Kusho ukuthini ukuphupha izintwala?

Kusho ukuthini ukuphupha izintwala?

Izintwala, lezo zimbungulu ezicasulayo ezidla igazi labantu, bezilokhu zihlotshaniswa nokuntuleka kwenhlanzeko nokungcola. Kodwa-ke, emhlabeni wamaphupho, lezi zinambuzane⁤ zingaba nezincazelo ezijulile nezingokomfanekiso. Phupha ngezintwala Kuyinto evamile engavusa kokubili ilukuluku nokukhathazeka kulabo abahlangabezana nalolu hlobo lwephupho. Kulesi sihloko sizohlola izincazelo ezahlukene ezinikezwe leli phupho nendlela yokuqonda umlayezo walo ofihliwe.

Amaphupho adlala indima ebalulekile kusayikholoji ⁢kanye nokufunda⁢ kwengqondo yomuntu. Nakuba abanye bazibheka njengezithombe nje kanye nemizwa ebangelwa umsebenzi wemizwa ongahleliwe, ochwepheshe abaningi bayavuma ukuthi amaphupho angadalula izici ezijulile zokungazi kwethu nemizwelo engaphansi. Ukuhlaziya amaphupho kuye kwafundwa amakhulu eminyaka futhi kube yithuluzi eliwusizo lokuqonda izimfihlakalo zomqondo.

Phupha ngezintwala Kungaholela ekuchazeni okuhlukene kuye ngokuthi umongo kanye nemizwelo etholakala phakathi nephupho. Abanye bakholelwa ukuthi leli phupho lingase libonise ukuntula ukuzethemba, umuzwa wokwahlulelwa, noma ngisho nokukhathazeka ngesithunzi somuntu siqu. Lesi sinambuzane sibuye sahlotshaniswa nombono wokuhlasela kanye nokuba khona kwabantu abanobuthi empilweni yomuntu ophuphayo.

Nokho, kubalulekile ukuqaphela ukuthi iphupho ngalinye lihlukile futhi siqu. Ayikho incazelo evumelekile emhlabeni wonke yokuphupha ngezintwala., njengoba umuntu ngamunye enokuhlangenwe nakho kwakhe nemizwelo. Kubalulekile ukuhlaziya iphupho kumongo wempilo yomphuphi kanye nezimo ezizungezile. Abanye ochwepheshe basikisela ukuthi kugcinwe ijenali yephupho ukukhomba amaphethini ngokuhamba kwesikhathi futhi kwembule umlayezo ofihliwe.

Ekuphetheni, iphupho lezintwala Ingaphakamisa izincazelo ezihlukahlukene, kusukela ezinkingeni zokuzethemba kuya ekubeni khona kwabantu abangalungile endaweni yethu. Ukucabangela imizwa nomongo kubalulekile ukuze uqonde umlayezo wangempela waleli phupho. Nakuba izintwala zingase zibonakale zingajabulisi eqinisweni, emhlabeni incazelo yephupho ingajula kakhulu futhi yembule kumuntu ngamunye.

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Isihloko 1: Incazelo yokuphupha izintwala ekhanda lakho

Ukuphupha ngezintwala ekhanda lakho kungaba yinto engathandeki futhi ephazamisayo. Lolu hlobo lwephupho⁤ lungaba nezincazelo ezihlukene kuye komongo‍ kanye nemizwa ehlotshaniswa nalo Kubalulekile ukukhumbula ukuthi amaphupho angokomfanekiso futhi angabonisa izimo noma imizwa ekuphileni kwethu. . Okulandelayo, sizohlola ezinye izincazelo ezingenzeka zokuphupha ngezintwala ekhanda lakho.

Enye yezincazelo ezingenzeka zokuphupha ngezintwala ekhanda ukuba khona kokukhathazeka noma izinkinga ezimpilweni zethu. Izintwala ziyizinambuzane ezidla igazi lomsingathi, ezingafanekisela ukuba khona kwabantu noma izimo ezikhathazayo ngokomzwelo. Leli phupho lingase lisikhuthaze ukuba sibhekane futhi sixazulule lezi zinkinga ukuze sithole ukukhululeka nokuthula. . Kungase futhi kubonise ukuthi sizizwa singenwe ukunganaki kwabanye, okusibangela ukucasuka nokungakhululeki.

Enye incazelo engenzeka yokuphupha ngezintwala ekhanda ihlobene nokuntula inhlanzeko noma ukuntuleka kokunakekelwa komuntu siqu. Izintwala zivame ukuhlotshaniswa ⁤nokungcola⁢ kanye nokuntuleka kwenhlanzeko. Ngakho-ke, leli phupho lingaba ucingo lokuvuka ukuze sikhathazeke kakhulu mayelana nenhlanzeko nenhlalakahle yethu. Kusikhumbuza ukubaluleka kokuzinakekela nokuhlala sinempilo ngokomzimba nangokomzwelo. . Kungase futhi kubonise ukuthi sizizwa sinamahloni noma singazethembi ngokubukeka kwethu futhi sifuna ukususa ukungapheleli kwethu.

Isihloko sesi-2: Ukuhunyushwa okuhlobene nokuntuleka kwenhlanzeko yomuntu siqu

Incazelo ehlobene⁤ nokuntuleka kwenhlanzeko yomuntu siqu:

Uma uphupha ngezintwala, kungaba inkomba ecacile yokuthi i-subconscious yakho izama ukuxhumana nawe ngokuthile mayelana nokuntula kwakho inhlanzeko yomuntu siqu. Izintwala ziyizinambuzane ezincane kodwa ezicasulayo ezivame ukutholakala ekhanda, ikakhulukazi uma ukuhlanzwa kahle kunganakekelwa. Leli phupho lingaba ucingo lokuvuka ukuze unake kakhulu lakho ukunakekelwa komuntu siqu futhi uqinisekise⁢ ukugcina inhlanzeko eyanele kuzo zonke izici zokuphila kwakho.

Ngokufanayo, ukuphupha ngezintwala kungase kufanekisela umuzwa wokungakhululeki noma amahloni lapho kungenzeka abanye abantu Babona ukuntula kwakho inhlanzeko. Leli phupho likumema ukuthi ucabange ngesithombe osenzela abanye futhi ucabangele ukuthi ngabe izenzo zakho ziyahambisana yini nezimiso nezimiso zakho Mhlawumbe yisikhathi esihle sokuhlola izindlela zakho zokuhlanza futhi uqiniseke ukuthi unakekela kahle. umzimba wakho kanye nendawo yakho.

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Futhi, leli phupho⁢ lingabonisa ukuthi⁢ uyazishaya indiva kuwe ezingeni lomzimba, lengqondo noma lomzwelo. Kungenzeka ukuthi ubeka eceleni "ukuzinakekela" futhi, ngenxa yalokho, uthole ukungalingani enhlalakahleni yakho yonke. Kubalulekile ukuthi ubeke eceleni isikhathi sokuzinakekela, ngokomzimba nangokomzwelo naka izimpawu ezithunyelwa umzimba wakho futhi ukhumbule ukuthi eyakho impilo nempilo Ziyizinto ezibalulekile okungafanele uzishaye indiva.

Isihloko sesi-3: Izimpawu zokungazethembi kanye nokuzethemba

Izimpawu zokungazethembi kanye nokuzethemba

Ukungavikeleki nokungazethembi yizinkinga ezimbili ezithinta imizwa ezithinta abantu abaningi ngezikhathi ezihlukene empilweni yabo. Lezi zimo zingazibonakalisa ngezindlela ezihlukahlukene futhi kubalulekile ukuqaphela izimpawu ezibonisa ukuba khona kwazo. ‍ Ukuntula ukuzethemba Kungenye yezimpawu eziphawuleka kakhulu, lapho umuntu ehlala engabaza amakhono akhe futhi ezizwa engakwazi ukufeza imigomo yakhe.

Olunye uphawu lokungazethembi kanye nokuzethemba isidingo esiqhubekayo sokugunyazwa kwangaphandle. Abantu abahlushwa yilezi zinkinga bahlale befuna ukuqinisekiswa kwabanye, ngoba abakwethembi ukwahlulela kwabo futhi bazizwa bengelutho kunabanye. Lokhu kungaholela ekuthembeleni ngokomzwelo kanye nobunzima bokuzenzela izinqumo.

Ngaphezu kwalokho, ukuqhathanisa njalo ⁤nabanye Kuyisimo sengqondo esivamile kubantu abangavikelekile nabanokuzethemba okuphansi. Laba bantu bazizwa bengelutho kunabanye futhi bahlala beqhudelana njalo nalabo ababazungezile. Lokhu kuqhathanisa njalo kungase kuthinte kabi inhlalakahle yakho engokomzwelo kanye nekhono lakho lokujabulela impumelelo yakho siqu.

Isihloko 4: Ungagwema kanjani ⁤amaphupho aphindelelayo⁢ nezintwala

Iphupho lokuba nezintwala lingase lingakhululeki futhi liphazamise. Abantu abaningi baba namaphupho aphindaphindiwe ngezintwala futhi bayazibuza ukuthi asho ukuthini noma bangazigwema kanjani. Kulesi sihloko, sizohlola ukuthi kusho ukuthini ukuphupha ngezintwala futhi sinikeze amathiphu awusizo okugwema lawa maphupho aphindelelayo.

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Ukuphupha ngezintwala kungahunyushwa ngezindlela ezihlukene kuye ngokuthi umongo nezimo zomuntu ngamunye kukholelwa ukuthi la maphupho ahlobene nemizwa yokukhathazeka, ukucindezeleka, noma umuzwa wokungcoliswa noma ukuhlaselwa abanye abantu. Ukuze ugweme amaphupho aphindaphindiwe mayelana nezintwala, kubalulekile ukubhekana naleyo mizwa futhi uthole izindlela ezisebenzayo zokulawula ukucindezeleka.

Nawa amanye amathiphu okugwema amaphupho aphindelelayo ngezintwala:

  • Gcina imvelo ihlanzekile futhi icocekile Ekhaya ⁤nasendaweni yokuphumula.
  • Zijwayeze imikhuba efanele yenhlanzeko yomuntu siqu, njengokugeza izinwele zakho nokuzixubha njalo.
  • Thuthukisa amasu okuphumula nawokulawula ingcindezi, njengokuzindla noma i-yoga.
  • Gwema izimo ezidala ukukhathazeka nokukhathazeka okungadingekile.
  • Funa ukusekelwa ngokomzwelo futhi ukhulume nomuntu omethembayo uma amaphupho aphindaphindayo ngezintwala ephazamisa ikhwalithi yakho yokulala.

Isihloko sesi-5: Ukubaluleka kokuchazwa kwamaphupho okuqondene nawe

I-Leyenda: Ukuhumusha amaphupho kungasinika ukuqonda okubalulekile ezimpilweni zethu nezenzakalo zesikhathi esizayo, kubalulekile ukuqonda ukuthi iphupho ngalinye elomuntu siqu futhi incazelo yalo ingahluka kumuntu ngamunye. Manje, kwenzekani uma siphupha ngezintwala? Imuphi umyalezo leli phupho eliwufihlayo?

Ukuchazwa: Ukuphupha ngezintwala kungaba yinto engathandeki; Nokho, incazelo yalo ingembula izici ezithakazelisayo zobuntu bethu nobudlelwano bethu phakathi kwabantu. Lezi zinambuzane ezincane, ezicasulayo ngokuvamile ⁢zihlotshaniswa nezimo ezicasulayo noma abantu “abanezinambuzane” endaweni yethu. impilo yansuku zonke. Kubalulekile ukuqonda ukuthi, ephusheni, izintwala zingafanekisela ubungane obunobuthi noma ubudlelwano obunezinkinga obudla amandla ethu.

Isiphetho: Ukuhunyushwa komuntu siqu kwamaphupho, njengasendabeni yokuphupha ngezintwala, kusivumela ukuba sicabange ngendawo yethu kanye nemibono yethu siqu. Leli phupho lingaba yisixwayiso sokukhomba abantu abasithinta kabi futhi sithathe izinyathelo zokuzivikela kubo. Ngokuhumusha amaphupho ethu ngawodwana, singakwazi ukuzuza ukuziqonda okukhulu ngathi futhi sithuthukise ukuzizwisa kwethu kwansuku zonke.

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