Umehluko phakathi kwe-cilantro ne-parsley

Isibuyekezo sokugcina: 06/05/2023
Umbhali: USebastian Vidal

Uyini umehluko phakathi kwe-cilantro ne-parsley?

I-Cilantro ne-parsley amakhambi amabili avamile ekhishini, kodwa nakuba ngokuvamile angase abukeke afanayo, kunomehluko oyinhloko ohlukanisayo komunye nomunye.

Cilantro

I-Cilantro isitshalo esinamaqabunga ayisicaba, aluhlaza, nangavamile. Yaziwa ngephunga layo elinamandla kanye nokunambitheka. Kuvame ukusetshenziswa e-Asian, Mexican, Indian, and Middle East cuisine. I-Cilantro iwumthombo omuhle kakhulu kavithamini K futhi iqukethe novithamini C, i-calcium, insimbi ne-potassium.

Perejil

I-Parsley inamaqabunga ama-curly kancane kanye ne-flavour ethambile kune-cilantro. Ine-a oluhlaza okotshani inamandla futhi ivame ukusetshenziswa e-European and Mediterranean cuisine. I-Parsley iwumthombo omuhle kakhulu kavithamini K futhi iqukethe novithamini C, i-iron, ne-folate.

Umehluko phakathi kwe-cilantro ne-parsley

  • Hoja: Amaqabunga e-Cilantro ayisicaba futhi awavamile kuyilapho amaqabunga e-parsley egobile.
  • Ukunambitheka: I-Cilantro ine-flavour eqinile, ehlukile, kuyilapho i-parsley ine-flavour epholile, entsha.
  • Uso culinario: I-Cilantro isetshenziswa ngokuyinhloko ku-Asian, Indian, Mexican, naseMpumalanga Ephakathi, kuyilapho i-parsley isetshenziswa kakhulu ekudleni kwaseYurophu naseMedithera.
  • Valor nutricional: Zombili zigcwele uvithamini K, kodwa i-cilantro nayo iwumthombo omuhle kavithamini C, i-calcium, insimbi, ne-potassium, kuyilapho i-parsley iwumthombo omuhle kavithamini C, insimbi, ne-folate.
Okuqukethwe okukhethekile - Chofoza Lapha  Umehluko phakathi kwe-gelato no-ayisikhilimu

Kafushane, nakuba i-cilantro ne-parsley ingase ibukeke ifana ekuqaleni, inomehluko ophawulekayo ku-flavour, amaqabunga, ukusetshenziswa kokupheka, kanye nenani lokudla okunomsoco. Kubalulekile ukusebenzisa ngakunye ngokwezidingo kanye nokunambitheka okufisayo ezitsheni zakho.