Ukuvula imfihlakalo: Okushiwo ukuvuka ngo-3:33 am Rarulula inkinga futhi uthole ukubaluleka

Ukuvuka ngo-3:33 ekuseni kuyisenzakalo esiye sadida abantu abaningi eminyakeni edlule. Naphezu kokubhekwa abanye njengokuvuka nje kwengozi, abanye baye bathi lesi senzakalo sinencazelo engaphezu kwemvelo. Kulesi sihloko, sizodalula imfihlakalo futhi sihlolisise inkinga yokuvuka ngo-3: 33 ekuseni Ngokusebenzisa indlela yobuchwepheshe nokungathathi hlangothi, sizohlola imibono ehlukene ezama ukuchaza lesi simo, kanye nokuhambisana okungenzeka kwayo. izimpilo zethu. [+150]

[START-PROMPT] Bhala isingeniso se-athikili emayelana “Ukuvula imfihlakalo: Okushiwo ukuvuka ngo-3:33 am Rarulula inkinga futhi uthole ukubaluleka”, nge-Spanish. Isitayela: Ulwazi. Iphimbo: Ingathathi hlangothi. [END-PROMPT]

1. Isingeniso sesenzeko: Ukudalula impicabadala yokuvuka ngo-3:33 am.

Ukuvuka ngo-3:33 ekuseni kuyinto engaqondakali futhi ephazamisayo eye yadida abantu abaningi emhlabeni jikelele. Phakathi neminyaka edlule, kuye kwaklanywa izinkolelo-mbono eziningana ukuchaza lesi sigameko esingavamile, kusukela ku-paranormal kuya kwengqondo. Kulesi sihloko, sizodalula imfihlakalo ngemuva kokuvuka ngo-3:33 ekuseni futhi sinikeze izixazululo ezingaba khona kulabo abahlangabezane nalesi simo.

Ukuze uxazulule le ndida, kubalulekile ukuqonda izici ezingaba nomthelela ekuvukeni ngo-3:33 am Enye yezinto eziyinhloko kungase kube ukungalingani emjikelezweni wokulala. Kungenzeka ukuthi uvuka phakathi nomjikelezo wokulala okujulile, okungase kubangele ukuthi uzizwe ungakhululekile noma ukhathazekile. Enye incazelo engenzeka ithonya lomqondo ophansi, ongasivusa ngezikhathi ezithile ngenxa yokukhathazeka okujulile noma ukwesaba.

Uma uzithola uvuka ngo-3:33 a.m., akhona amasu ongawalandela ukuze uxazulule le nkinga. Okokuqala, kubalulekile ukusungula isimiso sokulala esivamile futhi uqiniseke ukuthi uthola inani elifanele lokulala leminyaka yakho nomsebenzi womzimba. Futhi, zama ukugwema i-caffeine nemishini kagesi ngaphambi kokulala, njengoba ingaphazamisa ikhwalithi yakho yokulala. Esinye isiphakamiso siwukuzijwayeza izindlela zokuphumula, njengokuzindla noma ukuphefumula okujulile, ukuze uthulise ingqondo. ngaphambi kokulalaYebo lawa macebiso zingasebenzi, kungase kusize ukubonana nochwepheshe bokulala ukuze bathole ukuxilongwa okufanele nokwelashwa.

2. Ukuxhumana phakathi kokulala nesikhathi: Ukuhlaziywa kwesayensi ngemuva kokuvuka ngo-3:33 am

Ukulala nesikhathi esivuka ngaso kuhlobene eduze futhi kungathonywa izici ezihlukahlukene. Kulokhu kuhlaziywa kwesayensi sizohlola ukuxhumana phakathi kokuvuka ngo-3:33 am kanye nemibono yalokhu okuhlangenwe nakho.

Ngokusho kochwepheshe, ukuvuka ngo-3:33 ekuseni kungase kuhlobane nemijikelezo yokulala kanye nesigqi sokujikeleza. Umzimba wethu Kulandela iphethini yokulala ehlukaniswe izigaba ezihlukene, futhi ukuvuka phakathi nobusuku kungabonisa ukungalingani kulokhu kulandelana. Ukwengeza, kuye kwasikiselwa ukuthi ukuvuka ngalesi sikhathi kungase kuhlobane nokucindezeleka, ukukhathazeka, noma ukuba khona kwemicabango ephikelelayo.

Uma uzithola uvuka ngo-3:33 a.m. ngokuphindaphindiwe, akhona amasu ongazama ukuthuthukisa ikhwalithi yokulala kwakho. Ngokwesibonelo, ukusungula isimiso sokulala esivamile, ukugwema i-caffeine noma izikhuthazi ngaphambi kokuyolala, nokudala indawo ekahle yokuphumula. Ngaphezu kwalokho, kuhle ukugwema imisebenzi evuselelayo ngaphambi kokulala futhi ufune indawo enokuthula, emnyama ukuze ukhuthaze ukuphumula. Uma izinkinga ziqhubeka, kuhle ukuthi uxhumane nochwepheshe bokulala ukuze uthole ukuxilongwa okufanele nokwelashwa.

3. Ukuhlola izimbangela zomzimba nezengqondo: Kungani ukuvuka ngo-3:33 am kwenzeka?

Ukuvuka ngo-3:33 ekuseni kungase kuphazamise futhi kuphazamise abantu abaningi. Uma uhlangabezana nalokhu kaningi, kubalulekile ukuqonda izimbangela ezingenzeka ngokomzimba nangokwengqondo ngemuva kwalesi simo. Lapha sihlola ezinye zezizathu ezivame kakhulu futhi sikunikeze izincomo zokubhekana nalesi simo.

Imithombo ebonakalayo:

• Ukuvuswa kwamaHormonal: Ngo-3:33 ekuseni, imizimba yethu ingaba nezinguquko zamahomoni ezingaphazamisa ukulala. Isibonelo, ukwehla kwe-melatonin noma ukwanda kwe-cortisol kungabangela ukuphaphama ebusuku.
• Isimo sokulala: Umzimba wakho kungenzeka ukuthi usujwayele ukuvuka ngalesi sikhathi ngenxa yephethini yokulala engavamile noma ephazamisekile. Zama ukusungula isimiso sokulala esivamile futhi ucabange ukudala indawo ezolile, efanelekayo yokulala.

Imithombo yezengqondo:

• Ukucindezeleka nokukhathazeka: Ukucindezeleka nokukhathazeka kungaholela ekuvukeni ebusuku. Ngaphambi kokulala, thatha isikhathi sokuphumula futhi usebenzise amasu okulawula ingcindezi, njengokuzindla noma ukuphefumula okujulile.
• Izinkathazo kanye nemicabango ecindezelayo: Uma unemicabango ephindaphindayo noma ukukhathazeka okuphikelelayo, kungaphazamisa ukulala kwakho. Zama ukubhala phansi okukukhathazayo ngaphambi kokuba ulale noma ukhulume nomuntu omethembayo ngaye ukuze ukhulule ingqondo yakho.

Ukuhlola nokuqonda izimbangela ezingokomzimba nezingokwengqondo zokuvuka ngo-3:33 am kungaba isinyathelo esibalulekile sokubuyisela ukulala okunempilo. Khumbula ukuthi umuntu ngamunye uhlukile futhi lokho okusebenzela umuntu oyedwa kungase kungasebenzi komunye. Uma ukuvuka okuphikelelayo ngalesi sikhathi kukuthinta kakhulu, cabanga ukubonana nochwepheshe bezempilo ukuze uthole ukuxilonga nokwelashwa okufanele.

4. Ukucacisa amaphethini we-subconscious: Incazelo engokomfanekiso yokuvuka ngo-3:33 am

Ukuvuka ngo-3:33 ekuseni kungase kubonakale kuwukuzithokozisa okudabukisayo futhi okungaqondakali kubantu abaningi. Nakuba kungase kubonakale kungahleliwe, abanye bakholelwa ukuthi le phethini yokuvuka ngalesi sikhathi esithile ingase ibe nencazelo engokomfanekiso ehlobene nokungazi lutho. Ukuhlola incazelo engokomfanekiso yokuvuka ngo-3:33 ekuseni kungasisiza ukuba siqonde kangcono imicabango nemizwelo yethu efihliwe lapho silele.

Esinye sezinyathelo zokuqala ekucaciseni leli phethini ukugcina irekhodi elinemininingwane yezimo eziphathelene nokuvuka ngo-3:33 a.m. Lokhu kuhlanganisa ukuqaphela noma imaphi amaphupho noma amaphupho amabi esasinawo ngaphambi kokuvuka, kanye nemizwa nemicabango yethu ngokushesha ngemva kokuvuka. Leli rekhodi lizosisiza ukuthi sihlonze noma yimaphi amaphethini avelayo noma amatimu okungenzeka ahlobane nokunganaki kwethu.

Ukwengeza, kubalulekile ukuphenya izincazelo ezingokomfanekiso ezingenzeka zokuvuka ngalesi sikhathi esithile. Kunemibono nezinkolelo ezahlukene mayelana nencazelo yokuvuka ngo-3: 33 ekuseni, njengokuxhumana nezingelosi, ukuvulwa kwe-intuition noma ukuxhumana nomhlaba kamoya. Ukuhlola le mibono kuzosinika imibono ehlukene ukuze siqonde kangcono ulwazi lwethu futhi sithole incazelo yethu yomuntu siqu ngale phethini yokuvuka kwangaphambi kwesikhathi.

5. Ucwaningo Lwezinkanyezi Nokomoya: Ingabe likhona ithonya elivela endaweni yonke ekuvukeni ngo-3:33 ekuseni?

Ukuphenya ngezinkanyezi nengokomoya kuhilela ukuhlola ukuthi ukunyakaza kwe-cosmic kungathonya kanjani ukuphila kwethu. Esinye sezigigaba esiye sadonsa amehlo ukuvuka ngo-3:33 ekuseni.

Ukuphenya lesi sihloko, kubalulekile ukucabangela izindlela ezahlukene. Okokuqala, singahlola izinkolelo nezimfundiso zokufundwa kwezinkanyezi. Ngokusho kwezazi zezinkanyezi, ukunyakaza kwamaplanethi nezinkanyezi kungaba nomthelela omkhulu kithi impilo yansuku zonke, kuhlanganise nezikhathi zokuvuka ebusuku. Singaphinda sihlole izincazelo ezingokomoya zokuvuka ngo-3:33 am, njengoba amanye amasiko ebheka lesi sikhathi njengesixhunywe kumandla omoya noma imilayezo ye-cosmic.

Kubalulekile ukuhlaziya ubufakazi bomuntu siqu balabo abaye bavuka ngo-3:33 ekuseni Lokhu kungase kuhlanganise izingxoxo, ucwaningo kanye nezinhlolovo ezisiza ukuqoqa idatha efanele. Ukwengeza, ukusetshenziswa kwamathuluzi okulandelela ukulala kanye namalogi omsebenzi wansuku zonke anganikeza umbono ogcwele kakhudlwana wale nto. Uma sithola ukuhlobana okucacile phakathi kokuvuka ngo-3:33 am kanye nomthelela we-cosmic, lokhu kuzosekela ucwaningo oluqhubekayo.

6. Amathuluzi okuxazulula inkinga: Ungabhekana kanjani nokuvuka njalo ngo-3:33 am

7. Ukubaluleka kwamasiko ne-esoteric: Imibono yomlando yokuvuka ngo-3:33 am

Isikhathi umuntu avuka ngaso ngo-3:33 ekuseni sithathwe abaningi njengomcimbi obaluleke kakhulu kwamasiko nokubaluleka kwe-esoteric. Kanye yomlando, imibono ehlukahlukene mayelana nokuvuka ngalesi sikhathi esiqondile iye yahlongozwa futhi izincazelo ezihlukahlukene ziye zabangelwa lesi simo.

Ngokomlando, ukuvuka ngo-3:33 am kuye kwahlotshaniswa nokuxhumana nezwe elingokomoya kanye nokuvuleleka ekuqondeni nasekuhlakanipheni okufihliwe. Ngokwezinye izinkolelo, lo mzuzu ubonisa ukuphaphama okungokomoya kanye nobizo lokunaka izimpawu nemiyalezo evela endaweni yonke.

Ezweni le-esoteric, ukuvuka ngo-3:33 am kuye kwahunyushwa njengomzuzu wokuxhumana nezindiza eziphakeme zokuqaphela namandla. Kukholakala ukuthi ngalesi sikhathi, ingqondo yethu yamukela kakhulu ulwazi lwe-cosmic namandla, okusinikeza ithuba lokufinyelela olwazini olujulile kanye nemibono.

8. Izincazelo ezidumile kanye namathiyori angaleso sikhathi: Izikole ezihlukene zokucabanga ngalesi sigameko

Izikole ezihlukene zomcabango kule nto zinikeza ukuhumusha okudumile okuhlukahlukene kanye nemibono yesimanje. Ngezansi eminye yemisinga ebaluleke kakhulu:

1. Isikole Sezemvelo: Lesi sikole siphakamisa ukuthi lesi simo singachazwa ngezimbangela zemvelo, njengezinqubo ze-geological noma zezulu. Isekelwe ekubonweni nasekuhlaziyweni kwezimo ezifanayo ezindaweni ezahlukene zomhlaba. Abaphikisi balo mbono bathi lesi sigameko asinawo umsuka onamandla angaphezu kwawemvelo futhi singacwaningwa futhi siqondwe ngezindlela zesayensi.

2. Isikole Sezengqondo: Lokhu kwamanje kusikisela ukuthi lesi sigameko siwumphumela wokusebenza kwengqondo nemizwa yabantu abahilelekile. Ngokwalokhu kubuka, ukuhumusha okudumile kuthathwa njengokwakhiwa okuzimele okusekelwe ezinkolelweni zomuntu ngamunye kanye nokuhlangenwe nakho. Igxile ekuhlaziyweni kwezici ezingokwengqondo nezenhlalo ezingaba nomthelela ekuboneni nasekuqondeni lesi simo.

3. Isikole Esijwayelekile: Lesi sikole siphakamisa ukuthi lo mkhuba unemvelo engavamile noma engaphandle komhlaba. Abasekeli bayo baphikisa ngokuthi ukuhumusha okudumile akusebenzi nje kuphela, kodwa futhi kubonisa ukuba khona kwezinhlangano ezingezona ezomuntu noma ubuhlakani. Bathembela ebufakazini bokubona kanye nokuhlangenwe nakho okungenakuchazwa ngemibono evamile.

9. Umthelela empilweni nasenhlalakahleni: Ingabe ukuvuka ngo-3:33 am kungawuthinta umzimba nengqondo yethu?

Ukulala kuyingxenye ebalulekile yokulondoloza impilo enhle. impilo kanye nenhlalakahle kokubili ngokomzimba nangokwengqondo. Ukuvuka ngo-3:33 ekuseni kungaba isenzakalo esisikhathazayo futhi sizibuze ukuthi singathinta yini umzimba nengqondo yethu. Nakuba ukuvuka ngalesi sikhathi kungase kudideke, azikho izifundo zesayensi ezibonisa ukuthi kunomthelela omubi empilweni yethu.

Nokho, kubalulekile ukusho ukuthi ukuvuka ngo-3:33 am njalo kungaholela ekuphazamisekeni komjikelezo wokulala futhi kusenze sizizwe sikhathele phakathi nosuku. Ukuze ugweme le nkinga, kungakuhle ukuthi ulandele uchungechunge lwamathiphu ukusiza ukuthuthukisa ikhwalithi yokulala, njenge:

• Gcina isimiso sokulala esivamile, ulale futhi uvuke ngesikhathi esifanayo nsuku zonke.
• Dala indawo evumela ukuphumula, ugcine igumbi limnyama, lithule futhi lisezingeni lokushisa elifanele.
• Gwema ukudla izikhuthazi ezifana nekhofi, utshwala noma i-nicotine ngaphambi kokulala.
• Yenza imisebenzi yokuphumula ngaphambi kokulala, njengokufunda incwadi noma ukugeza okushisayo.

Ngamafuphi, ukuvuka ngo-3:33 ekuseni akunawo umthelela omubi oqondile empilweni yethu. Nokho, kungaphazamisa umjikelezo wethu wokulala futhi kusenze sizizwe sikhathele phakathi nosuku. Ngokulandela isimiso sokulala esivamile nokusebenzisa imikhuba enempilo ukuze sithuthukise ikhwalithi yokulala, singanciphisa noma yimiphi imiphumela engemihle futhi siqinisekise ukulala okuzolile okunenzuzo empilweni nasenhlalakahleni yethu.

10. Izibonelo kanye nobufakazi bomuntu siqu: Okuhlangenwe nakho kwangempela kwabantu abavuke ngo-3:33 am.

Kulesi sigaba, sizohlola izehlakalo ezihlukene kanye nobufakazi bomuntu siqu obuvela kubantu abaye baba nokuvuka okuphindelelayo ngo-3:33 am.

Ucwaningo lwezehlakalo luzobandakanya ama-akhawunti anemininingwane avela kubantu abaye bavuka ngo-3:33 am, achaza izimo okwenzeka ngaphansi kwazo, imizwa ehlobene noma imizwelo, nanoma yikuphi ukuxhumana noma amaphethini atholiwe. Ngokufunda lobu bufakazi, sizokwazi ukuthola ukufana noma ukuhluka okusivumela ukuthi sihlonze okungenzeka kube yimbangela yalesi simo.

Ngokungeziwe ezifundweni zecala, sizophinde sethule ubufakazi bomuntu siqu, lapho abantu ngabanye bezokwabelana ngolwazi lwabo lokuvuka ngo-3:33 ekuseni Lezi zindaba zizosinika umbono obanzi wokuthi lesi sehlakalo singabathinta kanjani abantu abahlukene. Ngokuhlaziya lobu bufakazi, singathola izici ezivamile ezingasisiza sinqume ukuthi ingabe ikhona yini iphethini ebalulekile noma ukuxhumana phakathi kokuhlangenwe nakho kokuvuka ngo-3:33 a.m.

11. Ubudlelwano namaphupho namaphupho amabi: Ukuxhumana phakathi kokuvuka ngo-3:33 ekuseni nomhlaba wamaphupho

Ubudlelwano phakathi kwamaphupho namaphupho amabi nokuvuka ngo-3:33 ekuseni sekuyindaba yokuqagela nokufunda isikhathi eside. Abantu abaningi bathi baye bathola ukuxhumana phakathi kwalezi zimo ezimbili, kodwa ingabe sikhona isisekelo sesayensi ngemuva kwalesi simangalo?

Nakuba bungekho ubufakazi obuphelele besayensi obusekela umbono wokuxhumana okuqondile, abaningi bakholelwa ukuthi ukuvuka ngo-3:33 ekuseni kungase kuhlobane nezwe lamaphupho. Abanye ochwepheshe basikisela ukuthi kungase kube khona ukuvumelanisa phakathi kwezenzakalo zezinkanyezi nomjikelezo wokulala womuntu, engachaza lokhu kuxhumana.

Kubalulekile ukukhumbula ukuthi amaphupho namaphupho amabi kuyizinto eziyinkimbinkimbi futhi kunzima ukuzifunda. Ukuhunyushwa kwamaphupho kanye nobudlelwano bawo nezikhathi ezihlukene zokuvuka kuncike futhi kuncike kumuntu ngamunye. Nakuba abanye bengase babe namaphupho acacile namaphupho amabi ngemva kokuvuka ngo-3:33 a.m., abanye bangase kungabikho ukuxhumana okusobala.

12. Imikhuba Namasiko Okuthola Incazelo: Indlela Yokuhlola Ukuvuka ngo-3:33 AM Ngokujulile

Ukuhlola ukuvuka ngo-3:33 am ngokujule kakhulu kungaba yithuba lokuthatha uhambo lomuntu siqu futhi uthole izincazelo ezifihlekile empilweni yakho. Ngezansi eminye imikhuba nemikhuba engakusiza ukuthi uhlole lesi simo ngendlela ejulile:

• 1. Ukuzindla: Ukuzindla kungaba yithuluzi elinamandla lokuxhumana nomuntu wakho wangaphakathi futhi uthole ukucaca. Thatha imizuzu embalwa njalo ekuseni nasebusuku ukuze uzindle. Phakathi nokuzindla, gxila esikhathini esingu-3:33 ekuseni futhi ubheke imicabango nemizwelo ephakama ngaleso sikhathi.
• 2. Diario de sueños: Gcina ijenali yephupho eduze kombhede wakho bese ubhala phansi wonke amaphupho nemicabango onayo lapho uvuka ngo-3:33 a.m. Ngokugcina umbhalo, uzokwazi ukubona amaphethini aphindaphindiwe nezimpawu ezingaba nencazelo ejulile ekuphileni kwakho. .
• 3. Ucwaningo: Ucwaningo mayelana nokuvuka ngo-3:33 ekuseni kumasiko namasiko ahlukene kamoya. Bheka izincwadi, izihloko, nezinsiza ezihlanganisa lesi sihloko. Ukufunda ngezinkolelo nezinqubo zabanye kunganwebisa umbono wakho futhi kukusize uthole incazelo yomuntu siqu kulesi simo.

Khumbula ukuthi umuntu ngamunye uhlukile, ngakho-ke kubalulekile ukulandela umuzwa wakho futhi uvumelanise le mikhuba nezidingo zakho. Ukuhlola ukuvuka ngo-3:33 ekuseni kungaba indlela ejabulisayo yokuzitholela wena nokukhula ngokomoya.

13. Ukwamukelwa kanye nokunikwa amandla: Ungalisebenzisa kanjani ithuba lokuvuka ngo-3:33 am njengethuba lokukhula komuntu siqu.

Ukuvuka ngo-3:33 ekuseni kungathusa futhi kubaphazamise abantu abaningi. Kodwa-ke, esikhundleni sokukubona njengokuphazamiseka kokulala, singasebenzisa lesi sikhathi njengethuba lokukhula komuntu siqu kanye nokuzihlola. Nazi ezinye izindlela zokwamukela nokuzinika amandla ngesikhathi salokhu kuvuka kwangaphambi kwesikhathi futhi ukwenze kube okuhlangenwe nakho okucebisayo:

1. Observa tus emociones: Kunokuba umelane nokuvuka ekuseni, thatha isikhashana ubuke imizwelo nemicabango yakho. Ingabe uzizwa ukhathazekile, ukhathazekile noma ungahlaliseki? Vuma le mizwa ngaphandle kokuyihlulela futhi uvumele ukuthi uzizwe noma yini edingekayo ngaleso sikhathi.
2. Lleva un diario: Gcina ijenali iseduze futhi uqophe imicabango yakho nokuzindla ngalesi sikhathi. Ukubhala kungaba yindlela enamandla yokucubungula imizwa futhi uthole ukucaciseleka. Sebenzisa lesi sikhathi ukuhlola izifiso zakho, izinjongo namaphupho akho, nokuthi ungasebenza kanjani ukuze uwafeze.
3. Prakthiza ukuzindla: Ukuzindla kungaba umkhuba owusizo phakathi nalokhu kuvuka kwasekuseni. Thatha amaminithi ambalwa ukuze uhlale uthule futhi ugxile ekuphefumuleni kwakho. Njengoba uphumule futhi uthulisa ingqondo yakho, ungase uthole imibono emisha, izixazululo noma imibono obungayicabangi ngaphambili.

Ukusebenzisa ithuba lokuvuka ngo-3:33 ekuseni njengethuba lokukhula komuntu siqu kungenza umehluko omkhulu empilweni yakho. Esikhundleni sokunqotshwa ingcindezi noma ukukhungatheka, sebenzisa lesi sikhathi ukuze uxhumane nawe futhi uhlole amathuba amasha. Zivumele ukuthi ukhule, ufunde futhi ube namandla ngalokhu okuhlangenwe nakho okungajwayelekile. Ungamoshi leli thuba ukuze uzitholele wena!

14. Isiphetho: Qonda ukubaluleka kokuvuka ngo-3:33 am kanye nomthelela wako ezimpilweni zethu.

14. Isiphetho

Ukuvuka ngo-3:33 ekuseni kungase kubonakale kuyinto ephazamisayo, kodwa ukuqonda ukubaluleka kwakho nomthelela ezimpilweni zethu kubalulekile enhlalakahleni yethu. Emakhulwini eminyaka, amasiko ahlukahlukene athi incazelo engokomfanekiso yalesi sikhathi sosuku, futhi kubalulekile ukuhlola ukuhlobana kwayo ngokombono wezobuchwepheshe.

Ukuvuka ngo-3:33 ekuseni, ukwazi kwethu kusesimweni sokwamukela kakhulu. Lesi sikhathi, esaziwa ngokuthi “ihora lomoya,” sibhekwa njengesilungele ukuhlotshaniswa nokuzindla kwaphezulu nokujulile. Ukwengeza, ukuphaphama ngalesi sikhathi kusinika ithuba lokubona indawo esizungezile nemizwelo ngokucacile okuyingqayizivele, okungaholela ekuzaziseni okukhulu nasekukhuleni komuntu siqu.

Ukwenza konke lokhu okuhlangenwe nakho, kubalulekile ukusungula isimiso sasekuseni esihlanganisa ukuzindla, ukuzindla, noma imisebenzi yokubhala. Lapho sivuka ngo-3:33 ekuseni, singathatha isikhashana ukuqoqa imicabango yethu, sibonise ukubonga, futhi sizibekele izinhloso ezinhle zosuku. Ngokuhamba kwesikhathi, lo mkhuba ungaholela ekuguqukeni okubalulekile kwangaphakathi kanye nokuqonda okwengeziwe ngathi kanye nomhlaba osizungezile.

Ngamafuphi, ngokuvuka ngo-3:33 ekuseni, uye wabhekana nokuhlangenwe nakho okuthakazelisayo. Nakuba kungenzeka ukuthi kukhona ukubaluleka okungaphezu kwemvelo noma okungaqondakali ngemuva kwalesi simo kuwumbuzo ozimele, ngokombono wesayensi, kunezincazelo ezimbalwa ezizwakalayo.

Enye yezinto ezingase zibe nomthelela kule phethini yokuvuka ephindelelayo isigqi se-circadian, iwashi lethu langaphakathi elilawula umjikelezo wethu wokulala nokuvuka. U-3:33 am angase ahlotshaniswe nesikhathi lapho umzimba wethu uba nesigaba esifushane sokulala ngaphambi kokuba ulale ubuthongo obukhulu.

Enye incazelo ingase ihlotshaniswe nokukhathazeka, ukucindezeleka, noma ngisho nemikhuba yokulala engajwayelekile. Lezi zici zingabangela ukuphazamiseka kokulala ebusuku, okungase kuhambisane nokuvuka ngo-3:33 ekuseni.

Nokho, kubalulekile ukuqaphela ukuthi umuntu ngamunye uhlukile futhi incazelo yokuvuka ngalesi sikhathi ingase yehluke kumuntu ngamunye. Abanye bangase bazizwe beyisixhumanisi esingokomfanekiso noma somoya kulo mzuzu othize, kanti kwabanye kungase kungabi nakho ukuhlobana okukhethekile.

Ekugcineni, imbangela yangempela nencazelo yokuvuka ngo-3:33 ekuseni kuseyimpicabadala ukuthi itholakale. Inhlanganisela yezinto eziphilayo, ezengqondo nezomoya inganikeza umbono ophelele walokhu okuhlangenwe nakho okubonakala kuyindida.

Sethemba ukuthi le ndatshana ikusize ukuthi ukhanyise ngemfihlakalo yokuvuka ngo-3:33 am futhi uqonde kangcono izincazelo ezingaba khona ngemuva kwalesi sigameko. Uma uqhubeka nokuzwa lokhu kuvuka ebusuku, sincoma ukuthi uxhumane nochwepheshe bokulala noma udokotela ukuze uthole ukuxilongwa komuntu siqu.