Uma ufuna ulwazi mayelana indlela yokukala umoya-mpilo, ufike endaweni efanele. Ukukhipha umoya-mpilo kuyisici esibalulekile sezempilo, futhi ukwazi ukuthi ungakukala kanjani kungaba usizo olukhulu, ikakhulukazi ezimweni zezokwelapha noma eziphuthumayo. Kulesi sihloko, sizochaza ngendlela elula necacile izindlela ezikhona zokukala umoya-mpilo emzimbeni. Kungakhathaliseki ukuthi uqapha impilo yakho noma yothandekayo, lolu lwazi lungaba usizo olukhulu Qhubeka ufunda ukuze uthole konke odinga ukukwazi ngakho indlela yokukala umoya-mpilo.
- Isinyathelo ngesinyathelo ➡️ Ungakala Kanjani Umoya Wokuphefumula
- Okokuqala, Qiniseka ukuthi une-pulse oximeter esandleni.
- Bese kuthi, Beka i-oximeter kunkomba yakho noma emunweni ophakathi.
- Ngemva kwalokho, Cindezela inkinobho yamandla ukuze i-oximeter iqale ukukala izinga lakho le-oxygenation.
- Linda imizuzwana embalwa kuze kube isikrini se-oximeter sikhombisa izinga le-oxygen egazini lakho.
- Ekugcineni, Rekhoda umphumela futhi uwuqhathanise namazinga oksijini anconyiwe. Uma kukhona okukukhathazayo, thintana nodokotela wakho.
Imibuzo Nezimpendulo
I-oxygenation ilinganiswa kanjani emzimbeni?
- Thola i-pulse oximeter.
- Beka i-oximeter emunweni wakho.
- Linda i-oximeter ukuze ufunde ileveli yomoya-mpilo wakho.
- Qopha izinga lokugcwala komoyampilo emzimbeni wakho.
Iyini i-pulse oximeter?
- I-pulse oximeter iyithuluzi lezokwelapha elikala ukugcwala komoyampilo egazini.
- Ingakwazi futhi ukukala izinga lokushaya kwenhliziyo.
- Kuyithuluzi elingahlaseli futhi kulula ukulisebenzisa.
Kungani kungani kubalulekile ukukala umoya-mpilo?
- Ukulinganisa umoya-mpilo kubalulekile ekuqapheni impilo yokuphefumula.
- Ingase iveze izinkinga zokuphefumula noma zenhliziyo.
- I-oxygenation eyanele ibalulekile ekusebenzeni kahle komzimba.
Yiluphi uhla olujwayelekile lwe-oksijini egazini?
- Uhlu oluvamile lwe-oxygenation luphakathi kwamaphesenti angama-95 no-100.
- Izinga elingaphansi kwamaphesenti angu-90 lingase libonise isimo esiphathelene futhi lidinga ukunakwa.
- Udokotela angasungula ibanga elithile lomuntu ngamunye ngokusekelwe esimweni sempilo yakhe.
Yiziphi izimbangela ze-oxygenation ephansi egazini?
- Izinkinga zamaphaphu ezifana nesifo se-chronic obstructive pulmonary (COPD).
- Izifo zenhliziyo.
- Anemia.
Yiziphi izimpawu ze-oxygenation ephansi?
- Ukuphefumula kanzima.
- Ukushintsha kombala wesikhumba ube bluish noma ube mpunga.
- Ukudideka noma ukuntuleka kokugxilisa ingqondo.
Yini okufanele uyenze uma i-oxygenation iphansi?
- Thola usizo lwezokwelapha ngokushesha uma uba nezimpawu ezibucayi.
- Uma izinga le-oxygen yakho liphansi kancane, qiniseka ukuthi usendaweni enomoya omuhle.
- Uma kuyisimo esingelapheki, landela uhlelo lokwelapha olunconywe udokotela wakho.
Ungayithuthukisa kanjani i-oxygenation emzimbeni?
- Gcina isisindo esinempilo futhi ulandele ukudla okulinganiselayo.
- Zivocavoce njalo ukuze uqinise amaphaphu nenhliziyo yakho.
- Gwema ugwayi nokuchayeka entuthuni nakwezinye izinto ezingcolisa umoya.
Ngingakwazi ukukala umoya-mpilo ekhaya?
- Yebo, ungathenga i-pulse oximeter ukuze ulinganise izinga le-oxygen yakho ekhaya.
- Kubalulekile ukulandela imiyalelo yomkhiqizi futhi uthintane nodokotela uma unemibuzo.
Yini okufanele uyenze uma i-oxygen yegazi iphansi kakhulu?
- Thola usizo lwezokwelapha ngokushesha uma izinga lakho lomoya-mpilo liphansi kakhulu.
- Landela imiyalelo kadokotela kanye nokwelashwa okunconyiwe.
- Gwema imizamo eqinile yomzimba kuze kube yilapho umoya-mpilo ubuyela kokujwayelekile.
Ngingu-Sebastián Vidal, unjiniyela wekhompyutha ozifelayo ngobuchwepheshe kanye ne-DIY. Ngaphezu kwalokho, ngingumdali we tecnobits.com, lapho ngabelana khona ngezifundo zokwenza ubuchwepheshe bufinyeleleke kakhudlwana futhi buqonde wonke umuntu.