Indlela ukususa hickey.

Ukubonakala kwe-hickey kuyisihloko esingakhululekile kubantu abaningi, ngoba kunzima ukufihla futhi kungabangela kokubili ukungakhululeki ngokomzimba nangokomzwelo. Kulesi sihloko, sizohlola ngobuchwepheshe izindlela nezindlela ezifakazelwe zokususa i-hickey. ngempumelelo. Kusukela ekwelashweni kwasekhaya kuye kwezeluleko zochwepheshe, sizokunikeza imininingwane enemininingwane yokuthi ungasusa kanjani lolo phawu lothando ngokushesha nangokuqonda. Funda ukuze uthole ukuthi ungayisusa kanjani i-hickey futhi uphinde uthole ukuzethemba kwakho.

1. Isingeniso sendlela yokususa i-hickey

I-hickey uphawu esikhumbeni olubangelwa ukumunca okunamandla okuphula imithambo yegazi engaphandle. Nakuba ngokuvamile kungenabuhlungu, ngokuvamile kungase kubangele amahloni noma kungakhululeki kwabanye abantu. Kulesi sihloko, sizokunikeza umhlahlandlela onemininingwane wokuthi ungayisusa kanjani i-hickey kuyo ngempumelelo.

Ukuze ususe i-hickey, kubalulekile ukwenza ngokushesha ngangokunokwenzeka. Enye yezindlela ezingcono kakhulu zokwenza lokhu ukusebenzisa i-compress ebandayo noma i-ice cube esongwe ngethawula ngqo kumaki cishe imizuzu eyi-10-20. Lokhu kuzosiza ukunciphisa ukuvuvukala futhi kunciphise ukubukeka kwe-hickey. Kubalulekile ukuqaphela ukuthi akufanele neze usebenzise iqhwa ngqo esikhumbeni, ngoba lingabangela ukushisa.

Enye indlela yokuqeda i-hickey ukusebenzisa okhilimu noma amafutha okugcoba aqukethe izithako ezifana ne-vitamin K, esiza ukunciphisa imihuzuko. Lawa ma-creams kufanele asetshenziswe kathathu ngosuku izinsuku ezimbalwa kuze kube yilapho i-hickey inyamalala ngokuphelele. Ukwengeza, kubalulekile ukumboza indawo ethintekile nge-concealer yokwenza izimonyo uma ufuna ukufihla uphawu okwesikhashana. Khumbula ukuthi inqubo yokususa i-hickey ingase yehluke kuye ngobunzima bophawu kanye nesivinini sokululama kwesikhumba sakho.

2. Iyini i-hickey futhi yakhiwa kanjani?

I-hickey, eyaziwa nangokuthi "i-hickey" noma "i-hickey," iwuphawu noma ukulimala esikhumbeni okubangelwa ukumunca isikhathi eside, okunamandla. Lolu phawu ngokuvamile lubomvu okumnyama noma olunsomi ngenxa yokuqhekeka kwemithambo yegazi ngaphansi kwesikhumba. Ama-hickey ngokuvamile akheka ezindaweni zomzimba ezifana nentamo, amabele, izingalo noma amathanga, lapho isikhumba sithambile futhi sithambile.

Inqubo yokwenza i-hickey iqala ngokumunca isikhathi eside endaweni ethile yesikhumba. Ukumunca kubeka ingcindezi kuma-capillaries egazi ngaphansi kwesikhumba, kubangele ukuthi aqhume futhi avuzele igazi ezicutshini ezizungezile. Lokhu kubangela ukwakheka kokulimala okuba wuphawu lwe-hickey.

Ama-hickeys angahlala izinsuku ezimbalwa noma amasonto ngaphambi kokunyamalala ngokuphelele. Kodwa-ke, kunezindlela ezithile ezingasiza ekusheshiseni inqubo yokuphulukisa, njengokufaka ama-compress abandayo ukunciphisa ukuvuvukala nokukhuthaza ukumuncwa kabusha kwegazi elinqwabelene. Kuyasiza futhi ukusebenzisa okhilimu noma amafutha okugcoba aqukethe uvithamini K, osiza ukuphula amahlule egazi nokusheshisa ukululama kwesikhumba. Nokho, kubalulekile ukuqaphela ukuthi ama-hickey angamamaki esikhashana futhi awekho usongo. kwezempilo.

3. Izingozi nokubaluleka kokususa i-hickey

Kunezingozi ezimbalwa ezihlobene nama-hickey emzimbeni, ikakhulukazi ezindaweni ezibonakalayo njengentamo noma ezinye izingxenye eziveziwe. Enye yezingozi ezinkulu ukubonakala kwemihuzuko, ebangelwa ukuncela nokuluma indawo. Le mihuzuko ingabangela ubuhlungu, ukungakhululeki, nokukhubazeka kwesikhashana kwesikhumba. Ukwengeza, kukhona futhi amathuba okuthi izifo zikhule ngenxa yezilonda ezivulekile ezibangelwa ukumunca kakhulu. Kubalulekile ukukhumbula ukuthi, kuye ngobunzima be-hickey, imiphumela ingahluka, kusukela ekungaphatheki kahle okuncane kuya ezinkingeni ezimbi kakhulu.

Ukuze ususe i-hickey, kuhle ukulandela izinyathelo eziyisisekelo ezizosiza ukunciphisa ukuvuvukala nokusheshisa ukululama kwesikhumba. Okokuqala, kubalulekile ukufaka i-compress ebandayo ku-hickey imizuzu engu-10 kuya kwe-15 ukunciphisa ukuvuvukala nokukhulula ubuhlungu. Ukhilimu oqeda ukuvuvukala noma amafutha okugcoba angasetshenziswa ukunikeza ukukhululeka okwengeziwe. Kubalulekile ukugwema ukunwaya noma ukuhlikihla indawo ethintekile, ngoba lokhu kungalimaza kakhulu isikhumba futhi kwandise isikhathi sokululama.

Enye indlela ewusizo yokunciphisa ukubukeka kwe-hickey ukwenza amamasaji athambile. Usebenzisa iminwe yakho, faka ingcindezi emaphethelweni e-hickey bese uhambisa iminwe yakho ngokunyakaza okuyisiyingi ukuya maphakathi nendawo ethintekile. Lokhu kuzosiza ukusabalalisa igazi elihlanganisiwe futhi kusheshise inqubo yokuphulukisa. Okokugcina, uma kudingekile, izinto zokufihla izimonyo noma izingubo ezifanele zingasetshenziswa ukumboza i-hickey nokuvimbela ukuchayeka kwayo.

4. Ukulungiselela kahle ngaphambi kokuzama ukususa i-hickey

Ukulungiselela kahle ngaphambi kokuzama ukususa i-hickey kubalulekile ukugwema ukulimala kwesikhumba futhi unciphise isikhathi sokululama. Ngezansi kukhona izinyathelo ezidingekayo ukuze ufeze le nqubo ngokufanele.

1. Faka iqhwa: Emizuzwini yokuqala ngemva kokuvela kwe-hickey, ukusebenzisa iqhwa ngokuqondile endaweni ethintekile kungasiza ekunciphiseni ukuvuvukala nokubomvu. Gcoba iqhwa ngethawula ukuze ulivimbele ukuthi lingathintani ngqo nesikhumba bese uligcina imizuzu eyi-10 kuye kweyi-15.

2. Ukubhucunga umzimba ngesixubho: Ngemva kwamahora ambalwa okuqala, kuyatuseka ukwenza imassage ethambile ku-hickey usebenzisa isixubho esithambile. Lokhu kubhucunga kuzosiza ukuphula amahlule egazi anqwabelene ngaphansi kwesikhumba futhi kuhlakaze izimpawu ze-hickey. Kubalulekile ukusebenzisa ukunyakaza okuyisiyingi futhi usebenzise ukucindezela okuqinile kodwa okumnene ukuze ugweme ukulimaza isikhumba.

5. Izindlela ezisebenzayo zokususa i-hickey

Ukubonakala kwe-hickey esikhumbeni kungase kungakhululeki futhi kube namahloni. Nokho, kunezindlela eziphumelelayo zokuyisusa futhi unciphise ukubukeka kwayo. Nazi ezinye izincomo zokususa i-hickey ngokushesha futhi kalula.

1. Sebenzisa i-compress ebandayo: Faka i-compress ebandayo ku-hickey imizuzu embalwa. Lokhu kuzosiza ukunciphisa ukuvuvukala nokunciphisa ukubukeka kwe-hickey.

2. Faka ama-creams noma ama-lotions: Kukhona ama-creams nama-lotions anezindawo zokulwa nokuvuvukala ezisiza ukunciphisa ukubukeka kwe-hickey. Faka inani elincane lomkhiqizo ku-hickey bese uhlikihla kahle kuze kube yilapho usumunca ngokuphelele.

3. Fihla i-hickey: Uma i-hickey ibonakala futhi ufuna ukuyifihla, ungasebenzisa izimonyo ukuze uyifihle. Khetha i-concealer efana nethoni yesikhumba sakho futhi usisebenzise ngokucophelela ku-hickey, uhlanganise imiphetho ukuze ihlangane esikhumbeni sakho.

6. Isetshenziswa kanjani iqhwa ukususa i-hickey

Ukususa i-hickey kungaba umsebenzi onzima, kodwa ngokusebenzisa iqhwa unganciphisa ukubukeka kwayo futhi usheshise inqubo yokuphulukisa. Nansi indlela yokusebenzisa iqhwa ukuze ususe ngempumelelo i-hickey:

1. Faka iqhwa ku-hickey: Gcoba i-ice cube ithawula noma esikhwameni sepulasitiki bese usisebenzisa ngqo ku-hickey. Bamba iqhwa endaweni yemizuzu engu-10 kuya kwengu-15, uqiniseke ukuthi awufaki ukucindezela okukhulu. Lokhu kuzosiza ukunciphisa ukuvuvukala futhi kuvimbele imithambo yegazi, ngaleyo ndlela kunciphise ukubukeka kwe-hickey.

2. Yenza ukunyakaza okujikelezayo: Ngemva kokufaka iqhwa, qala ukwenza ukunyakaza okuyisiyingi okuthambile phezu kwe-hickey nge-ice cube. Lokhu kusiza ukugqugquzela ukujikeleza kwegazi futhi kuhlakaze amahlule egazi, kusheshise inqubo yokuphulukisa.

3. Phinda inqubo izikhathi eziningana ngosuku: Ukuze uthole imiphumela engcono kakhulu, phinda le nqubo izikhathi ezimbalwa ngosuku ezinsukwini ezimbili zokuqala ngemva kokuvela kwe-hickey. Lokhu kuzosiza ukunciphisa ukubukeka kwazo futhi kusheshise ukunyamalala kwazo. Khumbula njalo ukuvikela isikhumba sakho ngethawula noma isikhwama sepulasitiki ukuze ugweme ukusha kwamakhaza.

7. Ukusetshenziswa kokushisa ukususa i-hickey

Kungaba inqubo ephumelelayo yokususa lolu phawu olubonakalayo esikhumbeni. Nazi ezinye izinyathelo ongazilandela ukuze usebenzise ukushisa ngokuphephile futhi uqede i-hickey.

1. Shisisa ithawula: Qala ngokucwilisa ithawula emanzini ashisayo. Qinisekisa ukuthi akushisi kakhulu ukugwema ukushisa isikhumba sakho. Khama ngaphandle kwamanzi amaningi bese ugoqa ithawula libe usayizi ofanele ukumboza i-hickey.

2. Faka ithawula elishisayo ku-hickey: Beka ngobumnene ithawula elishisayo phezu kwe-hickey futhi uqiniseke ukuthi limbozwe ngokuphelele. Gcina ithawula endaweni cishe imizuzu engu-10-15. Ukushisa kuzosiza ukuthuthukisa ukujikeleza kwegazi endaweni ethintekile futhi kunciphise ukubukeka kwe-hickey.

3. Phinda inqubo uma kudingekile: Uma i-hickey inganyamalali ngokuphelele ngemva kokufakwa kokushisa kokuqala, ungaphinda inqubo. Nokho, kubalulekile ukukhumbula ukuthi isikhathi sokuphulukisa siyahlukahluka womuntu kwesinye, ngakho-ke izicelo eziningana zokushisa zingadingeka ukuze kususwe ngokuphelele uphawu.

Khumbula ukuthi ukufaka ukushisa ku-hickey kungasiza kuphela ukunciphisa ukubukeka kwayo, kodwa ngeke kukuqede ngokuphelele ngaso leso sikhathi. Uma i-hickey iphikelela ngemva kwezinsuku ezimbalwa noma uma uba nezimpawu ezinjengobuhlungu obukhulu noma ukuvuvukala, kubalulekile ukufuna usizo lwezokwelapha.

8. Ukusebenzisa amakhambi asekhaya ukufiphalisa i-hickey

Kunamakhambi ahlukahlukene asekhaya angakusiza ukuthi uqede i-hickey ngokushesha nangempumelelo. Nazi ezinye izindlela ongazizama ekhaya:

1. Ukucindezela okubandayo: Faka iphakethe leqhwa noma iphakethe lemifino efriziwe ku-hickey imizuzu engu-10-15. Ukufaka amakhaza kungasiza ekunciphiseni ukuvuvukala futhi kunciphise imihuzuko.

2. Ukubhucungwa ngobumnene: Yenza amamasaji ayindilinga athambile endaweni ethintekile. Lokhu kusiza ukugqugquzela ukujikeleza kwegazi futhi kuhlakaze ihlule elakhiwe ngaphansi kwesikhumba.

3. Ukusebenzisa imikhiqizo yemvelo: Ijusi entsha kaphayinaphu noma uwoyela we-arnica aziwa ngezici zawo zokulwa nokuvuvukala futhi angasiza ekufiphaleni i-hickey. Gcoba amaconsi ambalwa kawoyela we-arnica endaweni bese uhlikihla kahle, noma ubeke ucezu lukaphayinaphu omusha ngqo ku-hickey imizuzu embalwa.

Khumbula ukuthi lawa makhambi asekhaya angaba usizo ekwehliseni ukubukeka kwe-hickey, kodwa ukusebenza kwawo kungase kuhluke kuye ngomuntu ngamunye. Kubalulekile ukukhumbula ukuthi ama-hickey amamaki abangelwa ukumunca noma ukuluma isikhumba, ngakho-ke indlela ephumelela kakhulu yokuwavimbela ukugwema imikhuba ewabangelayo. Uma i-hickey ingasuki noma ibangela ukungakhululeki okukhulu, kuyatuseka ukubonana nodokotela ukuze uthole ukuhlolwa okunembe kakhudlwana.

9. Imikhiqizo etholakalayo emakethe ukususa i-hickey

Uma uvuka ne-hickey entanyeni futhi ufuna ukuyiqeda ngokushesha, kunemikhiqizo eminingana emakethe lokho kungakusiza ukuba ukwenze. Nazi ezinye izinketho:

1. Izilungisi zombala: Le mikhiqizo yakhelwe ngokukhethekile ukumboza ukungapheleli kwesikhumba, okuhlanganisa nama-hickey. Ngokuvamile ziza ngezithunzi eziluhlaza noma eziphuzi, eziphikisana nombala obomvu noma onsomi we-hickey. Ungathola okokufihla kuketshezi, ukhilimu, ngisho nezethulo zepensela.

2. Okhilimu namajeli anezithako zemvelo: Kunemikhiqizo emakethe equkethe izithako zemvelo ezaziwa ngezakhiwo zayo zokulwa nokuvuvukala futhi ezingasheshisa ukululama kwezicubu. Ezinye zalezi zithako zihlanganisa i-aloe vera, i-arnica, ne-vitamin K. Lawa makhilimu namajeli kufanele asetshenziswe izikhathi eziningana ngosuku ku-hickey ukuze uthole imiphumela engcono kakhulu.

3. Ukucindezela okubandayo: Ukusebenzisa i-compress ebandayo ku-hickey kungasiza ekunciphiseni ukuvuvukala nokubomvu. Ungasebenzisa iphakethe leqhwa elisongwe ngethawula noma ngisho nesipuni esibandayo. Ngokungeziwe ekudambiseni ukungakhululeki, lokhu kungasiza futhi ukwehlisa isikhathi sokutakula i-hickey.

10. Uyifihla kanjani i-hickey ngenkathi iphela

Ngezansi, sethula amathiphu awusizo okuthi ungazigwema kanjani izimo ezingakhululekile noma ezifaka icala. Khumbula ukuthi lezi zindlela ngeke ziqede ngokuphelele i-hickey, kodwa zingakusiza ukuyifihla noma ukunciphisa ukubonakala kwayo.

1. Mboza ngezimonyo: Faka ungqimba lwe-concealer oluhlaza okotshani phezu kwe-hickey bese usebenzisa isisekelo esifana nethoni yesikhumba sakho. Yihlanganise ngokucophelela ukuze uthole ukubukeka okungokwemvelo okwengeziwe. Qinisekisa ukuthi uhlanganisa kahle imiphetho ye-hickey ukuze umehluko wethoni ungabonakali.

2. Gqoka izingubo ezifanele: Uma i-hickey isendaweni engambozwa ngezingubo, khetha izingubo ezifihla indawo ethintekile. Isibonelo, gqoka izikhafu, ama-turtlenecks, noma amahembe anamakholomu avaliwe. Lolu khetho lufanelekile uma udinga ukufihla i-hickey ngokushesha nangempumelelo.

3. Faka amakhaza endaweni ethintekile: Emizuzwini yokuqala ngemva kokuthola i-hickey, ungasebenzisa i-compress ebandayo noma i-ice cube ehlanganiswe ngendwangu endaweni ethintekile. Lokhu kuzosiza ukunciphisa ukuvuvukala nokubomvu, futhi ngingakwenza I-hickey izofiphala ngokushesha okukhulu. Yenza le nqubo izikhathi eziningana ngosuku ezinsukwini ezimbili zokuqala.

11. Aftercare lapho ususa i-hickey

Ukuze unakekele kahle i-hickey ngemva kokuba isusiwe, kubalulekile ukulandela izinyathelo ezimbalwa ezilula. Okokuqala, kunconywa ukusebenzisa i-compress ebandayo endaweni ethintekile cishe imizuzu eyi-10 ukunciphisa ukuvuvukala nokubomvu. Lokhu Kungenziwa usebenzisa iphakethe leqhwa eligoqwe ngendwangu noma isikhwama semifino efriziwe. Kubalulekile ukuthi ungafaki iqhwa ngqo esikhumbeni ukuze ugweme ukulimala kuso.

Okulandelayo, indawo kufanele ihlanzwe ngobumnene ngamanzi nensipho engathathi hlangothi ukuze kuvinjelwe ukutheleleka. Ngemuva kokumisa ngokuphelele, ingasetshenziswa ukhilimu opholile noma ijeli eklanyelwe ngokukhethekile ukwelapha imihuzuko. Le mikhiqizo ngokuvamile iqukethe izithako ezifana ne-arnica noma i-hirudin, esiza ukukhulula ubuhlungu nokusheshisa ukuphulukiswa kwesikhumba. Kutuswa ukuwasebenzisa ngokulandela imiyalelo yomkhiqizi futhi ugweme noma yimuphi umkhiqizo obangela ukucasuka noma ukungezwani komzimba nezinto ezithile.

Ukwengeza, kubalulekile ukugcina isikhumba sizungeze i-hickey sigcwele amanzi ukuze sisize ekululameni kwayo. Ama-moisturizer noma amafutha emvelo, njengamafutha kakhukhunathi noma uvithamini E, angasetshenziswa ukugcina isikhumba sithambile futhi uvimbele izibazi. Kuyafaneleka futhi ukugwema ukunwaya noma ukuhlikihla indawo ethintekile, njengoba lokhu kungakhubaza ukuvuvukala futhi kwandise isikhathi sokuphulukiswa.

12. Kunini lapho kufanele ufunele i-hickey usizo lwezempilo?

Ama-Hickey amamaki esikhumbeni abangelwa ukuncela noma ukuluma isikhumba, okubangela ukuphuka kwemithambo yegazi futhi igazi lihlangane ngaphansi kwesikhumba. Nakuba ama-hickey engabangeli ingozi empilweni, ngezinye izikhathi angabangela ukungakhululeki noma ukukhathazeka. Ezimweni eziningi, akudingekile ukufuna usizo lwezokwelapha ukuze welaphe i-hickey, njengoba ihamba yodwa phakathi nezinsuku ezimbalwa noma amasonto. Nokho, ezimweni ezithile, kungase kube ukuhlakanipha ukufuna usizo lwezokwelapha.

Esinye salezi zimo uma uzwa ubuhlungu obukhulu noma uma i-hickey ingasuki ngemva kwamasonto amabili. Ukwengeza, uma i-hickey isivuvukele kakhulu noma itheleleke, kuyatuseka ukuthi ufune usizo lwezokwelapha. Udokotela wakho angakusiza ekudambiseni izinhlungu futhi wehlise ukuvuvukala ngokusebenzisa imithi yokwelapha ephathwayo futhi akweluleke ngokunakekelwa okufanele ukuze uvimbele noma welaphe ukutheleleka okungenzeka.

Uma unquma ukufuna usizo lwezokwelapha ku-hickey, kubalulekile ukunikeza udokotela ulwazi oluningiliziwe mayelana nesimo, njengokuthi ukulimala kwenzeke nini futhi kanjani futhi uma unezinye izimpawu ezihambisanayo. Khumbula ukuthi ama-hickey angamamaki esikhashana futhi, nakuba engaba namahloni, ngokuvamile awanayo imiphumela emikhulu yezempilo.

13. Ukuvimbela ama-hickeys esizayo kanye namathiphu engeziwe

Ukuze uvimbele ama-hickeys esikhathini esizayo futhi ugcine isikhumba esinempilo, kubalulekile ukulandela amathiphu engeziwe. Ngezansi amanye amasu asebenzayo ongawasebenzisa:

• Gcina isikhumba sakho simanzi: Ukuphuza amanzi anele usuku lonke kanye nokusebenzisa njalo okokuthambisa kuzosiza ukugcina isikhumba sakho sigcwele amanzi futhi singajwayelene nama-hickeys.
• Vikela isikhumba sakho elangeni: Sebenzisa i-anti-spectrum sunscreen okungenani ene-sun protection factor (SPF) 30 ukuvikela isikhumba sakho emisebeni ye-UV eyingozi. Futhi, qiniseka ukuthi ugqoka izingubo zokuzivikela njengezigqoko nezibuko zelanga.
• Gwema ukuhlikihla okukhulu noma ukunwaya: Ukuhlikihla ngokweqile noma ukunwaya kakhulu kungabangela ukucasuka kwesikhumba futhi mhlawumbe nama-hickey. Zama ukugwema lezi zenzo bese uzama ukuzinakekela izandla zakho matasa nezinye izinto.

Ngaphezu kwe lawa macebiso, kukhona amathuluzi nemikhiqizo engakusiza ukuvikela ama-hickey:

• Isivikelo Sesikhumba: Ukufaka isivikelo sesikhumba esiwuketshezi noma ijeli ezindaweni ezithandwa yi-hickey, njengentamo, kunganikeza umgoqo owengeziwe wokuvikela.
• Uvaseline: Ukufaka uVaseline ezindaweni ezithandwa kakhulu ama-hickey, njengezindebe, kunganciphisa ukungqubuzana futhi kuvimbele ukuthi kungenzeki.
• Amabhandeshi anamathelayo noma okokugqoka: Ukusebenzisa amabhandeshi anamathelayo noma okokugqoka ezindaweni ezithintekile kungavikela isikhumba futhi kukhuthaze ukuphulukiswa.

Khumbula ukuthi indlela engcono kakhulu yokuvimbela ama-hickey ukugwema izenzo ezibabangelayo. Kodwa-ke, uma kwenzeka i-hickey, kukhona amakhambi asekhaya kanye nemikhiqizo emakethe engasiza ekudambiseni ukubukeka kwayo futhi isheshise ukunyamalala kwayo.

14. Isiphetho sendlela yokususa i-hickey ngempumelelo

Ukususa i-hickey kungaba nzima, kodwa ngokubekezela nezindlela ezifanele, kungenzeka ukuyiqeda. ngempumelelo. Ngezansi ezinye izinyathelo ezingathathwa ukususa i-hickey:

1. Faka amakhaza: Ngokushesha ngangokunokwenzeka, sebenzisa iqhwa eligoqwe ngendwangu ku-hickey. Ukubanda kusiza ukunciphisa ukuvuvukala futhi kunciphisa ukubukeka kwe-hickey. Gcina iqhwa endaweni cishe imizuzu eyishumi nanhlanu.
2. Sebenzisa ama-compress ashisayo: Ngemuva kwamahora angu-48, lapho ukuvuvukala sekuphelile, ungasebenzisa ukucindezela okufudumele ku-hickey ukwandisa ukujikeleza kwegazi nokusheshisa inqubo yokuphulukisa.
3. I-Concealer nesilungisi sombala: Uma udinga ukufihla i-hickey ngokushesha, ungasebenzisa izimonyo ezifana ne-concealer noma i-corrector yombala. Qinisekisa ukuthi ukhetha umthunzi ohambisana nethoni yesikhumba sakho futhi uyisebenzise ngokucophelela ku-hickey, uhlanganise kahle ukuze uhlangane nesikhumba sakho sonke.

Nakuba lezi zindlela zingakusiza ukususa ama-hickey ngokuphumelelayo, kubalulekile ukukhumbula ukuthi inqubo yokuphulukisa ingathatha isikhathi futhi imiphumela ingase ihluke kumuntu nomuntu. Khumbula njalo ukubonana nodokotela uma ungabaza noma uma i-hickey ingapholi kahle.

Ngamafuphi, ukususa i-hickey kungaba inqubo elula uma izinyathelo ezifanele zilandelwa. Ukusebenzisa ama-ice compresses noma amakhaza, kanye nokubhucungwa okuthambile nemikhiqizo yokumboza, izindlela ezisebenzayo zokufiphalisa ngokushesha i-hickey. Nakuba lingekho ikhambi elisheshayo, ngokubekezela kanye nokusetshenziswa kwamanye amakhambi asekhaya, kungenzeka ukufihla ngempumelelo noma ukuqeda ngokuphelele lolu phawu. Hlala ukhumbula ukuthintana nochwepheshe bezokwelapha uma uhlangabezana nanoma yiziphi izinkinga noma uma izindlela ezishiwo zingasebenzi. Sithemba ukuthi lolu lwazi lube usizo kuwe futhi sikufisela konke okuhle enqubweni yakho yokususa i-hickey.