inketho yokuthola okuningi ekudleni ngaphambi kokuba kubi inqubo yokupheka. Uma sinezithelo noma imifino esezodlula usuku lwazo, singazipheka ukuze senze amasoso, amasobho noma ama-puree. Ukwengeza, singasebenzisa amasu okulondoloza, njengokuphelelwa amanzi emzimbeni noma ukufaka i-vacuum, ukuze sandise isikhathi seshelufu sokudla okuthile. Okokugcina, kubalulekile ukuhlola okuqukethwe kwe-pantry nesiqandisi njalo ukuvimbela ukudla ukuthi kungakhohlwa futhi konakale.

Ngamafuphi, landela lawa macebiso Kungabaluleka uma kuziwa ekongeni ukudla okonakele. Ukuphatha ukudla ngendlela efanele, ukusebenzisa izindlela ezifanele zokulondoloza ukudla, nokusebenzisa ukuphepha kokudla okunengqondo kanye nemibandela yekhwalithi kungenza umehluko phakathi kokulahla ukudla nokuthola okuningi kukho.

Kubalulekile ukukhumbula ukuthi ukuvimbela kubalulekile ukuvimbela ukudla ukuthi kungonakali. Ukugcinwa okufanele, ukulawulwa kwezinga lokushisa kanye nenhlanzeko yizici ezibalulekile ekugcineni ukuphepha kokudla kanye nokuvimbela ukubola.

Uma uhlangana nokudla okonakele, kubalulekile ukuhlola ukuthi kusaphephile yini ukudla. Ukusebenzisa izinzwa, njengokuhogela nokubona, ukuze kutholwe izimpawu zokubola, kanye nokwazi izingozi ezihlobene nohlobo ngalunye lokudla, kuyizici ezibalulekile okufanele zicatshangelwe.

Uma kunqunywa ukuthi ukudla kusaphephile ukuthi kungadliwa kodwa kunezici ezithile ezingathandeki, izindlela zokubuyisela zingasetshenziswa ukuze kuthuthukiswe ikhwalithi yakho. Ukupheka ngendlela efanele, ukuxuba nezinye izithako ezintsha noma ukusebenzisa izindlela zokulondoloza, njengokupakisha i-vacuum noma ukubandisa, kungasiza ekubuyiseleni izitsha ebezibonakala zilahlekile ekuqaleni.

Nokho, kubalulekile ukuqaphela ukuthi akukona konke ukudla okungabuyiselwa ngokuphephile. Okunye ukudla, njengalokho okuqukethe amaprotheni abolayo, kubangela izingozi eziningi zempilo uma kudliwe ngemva kokonakala. Kubalulekile ukwazi imikhawulo nezingozi ezihlobene nokudla ngakunye ngaphambi kokuzama ukukulondoloza.

Ekugcineni, ikhono lokonga ukudla okonakele lilele ekuhlanganisweni kolwazi lobuchwepheshe, umqondo ovamile kanye nemikhuba emihle yenhlanzeko ekuphatheni ukudla. Ngokulandela lezi ziqondiso, ungakwazi ukusebenzisa ngokugcwele ukudla kwakho, wonge izinsiza, futhi unciphise ukumoshwa kokudla.